Delicate Sushi & Bento

Guisweg 37, 1544 AG Zaandijk

Closed now

Japanesesushi€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 17 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Action Boxes

December Box

8pc Sake maki, 8pc Kappa maki, 8pc Tuna maki, Sake roll, Tempura ebi roll, California roll, Softshell Salmon roll

estimate≈ 2100 kcal220 g carbsheavy 33

Uramaki Mix Box

Sake cheese 4pc, ebi roll 4pc, Chicken roll 4pc, California 4pc, Wasabi California 4pc

estimate≈ 1100 kcal110 g carbs

Combi Box A (32 pieces)

25.00

Combi Box A (32 stuks) — Nigiri (Salmon, Tuna), Uramaki (California roll, Tempura roll), Maki (Kappa), Sashimi (Salmon, Tuna)

estimate≈ 1300 kcal140 g carbs

Combi Box B (34 pieces)

25.00

Combi Box B (34 stuks) — Nigiri (Salmon, Tuna), Maki (Kappa), Uramaki (California roll, Tempura ebi roll)

estimate≈ 1350 kcal145 g carbsheavy 44

Combi Healthy Box C (52 pieces)

40.00

Combi Healthy Box C (52 stuks) — Nigiri (Salmon, Tuna), Uramaki (California roll, Tempura ebi roll, Maguro roll, Sake roll), Maki (Tuna, Salmon, Kappa)

estimate≈ 1800 kcal200 g carbsheavy 40

Combi Mix

8pc Shrimp roll, 8pc California roll, 6pc Sake maki, 6pc Kappa maki, 2pc Sake, 2pc Maguro, 5pc Futo ebi

estimate≈ 1400 kcal160 g carbsheavy 42

Nirvana Box 79pc

Nirvana Box 79st — 2pc Flamed Tuna, 2pc Flamed Salmon, 2pc Inari, 2pc Ama ebi, 8pc Cucumber maki, 8pc Tuna maki, 8pc Sake maki

estimate≈ 2600 kcal300 g carbsheavy 33

Zaanse Box 72 pieces

Zaanse Box 72 stuks — 8pc Nigiri (Salmon, Tuna), 24pc Maki, 8pc (Volcano roll, Sake roll, California roll, Rainbow roll), 8pc Crispy

estimate≈ 1900 kcal180 g carbsheavy 40

Maki Mix 24pc

Maki mix 24 st — 8pc Salmon, 8pc Tuna, 8pc Cucumber/8pc Avocado

estimate≈ 800 kcal110 g carbs

Tuesday and Wednesday Action

Combi Box D 32pc

Combi Box D 32st — Roll 8pc (Crispy chicken, Tempura roll, Sake roll, California roll)

estimate≈ 1200 kcal130 g carbs

Crispy Chicken

Fried onions, spicy herbs, cucumber, chicken, teriyaki sauce, mayonnaise

estimate≈ 450 kcal45 g carbs

Crispy Shrimp

Crispy Garnaal — Fried onions, mixed sesame, avocado, shrimp, teriyaki sauce, mayonnaise

estimate≈ 420 kcal40 g carbs

Crispy California

Fried onions, crab stick, avocado, cucumber, mayonnaise, teriyaki sauce

estimate≈ 400 kcal40 g carbs

Crispy Softshell Crab

Fried onions, spicy herbs, softshell crab, teriyaki sauce, mayonnaise

estimate≈ 480 kcal42 g carbs

Crispy Vegetarianvegetarian

Fried onions, avocado, cucumber, spicy herbs, Japanese omelet, tofu, seaweed

estimate≈ 380 kcal45 g carbs

Fried Chicken

Grilled chicken, cucumber, teriyaki sauce, sesame

estimate≈ 350 kcal40 g carbs

Fried Tuna

Tuna, cucumber, teriyaki sauce, sesame

estimate≈ 340 kcal40 g carbs

Fried Vegetarianvegetarian

Avocado, cucumber, Japanese omelet, tofu, seaweed, teriyaki sauce, sesame

estimate≈ 360 kcal45 g carbs

Fried Salmon

Salmon, avocado, teriyaki sauce, sesame

estimate≈ 360 kcal40 g carbs

Happy Sushi Box

8pc Softshell Salmon roll, 8pc Softshell Tuna roll, 8pc Volcano roll, 8pc Rainbow roll with chef's cocktail sauce

estimate≈ 1600 kcal160 g carbsheavy 40

Poke Bowl

Chicken pokebowl

Radish, cucumber, avocado, carrot, edamame, 2 pieces of chicken, spring onion, chuka wakame, sesame

estimate≈ 520 kcal55 g carbsbalanced 90

Shrimp poke bowl

Garnaal poke bowl — 2 shrimp, radish, cucumber, avocado, carrot, edamame, spring onion, mayo/teriyaki

estimate≈ 580 kcal58 g carbsbalanced 90

Salmon poke bowl

Cucumber, avocado, salmon, carrot, edamame, red masago, spring onion, sesame

estimate≈ 540 kcal52 g carbsbalanced 90

Tuna/salmon mixed poke bowl

Tuna/zalm mixed poke bowl — Tuna, salmon, chuka wakame, cucumber, edamame, avocado, carrot, spring onion, mixed masago

estimate≈ 550 kcal54 g carbsbalanced 90

Vega poke bowlvegetarian

Radish, cucumber, avocado, carrot, edamame, egg, chuka wakame, osinko, tofu, sesame

estimate≈ 480 kcal50 g carbsbalanced 86

Tuna poke bowl

Radish, cucumber, avocado, carrot, edamame, tuna, black sesame, spring onion

estimate≈ 510 kcal52 g carbsbalanced 90

Value Box

Sushi Sashimi mix box

2pc salmon Nigiri, 3pc salmon sashimi, 2pc tuna Nigiri, 3pc tuna sashimi

estimate≈ 620 kcal45 g carbsdiabetes-friendlybalanced 77

Nigiri mix 12pc

Nigiri mix 12st — 6pc nigiri (crab, sake, tuna, tamago, inari, ebi), 6pc sake avo

estimate≈ 780 kcal85 g carbsbalanced 70

Salmon mix (15pc)

Zalm mix (15 st) — 4pc salmon nigiri, 4pc salmon roll, 8pc salmon maki, 3pc salmon sashimi

estimate≈ 950 kcal95 g carbs

Tuna mix (15pc)

Tuna mix (15st) — 8pc teka maki, 4pc maguro nigiri, 4pc maguro roll, 3pc tuna sashimi

estimate≈ 920 kcal92 g carbs

MINI BOX

2pc Nigiri (salmon, tuna), 4pc tempura ebi roll, 6pc cucumber maki

estimate≈ 650 kcal75 g carbsbalanced 73

Mega Menu

Family box

Familie box

estimate≈ 2800 kcal320 g carbsheavy 33

Delicate box 100pc+

Delicate box 100st+ — 4pc Nigiri (salmon, tuna, tofu, Japanese omelet, crab, ebi), 6pc Maki (cucumber, tuna, salmon), 8pc Uramaki (sake roll, Shaggy Dog)

estimate≈ 3200 kcal380 g carbsheavy 33

Birthday Box 64pc

Birthday Box 64st — 8pc Volcano roll, 8pc Rainbow roll, 8pc yakatori roll, 8pc Sake roll, 8pc shrimp roll, 8pc Sake Cheese roll, 8pc Tuna roll

estimate≈ 3500 kcal350 g carbsheavy 33

Special Softshell Rolls

Sake Avocado roll

Salmon, avocado, mayonnaise

estimate≈ 420 kcal35 g carbsdiabetes-friendlybalanced 65

Unagi Roll

Eel, cucumber, teriyaki sauce, sesame

estimate≈ 480 kcal42 g carbs

Spider roll

Softshell crab, avocado, tobiko, mayonnaise

estimate≈ 510 kcal38 g carbsdiabetes-friendlybalanced 65

Spider salmon roll

Softshell crab, salmon, mayonnaise, tobiko

estimate≈ 540 kcal38 g carbsdiabetes-friendlybalanced 69

Spider Spicy tuna roll

Softshell crab, tuna, mayonnaise, hot chili sauce

estimate≈ 530 kcal38 g carbsdiabetes-friendlybalanced 69

Dragon roll

Fried shrimp, avocado, unagi, spicy mayonnaise, teriyaki, ikura

estimate≈ 610 kcal48 g carbs

Shaggy Dog Roll

Shrimp, mayo, teriyaki sauce, crab stick, sesame, spicy mayo

estimate≈ 580 kcal48 g carbs

Volcano Roll

valcano roll

estimate≈ 620 kcal45 g carbs

Uramaki (8 pieces)

Yakitori Roll

Chicken, cucumber, sesame, teriyaki sauce

estimate≈ 420 kcal42 g carbsbalanced 69

Tuna Salad

Tuna salad, sesame

estimate≈ 450 kcal38 g carbs

Sake Salad

Salmon salad, sesame

estimate≈ 460 kcal38 g carbs

Mango Rollvegan

Mango, cucumber, avocado

estimate≈ 380 kcal52 g carbs

Rainbow Roll

Surimi crab, cucumber, avocado, salmon, tuna, mayonnaise

estimate≈ 480 kcal40 g carbs

Vegetarian Rollvegetarian

Cucumber, avocado, seaweed, tofu, oshinko, omelet, sesame

estimate≈ 360 kcal44 g carbs

Tempura Ebi Roll

Fried shrimp, avocado, mayonnaise, teriyaki sauce

estimate≈ 550 kcal48 g carbs

Spicy Maguro Roll

Tuna, cucumber, black sesame with spicy sauce

estimate≈ 410 kcal38 g carbs

Maguro Roll

Tuna, cucumber, black sesame

estimate≈ 370 kcal38 g carbs

Sake Cheese Roll

Sesame, smoked salmon, cream cheese, cucumber

estimate≈ 460 kcal38 g carbs

Sake Roll

Salmon, avocado, red tobiko

estimate≈ 410 kcal38 g carbsbalanced 69

California Roll

Crab stick, tobiko, avocado, cucumber, mayonnaise

estimate≈ 430 kcal38 g carbs

Wasabi California Roll

Crab stick, wasabi tobiko, avocado, cucumber, mayonnaise

estimate≈ 430 kcal38 g carbs

Spicy Salmon Roll

Spicy zalm roll — Salmon, avocado, red tobiko with spicy sauce

estimate≈ 440 kcal38 g carbs

Hot Dishes

Karaage (5 pcs)

Karaage (5 st.) — Japanese fried chicken

estimate≈ 350 kcal15 g carbsdiabetes-friendly

Shrimp Tempura 3x

Fried prawns

estimate≈ 280 kcal18 g carbsdiabetes-friendly

Chicken Satay Yakitori 4x

Kipsate Yakitori 4x — Grilled chicken

estimate≈ 220 kcal8 g carbsdiabetes-friendlybalanced 73

Chuka Wakame Salad

Chucka Wakame salade — Japanese seaweed

estimate≈ 120 kcal14 g carbsdiabetes-friendlybalanced 73

Edamame

Soybeans

estimate≈ 120 kcal10 g carbsdiabetes-friendlybalanced 82

Mini Spring Rolls 5xvegetarian

Mini Loempia 5x — Vegetarian

estimate≈ 250 kcal25 g carbsdiabetes-friendly

Spring Roll (2x)

Spring roll(2x) — Chicken spring roll

estimate≈ 300 kcal20 g carbsdiabetes-friendly

Gyoza

Chicken, 5 pieces

estimate≈ 280 kcal18 g carbsdiabetes-friendly

Gyoza Vegvegetarian

Veggie, 5 pieces

estimate≈ 220 kcal22 g carbsdiabetes-friendly

Sashimi

Sashimi Deluxe

3pcs salmon, 3pcs tuna, 3pcs squid with ikura, 2 ama-ebi

estimate≈ 450 kcal8 g carbsdiabetes-friendlybalanced 77

Sashimi Menu

3pcs salmon, 3pcs tuna

estimate≈ 320 kcal5 g carbsdiabetes-friendlybalanced 72

Sashimi Tuna

sashimi Tonijn — 6pcs tuna

estimate≈ 220 kcal2 g carbsdiabetes-friendlybalanced 78

Sashimi Salmon

Sashimi Zalm — 6pcs salmon

estimate≈ 300 kcal2 g carbsdiabetes-friendlybalanced 66

Futomaki (5 pieces)

Futo Ebi

Tempura shrimp, avocado, sesame, masago

estimate≈ 480 kcal55 g carbs

Futo Cheese

Sesame, smoked salmon, cream cheese

estimate≈ 520 kcal52 g carbs

Futo Vegetarianvegetarian

Futo Vegetarisch — Cucumber, avocado, seaweed, tofu, oshinko, omelette

estimate≈ 420 kcal58 g carbsbalanced 73

Futo Maki

Crab stick, seaweed, cucumber, masago

estimate≈ 440 kcal54 g carbsbalanced 69

Gunkan (1 piece)

Gunkan Unagi Salad

Eel with tofu skin

estimate≈ 140 kcal15 g carbsdiabetes-friendlybalanced 70

Gunkan Salmon Salad

Gunkan Zalm Salade — Salmon salad

estimate≈ 160 kcal14 g carbsdiabetes-friendly

Gunkan Tuna Salad

Gunkan Tonijn Salade — Tuna salad

estimate≈ 150 kcal14 g carbsdiabetes-friendly

Gunkan Chuka

Japanese seaweed, mayonnaise

estimate≈ 130 kcal12 g carbsdiabetes-friendly

Gunkan Tobiko

Flying fish roe

estimate≈ 120 kcal13 g carbsdiabetes-friendlybalanced 70

Handroll (1 piece)

Spicy Salmon Handroll

Spicy zalm handroll — Salmon, tobiko, avocado with spicy sauce

estimate≈ 180 kcal18 g carbsdiabetes-friendlybalanced 70

Yakitori Handroll

Chicken, sesame, cucumber, teriyaki sauce

estimate≈ 190 kcal20 g carbsdiabetes-friendlybalanced 70

Vegetarian handrollvegetarian

cucumber, seaweed, tofu, avocado, omelette

estimate≈ 280 kcal32 g carbsbalanced 77

Unagi handroll

eel, sesame, cucumber

estimate≈ 310 kcal30 g carbsbalanced 67

Tempura Ebi handroll

fried shrimp, sesame, avocado

estimate≈ 340 kcal32 g carbs

Salmon cheese handroll

Zalm cheese handroll — smoked salmon, cream cheese, cucumber

estimate≈ 320 kcal30 g carbsbalanced 67

Tuna Salad handroll

tuna salad, cucumber

estimate≈ 330 kcal30 g carbsbalanced 71

Spicy Maguro handroll

tuna, sesame, cucumber, spicy sauce

estimate≈ 310 kcal30 g carbsbalanced 73

Maguro handroll

tuna, sesame, cucumber

estimate≈ 270 kcal30 g carbsbalanced 73

Sake handroll

salmon, tobiko, avocado

estimate≈ 320 kcal30 g carbsbalanced 67

California handroll

crab stick, tobiko, cucumber, avocado

estimate≈ 300 kcal30 g carbsbalanced 67

Vegi Menu

Vegi maki mixvegetarian

avocado, cucumber, tamago

estimate≈ 350 kcal45 g carbsbalanced 77

Vegi menu 2vegetarian

2x avocado nigiri, 2x tamago nigiri, 2x inari nigiri, 4x veg roll, 6x cucumber maki, 6x avocado maki

estimate≈ 1100 kcal130 g carbs

Vegi menu 1vegetarian

2x avocado nigiri, 2x tamago nigiri, 2x inari nigiri, 6x cucumber maki, 6x avocado maki

estimate≈ 950 kcal115 g carbsbalanced 66

Hosomaki (8 pieces)

Tamago Maki

Japanese omelette

estimate≈ 260 kcal35 g carbs

Avocado Makivegetarian

avocado

estimate≈ 240 kcal32 g carbsbalanced 77

Unagi Maki

eel

estimate≈ 290 kcal32 g carbsbalanced 70

Ebi Maki

shrimp

estimate≈ 230 kcal32 g carbs

Rainbow Maki

avocado, tuna, salmon

estimate≈ 280 kcal32 g carbsbalanced 77

Spicy Tuna Maki

Spicy Tonijn Maki — tuna, seven spices, spicy sauce

estimate≈ 270 kcal32 g carbsbalanced 70

Salmon Maki

Zalm Maki — salmon

estimate≈ 250 kcal32 g carbsbalanced 70

Tekka Maki

tuna

estimate≈ 240 kcal32 g carbs

Kappa Makivegan

Cucumber

estimate≈ 150 kcal32 g carbs

Chuka Wakame Makivegan

Japanese seaweed

estimate≈ 170 kcal34 g carbs

Kani Maki

Crab stick

estimate≈ 180 kcal33 g carbs

Sake Avocado Maki

Salmon, avocado

estimate≈ 220 kcal30 g carbs

Nigiri (1 piece)

Mangovegan

estimate≈ 60 kcal13 g carbs

Flamed Tuna

geflambeerde tonijn

estimate≈ 70 kcal11 g carbs

Flamed Salmon

geflambeerde zalm

estimate≈ 80 kcal11 g carbs

Inarivegan

Tofu

estimate≈ 110 kcal15 g carbs

Tamagovegetarian

Japanese omelette

estimate≈ 80 kcal12 g carbs

Unagi

Eel

estimate≈ 100 kcal13 g carbs

Ama-ebi

Sweetwater shrimp

estimate≈ 70 kcal12 g carbs

Kani

Surimi crab

estimate≈ 70 kcal12 g carbs

Avocadovegan

Avocado

estimate≈ 70 kcal11 g carbs

Ebi

Shrimp

estimate≈ 70 kcal12 g carbs

Tuna

tonijn

estimate≈ 70 kcal11 g carbs

Salmon

zalm

estimate≈ 80 kcal11 g carbs

Kids Menu

Children's Menu

Kinder menu

estimate≈ 600 kcal80 g carbsbalanced 77

Bento BOX

Chicken Teriyaki Bento

Grilled chicken yakatori, edamame, carrot, rice with Japanese sauce

estimate≈ 750 kcal85 g carbsbalanced 69

Chicken Curry Bento

Breaded chicken, edamame, carrot, rice with Japanese sauce

estimate≈ 850 kcal90 g carbsbalanced 73

Is this menu still right?

69dia
scoreestimate

Fresh sushi and sashimi

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Sashimi and grilled yakitori provide high-protein, low-carb options. Most sushi boxes contain a lot of rice.

25 diabetes-friendly · 119 dishes

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Practical

Address: Guisweg 37, 1544 AG Zaandijk
Hours: Monclosed
Tueclosed
Wedclosed
Thuclosed
Friclosed
Satclosed
Sunclosed
Contact: +31756151174
Sources: Overture Maps Places (CDLA-Permissive 2.0), delicatesushibento.nl/foodticket/
Record: completeness 83 %, confidence 79 %

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