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Restaurant Côte Ouest

11 Rue d'Albret, 40110 Ygos-Saint-Saturnin

Closed now · opens Tue 12:00

Frenchtapas€€€€
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Menu

Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Starters
Charcuterie Plate
9.00
Assiette de Charcuterie — Country ham, chorizo, saucisson
estimate≈ 450 kcal4 g carbsdiabetes-friendly
Salmon Platepescatarian
12.00
Assiette de Saumon
estimate≈ 320 kcal0 g carbsdiabetes-friendlybalanced 67
Foie Gras Terrine
12.00
Terrine au Foie Gras
estimate≈ 380 kcal6 g carbsdiabetes-friendly
Our Burgers
American Burger
16.00
Burger Américain — BBQ sauce, 150g beef patty, cheddar, lettuce, bacon, pickles
estimate≈ 950 kcal55 g carbs
Double American Burger
18.50
Burger Double Américain — Chef's cocktail sauce, 300g beef patty, sheep's tomme, lettuce, tomato
estimate≈ 1300 kcal60 g carbsheavy 43
Chicken Burger
15.00
Pepper sauce, bacon, breaded chicken, sheep's tomme, lettuce, tomato
estimate≈ 880 kcal50 g carbs
Raclette Burger
16.00
Burger Raclette — Pepper sauce, bacon, 150g beef patty, raclette, fried onions, lettuce
estimate≈ 1050 kcal58 g carbs
Double Raclette Burger
18.50
Burger Double Raclette — Pepper sauce, bacon, 300g beef patty, raclette, fried onions, lettuce
estimate≈ 1400 kcal62 g carbsheavy 39
Main Courses
Entrecôte 280g
22.00
estimate≈ 750 kcal0 g carbsdiabetes-friendlybalanced 71
Octopus Persilladepescatarian
22.00
Poulpe en persillade — With baby potatoes and eggplant caviar
estimate≈ 550 kcal35 g carbsdiabetes-friendlybalanced 78
Veal Sweetbreads with Morel Mushrooms
28.00
Ris de veau aux morilles
estimate≈ 620 kcal12 g carbsdiabetes-friendlybalanced 74
Beef Tartare
16.50
Tartare de bëëf
estimate≈ 420 kcal5 g carbsdiabetes-friendlybalanced 71
Piece of Beef 200g
16.50
Pièce de bëëf 200g
estimate≈ 580 kcal0 g carbsdiabetes-friendlybalanced 71
Veal Escalope
19.00
Escalope de veau — With cep mushroom sauce
estimate≈ 520 kcal10 g carbsdiabetes-friendlybalanced 71
Whole Duck Breast
22.00
Magret de canard entier
estimate≈ 780 kcal5 g carbsdiabetes-friendlybalanced 70
Côte de bœuf 1.2kg
72.00
Côte de bëëf 1.2kg
estimate≈ 2800 kcal0 g carbsdiabetes-friendlyheavy 37
Vegetarian Platevegetarian
11.00
Assiette végétarienne — Fries, salad, sautéed vegetables
estimate≈ 650 kcal70 g carbsbalanced 66
Tapas
Fried Calamaripescatarian
8.50
CALAMARS FRITS — 8 pieces
estimate≈ 480 kcal25 g carbsdiabetes-friendly
Tenders
8.50
4 pieces
estimate≈ 520 kcal20 g carbsdiabetes-friendly
Mozzarella Sticksvegetarian
8.50
STICK MOZZA — 6 pieces
estimate≈ 600 kcal30 g carbsdiabetes-friendly
Homemade Friesvegan
3.50
FRITES MAISON
estimate≈ 450 kcal52 g carbs
Platters
Grande Planche
18.00
Charcuterie, terrine, with foie gras
estimate≈ 850 kcal12 g carbsdiabetes-friendly
Grande Planche Friture
18.00
Tenders, mozzarella sticks, calamari
estimate≈ 1100 kcal65 g carbsheavy 41
Mixed Platter
18.00
Planche Mixte — Charcuterie and cheese
estimate≈ 750 kcal10 g carbsdiabetes-friendlybalanced 65
Cheese Platevegetarian
9.00
Assiette de Fromage — Sheep's tomme, goat cheese, fourme
estimate≈ 420 kcal6 g carbsdiabetes-friendly
Chiffonnade Plate
6.00
Assiette de Chiffonnade — Country ham
estimate≈ 180 kcal1 g carbsdiabetes-friendlybalanced 67
Sliced Saucisson
5.00
Saucisson Tranché
estimate≈ 210 kcal2 g carbsdiabetes-friendly
Roasted Camembertvegetarian
16.00
Camembert rôti — Fries & green salad
estimate≈ 880 kcal55 g carbs
Desserts
Panna Cottavegetarian
6.50
Red berries or caramel
estimate≈ 320 kcal28 g carbsheavy 42
Île Flottantevegetarian
6.50
estimate≈ 350 kcal35 g carbsheavy 42
Brownievegetarian
6.50
estimate≈ 420 kcal45 g carbsheavy 35
Crème Brûléevegetarian
6.50
estimate≈ 380 kcal25 g carbsheavy 41
Fresh Fruit Saladvegan
6.50
Salade de Fruits Frais
estimate≈ 120 kcal25 g carbs
Frozen Soufflévegetarian
6.50
Soufflé Glacé aux Fruits Rouges — With red berries
estimate≈ 310 kcal32 g carbsheavy 42
Café Gourmand
8.50
estimate≈ 450 kcal40 g carbsheavy 31
Ice Cream Sundaes
DAME BLANCHEvegetarian
7.50
estimate≈ 550 kcal50 g carbsheavy 27
CAFÉ LIÉGEOISvegetarian
7.50
estimate≈ 520 kcal48 g carbsheavy 28
CHOCOLAT LIÉGEOISvegetarian
7.50
estimate≈ 580 kcal55 g carbsheavy 26
CARAMEL LIÉGEOISvegetarian
7.50
estimate≈ 560 kcal52 g carbsheavy 27
COLONEL (VODKA)vegetarian
8.50
estimate≈ 620 kcal45 g carbsheavy 24
ICEBERG (GET27)vegetarian
8.50
estimate≈ 350 kcal30 g carbsheavy 42
PINA GLACÉE (MALIBU)vegetarian
8.50
estimate≈ 400 kcal40 g carbsheavy 39
Our Ice Creams
1 scoopvegetarian
2.50
1 boule
estimate≈ 140 kcal15 g carbs
2 scoopsvegetarian
4.00
2 boules
estimate≈ 210 kcal22 g carbsheavy 42
3 scoopsvegetarian
5.50
3 boules
estimate≈ 280 kcal30 g carbsheavy 42
Whipped creamvegetarian
1.00
Crème fouettée
estimate≈ 60 kcal1 g carbsdiabetes-friendly
Coulisvegan
1.00
chocolate or caramel
estimate≈ 80 kcal12 g carbs
Menu of the Day
Starter + Main + Dessert
17.00
Entrée + Plat + Dessert
estimate≈ 1400 kcal120 g carbsheavy 35
Main / Dessert or Starter / Main
13.50
Plat / Dessert ou Entrée / Plat
estimate≈ 950 kcal80 g carbs
Single main course
11.50
Plat unique
estimate≈ 650 kcal50 g carbsbalanced 79
Children's Menu
Children's Menu
10.00
Menu Enfant — Served with homemade fries. Mains: Beef patty or breaded chicken. Ice cream
estimate≈ 850 kcal70 g carbs
Children's Menu
Beef Patty + homemade fries
Steak Haché + frites maison
estimate≈ 600 kcal45 g carbs
Breaded Chicken + homemade fries
Poulet Pané + frites maison
estimate≈ 650 kcal55 g carbs

Is this menu still right?

61veggie
scoreestimate

French and Spanish dishes

How well a vegetarian eats here, read from the menu. Not a review score.

The only vegetarian main is a plate of fries, salad, and sautéed vegetables. For starters, there are mozzarella sticks and a cheese board with sheep's tomme, goat, and fourme. The menu contains many meat and fish options.

23 vegetarian and 3 vegan dishes out of 53

86dia
scoreestimate

Meat-heavy and low-carb options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This menu offers many protein-rich main courses. The Entrecôte and Pièce de bëëf contain zero carbohydrates.

20 diabetes-friendly · 53 dishes

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Practical

Address
11 Rue d'Albret, 40110 Ygos-Saint-Saturnin
Hours
Monclosed
Tue12:00–14:00
Wed12:00–14:00
Thu12:00–14:00, 19:00–21:00
Fri12:00–14:00, 19:00–21:00
Sat12:00–14:00, 19:00–21:00
Sun12:00–14:00
Contact
+33645890226
Sources
Overture Maps Places (CDLA-Permissive 2.0), cote-ouest-restaurant-ygos-saint-saturnin.fr/
Record
completeness 83 %, confidence 76 %

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