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Restaurant EL GREGO

Balduinstraße 76, 56856 Zell (Mosel)

Closed now

Greek€€€€
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Menu

Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 13 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

SOUPS (WITH BREAD)
Bean Soupvegetarian
5.50
BOHNENSUPPE
estimate≈ 320 kcal45 g carbsbalanced 74
Chicken Soup
6.50
HÜHNERSUPPE
estimate≈ 350 kcal42 g carbsbalanced 77
Soup of the Day
6.50
TAGESSUPE
estimate≈ 340 kcal40 g carbsbalanced 77
APPETIZERS (HOT AND COLD)
Original Greek Fetavegetarian
8.50
ORIGINAL GRIECHISCHER FETA — Sheep's cheese, cold garnished with various (cold) vegetables
estimate≈ 310 kcal12 g carbsdiabetes-friendlybalanced 70
Saganakivegetarian
9.50
Crispy fried feta cheese garnished with various (cold) vegetables
estimate≈ 420 kcal15 g carbsdiabetes-friendlybalanced 67
Baked Sheep's Cheesevegetarian
9.50
SCHAFSKÄSE IN ALUFOLIE AUS DEM BACKOFEN — In aluminum foil, garnished with various (cold) vegetables
estimate≈ 360 kcal12 g carbsdiabetes-friendlybalanced 70
Baked Goat Cheesevegetarian
10.00
ZIEGENKÄSE AUS DEM BACKOFEN — Garnished with various (cold) vegetables
estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 69
Grilled Flatbread El Gregovegetarian
3.50
FLADENBROT VOM GRILL - El Grego — With fresh tomato sauce, garlic and sheep's cheese
estimate≈ 340 kcal38 g carbs
Large Portion Tzatzikivegetarian
4.00
GROSSE PORTION ZAZIKI (OHNE BROT) — Spicy homemade yogurt specialty with garlic and cucumber (without bread)
estimate≈ 210 kcal10 g carbsdiabetes-friendly
Grilled Flatbread El Gregovegetarian
7.50
FLADENBROT VOM GRILL (El Grego) MIT GROSSER PORTION ZAZIKI — With a large portion of Tzatziki
estimate≈ 480 kcal48 g carbs
Taramaspescatarian
9.50
TARAMAS (GRIECHISCHE FISCHPASTE) — Greek fish paste, served with bread
estimate≈ 410 kcal42 g carbs
Fried Eggplant and Zucchinivegetarian
11.50
GEBRATENE AUBERGINEN UND ZUCCHINI — Lightly crispy, with Tzatziki
estimate≈ 380 kcal18 g carbsdiabetes-friendlybalanced 69
Dolmadakiavegetarian
9.50
DOLMADAKIA (MIT REIS GEFÜLLTE WEINBLÄTTER) — Vine leaves stuffed with rice, with Tzatziki
estimate≈ 310 kcal32 g carbsbalanced 65
Papuzakivegetarian
11.50
Baked eggplant with garlic, fresh tomato sauce, feta and Tzatziki
estimate≈ 410 kcal22 g carbsdiabetes-friendlybalanced 72
Ouzo Platevegan
16.00
OUZO TELLER (VEGETARISCH ODER VEGAN) — Vegetarian or vegan combination of cold and warm appetizers with flatbread
estimate≈ 850 kcal75 g carbsbalanced 74
Grilled Peperonivegetarian
12.00
GEGRILLTE PEPERONI — With flatbread and Tzatziki
estimate≈ 420 kcal45 g carbs
Salads
Side Saladvegetarian
4.00
BEILAGENSALAT MIT JOGHURTDRESSING ODER HAUSGEMACHTER KRAUTSALAT — With yogurt dressing or homemade coleslaw
estimate≈ 120 kcal8 g carbsdiabetes-friendlybalanced 66
Greek Farmer's Saladvegetarian
14.50
GRIECHISCHER BAUERNSALAT — Green salad, vegetables, cheese, oil & vinegar, with grilled flatbread
estimate≈ 580 kcal48 g carbs
Mixed Salad with Tunapescatarian
13.00
GEMISCHTER SALAT MIT THUNFISCH (OHNE BROT) — Without bread
estimate≈ 410 kcal12 g carbsdiabetes-friendlybalanced 78
Mixed Salad with Chicken Strips
16.00
GEMISCHTER SALAT MIT HÄHNCHENBRUSTSTREIFEN — With grilled flatbread
estimate≈ 620 kcal45 g carbsbalanced 71
Mixed Salad with Grilled Lamb Strips
15.00
GEMISCHTER SALAT MIT LAMMSTREIFEN VOM GRILL (OHNE FLADENBROT) — Without pita bread
estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 74
Gyros
Gyros
16.00
With onions, fries, tzatziki and coleslaw
estimate≈ 850 kcal65 g carbs
Gyros Au Gratin
18.50
GYROS ÜBERBACKEN MIT KÄSE UND WAHLWEISE TOMATENSAUCE ODER METAXA SAUCE — With cheese, choice of tomato or Metaxa sauce, rice or fries, tzatziki and coleslaw
estimate≈ 950 kcal70 g carbs
Gyros with Pita Bread
17.00
GYROS MIT FLADENBROT — With tzatziki and coleslaw
estimate≈ 780 kcal60 g carbs
GRILL SPECIALTIES
Bifteki
18.50
Homemade minced meat filled with cheese, homemade tomato garlic sauce, fries and salad
estimate≈ 880 kcal55 g carbs
Suzukia
18.00
Homemade meatballs with tomato garlic sauce, fries, salad and tzatziki
estimate≈ 850 kcal55 g carbs
Souvlaki
17.50
SUFLAKI — 2 pork fillet skewers with fries, salad and tzatziki
estimate≈ 820 kcal52 g carbs
Shepherd's Skewer
20.50
HIRTENSPIESS — Giant skewer with lamb fillet, pork fillet and chicken breast, with fries, salad and tzatziki
estimate≈ 880 kcal52 g carbs
Athens Plate
18.00
ATHEN TELLER — 1 souvlaki, 1 pork neck steak with fries, salad and tzatziki
estimate≈ 860 kcal52 g carbs
Akropolis Platter
19.00
AKROPOLIS PLATTE — Chicken breast, lamb chop and gyros, with fries, salad and tzatziki
estimate≈ 900 kcal52 g carbs
Poseidon
20.50
Gyros, souvlaki, fries, rice, tzatziki and Greek village salad
estimate≈ 1100 kcal95 g carbs
Chicken Breast Fillet
18.50
HÄHNCHENBRUSTFILET — With Greek pasta, salad and tzatziki
estimate≈ 750 kcal65 g carbsbalanced 71
Half Gyros, Half Calamari
19.00
HALB GYROS, HALB CALAMARES — With fries, tzatziki and coleslaw
estimate≈ 820 kcal52 g carbs
Chef's Grill Plate
24.00
GRILLTELLER VOM CHEF — Let yourself be surprised. Special recommendation for men!
estimate≈ 1000 kcal60 g carbs
PLATTERS (FOR 2 OR MORE PEOPLE)
Aphrodite Platter
46.00
APHRODITE PLATTE — Gyros, 2 souvlaki, 2 pork neck steaks, 2 lamb chops, fries, tzatziki and large Greek village salad
estimate≈ 2200 kcal120 g carbsheavy 28
Akropolis Platter
50.50
AKROPOLIS PLATTE — Gyros, grilled chicken breast, 2 lamb skewers, 2 suzukia, fries, rice, tzatziki and large Greek village salad
estimate≈ 2400 kcal150 g carbsheavy 28
LAMB SPECIALTIES (FROM NEW ZEALAND)
Grilled Lamb Chops
21.50
LAMMKOTELETTS VOM GRILL — With fries, tzatziki and Greek salad
estimate≈ 850 kcal52 g carbs
Large Lamb Skewer
24.00
GROSSER LAMMSPIESS — With fries, rice, tzatziki and Greek village salad
estimate≈ 950 kcal85 g carbs
Lamb Fillet
26.00
LAMMFILET — With fries, rice, tzatziki and Greek village salad
estimate≈ 950 kcal85 g carbs
Mixed Grilled Lamb Platter
28.50
GEMISCHTE LAMMPLATTE VOM GRILL — Lamb fillet, lamb skewer and lamb chop with croquettes, tzatziki and Greek village salad
estimate≈ 980 kcal60 g carbs
SEAFOOD DELICACIES
Calamarespescatarian
19.50
CALAMARES TINTENFISCH — breaded, with fries, salad and tzatziki
estimate≈ 850 kcal65 g carbs
Grilled Salmonpescatarian
22.50
LACHS VOM GRILL — with rice, vegetables, tzatziki and salad
estimate≈ 680 kcal55 g carbsbalanced 79
Grilled Dorade Filletpescatarian
24.00
GEGRILLTES DORADENFILET VOM GRILL — with rice, vegetables, tzatziki and salad
estimate≈ 620 kcal55 g carbsbalanced 85
Fish Platter for 2 peoplepescatarian
64.00
FISCHPLATTE FÜR 2 PERSONEN — 2 dorade fillets, 2 salmon steaks, 2 grilled shrimp skewers, calamares, fries, rice with vegetables and tzatziki
estimate≈ 1600 kcal130 g carbsheavy 42
SIDE DISHES
Friesvegetarian
4.00
POMMES
estimate≈ 320 kcal35 g carbs
Croquettesvegetarian
3.50
KROKETTEN
estimate≈ 280 kcal25 g carbs
Rice with homemade tomato saucevegetarian
3.50
REIS MIT HAUSGEMACHTER TOMATENSOSSE
estimate≈ 220 kcal40 g carbs
Greek Pastavegetarian
3.50
GRIECHISCHE NUDEL
estimate≈ 250 kcal45 g carbs
Broad beansvegetarian
4.50
DICKE BOHNEN
estimate≈ 120 kcal12 g carbsdiabetes-friendlybalanced 70
Mayo or ketchupvegetarian
0.50
MAYO ODER KETCHUP
estimate≈ 100 kcal2 g carbsdiabetes-friendly
Metaxa sauce
2.50
estimate≈ 80 kcal8 g carbsdiabetes-friendly
FOR OUR LITTLE GUESTS (children only!)
Souvlaki
6.50
SUFLAKI — with fries
estimate≈ 650 kcal50 g carbs
Gyros
6.50
with fries
estimate≈ 700 kcal50 g carbs
Chicken Nuggets
6.50
HINKELSTEINE — with fries
estimate≈ 680 kcal55 g carbs
Fish Fingers
6.50
NEMO — with fries
estimate≈ 640 kcal55 g carbs
DESSERT
Original Greek Yogurtvegetarian
6.50
ORIGINAL GRIECHISCHER JOGHURT MIT WALNÜSSEN UND HONIG — with walnuts and honey
estimate≈ 350 kcal25 g carbs
Galaktobourekovegetarian
4.50
GALAKTOBURIKO — Greek puff pastry with semolina
estimate≈ 420 kcal45 g carbsheavy 39
El Grego Dessert
Please ask our staff!
estimate≈ 400 kcal40 g carbsheavy 33

Is this menu still right?

73veggie
scoreestimate

Greek cuisine with many options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose dishes like papuzaki and dolmadakia. The Ouzo plate is the only vegan main course.

23 vegetarian and 1 vegan dishes out of 58

53dia
scoreestimate

Greek dishes with carb options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Many appetizers and salads are low-carb. Most main courses come with rice or fries.

13 diabetes-friendly · 58 dishes

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Practical

Address
Balduinstraße 76, 56856 Zell (Mosel)
Hours
Mon—
Tue—
Wedclosed
Thu—
Fri—
Sat—
Sun—
Geschlossen bis zum 21.03.2026
Contact
+4965429636869
Sources
Overture Maps Places (CDLA-Permissive 2.0), elgrego-zell.de/
Record
completeness 83 %, confidence 80 %

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