Pod Wawrzynem
Pl. Norberta Kroczka 10, 41-807 Zabrze
Open now · until 22:00
€€€€
Menu
Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Winter Menu
Dish of the day
50.00
Danie dnia — Monday to Friday from 12:00 - 18:00
estimate≈ 700 kcal50 g carbsbalanced 73
Roasted pork knuckle on Silesian panczkraut
65.00
Pieczona golonka na śląskim panczkraucie (750 g) — 750 g
estimate≈ 1200 kcal30 g carbsdiabetes-friendlybalanced 65
Fried halibut in lemon sauce
80.00
Smażony halibut w sosie cytrynowym z puree groszkowo-miętowym i marynowanymi buraczkami (450 g) — With pea-mint puree and marinated beetroots (450 g)
estimate≈ 550 kcal25 g carbsdiabetes-friendlybalanced 78
Turkey steak on vegetable ratatouille
65.00
Stek z indyka na ratatouille warzywnym z pieczonymi ziemniakami i sosem chrzanowym (500 g) — With roasted potatoes and horseradish sauce (500 g)
estimate≈ 650 kcal45 g carbsdiabetes-friendlybalanced 84
Cured grilled pork loin with high rib
65.00
Peklowany grillowany schab z wysokim żebrem z ziemniakami zapiekanymi i sałatką grecką (500 g) — With baked potatoes and Greek salad (500 g)
estimate≈ 800 kcal40 g carbsdiabetes-friendlybalanced 71
Kotlet de volaille
65.00
Kotlet de volaille z frytkami i surówką z białej kapusty (500 g) — With fries and white cabbage salad (500 g)
estimate≈ 850 kcal60 g carbs
Pancakes with raspberry mousse
40.00
Naleśniki z musem malinowym (2 szt) — 2 pcs
estimate≈ 600 kcal70 g carbsheavy 34
Breakfasts
Signature scrambled eggs (3 eggs)
35.00
Autorska jajecznica z 3 jajek — Choice of: tomatoes, ham, bacon or chives; served with bread and butter
estimate≈ 550 kcal30 g carbs
Boiled frankfurters
39.00
Gotowane frankfurterki 5 szt. — 5 pcs, served with butter, bread, mustard, ketchup
estimate≈ 600 kcal35 g carbsheavy 44
Crostini with tomato, onion and garlic
28.00
Crostini z pomidorem, cebulką i czosnkiem 6 szt. — 6 pcs
estimate≈ 400 kcal45 g carbs
Crispy baguette with egg paste
25.00
Chrupiąca bagietka z pastą jajeczną 6 szt. — 6 pcs
estimate≈ 500 kcal50 g carbs
Premium breakfast
55.00
Śniadanie premium (350 g) — Scrambled eggs, frankfurters, cold cuts, cheeses, fresh vegetables, bread, butter (350 g)
estimate≈ 800 kcal40 g carbsdiabetes-friendlybalanced 71
Appetizers
Beef carpaccio
50.00
Carpaccio z polędwicy wołowej z rukolą, pomidorkami i parmezanem (150 g) — With arugula, cherry tomatoes and parmesan (150 g)
estimate≈ 250 kcal5 g carbsdiabetes-friendlybalanced 67
Chopped beef tartare
53.00
Siekany tatar wołowy z cebulką i marynowanymi warzywami (120 g) — With onion and marinated vegetables (120 g)
estimate≈ 220 kcal5 g carbsdiabetes-friendlybalanced 67
Sizzling shrimp
53.00
Skwierczące krewetki z czosnkiem, papryczkami piri piri i kolendrą (8 szt.) — With garlic, piri piri peppers and coriander (8 pcs)
estimate≈ 300 kcal10 g carbsdiabetes-friendlybalanced 67
Herring à la Gessler
35.00
Śledź a la Gessler na oleju lnianym (150 g) — In linseed oil (150 g)
estimate≈ 320 kcal5 g carbsdiabetes-friendlybalanced 67
Soups
Homemade broth
25.00
Domowy rosół z makaronem i kawałkami wołowiny (400 ml) — With noodles and pieces of beef (400 ml)
estimate≈ 250 kcal20 g carbsdiabetes-friendlybalanced 74
Porcini mushroom cream
32.00
Krem borowikowy z grzankami i nutką śmietany (250 ml) — With croutons and a touch of cream (250 ml)
estimate≈ 300 kcal25 g carbsdiabetes-friendly
Silesian Żurek
25.00
Żurek śląski na swojskim zakwasie (400 ml) — On traditional sourdough (400 ml)
estimate≈ 350 kcal30 g carbsbalanced 65
Wodzionka
25.00
Wodzionka z ziemniakami zapiekanymi (350 ml) — With baked potatoes (350 ml)
estimate≈ 300 kcal40 g carbsbalanced 73
Silesian Specialties
Silesian Rolada
67.00
Rolada śląska z kluskami i kapustą czerwoną (250 g) — with kluski and red cabbage (250 g)
estimate≈ 550 kcal42 g carbsdiabetes-friendlybalanced 79
Braised ribs
60.00
Żeberka duszone w cebuli i ciemnym sosie na śląskim panczkraucie (250 g) — in onion and dark sauce on Silesian panczkraut (250 g)
estimate≈ 620 kcal25 g carbsdiabetes-friendlybalanced 78
Fried pork loin on the bone
53.00
Schab z kością smażony na gęsim smalcu z puree ziemniaczanym i kapustą zasmażaną z boczkiem (250 g) — in goose fat with mashed potatoes and fried cabbage with bacon (250 g)
estimate≈ 680 kcal30 g carbsdiabetes-friendlybalanced 73
Homemade Ukrainian pierogi
35.00
Domowe pierogi ukraińskie (8 szt.) — 8 pcs
estimate≈ 520 kcal65 g carbsbalanced 78
Homemade meat pierogi
35.00
Domowe pierogi mięsne (8 szt.) — 8 pcs
estimate≈ 580 kcal55 g carbsbalanced 67
Duck leg
67.00
Udko z kaczki w sosie śliwkowym z kluskami i kapustą czerwoną (160 g) — in plum sauce with kluski and red cabbage (160 g)
estimate≈ 480 kcal35 g carbsbalanced 69
Signature Dishes
Pork tenderloin
65.00
Polędwiczki wieprzowe w sosie borowikowym z kluseczkami i buraczkami (180 g) — in porcini mushroom sauce with kluseczkami and beets (180 g)
estimate≈ 420 kcal32 g carbsdiabetes-friendlybalanced 75
Braised rabbit
74.00
Duszony królik w sosie śmietankowym z kluseczkami i buraczkami (180 g) — in cream sauce with kluseczkami and beets (180 g)
estimate≈ 450 kcal30 g carbsdiabetes-friendlybalanced 69
Grilled chicken breast
55.00
Grillowana pierś z kurczaka w sosie kurkowym z surówką selerową i ryżem z warzywami (180 g) — in chanterelle sauce with celery salad and vegetable rice (180 g)
estimate≈ 410 kcal38 g carbsdiabetes-friendlybalanced 85
Wild boar goulash
65.00
Gulasz z dzika podany z chrupiącymi plackami i zestawem surówek (250 g) — served with crispy potato pancakes and a set of salads (250 g)
estimate≈ 650 kcal45 g carbsdiabetes-friendlybalanced 73
Roasted veal shank
79.00
Pieczona gicz cielęca z ziemniakami zapiekanymi i buraczkami z chrzanem (550 g) — with baked potatoes and beets with horseradish (550 g)
estimate≈ 750 kcal48 g carbsbalanced 73
Argentinian beef tenderloin steak (Black Angus)
140.00
Stek z polędwicy wołowej argentyńskiej (rasa Black Angus) z frytkami stekowymi i ratatouille warzywnym (250 g) — with steak fries and vegetable ratatouille (250 g)
estimate≈ 720 kcal45 g carbsdiabetes-friendlybalanced 73
Veal Royal style
79.00
Cielęcina po królewsku z kurkami, białym ryżem i warzywami na parze (180 g) — with chanterelles, white rice and steamed vegetables (180 g)
estimate≈ 440 kcal35 g carbsdiabetes-friendlybalanced 85
For Little Gourmets
Tomato soup
20.00
Zupa pomidorowa (250 ml) — 250 ml
estimate≈ 120 kcal15 g carbsdiabetes-friendlybalanced 75
Rosół
20.00
Rosół z lanymi kluseczkami (250 ml) — chicken broth with homemade noodles (250 ml)
estimate≈ 150 kcal18 g carbsdiabetes-friendlybalanced 70
Pancakes
35.00
Naleśniki z serem i brzoskwiniami (2 szt) — with cheese and peaches (2 pcs)
estimate≈ 450 kcal55 g carbs
Soft meat
38.00
Miękkie mięska z kluseczkami i buraczkami (150 g) — with kluseczkami and beets (150 g)
estimate≈ 320 kcal25 g carbsdiabetes-friendlybalanced 66
Spaghetti Bolognese
35.00
Spaghetti bolognese (250 g) — 250 g
estimate≈ 420 kcal50 g carbsbalanced 69
Silesian kluski
20.00
Kluseczki śląskie z sosem pieczeniowym (10 szt) — with roast sauce (10 pcs)
estimate≈ 350 kcal45 g carbs
Chicken cutlet
40.00
Kotlecik drobiowy z frytkami i marchewką (120 g) — with fries and carrots (120 g)
estimate≈ 480 kcal35 g carbsdiabetes-friendlybalanced 73
Desserts
Vanilla ice cream cup
27.00
Puchar lodów waniliowych z gorącymi malinami — with hot raspberries
estimate≈ 320 kcal42 g carbs
Homemade warm apple pie
27.00
Domowa szarlotka na ciepło z lodami waniliowymi (150 g) — with vanilla ice cream (150 g)
estimate≈ 450 kcal55 g carbsheavy 40
Chocolate Fondant
30.00
Fondant czekoladowy na musie brzoskwiniowym (200 g) — on peach mousse (200 g)
estimate≈ 520 kcal48 g carbsheavy 31
Meringue
30.00
Beza z serkiem mascarpone i owocami (200 g) — with mascarpone cheese and fruit (200 g)
estimate≈ 410 kcal38 g carbsheavy 33
Salads
Salad with grilled chicken and bacon
45.00
Sałatka z grillowanym kurczakiem i boczkiem, pomarańczami, słonecznikiem i sosem czosnkowym (400 g) — with oranges, sunflower seeds and garlic sauce (400 g)
estimate≈ 680 kcal18 g carbsdiabetes-friendlybalanced 78
Greek saladvegetarian
39.00
Sałatka grecka z pomidorami, ogórkiem, cebulą, serem feta i sosem vinegrett (400 g) — with tomatoes, cucumber, onion, feta cheese and vinaigrette (400 g)
estimate≈ 420 kcal15 g carbsdiabetes-friendlybalanced 70
Vegetarian Dishes
Chickpea curryvegetarian
35.00
Cieciorka z grzybami (350 g) — with mushrooms (350 g)
estimate≈ 380 kcal42 g carbsdiabetes-friendlybalanced 86
Barilla pastavegetarian
37.00
Makaron Barilla z pesto pietruszkowym i suszonymi pomidorami (350 g) — with parsley pesto and sun-dried tomatoes (350 g)
estimate≈ 620 kcal68 g carbsbalanced 67
Millet patties with bryndzavegetarian
45.00
Kotleciki jaglane z bryndzą na placuszkach warzywnych z sosem borowikowym (240 g) — on vegetable pancakes with porcini mushroom sauce (240 g)
estimate≈ 480 kcal35 g carbsdiabetes-friendlybalanced 69
Pasta
Rainbow tagliatelle
55.00
Tęczowe tagliatelle z krewetkami i łososiem (400 g) — with shrimp and salmon (400 g)
estimate≈ 650 kcal52 g carbsbalanced 67
Penne with pork tenderloin
49.00
Penne z polędwiczką wieprzową z grzybami, suszonymi pomidorami i czosnkiem (400 g) — with mushrooms, sun-dried tomatoes and garlic (400 g)
estimate≈ 610 kcal54 g carbsbalanced 71
Fish
Pan-fried cod
75.00
Dorsz z patelni w sosie śmietankowo-ogórkowym z puree ziemniaczanym i warzywami na parze (200 g) — in cream-cucumber sauce with mashed potatoes and steamed vegetables (200 g)
estimate≈ 420 kcal32 g carbsdiabetes-friendlybalanced 85
Grilled salmon
69.00
Grillowany łosoś z sosem koperkowym na plackach cukiniowych z piklowanym zielonym ogórkiem (200 g) — with dill sauce on zucchini pancakes with pickled cucumber (200 g)
estimate≈ 460 kcal22 g carbsdiabetes-friendlybalanced 78
Is this menu still right?
81dia
scoreestimate
scoreestimate
Carb-aware Polish dining
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers many protein-heavy main courses with low carbohydrates. The menu features various suitable meat and fish options.
30 diabetes-friendly · 53 dishes
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Practical
- Address
- Pl. Norberta Kroczka 10, 41-807 Zabrze
- Hours
- Mon10:00–22:00Tue10:00–20:00Wed10:00–22:00Thu10:00–20:00Fri10:00–22:00Sat10:00–22:00Sun10:00–22:00Danie dnia od poniedziałku do piątku w godzinach 12.00 - 18.00
- Contact
- +48601718817
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), podwawrzynem.com/
- Record
- completeness 83 %, confidence 95 %