Amma Catering Service

Torenlaan 7, 3701VH Zeist

Closed now · opens Wed 16:30

Indian€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 8 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Starters

Papadamvegan

3.50

5 pieces of thin crispy Indian crackers

estimate≈ 150 kcal20 g carbs

Meatball

7.00

Gehaktbal — 4 pieces of spicy beef meatballs with peanut sauce

estimate≈ 320 kcal12 g carbsdiabetes-friendly

Chicken Satay

7.50

Kipsaté — 3 pieces of chicken satay with peanut sauce

estimate≈ 280 kcal10 g carbsdiabetes-friendly

Meat Roll

5.50

Roll vlees — 2 pieces. Lamb mixed with pureed vegetables and potato, breaded and fried

estimate≈ 240 kcal18 g carbs

Veggie Spring Rollvegetarian

5.00

Loempia vega — 2 pieces. Filled with vegetables

estimate≈ 180 kcal22 g carbs

Meat Samosa

Samosa vlees — 2 pieces. Mixed vegetables and minced beef in a triangular pastry

estimate≈ 260 kcal24 g carbs

Veggie Rollvegan

Roll vega — 2 pieces. Mixed vegetables, soy chunks and spices in spring roll pastry

estimate≈ 200 kcal25 g carbs

Meat Spring Roll

Loempia vlees — 2 pieces. Filled with chicken and vegetables

estimate≈ 220 kcal22 g carbs

Nasi curries

Chicken Jaffna

15.50

Spiced, marinated chicken drumsticks

estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 74

Kofta Curry

15.00

Spiced minced beef marinated with exotic spices, cream, yoghurt, ginger and garlic

estimate≈ 520 kcal18 g carbsdiabetes-friendlybalanced 74

Chicken Chef

Spiced chicken fillet marinated with exotic spices, cream, yoghurt, pineapple and cashew

estimate≈ 580 kcal25 g carbsdiabetes-friendlybalanced 69

Vindelo Curry

Spiced pork marinated with exotic spices, spinach, cream and yoghurt

estimate≈ 540 kcal16 g carbsdiabetes-friendlybalanced 78

Lamb Curry

16.00

Lams curry — Spiced lamb marinated with exotic spices, cream, yoghurt, ginger and garlic

estimate≈ 560 kcal18 g carbsdiabetes-friendlybalanced 74

Tikka Masala

Tikka massala — Spiced chicken fillet curry marinated in exotic spices, bell pepper, almond, cream and yoghurt

estimate≈ 550 kcal20 g carbsdiabetes-friendlybalanced 74

Chicken Tandoori

Kip tandoori — Grilled chicken marinated in exotic spices, cream, yoghurt, ginger and garlic

estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 71

Tandoori Chicken Fillet Curry

16.50

Tandoori kipfilet curry — Grilled chicken fillet marinated in exotic spices, cream, yoghurt, ginger and garlic

estimate≈ 480 kcal15 g carbsdiabetes-friendlybalanced 74

Beef Curry

Runder curry — Spiced beef marinated with exotic spices, cream, yoghurt, ginger and garlic

estimate≈ 540 kcal18 g carbsdiabetes-friendlybalanced 74

Fish curries

Salmon Masalapescatarian

18.50

Zalm massala — Salmon in special spices with vegetable and garlic sauce

estimate≈ 410 kcal14 g carbsdiabetes-friendlybalanced 74

Prawn Currypescatarian

17.50

Garnalencurry — Large prawns with vegetables, garlic and curry sauce

estimate≈ 380 kcal16 g carbsdiabetes-friendlybalanced 69

Biryani dishes

Lamb Biryani

Biryani lams — Basmati rice mixed with biryani mix, lamb, vegetables, cashew and raisins

estimate≈ 750 kcal85 g carbsbalanced 77

Shrimp Biryanipescatarian

Biryani garnalen — Basmati rice mixed with biryani mix, shrimp, vegetables, cashew and raisins

estimate≈ 720 kcal85 g carbsbalanced 77

Chicken Biryani

Biryani kip — Basmati rice mixed with biryani mix, chicken, vegetables, cashew and raisins

estimate≈ 780 kcal82 g carbsbalanced 76

Beef Biryani

Biryani rund — Basmati rice mixed with biryani mix, beef, vegetables, cashew and raisins

estimate≈ 810 kcal80 g carbsbalanced 75

Veggie Biryanivegan

14.50

Biryani Vega — Basmati rice mixed with biryani mix, soy, vegetables, cashew and raisins

estimate≈ 680 kcal88 g carbsbalanced 78

Bami dishes

Shrimp Bamipescatarian

Bami garnalen — Bami noodles with shrimp and mixed vegetables

estimate≈ 650 kcal75 g carbsbalanced 77

Bami Goreng Special

Bami goreng speciaal — Bami noodles with chicken satay, meatball and mixed vegetables

estimate≈ 850 kcal80 g carbsbalanced 67

Veggie Bamivegetarian

14.00

Bami vega — Bami noodles with egg and mixed vegetables

estimate≈ 620 kcal72 g carbsbalanced 67

Bami Goreng

Bami noodles with chicken fillet and mixed vegetables

estimate≈ 680 kcal75 g carbsbalanced 77

Vegetarian dishes

Veggie Ballvegan

Vega bal — Veggie balls marinated in herbs, soy sauce and coconut milk

estimate≈ 450 kcal25 g carbsdiabetes-friendlybalanced 74

Paneer Mixvegetarian

Homemade cheese with spinach, soy sauce and coconut milk

estimate≈ 520 kcal18 g carbsdiabetes-friendlybalanced 74

Tofu Massalavegan

Marinated tofu with soy sauce and coconut milk

estimate≈ 480 kcal15 g carbsdiabetes-friendlybalanced 70

Egg Massalavegetarian

Boiled eggs in masala sauce

estimate≈ 420 kcal20 g carbsdiabetes-friendlybalanced 70

Roti dishes

Sri Lankan Roti

Sri Lankaanse roti — Parotta with chicken, curry, potatoes and vegetables

estimate≈ 880 kcal95 g carbsbalanced 77

Vegetarian Rotivegetarian

Roti vegetarisch — Roti with curry, egg, chickpeas, potato, vegetables and egg

estimate≈ 820 kcal90 g carbsbalanced 69

Beef Roti

Roti rund — Roti with beef, curry, potatoes and vegetables

estimate≈ 910 kcal92 g carbsbalanced 76

Parothavegan

Plain Parotha

estimate≈ 320 kcal45 g carbs

Naanvegetarian

Indian bread

estimate≈ 260 kcal42 g carbs

Roti Platevegan

Roti plaat — Plain roti plate

estimate≈ 280 kcal48 g carbs

Chicken Fillet Roti

Roti kipfilet — Roti with chicken fillet, curry, potatoes and vegetables

estimate≈ 840 kcal90 g carbsbalanced 78

Chicken Roti

Roti kip — Roti with chicken, curry, potatoes and vegetables

estimate≈ 860 kcal90 g carbsbalanced 78

Lamb Roti

Roti lams — Roti with lamb, curry, potatoes and vegetables

estimate≈ 850 kcal75 g carbsbalanced 72

Special Chicken Fillet Roti

Roti kipfilet speciaal — Roti with chicken fillet, egg, curry, potatoes and vegetables

estimate≈ 820 kcal72 g carbsbalanced 73

Special Chicken Roti

Roti kip speciaal — Roti with chicken, egg, curry, potatoes and vegetables

estimate≈ 880 kcal72 g carbsbalanced 71

AMMA's specials

Kotu Roti

10.00

Godamba roti mixed with chicken fillet, fried egg, onion, leek and North Sri Lankan spices

estimate≈ 750 kcal65 g carbsbalanced 65

Spareribs

20.00

500 grams, cooked in authentic Sri Lankan spices, house marinade, salad, mayo, garlic sauce and choice of

estimate≈ 1200 kcal60 g carbs

Children's menu

Chicken Nuggets Kids Menu

Kipnuggets kindermenu — With fries, mayonnaise, apple sauce and lettuce

estimate≈ 650 kcal55 g carbs

Kids Wraps

9.00

Kinderwraps — Godamba roti filled with chicken fillet, lettuce and sweet chili sauce

estimate≈ 550 kcal45 g carbs

Miscellaneous

Warm vegetablesvegetarian

Warme groenten

estimate≈ 120 kcal12 g carbsdiabetes-friendlybalanced 66

Garlic sauce

2.50

Knoflooksaus

estimate≈ 100 kcal3 g carbsdiabetes-friendly

Friesvegan

Patat

estimate≈ 350 kcal40 g carbs

Peanut sauce

Pindasaus

estimate≈ 150 kcal8 g carbsdiabetes-friendly

Mayonnaise

Mayonaise

estimate≈ 100 kcal1 g carbsdiabetes-friendly

Fried potatoes

Gebakken aardappelen

estimate≈ 250 kcal25 g carbs

White rice

Witte rijst

estimate≈ 200 kcal45 g carbs

Vegetables

Groente

estimate≈ 100 kcal10 g carbsdiabetes-friendlybalanced 66

Sambal

estimate≈ 30 kcal4 g carbsdiabetes-friendlybalanced 67

Nasi

4.50

estimate≈ 300 kcal50 g carbs

Salad

Salade

estimate≈ 60 kcal6 g carbsdiabetes-friendly

Is this menu still right?

72veggie
scoreestimate

Indian dishes with vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

The menu has a dedicated vegetarian section with tofu massala and paneer mix. Biryani vega and roti vegetarisch are also available.

15 vegetarian and 8 vegan dishes out of 58

87dia
scoreestimate

Low Carb Indian Curries

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This menu offers many protein-rich curries with low carbohydrate values. Most meat and fish dishes suit a carb-aware diet.

24 diabetes-friendly · 58 dishes

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Practical

Address: Torenlaan 7, 3701VH Zeist
Hours: Mon16:30–21:00
Tueclosed
Wed16:30–21:00
Thu16:30–21:00
Fri16:30–21:00
Sat16:30–21:00
Sun16:30–21:00
Contact: +31306628372
Sources: Overture Maps Places (CDLA-Permissive 2.0), ammacatering-zeist.nl/
Record: completeness 83 %, confidence 79 %

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