back to search

BAZ Restaurant

Oostzijde 381, 1508 EP Zaandam

Open now · until 00:00

bar food€€€€
ReviewBookCallWebsite

Menu

Source: the restaurant's website, read on 8 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 17 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

BITES
Grilled Cheese Bunvegetarian
5.50
cheese | cheese, ham +1 | cheese, tomato, kimchi +2
estimate≈ 320 kcal24 g carbs
Classic Shanghai 6pc
8.10
Classic Shanghai 6st — steamed dim sum with pork, mushrooms & shrimp
estimate≈ 280 kcal22 g carbsdiabetes-friendly
Nori's Edamame beans - veganvegan
5.00
Nori's 'Ednadane bonen' - vegan — steamed edamame beans with coarse sea salt
estimate≈ 120 kcal10 g carbsdiabetes-friendlybalanced 82
Tok on Stok 4pc
7.90
Tok on Stok 4st — Chicken skewers in yakitori sauce with wasabi sesame
estimate≈ 220 kcal12 g carbsdiabetes-friendlybalanced 68
Dumplings 5pc (vegan)
6.80
Dumplings 5st (vegan) — steamed and grilled gyoza vegan or shrimp, on a bed of cabbage, with ginger soy sauce
estimate≈ 210 kcal20 g carbsdiabetes-friendlybalanced 67
Kimchi - veganvegan
5.40
fermented spicy cabbage
estimate≈ 45 kcal6 g carbsdiabetes-friendlybalanced 70
Happy Rabbit - veganvegan
6.70
crudités with spicy mango hummus and beetroot hummus
estimate≈ 240 kcal18 g carbsdiabetes-friendlybalanced 70
Torpedo Shrimp 4pc
8.80
Torpedo Garnalen 4st
estimate≈ 260 kcal15 g carbsdiabetes-friendly
Nr. 124 - vegan 4pcvegan
6.20
Nr. 124 - vegan 4st — Vietnamese spring rolls
estimate≈ 160 kcal22 g carbsdiabetes-friendlybalanced 73
Oishi o Yatsu 5pc
8.50
Oishi o Yatsu 5st — karage, tender breaded Japanese chicken pieces with wasabi mayonnaise
estimate≈ 380 kcal18 g carbsdiabetes-friendly
Dutch Balls 5pc
6.80
Dutch Balls 5st — beef or vegan bitterballen
estimate≈ 320 kcal20 g carbs
Fries - veganvegan
4.70
Friet - vegan — extra kimchi +1.5
estimate≈ 350 kcal35 g carbs
Sweet Potato Fries (vegan)vegan
5.40
Zoete Aardappel Friet (vegan) — with truffle mayonnaise and (Parmesan)
estimate≈ 420 kcal38 g carbs
Rib It (vegan)vegan
6.90
grilled corn ribs, glazed in (butter)
estimate≈ 210 kcal22 g carbsdiabetes-friendly
Nachos vegavegetarian
7.50
baked with cheese, crème fraîche, guacamole and salsa
estimate≈ 650 kcal55 g carbs
Bread to share - veganvegan
4.50
bread with spicy mango hummus, oil and coarse sea salt
estimate≈ 310 kcal35 g carbs
BURGERS
BAZ Classic Burger
13.90
angus beef burger with secret spicy sauce, little gem, tomato, matured cheese and caramelized onion
estimate≈ 850 kcal45 g carbs
Junky Burger Veganvegan
13.00
homemade chickpea burger with secret spicy sauce, little gem, tomato and caramelized onion
estimate≈ 720 kcal58 g carbsbalanced 74
Gettin’ Piggy With It
14.80
pulled pork with BBQ sauce, sweet and sour cucumber and cabbage
estimate≈ 820 kcal52 g carbs
Gettin’ Jacky With Itvegan
13.80
pulled jackfruit with BBQ sauce, sweet and sour cucumber and cabbage
estimate≈ 680 kcal65 g carbsbalanced 66
Fries
4.00
Friet
estimate≈ 450 kcal50 g carbs
Sweet potato fries
5.00
zoete aardappel friet
estimate≈ 400 kcal45 g carbs
Bao Buns
Crunchy
9.40
Karage, little gem, cabbage, secret spicy sauce and spring onion
estimate≈ 550 kcal42 g carbsdiabetes-friendlybalanced 69
Belly Rub
8.40
Grilled pork belly, little gem, sweet and sour cucumber and teriyaki mayonnaise
estimate≈ 620 kcal38 g carbsbalanced 65
Carrot in a bun (vegan)vegan
7.80
Carrot in a bun - vegan — Little gem, carrot, cucumber, cabbage, green herb mix and teriyaki mayonnaise
estimate≈ 420 kcal48 g carbsbalanced 71
KIDS
Kids Toastievegetarian
5.50
Tosti kids — Cheese | cheese, ham +1
estimate≈ 480 kcal35 g carbsdiabetes-friendly
Fries + nuggets
7.50
Frietjes + nuggets
estimate≈ 650 kcal55 g carbs
Kids Burger
7.50
Burger, cheese, tomato, little gem
estimate≈ 580 kcal40 g carbsdiabetes-friendlybalanced 69
DESSERT
Ice cream of the dayvegetarian
3.50
2 scoops of ice cream (1 scoop 2)(3 scoops 4.8)
estimate≈ 300 kcal35 g carbsheavy 41
Every day cheat dayvegetarian
9.80
Chocolate cake, lemon ice cream, crumble
estimate≈ 750 kcal70 g carbsheavy 26

Is this menu still right?

56dia
scoreestimate

Low carb snacks and bites

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu features many small plates. Several options have a low glycemic index.

13 diabetes-friendly · 30 dishes

Reviews

Review
No reviews yet.Were you there? Write the first one.

Practical

Address
Oostzijde 381, 1508 EP Zaandam
Hours
Mon16:00–00:00
Tue16:00–00:00
Wed12:00–00:00
Thu16:00–00:00
Fri12:00–00:00
Sat10:00–00:00
Sun10:00–21:00
Kitchen hours differ: Mon-Tue closed, Wed-Fri 17:00-23:00, Sat 10:00-23:00, Sun 10:00-18:00 (or 11:00-21:00 per footer). tijden kunnen afwijken tijdens vakantie’s / feestdagen
Contact
+31752073024 hello@bazrestaurant.nl
Sources
Overture Maps Places (CDLA-Permissive 2.0), bazbouldergym.nl/restaurant/
Record
completeness 83 %, confidence 80 %

Own BAZ Restaurant? Claim your place.