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Salt 'n Pepper - Zelzate, Suikerkaai

Suikerkaai 1, 9060 Zelzate

Closed now · opens 18:00

Belgian€€€€
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Menu

Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 10 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Desserts
Coupe Vanillevegetarian
estimate≈ 320 kcal35 g carbsheavy 42
Dame Blanchevegetarian
estimate≈ 450 kcal45 g carbsheavy 31
Coupe Speculoosvegetarian
estimate≈ 480 kcal50 g carbsheavy 30
Coupe Advocaatvegetarian
estimate≈ 420 kcal40 g carbsheavy 32
Creme Bruleévegetarian
estimate≈ 350 kcal22 g carbsheavy 42
Chocolade Moelleuxvegetarian
estimate≈ 450 kcal40 g carbsheavy 34
Chocolate moussevegetarian
Chocolademousse
estimate≈ 380 kcal25 g carbsheavy 44
Kids ice creamvegetarian
Kinderijsje
estimate≈ 200 kcal22 g carbs
Tarte fin (apple)vegetarian
Tarte fin (appel) met ijs en slagroom — with ice cream and whipped cream
estimate≈ 550 kcal60 g carbsheavy 30
Cheesecakevegetarian
Kaastaartje met crumble van speculoos en rode vruchten — with speculoos crumble and red fruits
estimate≈ 480 kcal42 g carbsheavy 33
Salads
Salad with Goat Cheese and Bacon
Salade met Geitenkaas en Spek — Served with bread or fries (fries supplement 2.50€)
estimate≈ 520 kcal12 g carbsdiabetes-friendlybalanced 74
Salad with Smoked Salmon and Shrimppescatarian
Salade met Gerookte Zalm en Garnalen — Served with bread or fries (fries supplement 2.50€)
estimate≈ 410 kcal10 g carbsdiabetes-friendlybalanced 74
Salad with Scampipescatarian
Salade met Scampi — Served with bread or fries (fries supplement 2.50€)
estimate≈ 450 kcal10 g carbsdiabetes-friendlybalanced 74
Tomato Shrimp Saladpescatarian
Salade Tomaat Garnaal — Served with bread or fries (fries supplement 2.50€)
estimate≈ 380 kcal15 g carbsdiabetes-friendlybalanced 69
Pastas
Pasta with Pesto, Scampi and Italian Ham
Pasta met Pesto, Scampi en Italiaanse Ham
estimate≈ 780 kcal65 g carbs
Pasta with mozzarellavegetarian
Pasta met mozzarella(vegetarisch) — vegetarian
estimate≈ 650 kcal60 g carbsbalanced 67
Pasta with Smoked Salmonpescatarian
Pasta met Gerookte Zalm
estimate≈ 680 kcal60 g carbsbalanced 67
Pasta with Chicken, Bacon and Mushrooms
Pasta met Kip, Spek en Champignons
estimate≈ 750 kcal60 g carbsbalanced 65
Pasta with Scampi and Currypescatarian
Pasta met Scampi en Curry
estimate≈ 720 kcal62 g carbsbalanced 67
Meat Dishes
Entrecôte
Served with salad and fries, croquettes, mashed potatoes or pasta
estimate≈ 850 kcal45 g carbs
Steak
Served with a choice of fries, croquettes, mashed potatoes or pasta
estimate≈ 850 kcal55 g carbs
Ribeye with Fried Shiitake
Ribeye met Gebakken Shiitake — Served with a choice of fries, croquettes, mashed potatoes or pasta
estimate≈ 920 kcal58 g carbs
Côte à L'os (2 persons) with 2 sauces of choice
Côte à L'os (2 personen) met 2 sauzen naar keuze — Served with a choice of fries, croquettes, mashed potatoes or pasta
estimate≈ 2100 kcal110 g carbsheavy 36
Filet Pur
Served with a choice of fries, croquettes, mashed potatoes or pasta
estimate≈ 780 kcal55 g carbs
Iberico Loin
Haasje Iberico — Served with a choice of fries, croquettes, mashed potatoes or pasta
estimate≈ 820 kcal55 g carbs
Fish Dishes
Scampi Garlicpescatarian
Scampi Look — Served with a choice of fries, croquettes, mashed potatoes or pasta
estimate≈ 880 kcal58 g carbs
Scampi Garlic Spicypescatarian
Scampi Look pikant — Served with a choice of fries, croquettes, mashed potatoes or pasta
estimate≈ 880 kcal58 g carbs
Scampi Spicypescatarian
Scampi Pikant — Served with a choice of fries, croquettes, mashed potatoes or pasta
estimate≈ 850 kcal58 g carbs
Scampi Creampescatarian
Scampi Room — Served with a choice of fries, croquettes, mashed potatoes or pasta
estimate≈ 950 kcal58 g carbs
Scampi Currypescatarian
Served with a choice of fries, croquettes, mashed potatoes or pasta
estimate≈ 920 kcal65 g carbs
Chef's Scampipescatarian
Scampi van de chef (Getomateerd roomsausje) — Tomato cream sauce. Served with a choice of fries, croquettes, mashed potatoes or pasta
estimate≈ 900 kcal58 g carbs
Cod Loinpescatarian
Kabeljauwhaasje met hollandaisesaus, warme groenten en puree. — With hollandaise sauce, warm vegetables and mashed potatoes
estimate≈ 720 kcal45 g carbsdiabetes-friendlybalanced 78
Salmonpescatarian
Zalm met dillesaus, warme groenten en puree — With dill sauce, warm vegetables and mashed potatoes
estimate≈ 750 kcal45 g carbsdiabetes-friendlybalanced 78
Sea Basspescatarian
Zeebaars met gebakken champignons en spinazie — With fried mushrooms and spinach
estimate≈ 650 kcal40 g carbsdiabetes-friendlybalanced 78

Is this menu still right?

50veggie
scoreestimate

Limited vegetarian main courses

How well a vegetarian eats here, read from the menu. Not a review score.

There is only one vegetarian main course, the pasta with mozzarella. The remaining vegetarian options are desserts such as chocolate mousse and creme bruleé.

11 vegetarian and 0 vegan dishes out of 34

55dia
scoreestimate

Belgian classics with meat and fish

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers various protein-rich main courses. You can choose your own side dish with many meat and fish dishes.

7 diabetes-friendly · 34 dishes

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Practical

Address
Suikerkaai 1, 9060 Zelzate
Hours
Monclosed
Tueclosed
Wed12:00–14:00, 18:00–22:00
Thu12:00–14:00, 18:00–22:00
Fri12:00–14:00, 18:00–22:00
Sat18:00–22:00
Sun18:00–22:00
keuken tot 21u. Jaarlijks verlof van 19 tem 26/07, terug open vanaf 29/07
Contact
+32490317602 info@saltnpepper-zelzate.be
Sources
Overture Maps Places (CDLA-Permissive 2.0), saltnpepper-zelzate.be/
Record
completeness 83 %, confidence 84 %

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