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Izumi - Zandvoort, Zandvoortselaan

Zandvoortselaan 187, 2042 XL Zandvoort

Closed now · opens 16:00

Japanesesushi€€€€
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Menu

Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 10 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

TAKEAWAY MENU
Sushi box 1
11.90
estimate≈ 550 kcal75 g carbs
Sushi box 2
11.90
estimate≈ 580 kcal78 g carbs
Sushi box 3
11.90
estimate≈ 600 kcal80 g carbsbalanced 77
Sushi box 4
14.90
estimate≈ 700 kcal90 g carbsbalanced 77
Maki plate
11.90
estimate≈ 520 kcal70 g carbs
Nigiri plate
11.90
estimate≈ 480 kcal60 g carbsbalanced 73
Crunchy plate
11.90
estimate≈ 650 kcal75 g carbsbalanced 69
Yassa plate
11.90
estimate≈ 620 kcal72 g carbsbalanced 73
Sake
2.50
Salmon
estimate≈ 60 kcal8 g carbs
Maguro
2.50
Tuna
estimate≈ 55 kcal8 g carbs
Sake Avocado
2.50
Salmon & avocado
estimate≈ 75 kcal8 g carbs
Salie
2.50
Makael
estimate≈ 70 kcal8 g carbs
Ebi Goma
2.50
Shrimp & sesame
estimate≈ 70 kcal9 g carbs
Ama Ebi
2.50
Sweet shrimp
estimate≈ 65 kcal8 g carbs
Tako
2.50
Octopus
estimate≈ 60 kcal8 g carbs
Hokkigai
2.50
Surf clam
estimate≈ 60 kcal8 g carbs
Kanikama
2.50
Surimi
estimate≈ 65 kcal10 g carbs
Inarivegan
2.50
Tofu
estimate≈ 80 kcal12 g carbs
Avocadovegan
2.50
Avocado
estimate≈ 60 kcal9 g carbs
Temmaki Zalm
3.50
Salmon & avocado
estimate≈ 150 kcal20 g carbs
HOSOMAKI ● 6 PIECES
Sake Maki
4.50
estimate≈ 150 kcal22 g carbs
Nagura Maki
4.50
estimate≈ 140 kcal22 g carbs
Kappa Makivegan
4.50
estimate≈ 120 kcal23 g carbs
Ananas Makivegan
4.50
estimate≈ 160 kcal30 g carbs
Avocado Makivegan
4.50
estimate≈ 170 kcal22 g carbs
Tamago Makivegetarian
4.50
estimate≈ 160 kcal23 g carbs
Salmon Maki
5.50
Avocado & salmon
estimate≈ 200 kcal22 g carbs
Dragon Maki
5.50
Avocado, cucumber & crab
estimate≈ 190 kcal23 g carbs
Spicy Salmon Roll
5.50
Spicy salmon & cucumber
estimate≈ 210 kcal23 g carbs
Spicy Tuna Roll
5.50
Spicy tuna & cucumber
estimate≈ 200 kcal23 g carbs
Avocado Tuna Maki
5.50
Avocado & tuna
estimate≈ 200 kcal22 g carbs
Chicken Maki
5.50
Crispy chicken & cucumber
estimate≈ 240 kcal26 g carbs
Ebi Tempura Maki
5.50
Crispy shrimp & cucumber
estimate≈ 250 kcal27 g carbs
Omega Makivegan
5.50
Steamed mango, avocado, cucumber & shredded coconut
estimate≈ 210 kcal32 g carbs
Yassa Maki
5.50
Cucumber, daikon radish, salmon, seaweed & omelet
estimate≈ 200 kcal24 g carbs
Uzumi Maki
5.50
Salmon, daikon radish, crab, cucumber & avocado
estimate≈ 210 kcal24 g carbs
California Temaki
5.50
estimate≈ 180 kcal25 g carbs
Spicy Tuna Temaki
5.50
estimate≈ 190 kcal25 g carbs
Yassa Temaki
5.50
estimate≈ 190 kcal26 g carbs
Tempura Temaki
5.50
estimate≈ 280 kcal32 g carbs
Ebi Gomaen
12.90
estimate≈ 260 kcal30 g carbsbalanced 65
Wakame Saladvegan
12.90
Wakame Salade
estimate≈ 210 kcal32 g carbs
Kani Gomaen
12.90
estimate≈ 250 kcal30 g carbsbalanced 65
Sashimi Mix
15.90
Large pieces of fresh salmon & tuna
estimate≈ 220 kcal2 g carbsdiabetes-friendlybalanced 73
Sake Sashimi
11.90
Large pieces of fresh salmon
estimate≈ 200 kcal1 g carbsdiabetes-friendlybalanced 67
Tuna Sashimi
11.90
Large pieces of fresh tuna
estimate≈ 150 kcal1 g carbsdiabetes-friendlybalanced 79
Miso Soup
2.90
miso Soep — Soup base soup
estimate≈ 60 kcal7 g carbsdiabetes-friendlybalanced 75
Seafood Salad
5.90
Seafood Salade — Shrimp, omelet & crab
estimate≈ 180 kcal8 g carbsdiabetes-friendlybalanced 79
Takumonovegan
4.90
Pickled cabbage
estimate≈ 45 kcal6 g carbsdiabetes-friendly
Edamamevegan
4.90
Soybeans
estimate≈ 120 kcal10 g carbsdiabetes-friendlybalanced 82
Beef Roll
13.90
estimate≈ 480 kcal55 g carbsbalanced 73
Shrimp Roll
13.90
Garnalen Roll
estimate≈ 450 kcal52 g carbsbalanced 69
Yassa Roll
13.90
Salad with salmon, avocado, salmi & spring onion
estimate≈ 420 kcal48 g carbsbalanced 73
Yassa Udon
13.90
Udon noodles with salmon, avocado, salmi & spring onion
estimate≈ 550 kcal75 g carbsbalanced 65
Gyoza
11.90
estimate≈ 320 kcal30 g carbs
Broccolivegetarian
11.90
With oyster sauce
estimate≈ 150 kcal12 g carbsdiabetes-friendlybalanced 66
Beef Udon
12.90
estimate≈ 580 kcal78 g carbsbalanced 73
Shrimp Udon
12.90
Garnalen Udon
estimate≈ 540 kcal76 g carbsbalanced 65
Carne Udon
12.90
estimate≈ 580 kcal78 g carbsbalanced 73
Sweet Chicken
12.90
Crispy chicken in peanut sauce & pickled cucumber
estimate≈ 650 kcal35 g carbs
Chicken Oyster Sauce
12.90
Chicken in oyster sauce
estimate≈ 420 kcal15 g carbsdiabetes-friendlybalanced 72
Salt Chili Chicken
12.90
Chicken in spicy sauce with garlic & seasoning
estimate≈ 510 kcal22 g carbsdiabetes-friendlybalanced 69
Tory Teriyaki
13.90
Grilled chicken in teriyaki sauce
estimate≈ 480 kcal25 g carbs
Yakitori
13.90
Grilled chicken skewers
estimate≈ 380 kcal10 g carbsdiabetes-friendlybalanced 66
Chicken Wings
13.90
Breaded chicken wings
estimate≈ 620 kcal20 g carbsdiabetes-friendlybalanced 66
Lamudelsaat
13.90
Grilled lamb skewers
estimate≈ 450 kcal8 g carbsdiabetes-friendlybalanced 71
Duck Breast Fillet
13.90
Eendenborstfilet — Grilled duck breast fillet
estimate≈ 480 kcal5 g carbsdiabetes-friendlybalanced 71
Snoefruit
11.90
Grilled chicken with spring onion
estimate≈ 350 kcal12 g carbsdiabetes-friendlybalanced 75
Gobi-Gobi
11.90
Salmon with teriyaki sauce
estimate≈ 460 kcal22 g carbs
Usagi Beef
13.90
Beef in teriyaki sauce and fried onion
estimate≈ 520 kcal20 g carbsdiabetes-friendlybalanced 69
Beef Teriyaki
13.90
Beef in teriyaki sauce and fried onion
estimate≈ 520 kcal20 g carbsdiabetes-friendlybalanced 69
Black Pepper Beef
13.90
Grilled steak with black pepper
estimate≈ 440 kcal10 g carbsdiabetes-friendlybalanced 71
Ebi Chili
13.90
Grilled shrimp with chili sauce
estimate≈ 380 kcal18 g carbsdiabetes-friendly
Tori Karage
13.90
Breaded chicken pieces
estimate≈ 580 kcal25 g carbsdiabetes-friendlybalanced 69
Tropical Chicken
13.90
Breaded chicken pieces with sweet sauce
estimate≈ 610 kcal35 g carbs
Mini Lump Sauce
11.90
Mini Lumpsaus
estimate≈ 320 kcal28 g carbs
Chicken Lomi
13.90
Kip Lomi
estimate≈ 750 kcal65 g carbsbalanced 71
Curry Triangle
11.90
estimate≈ 280 kcal22 g carbsdiabetes-friendly
Ebi Frituur
13.90
Fried shrimp with mayonnaise
estimate≈ 550 kcal30 g carbsdiabetes-friendlybalanced 66
Yassa Tempura
13.90
Fried shrimp with mayonnaise
estimate≈ 450 kcal25 g carbsdiabetes-friendly
Ebi Tempura
13.90
Fried shrimp with mayonnaise
estimate≈ 450 kcal25 g carbsdiabetes-friendly
Seven Beansvegetarian
11.90
Fried bean pasta
estimate≈ 380 kcal35 g carbs
Chili
11.90
Fried spring rolls
estimate≈ 320 kcal30 g carbs
Tori Va
11.90
Torched meat skewers
estimate≈ 280 kcal5 g carbsdiabetes-friendlybalanced 67
Potato Cakesvegetarian
11.90
Aardappel Koekjes
estimate≈ 350 kcal40 g carbs
Tempura Bananavegetarian
11.90
Fried banana
estimate≈ 320 kcal45 g carbs
Maki plate
5 Alaska Maki
18.99
4 pieces
estimate≈ 420 kcal50 g carbsbalanced 69
5 Ebi Tempura Maki
18.99
4 pieces
estimate≈ 480 kcal55 g carbsbalanced 69
5 Spicy Tuna Maki
18.99
4 pieces
estimate≈ 380 kcal48 g carbs
4 Sake Maki
18.99
4 pieces
estimate≈ 320 kcal45 g carbsheavy 42
Crunchy plate
5 Hawaii Maki
19.99
4 pieces
estimate≈ 460 kcal52 g carbs
4 Kappa Makivegan
19.99
4 pieces
estimate≈ 280 kcal45 g carbs
Nigiri plate
2 Sake Nigiri
15.99
estimate≈ 240 kcal30 g carbs
2 Maguro Nigiri
15.99
estimate≈ 230 kcal30 g carbs
2 Ebi Nigiri
15.99
estimate≈ 250 kcal30 g carbs
2 Avocado Nigirivegan
15.99
estimate≈ 210 kcal32 g carbs
2 Tempura Nigiri
15.99
estimate≈ 280 kcal35 g carbs
Yasai plate
2 Kappa Makivegan
15.99
estimate≈ 280 kcal45 g carbs
1 Yasai Bakudanvegan
15.99
estimate≈ 350 kcal40 g carbsdiabetes-friendlybalanced 66
Sushis
Sake Salmonpescatarian
2.50
Sake Zalm
estimate≈ 60 kcal8 g carbs
Maguro Tunapescatarian
2.50
Maguro Tonijn
estimate≈ 55 kcal8 g carbs
Surimi Crab Stickpescatarian
2.50
Surimi Krabb stok
estimate≈ 60 kcal8 g carbs
Ebi Shrimppescatarian
2.50
Ebi Garnalen
estimate≈ 55 kcal8 g carbs
Tako Octopuspescatarian
2.50
estimate≈ 55 kcal8 g carbs
Uni Caviarpescatarian
2.50
Uni Kaviaar
estimate≈ 70 kcal8 g carbs
Ikura Caviarpescatarian
2.50
Ikura Kaviaar
estimate≈ 70 kcal8 g carbs
Tempura Black Smeltpescatarian
2.50
Tempura Zwarte smelt
estimate≈ 85 kcal11 g carbs
Maguro Makipescatarian
2.50
estimate≈ 50 kcal9 g carbs
Tekuan Maki
2.50
estimate≈ 45 kcal9 g carbs
Tempura Maki
2.50
estimate≈ 80 kcal12 g carbs
Alaska Makipescatarian
3.50
Avocado & salmon
estimate≈ 75 kcal9 g carbs
California Makipescatarian
3.50
Avocado, crab stick & crab
estimate≈ 70 kcal9 g carbs
Spicy Salmon Makipescatarian
3.50
Spicy salmon & cucumber
estimate≈ 75 kcal9 g carbs
Spicy Tuna Makipescatarian
3.50
Spicy tuna & cucumber
estimate≈ 75 kcal9 g carbs
Happy Makipescatarian
3.50
Tempura, shrimp maki & avocado
estimate≈ 90 kcal11 g carbs
Fuji Makipescatarian
3.50
Tempura, salmon, radish, cucumber & avocado
estimate≈ 180 kcal18 g carbs
Izumi Makipescatarian
3.50
California, salmon, crab stick, cucumber & avocado
estimate≈ 150 kcal16 g carbs
California Tomkapescatarian
3.50
estimate≈ 140 kcal15 g carbs
Yasai Temakivegetarian
3.50
estimate≈ 130 kcal18 g carbs
Ebi Gunkunpescatarian
3.50
estimate≈ 110 kcal12 g carbs
Wakame Gunkunvegetarian
3.50
estimate≈ 100 kcal12 g carbs
Kami Gunkun
3.50
estimate≈ 110 kcal12 g carbs
Extra dishes
Sake Nigiripescatarian
10.80
Large pieces of fresh salmon & rice
estimate≈ 220 kcal25 g carbs
Miso Soup
4.50
Soy broth
estimate≈ 60 kcal7 g carbsdiabetes-friendlybalanced 75
Omusume Souppescatarian
4.50
Fish soup
estimate≈ 120 kcal8 g carbsdiabetes-friendlybalanced 75
Tsukimonovegetarian
4.50
Pickled cucumber
estimate≈ 40 kcal6 g carbsdiabetes-friendly
Yasai Ricepescatarian
4.50
Fried rice with vegetables, soy & tuna
estimate≈ 550 kcal75 g carbsbalanced 73
Yasai Udonpescatarian
4.50
Fried udon, soy, onion, celery & tuna
estimate≈ 600 kcal85 g carbsbalanced 65
Omelettespescatarian
4.50
Omelettes Met mosselen — With mussels
estimate≈ 250 kcal5 g carbsdiabetes-friendlybalanced 67
Omelettesvegetarian
4.50
Omelettes Met teriyakizaus — With teriyaki sauce
estimate≈ 280 kcal12 g carbsdiabetes-friendly
Main & Sides
Tori Teriyaki
12.50
Fried chicken in teriyaki sauce
estimate≈ 450 kcal25 g carbsbalanced 66
Lamb Chops
12.50
Lammedoortjes — Wood-grilled lamb
estimate≈ 500 kcal0 g carbsdiabetes-friendlybalanced 71
Endlessdoritosvegetarian
12.50
Fried tortilla chips with cheese
estimate≈ 800 kcal60 g carbs
Gyoza
12.50
Gyoza Japanse kip potstickers — Japanese chicken potstickers
estimate≈ 320 kcal28 g carbs
Salmon Schnitzelpescatarian
12.50
Schnitzel Zalm met bout — With side
estimate≈ 550 kcal30 g carbsdiabetes-friendlybalanced 69
Grilled Salmonpescatarian
12.50
Gegrilde Zalm — Salmon with teriyaki sauce
estimate≈ 550 kcal25 g carbs
Udon Beef Teriyaki
12.50
Fried udon with teriyaki sauce and fried onion
estimate≈ 720 kcal85 g carbsbalanced 77
Wine Spring Roll
12.50
Wine Loempia
estimate≈ 450 kcal40 g carbs
Chicken Spring Roll
12.50
Kip Loempia
estimate≈ 480 kcal38 g carbs
Nasi Friedvegetarian
12.50
Fried rice with vegetables
estimate≈ 600 kcal75 g carbs
Yasai Tempuravegetarian
12.50
Fried vegetables
estimate≈ 520 kcal45 g carbs
Tori Yak Tori
12.50
Tori Yak Torigebakken gefrituurde kip — Fried chicken
estimate≈ 650 kcal20 g carbsdiabetes-friendlybalanced 66
Potato Croquettevegetarian
12.50
Aardappel Kroket — Fried schnitzel
estimate≈ 580 kcal45 g carbs
Sosase Bollen
12.50
Filled with red cabbage & apple
estimate≈ 620 kcal35 g carbsbalanced 69
Gyoza
12.50
Gyoza Gefrituurde frijks — Fried dumplings
estimate≈ 420 kcal35 g carbs
Desserts
Vanilla ice creamvegetarian
4.50
Vanille ijs
estimate≈ 210 kcal22 g carbsheavy 42
Green tea ice creamvegetarian
4.50
Green tea ijs
estimate≈ 200 kcal20 g carbsheavy 42
Mango ice creamvegetarian
4.50
Mango ijs
estimate≈ 220 kcal25 g carbsheavy 42
Passion fruit ice creamvegetarian
4.50
Passievrucht ijs
estimate≈ 210 kcal23 g carbsheavy 42
Genma ice creamvegetarian
4.50
Genma ijs vrucht
estimate≈ 210 kcal22 g carbsheavy 42
Banane Blanchevegetarian
6.50
Banana flakes with vanilla ice cream and chocolate sauce
estimate≈ 480 kcal60 g carbsheavy 39
Banana Boatvegetarian
6.50
Banana pieces with vanilla ice cream and chocolate sauce
estimate≈ 450 kcal55 g carbsheavy 40
Fruit Sorbetvegetarian
6.50
Mixed fruit sorbet with whipped cream
estimate≈ 320 kcal35 g carbsheavy 38

Is this menu still right?

70veggie
scoreestimate

Japanese sushi and hot dishes

How well a vegetarian eats here, read from the menu. Not a review score.

Vegan options include Kappa Maki and Omega Maki. You can also order edamame and wakame salad. Most vegetarian hot dishes are sides like tempura banana.

35 vegetarian and 13 vegan dishes out of 158

62dia
scoreestimate

Fresh sashimi and grilled meats

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many low-carb options such as sashimi and grilled skewers. There is a wide selection of proteins.

34 diabetes-friendly · 158 dishes

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Practical

Address
Zandvoortselaan 187, 2042 XL Zandvoort
Hours
Monclosed
Tue16:00–22:00
Wed16:00–22:00
Thu16:00–22:00
Fri16:00–22:00
Sat16:00–22:00
Sun16:00–22:00
Wij zijn elk Maandag gesloten (m.u.v feestdagen)
Contact
+31235735552
Sources
Overture Maps Places (CDLA-Permissive 2.0), restaurantizumi.nl/
Record
completeness 83 %, confidence 80 %

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