Restaurant Grillig
Dorpsstraat 114, Zoetermeer
Open now · until 23:00
€€€€
Menu
Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Pastries
Meringue pastryvegetarian
3.50
Schuimgebak
estimate≈ 320 kcal55 g carbsheavy 32
Apple pastryvegetarian
3.50
Appelgebak
estimate≈ 380 kcal48 g carbs
Apple pastry with whipped creamvegetarian
4.25
Appelgebak met slagroom
estimate≈ 460 kcal48 g carbsheavy 34
Apfelstrudel with ice cream and whipped creamvegetarian
6.25
Apfelstrudel met ijs en slagroom
estimate≈ 650 kcal65 g carbsheavy 26
Sandwiches
Cheesevegetarian
3.50
Kaas — Standard with a soft roll
estimate≈ 310 kcal28 g carbs
Ham
3.50
Standard with a soft roll
estimate≈ 280 kcal28 g carbsbalanced 70
Ham and Cheese
4.50
Ham en Kaas — Standard with a soft roll
estimate≈ 390 kcal28 g carbs
Kroket
4.00
Standard with a soft roll
estimate≈ 420 kcal35 g carbs
Frikandel
4.00
Standard with a soft roll
estimate≈ 410 kcal32 g carbs
Hamburger Grillig
11.00
Standard with a soft roll
estimate≈ 650 kcal45 g carbs
Sausage roll
3.50
Worstenbroodje — Standard with a soft roll
estimate≈ 320 kcal25 g carbsdiabetes-friendly
Snacks
Bitterballen (6pc)vegetarian
6.25
PorSe BiAerballen (6st)
estimate≈ 540 kcal30 g carbsdiabetes-friendly
Mixed Snacks (10pc)
9.00
Gemengde Snacks (10st)
estimate≈ 850 kcal60 g carbs
Mini Frikandellen (8pc)
5.50
PorSe Mini Frikandellen (8st)
estimate≈ 480 kcal20 g carbsdiabetes-friendly
Fried Shrimp (6pc)pescatarian
8.00
Gefrituurde Garnalen (6st)
estimate≈ 320 kcal20 g carbsdiabetes-friendly
Gyoza
9.00
Gyoza’s
estimate≈ 350 kcal30 g carbsdiabetes-friendly
Young Cheesevegetarian
5.50
PorSe Jonge Kaas
estimate≈ 300 kcal2 g carbsdiabetes-friendlybalanced 67
Old Cheesevegetarian
6.25
PorSe Oude Kaas
estimate≈ 320 kcal2 g carbsdiabetes-friendlybalanced 67
Beef Tenderloin Carpaccio
8.25
Ossenhaas Carpaccio
estimate≈ 250 kcal5 g carbsdiabetes-friendlybalanced 67
Smoked Salmonpescatarian
8.25
Gerookte Zalm
estimate≈ 220 kcal4 g carbsdiabetes-friendlybalanced 67
Grillig Platter
Sausage and Cheese Mix
14.50
Een Mix van worst en Kaas
estimate≈ 650 kcal12 g carbsdiabetes-friendlybalanced 67
Baguettes
Healthyvegetarian
7.00
Gezond — Standard with Pistolet
estimate≈ 420 kcal55 g carbsbalanced 81
Chicken Shawarma
9.00
Kipshoarma — Standard with Pistolet
estimate≈ 580 kcal52 g carbsbalanced 67
Spicy Chicken
9.00
Pikante Kip — Standard with Pistolet
estimate≈ 560 kcal52 g carbsbalanced 67
Warm Leg Ham
8.00
Warme Beenham — Standard with Pistolet
estimate≈ 510 kcal52 g carbsbalanced 69
Club Sandwich
8.95
Clubsandwich — Bacon, chicken fillet, cheese, lettuce, cucumber, onion, tomato, egg, club sauce
estimate≈ 680 kcal58 g carbs
Grillig Sandwichpescatarian
9.95
Sandwich Grillig — Smoked salmon, tuna salad, lettuce, cucumber, onion, tomato, egg, club sauce
estimate≈ 640 kcal55 g carbsbalanced 67
Pancakes
Plainvegetarian
7.00
Naturel
estimate≈ 320 kcal45 g carbs
Applevegetarian
7.25
Appel
estimate≈ 380 kcal55 g carbsheavy 37
Ham or Cheese
7.25
Ham of Kaas
estimate≈ 450 kcal42 g carbs
Hawaii
5.50
estimate≈ 480 kcal58 g carbs
Capresevegetarian
6.25
estimate≈ 420 kcal40 g carbs
Grillig
8.75
estimate≈ 520 kcal48 g carbs
Bacon and Apple
7.50
Spek en Appel
estimate≈ 480 kcal50 g carbs
Bacon and Cheese
9.50
Spek en Kaas
estimate≈ 550 kcal40 g carbs
Ice Creamvegetarian
7.50
IJs
estimate≈ 580 kcal65 g carbsheavy 32
Ice Cream with Whipped Creamvegetarian
8.00
IJs met Slagroom
estimate≈ 660 kcal68 g carbsheavy 23
Ice Cream with Whipped Cream and Warm Cherriesvegetarian
8.75
IJs met Slagroom en- warme kersen
estimate≈ 720 kcal80 g carbsheavy 23
Uitsmijters
Bacon
8.50
Spek
estimate≈ 620 kcal35 g carbsdiabetes-friendlybalanced 66
Twaalfuurtje
9.00
estimate≈ 580 kcal32 g carbsdiabetes-friendlybalanced 66
Farmer's omelettevegetarian
9.00
Boeren omelet
estimate≈ 550 kcal12 g carbsdiabetes-friendlybalanced 71
For the little ones
Chicken nuggets
6.75
Kipnuggets — With fries
estimate≈ 720 kcal65 g carbsbalanced 65
Cheese soufflévegetarian
6.75
Kaassoufflé — With fries
estimate≈ 780 kcal62 g carbs
Schnitzel
9.25
With fries
estimate≈ 850 kcal60 g carbs
Spareribs
9.50
With fries
estimate≈ 920 kcal60 g carbs
Pasta Bolognese
8.50
With fries
estimate≈ 980 kcal110 g carbsbalanced 67
Soups
Tomato soupvegetarian
5.50
Tomatensoep
estimate≈ 180 kcal22 g carbsdiabetes-friendlybalanced 65
Onion soupvegetarian
5.50
Uiensoep
estimate≈ 250 kcal28 g carbs
Fish souppescatarian
6.25
Vissoep
estimate≈ 220 kcal15 g carbsdiabetes-friendlybalanced 73
Starters
Baguette with herb butter and Tapenadevegetarian
5.50
Stokbrood met kruidenboter en Tapenade (2 personen) — For 2 people
estimate≈ 650 kcal60 g carbs
Beef tenderloin Carpaccio
9.50
Carpaccio van Ossenhaas — Truffle mayo or honey mustard sauce
estimate≈ 320 kcal6 g carbsdiabetes-friendlybalanced 67
Vitello Tonnato
9.50
estimate≈ 350 kcal8 g carbsdiabetes-friendlybalanced 67
Smoked salmon Carpaccio
9.50
Carpaccio van Gerookte zalm
estimate≈ 280 kcal5 g carbsdiabetes-friendlybalanced 67
Beef tenderloin tips
11.00
Ossenhaas Puntjes
estimate≈ 380 kcal4 g carbsdiabetes-friendlybalanced 66
Fried mushrooms
8.00
Gebakken Champignons in- knoflook — With garlic
estimate≈ 220 kcal9 g carbsdiabetes-friendly
Breaded goat cheese
10.75
Gepaneerde Geitenkaas
estimate≈ 340 kcal12 g carbsdiabetes-friendly
Slightly spicy prawns
9.50
licht pikante Garnalen op- BrucheAe — On brioche
estimate≈ 260 kcal10 g carbsdiabetes-friendlybalanced 67
Tuna Tartare
9.50
Tonijn Tartaar
estimate≈ 240 kcal4 g carbsdiabetes-friendlybalanced 67
Salmon Tartare
10.50
Zalm Tartaar
estimate≈ 280 kcal4 g carbsdiabetes-friendlybalanced 67
Portuguese prawns
9.25
Portugese Garnalen
estimate≈ 250 kcal8 g carbsdiabetes-friendlybalanced 67
Shrimp in Teriyaki sauce
9.25
Garnalen in Teriyaki saus
estimate≈ 220 kcal18 g carbsbalanced 66
Dutch Shrimp cocktail
10.00
Hollande Garnalen cocktail
estimate≈ 250 kcal10 g carbsdiabetes-friendlybalanced 67
Salade Capresevegetarian
9.00
estimate≈ 320 kcal6 g carbsdiabetes-friendly
Meal Salads
Chicken
10.25
Kip
estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 74
Goat cheese and Bacon
10.25
Geitenkaas en Spek
estimate≈ 580 kcal15 g carbsdiabetes-friendlybalanced 74
Cheese, Nuts and Datesvegetarian
10.25
Kaas, Noten en Dadels
estimate≈ 620 kcal25 g carbs
Dutch Shrimp
18.00
Hollandse Garnalen
estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 74
Meat
Beef fillet*
26.00
Ossenhaas*
estimate≈ 650 kcal35 g carbsdiabetes-friendlybalanced 73
Pork tenderloin*
20.00
Varkenshaas*
estimate≈ 580 kcal35 g carbsdiabetes-friendlybalanced 73
Cordon bleu*
18.00
Cordon blue*
estimate≈ 750 kcal45 g carbsdiabetes-friendlybalanced 73
Rib Eye*
21.00
estimate≈ 720 kcal35 g carbsdiabetes-friendlybalanced 73
Chicken satay
17.00
Kipsaté
estimate≈ 600 kcal40 g carbsdiabetes-friendlybalanced 73
Lamb skewer with Red Wine sauce
18.00
Lamspies met Rodewijn saus
estimate≈ 620 kcal35 g carbsdiabetes-friendlybalanced 73
Leg of lamb
21.50
Lamsbout
estimate≈ 640 kcal35 g carbsdiabetes-friendlybalanced 73
Stew
19.00
Stoofpotje
estimate≈ 550 kcal45 g carbsdiabetes-friendlybalanced 84
Fish
Salmon fillet with dill sauce
18.75
Zalm filet met dillesaus
estimate≈ 610 kcal35 g carbsdiabetes-friendlybalanced 73
Sea bass fillet
18.75
Zeebaars filet
estimate≈ 560 kcal35 g carbsdiabetes-friendlybalanced 73
Wolffish
20.50
Zeewolf
estimate≈ 560 kcal35 g carbsdiabetes-friendlybalanced 73
Garlic Scampi
22.50
Scampi’s Knoflook
estimate≈ 680 kcal35 g carbsdiabetes-friendlybalanced 73
Thai Shrimp
22.50
Thaise Garnalen
estimate≈ 620 kcal40 g carbsdiabetes-friendlybalanced 73
Grilled tuna steak
22.50
Gegrilde tonijnmoot
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 80
Sole
26.75
Zeetong
estimate≈ 380 kcal10 g carbsdiabetes-friendlybalanced 66
SalSmbocca
21.50
estimate≈ 520 kcal12 g carbsdiabetes-friendlybalanced 74
Other
Vegetarian Chef's Specialvegetarian
18.50
Vegetarische Chef-special
estimate≈ 600 kcal60 g carbsbalanced 74
Pasta Matriciana
15.00
estimate≈ 750 kcal85 g carbsbalanced 71
Desserts
Vanilla ice cream with whipped cream
7.00
Vanille ijs met slagroom
estimate≈ 320 kcal30 g carbsheavy 42
Vanilla ice cream with chocolate sauce and whipped cream
7.25
Vanille ijs met chocoladesaus en slagroom
estimate≈ 410 kcal45 g carbsheavy 39
Vanilla ice cream with chocolate sauce, advocaat and whipped cream
7.75
Vanille ijs met chocoladesaus, advocaat en slagroom
estimate≈ 520 kcal55 g carbsheavy 28
Chocolate mousse
7.50
Chocolade mousse
estimate≈ 350 kcal25 g carbs
Stuffed lemon
7.50
Gevulde citroen
estimate≈ 300 kcal35 g carbs
Apfelstrudel with vanilla ice cream and whipped cream
6.50
Apfelstrudel met vanille ijs en slagroom
estimate≈ 550 kcal65 g carbsheavy 40
Crème Brûlée
7.25
Creme Brulee
estimate≈ 320 kcal22 g carbsheavy 42
Banana split
7.50
Bananensplit
estimate≈ 600 kcal60 g carbsheavy 28
Brownie
7.25
estimate≈ 420 kcal45 g carbsheavy 35
Vanilla ice cream with warm cherries and whipped cream
7.25
Vanille ijs met warme kersen en slagroom
estimate≈ 380 kcal40 g carbsheavy 43
Kids' ice cream
6.25
Kinderijsje
estimate≈ 220 kcal25 g carbs
Cheese plattervegetarian
9.25
Kaasplankje
estimate≈ 400 kcal10 g carbsdiabetes-friendlybalanced 65
Is this menu still right?
87dia
scoreestimate
scoreestimate
Many low carb protein options
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This menu offers many meat and fish dishes with low carbohydrates. The starters and salads are very suitable for a carb-aware diet.
47 diabetes-friendly · 97 dishes
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Practical
- Address
- Dorpsstraat 114, Zoetermeer
- Hours
- Mon09:30–23:00TueclosedWed09:30–23:00Thu09:30–23:00Fri09:30–23:00Sat09:30–23:00Sun09:30–23:00
- Contact
- +32416744083 info@restaurantgrillig.nl
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), restaurantgrillig.nl/
- Record
- completeness 83 %, confidence 94 %