Helios 🇬🇷 - Zaventem, Vilvoordelaan
Vilvoordelaan 63, 1930 Zaventem
Closed now · opens 18:00
Greek€€€€
Menu
Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
CHEESE MEZZE
Fetavegetarian
8.00
estimate≈ 260 kcal4 g carbsdiabetes-friendly
Feta Fournovegetarian
9.00
estimate≈ 310 kcal6 g carbsdiabetes-friendlybalanced 67
Spicy Fetavegetarian
9.00
feta pikant
estimate≈ 280 kcal7 g carbsdiabetes-friendly
Halloumivegetarian
9.00
estimate≈ 340 kcal3 g carbsdiabetes-friendlybalanced 67
Tzatzikivegetarian
8.50
tzaziki
estimate≈ 180 kcal8 g carbsdiabetes-friendly
Taramapescatarian
9.00
estimate≈ 220 kcal10 g carbsdiabetes-friendly
Aubergine Caviarvegan
9.00
auberginecaviaar
estimate≈ 150 kcal12 g carbsdiabetes-friendlybalanced 70
Trio
10.00
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 66
Tiropitakiavegetarian
9.00
estimate≈ 320 kcal22 g carbsdiabetes-friendly
Spanakopitakiavegetarian
9.00
estimate≈ 280 kcal20 g carbsdiabetes-friendly
SAGANAKI MEZZE
Calamarespescatarian
15.00
estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 66
Scampipescatarian
17.00
estimate≈ 360 kcal11 g carbsdiabetes-friendlybalanced 67
Musselspescatarian
15.00
mosselen
estimate≈ 340 kcal10 g carbsdiabetes-friendlybalanced 67
Cheesevegetarian
12.00
kaas
estimate≈ 420 kcal14 g carbsdiabetes-friendly
Sausages
12.00
worstjes
estimate≈ 450 kcal12 g carbsdiabetes-friendly
MEAT MEZZE
Meatballs
10.00
balletjes
estimate≈ 280 kcal8 g carbsdiabetes-friendlybalanced 67
Meatballs in tomato sauce
13.00
balletjes in tomatensaus
estimate≈ 320 kcal15 g carbsdiabetes-friendlybalanced 70
Pork, chicken or lamb brochette
5.00
varken -, kip of lamsbrochette
estimate≈ 180 kcal2 g carbsdiabetes-friendlybalanced 67
Grilled sausages
10.00
gegrillde worstjes
estimate≈ 310 kcal4 g carbsdiabetes-friendlybalanced 67
VEGETARIAN MEZZE
Traditional Greek saladvegetarian
10.00
trad. griekse salade
estimate≈ 220 kcal12 g carbsdiabetes-friendlybalanced 66
Traditional Greek Salad with Dakosvegetarian
11.00
trad. griekse salade met gerstbeschuit dakos — with barley rusks
estimate≈ 320 kcal28 g carbsbalanced 65
Zucchini Ballsvegetarian
10.00
courgetteballetjes
estimate≈ 240 kcal15 g carbsdiabetes-friendly
Fried Eggplantvegetarian
9.00
gefrituurde aubergine
estimate≈ 280 kcal18 g carbsdiabetes-friendlybalanced 65
Fried Zucchinivegetarian
8.00
gefrituurde courgette
estimate≈ 260 kcal16 g carbsdiabetes-friendly
Dolmadakiavegetarian
8.00
estimate≈ 180 kcal18 g carbsdiabetes-friendlybalanced 70
Greek Pasta
12.00
griekse pasta
estimate≈ 450 kcal55 g carbs
Fried Potatoesvegetarian
5.00
gebakken aardappelen
estimate≈ 320 kcal30 g carbs
Friesvegetarian
5.00
frieten
estimate≈ 380 kcal35 g carbs
FISH MEZZE
Grilled Octopuspescatarian
19.00
gegrilde octopus
estimate≈ 220 kcal8 g carbsdiabetes-friendlybalanced 73
Fried Baby Squidpescatarian
14.00
gefrit. baby inktvisjes
estimate≈ 310 kcal15 g carbsdiabetes-friendly
Marinated Octopuspescatarian
15.00
gemarineerde octopus
estimate≈ 240 kcal6 g carbsdiabetes-friendlybalanced 67
Grilled Prawnspescatarian
19.00
gegrilde gamba's
estimate≈ 210 kcal5 g carbsdiabetes-friendlybalanced 79
Scampi with Garlicpescatarian
17.00
scampi in look
estimate≈ 260 kcal6 g carbsdiabetes-friendlybalanced 67
Scampi Maisonpescatarian
17.00
estimate≈ 250 kcal6 g carbsdiabetes-friendlybalanced 67
Scampi Diaboliquepescatarian
17.00
estimate≈ 270 kcal8 g carbsdiabetes-friendlybalanced 67
Fried Scampipescatarian
13.00
gefrituurde scampi
estimate≈ 320 kcal16 g carbsdiabetes-friendly
Fried Musselspescatarian
12.00
gefrituurde mosselen
estimate≈ 300 kcal15 g carbsdiabetes-friendly
Mussels with Garlicpescatarian
14.00
mosselen in look
estimate≈ 220 kcal6 g carbsdiabetes-friendlybalanced 67
Fried Small Fishpescatarian
11.00
gefrituurde visjes
estimate≈ 330 kcal18 g carbsdiabetes-friendly
Smoked Salmonpescatarian
15.00
gerookte zalm
estimate≈ 210 kcal4 g carbsdiabetes-friendlybalanced 67
Fried sardinespescatarian
14.00
gefrituurde sardienen
estimate≈ 320 kcal8 g carbsdiabetes-friendlybalanced 67
MEAT DISHES
Pork, chicken or lamb brochette
22.00
varkens/kippen of lamsbrochette
estimate≈ 450 kcal6 g carbsdiabetes-friendlybalanced 71
Grilled pork ribs
19.00
gegerilde varkensribbetjes
estimate≈ 580 kcal10 g carbsdiabetes-friendlybalanced 71
Lamb chop
24.00
lamskotelet
estimate≈ 520 kcal4 g carbsdiabetes-friendlybalanced 71
Grilled steak
25.00
steak gegrild
estimate≈ 480 kcal0 g carbsdiabetes-friendlybalanced 71
Steak maison
28.00
estimate≈ 500 kcal0 g carbsdiabetes-friendlybalanced 71
Steak with pepper and mushroom cream sauce
27.00
steak peper -en- champignonroomsaus
estimate≈ 620 kcal12 g carbsdiabetes-friendlybalanced 71
Extra sauce
3.50
extra saus
estimate≈ 120 kcal5 g carbsdiabetes-friendly
Chicken or pork gyros
18.00
gyros kip/varken
estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 66
Mixed grill for 2 people
50.00
mix grill voor 2 pers.
estimate≈ 1600 kcal40 g carbsdiabetes-friendly
FISH DISHES
Grilled swordfishpescatarian
25.00
gegrilde zwaardvis
estimate≈ 380 kcal4 g carbsdiabetes-friendlybalanced 66
Grilled salmon filletpescatarian
24.00
gegrilde zalmfilet
estimate≈ 420 kcal4 g carbsdiabetes-friendlybalanced 71
Sole filletpescatarian
25.00
tongfilet
estimate≈ 320 kcal2 g carbsdiabetes-friendlybalanced 66
Mezze Royal for 2 people
70.00
mezze Royal voor 2pers.
estimate≈ 1800 kcal110 g carbsheavy 36
Fried fish platter for 2 peoplepescatarian
50.00
gefrituurde visschotel voor 2pers.
estimate≈ 1500 kcal80 g carbsheavy 31
SPECIALTIES
Giovetsi
20.00
estimate≈ 550 kcal60 g carbsbalanced 85
Kokkinisto
20.00
estimate≈ 480 kcal15 g carbsdiabetes-friendlybalanced 78
Moussaka
20.00
estimate≈ 520 kcal25 g carbsdiabetes-friendlybalanced 69
Veggie moussakavegetarian
19.00
moussaka veggie
estimate≈ 410 kcal30 g carbsdiabetes-friendlybalanced 74
Lamb in oil
22.00
lam in olie
estimate≈ 600 kcal8 g carbsdiabetes-friendlybalanced 71
Mezze Veggievegetarian
15.00
estimate≈ 650 kcal60 g carbsbalanced 74
Mezze du Chef
16.00
estimate≈ 850 kcal50 g carbsbalanced 73
DESSERTS
Assorted Greek Pastries
10.00
Assortiment Griekse patisserie
estimate≈ 550 kcal65 g carbsheavy 30
Kadaïfi
8.00
estimate≈ 420 kcal45 g carbsheavy 32
Baklava
8.00
estimate≈ 450 kcal48 g carbsheavy 31
Moelleux au Chocolat
9.00
estimate≈ 520 kcal42 g carbsheavy 31
Tarte Tatin
8.00
Tarte Tartin
estimate≈ 480 kcal55 g carbsheavy 30
Crème Brûlée
9.00
estimate≈ 380 kcal30 g carbsheavy 41
Greek Yogurtvegetarian
10.00
Griekse yoghurt met honing en noten — with honey and nuts
estimate≈ 320 kcal25 g carbs
Iced Coffeevegetarian
8.00
Ijskoffie met een bol vanille-ijs — with a scoop of vanilla ice cream
estimate≈ 280 kcal35 g carbsheavy 41
Dame Blanchevegetarian
8.00
estimate≈ 350 kcal38 g carbsheavy 41
Dame Noirvegetarian
8.00
estimate≈ 380 kcal35 g carbsheavy 34
Coupe Brésiliennevegetarian
8.00
estimate≈ 410 kcal42 g carbsheavy 42
Kids' Sundaevegetarian
5.00
Coupe enfant
estimate≈ 220 kcal25 g carbs
Sorbetvegan
8.00
Sorbet Citroen /Passievrucht / Rode vruchten — Lemon / Passion fruit / Red berries
estimate≈ 150 kcal30 g carbsheavy 39
Colonelvegetarian
13.00
estimate≈ 320 kcal30 g carbsheavy 42
Whipped Cream*vegetarian
1.00
Slagroom*
estimate≈ 60 kcal1 g carbsdiabetes-friendly
Is this menu still right?
75dia
scoreestimate
scoreestimate
Low Carb Greek Options
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
The menu features many protein-based main courses and mezze. Grilled meat and fish dishes are very suitable.
54 diabetes-friendly · 77 dishes
Reviews
ReviewNo reviews yet.Were you there? Write the first one.
Practical
- Address
- Vilvoordelaan 63, 1930 Zaventem
- Hours
- Mon18:00–22:30Tue18:00–22:30WedclosedThu18:00–22:30Fri18:00–22:30Sat18:00–23:00Sun12:00–15:00, 18:00–22:30
- Contact
- +32478412093 helios.zaventem@gmail.com
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), restauranthelios.be/
- Record
- completeness 83 %, confidence 85 %