Baran restaurant - Zoetermeer, Quirinegang
Quirinegang 83, 2719CG Zoetermeer
Open now · until 20:30
pizzeria€€€€
Menu
Source: the restaurant's website, read on 7 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 18 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Soup
Lentil Soupvegan
8.99
Linzensoep — Served with bread
estimate≈ 380 kcal45 g carbsbalanced 85
Homemade Sandwiches
Falafel Sandwichvegan
10.99
Broodje falafel — Served with salad, garlic sauce and sambal
estimate≈ 620 kcal65 g carbsbalanced 72
Chicken Fillet Sandwich
12.99
Broodje kipfilet
estimate≈ 550 kcal48 g carbsbalanced 73
Köfte Sandwich
9.50
Broodje köfte
estimate≈ 610 kcal45 g carbs
Veal Sandwich
9.50
Broodje kalfsvlees
estimate≈ 580 kcal45 g carbsbalanced 67
Chicken Sandwich
Broodje kip
estimate≈ 550 kcal48 g carbsbalanced 73
Lamb Sandwich
Broodje lamsvlees — Served with homemade bread, salad, garlic and sambal
estimate≈ 650 kcal48 g carbs
Homemade Wraps
Lamb Dürüm
7.99
Dürüm lamsvlees — Dürüm with salad and sauce
estimate≈ 580 kcal42 g carbsbalanced 65
Adana Dürüm
7.99
Dürüm adana — Dürüm with salad and sauce
estimate≈ 600 kcal42 g carbsbalanced 65
Chicken Fillet Dürüm
7.99
Dürüm kipfilet — Dürüm with salad and sauce
estimate≈ 520 kcal42 g carbsbalanced 77
Veal Dürüm
7.99
Dürüm kalfs — Dürüm with salad and sauce
estimate≈ 550 kcal42 g carbsbalanced 71
Falafel Dürümvegan
7.99
Dürüm falafel — Dürüm with salad and sauce
estimate≈ 540 kcal55 g carbsbalanced 66
Chicken Dürüm
7.99
Dürüm kip — Dürüm with salad and sauce
estimate≈ 520 kcal42 g carbsbalanced 77
Vegetarian Cheese Dürümvegetarian
7.99
Durum kaas vegetarische — Served with salad, garlic and sambal
estimate≈ 510 kcal42 g carbs
Pizza
Chicken Pizza
16.99
Pizza kip — Mozzarella, chicken, bell pepper, onion, mushrooms and sauce
estimate≈ 850 kcal75 g carbsbalanced 67
Veal Pizza
Pizza kalf — Mozzarella, veal and sauce
estimate≈ 800 kcal70 g carbsbalanced 65
Pizza Hawaiivegetarian
Pizza Hawaï — Mozzarella, pineapple and sauce
estimate≈ 780 kcal80 g carbsbalanced 68
Pizza Baran
Mozzarella, mushrooms, onion, bell pepper and sauce. Choice of veal or chicken
estimate≈ 820 kcal72 g carbsbalanced 68
Kapsalon Pizza
Pizza kapsalon — Mozzarella, chicken, fries and sauce
estimate≈ 1100 kcal100 g carbs
Tropicana Pizza
Pizza tropicana — Mozzarella, pineapple, chicken fillet and sauce
estimate≈ 840 kcal78 g carbs
Pizza Salami
Mozzarella, salami and sauce
estimate≈ 850 kcal75 g carbs
Pizza Tandoori
Mozzarella, chicken fillet, bell pepper, mushrooms, onion and sauce
estimate≈ 820 kcal72 g carbsbalanced 68
Pizza Vegetarianvegetarian
Pizza vegetarisch — Mozzarella, onion, mushrooms, bell pepper and sauce
estimate≈ 780 kcal74 g carbsbalanced 70
Pizza Margheritavegetarian
Mozzarella and sauce
estimate≈ 720 kcal70 g carbsbalanced 67
Pizza Tunapescatarian
Pizza tonijn — Mozzarella, tuna and sauce
estimate≈ 790 kcal72 g carbsbalanced 71
Turkish Pizzas
Turkish Pizza with Veal
11.99
Turkse pizza met kalf — With salad and sauce
estimate≈ 750 kcal65 g carbsbalanced 65
Turkish Pizza with Cheese and Veal
11.99
Turkse pizza met kaas en kalf — With salad and sauce
estimate≈ 880 kcal65 g carbs
Turkish Pizza with Cheese and Chicken
11.99
Turkse pizza met kaas en kip — With salad and sauce
estimate≈ 850 kcal65 g carbs
Turkish Pizza with Cheesevegetarian
11.99
Turkse pizza met kaas — With salad and sauce
estimate≈ 780 kcal65 g carbs
Turkish Pizza with Chicken
11.99
Turkse pizza met kip — With salad and sauce
estimate≈ 720 kcal65 g carbsbalanced 71
Turkish Pizza
7.50
Turkse pizza — With salad and sauce
estimate≈ 600 kcal65 g carbsbalanced 67
Turkish Pizza with Lamb
13.99
Turkse pizza met lams vlees — Served with salad, fried onions, garlic and sambal
estimate≈ 820 kcal68 g carbs
Etli Pide
Etli Pide Cheese and Sucuk
19.99
Etli pide kaas en sucuk — Served with salad and rice
estimate≈ 1100 kcal110 g carbs
Etli Pide Vegetarianvegetarian
Etli pide vegetarisch
estimate≈ 650 kcal70 g carbsbalanced 72
Etli Pide Lamb and Cheese
22.99
Etli pide lams en kaas
estimate≈ 950 kcal65 g carbs
Etli Pide Chicken Fillet and Cheese
Etli pide kipfilet en kaas
estimate≈ 880 kcal65 g carbs
Etli Pide Cheesevegetarian
Etli pide kaas
estimate≈ 750 kcal65 g carbsbalanced 65
Etli Pide Cheese and Eggvegetarian
Etli pide kaas en ei
estimate≈ 820 kcal65 g carbs
Etli Pide
18.99
estimate≈ 600 kcal65 g carbsbalanced 67
Doner Platters
Doner Platter Veal
21.99
Döner schotel kalf — Served with salad, rice and sauce
estimate≈ 1050 kcal95 g carbsbalanced 70
Vegetarian falafel plattervegetarian
20.99
Schotel falafel vegetarisch
estimate≈ 850 kcal75 g carbsbalanced 74
Chicken doner platter
Doner schotel kip
estimate≈ 950 kcal60 g carbsbalanced 65
Kapsalon
Baran special
Baran speciaal — With thin dough, cheese, meat, salad and sauce
estimate≈ 1200 kcal80 g carbs
Kapsalon tandoori small
Kapsalon tandori klein
estimate≈ 900 kcal60 g carbs
Kapsalon tandoori large
17.99
Kapsalon tandoori groot
estimate≈ 1300 kcal90 g carbsheavy 43
Kapsalon falafelvegetarian
9.99
estimate≈ 1100 kcal95 g carbs
Kapsalon rice
Kapsalon rijst
estimate≈ 1000 kcal100 g carbsbalanced 67
Kapsalon chicken
Kapsalon kip
estimate≈ 1100 kcal70 g carbs
Kapsalon veal
Kapsalon kalf
estimate≈ 1100 kcal70 g carbs
Fries
Friesvegan
4.99
Patat — Including mayonnaise
estimate≈ 550 kcal50 g carbsheavy 43
BBQ Grill Platter
Lamb skewers
26.99
Lamsspies 3 spies — 3 skewers
estimate≈ 700 kcal15 g carbsdiabetes-friendlybalanced 74
Beyti
28.99
Sauce, butter, yogurt and salad. Served with salad and yogurt
estimate≈ 900 kcal40 g carbsdiabetes-friendlybalanced 67
Lamb chops
27.99
Lamskoteletten 3 stuks — 3 pieces
estimate≈ 750 kcal15 g carbsdiabetes-friendlybalanced 74
Kofte baran
5 pieces with yogurt, sauce, salad, rice and butter
estimate≈ 950 kcal55 g carbsbalanced 65
Mixed grill
30.99
Mix grill — Served with salad and rice. Lamb skewers, chops, kofte, chicken fillet, chicken skewer, chicken wing
estimate≈ 1100 kcal50 g carbs
Mixed grill chicken
Mix grill kip — Served with salad and rice. Two chicken skewers, two chicken fillets and two chicken wings
estimate≈ 900 kcal50 g carbsbalanced 67
Adana
Adana 2 stuks — 2 pieces
estimate≈ 650 kcal10 g carbsdiabetes-friendlybalanced 74
Köfte
Köfte 5 stuks — 5 pieces
estimate≈ 600 kcal10 g carbsdiabetes-friendlybalanced 74
Iskender
Sliced bread, meat, sauce, butter and yogurt. Served with salad and yogurt
estimate≈ 950 kcal60 g carbsbalanced 65
Chicken wings
25.99
Kippenvleugels 8 stuks — 8 pieces
estimate≈ 800 kcal15 g carbsdiabetes-friendlybalanced 72
Chicken skewers (3)
25.99
Kipspies 3 spies
estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 83
Chicken fillet (2 pieces)
Kipfilet 2 lappen
estimate≈ 420 kcal10 g carbsdiabetes-friendlybalanced 83
Wok
Meat with vegetables
Vlees met groente
estimate≈ 550 kcal25 g carbsdiabetes-friendlybalanced 78
Sac kavurma lamb
Sac kavurma lams — Butter, Turkish pepper, onions, tomato, sauce, our herbs and bread
estimate≈ 780 kcal65 g carbs
Sac kavurma chicken
Sac kavurma kip
estimate≈ 680 kcal65 g carbsbalanced 71
Children's Menu
Kids menu chicken nuggets (7 pcs)
Kindermenu kipnuggets 7 stuks — Served with fries, salad, tomato, cucumber, mayonnaise and ketjap
estimate≈ 850 kcal75 g carbs
Kids menu köfte (3 pcs)
Kindermenu köfte 3 stuks — Served with fries, salad, tomato, cucumber, mayonnaise and ketjap
estimate≈ 820 kcal75 g carbs
Kids menu chicken wings (6 pcs)
Kindermenu kippenvleugels 6 stuks
estimate≈ 800 kcal70 g carbs
Kids menu chicken skewers (2 pcs)
Kindermenu kipspies 2 stuks — Served with fries, salad, tomato, cucumber, mayonnaise and ketjap
estimate≈ 780 kcal75 g carbsbalanced 70
Kids menu chicken fillet (1 piece)
Kindermenu kipfilet 1 lapje
estimate≈ 750 kcal75 g carbsbalanced 65
Tapenade
Carrot with breadvegetarian
6.99
Wortel met brood
estimate≈ 320 kcal45 g carbs
Haydari with breadvegetarian
Haydari met brood
estimate≈ 350 kcal40 g carbsbalanced 65
Mixed saladvegetarian
6.99
Salade mix
estimate≈ 150 kcal12 g carbsdiabetes-friendlybalanced 66
Mixed tapenade with breadvegetarian
23.99
Mix tapenade met brood — Cacik, haydari, acili, carrot and hummus
estimate≈ 850 kcal90 g carbs
Acili with breadvegetarian
Acili met brood
estimate≈ 340 kcal42 g carbsbalanced 65
Hummus with breadvegan
Hummus met brood
estimate≈ 380 kcal45 g carbs
Cacik with breadvegetarian
Cacik met brood
estimate≈ 310 kcal40 g carbsbalanced 65
Dessert
Kunefe with syrup
Kunefe met siroop
estimate≈ 450 kcal55 g carbsheavy 37
Baklava (4 pcs)
Baklava 4 stuks
estimate≈ 600 kcal60 g carbsheavy 28
Sauces
Sambal
0.99
estimate≈ 20 kcal3 g carbsdiabetes-friendlybalanced 75
Garlic sauce
Knoflooksaus
estimate≈ 120 kcal5 g carbsdiabetes-friendly
Is this menu still right?
75veggie
scoreestimate
scoreestimate
Many vegetarian pizzas and wraps
How well a vegetarian eats here, read from the menu. Not a review score.
You can choose dishes such as the falafel wrap, vegetarian pizza, and cheese etli pide. Vegan options include lentil soup and hummus with bread.
21 vegetarian and 5 vegan dishes out of 81
53dia
scoreestimate
scoreestimate
Choose the grill dishes
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
The grill section offers many high-protein, low-carb options. Avoid pizzas, sandwiches, and kapsalons.
12 diabetes-friendly · 81 dishes
Reviews
ReviewNo reviews yet.Were you there? Write the first one.
Practical
- Address
- Quirinegang 83, 2719CG Zoetermeer
- Hours
- Mon12:00–20:30Tue12:00–20:30Wed12:00–20:30Thu12:00–20:30Fri12:00–20:30Sat11:00–20:30Sun11:00–20:30Bezorg tijden
- Contact
- +31641554695
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), baran-zoetermeer.nl/
- Record
- completeness 83 %, confidence 79 %
Own Baran restaurant - Zoetermeer, Quirinegang? Claim your place.