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Frit Autentic - Zonhoven, E314

E314, 3520 Zonhoven

opening hours not known yet

€€€€
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Menu

Source: the restaurant's website, read on 7 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 7 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Our Menu
Classic Fries & Cajun Fries - Normalvegan
4.40
with salt or Cajun spices
estimate≈ 420 kcal45 g carbs
The classic
12.45
100% Charolais burger with pickles, tomatoes, iceberg lettuce, crispy onions, smoked bacon and a delicious sauce
estimate≈ 850 kcal48 g carbsbalanced 65
The chili
12.45
100% Charolais burger with tomatoes, iceberg lettuce, jalapenos, cheddar, red onions, red chilies and a delicious sauce
estimate≈ 880 kcal46 g carbs
The avocadovegetarian
13.95
Avocado burger with tomatoes, coleslaw, sour cream, jalapenos, guacamole and a delicious vinaigrette
estimate≈ 780 kcal42 g carbsdiabetes-friendlybalanced 73
The chicken
13.95
Crunchy chicken burger, tomato, iceberg lettuce, red onion, Cheddar, mango chutney, smokey bbq sauce
estimate≈ 820 kcal52 g carbsbalanced 66
The fishpescatarian
13.95
Hake fillet, frisée lettuce, tomato, red onion, tartare sauce
estimate≈ 720 kcal48 g carbsbalanced 69
The kid
6.45
100% pure beef burger with cheddar, crispy onions, pickles, and a delicious ketchup
estimate≈ 550 kcal32 g carbsdiabetes-friendly
Extra Fries (small)vegan
3.30
Supplément Frites (small)
estimate≈ 280 kcal30 g carbs
Extra Fries (normal)vegan
4.40
Supplément Frites (normal)
estimate≈ 420 kcal45 g carbs
Mitraillette
6.95
1/2 baguette, fries, meat and sauce of choice
estimate≈ 850 kcal75 g carbs
Fricadelle
3.00
estimate≈ 220 kcal12 g carbsdiabetes-friendly
Meat croquette
3.40
Croquette de viande
estimate≈ 250 kcal18 g carbsdiabetes-friendly
Carrero
3.40
estimate≈ 240 kcal15 g carbsdiabetes-friendly
Cervelas
3.25
estimate≈ 210 kcal10 g carbsdiabetes-friendly
Bitterballen
4.95
estimate≈ 450 kcal35 g carbsdiabetes-friendlybalanced 65
Chicken fingers
3.95
Kipfingers — 6 pieces
estimate≈ 380 kcal20 g carbsdiabetes-friendly
Loaded fries Mexicano
9.45
estimate≈ 950 kcal85 g carbs
Shrimp croquettepescatarian
6.95
Croquette de crevettes - 1 pièce — 1 piece
estimate≈ 180 kcal14 g carbsdiabetes-friendly
Shrimp croquettepescatarian
12.50
Croquette de crevettes - 2 pièces — 2 pieces
estimate≈ 360 kcal28 g carbs
Duo croquettes (Cheese/Shrimp)pescatarian
11.00
Duo croquettes (Fromage/Crevettes)
estimate≈ 320 kcal24 g carbsdiabetes-friendly
Boulettes kids (3x)
5.95
estimate≈ 350 kcal12 g carbsdiabetes-friendly
Boulettes (6x)
11.95
estimate≈ 650 kcal20 g carbsdiabetes-friendlybalanced 71
Boulettes (8x)
12.95
estimate≈ 820 kcal25 g carbsdiabetes-friendlybalanced 71
Carbonades
12.45
estimate≈ 550 kcal18 g carbsdiabetes-friendlybalanced 74
Steakgluten_free
16.45
estimate≈ 600 kcal0 g carbsdiabetes-friendlybalanced 71
Schnitzel
11.45
estimate≈ 700 kcal30 g carbsdiabetes-friendlybalanced 66
Chicken spring roll (x1)
6.45
Loempia poulet (x1)
estimate≈ 220 kcal18 g carbs
Chicken spring roll (x2)
8.45
Loempia poulet (x2)
estimate≈ 440 kcal36 g carbs
Hake filletpescatarian
10.95
Filet de merlu
estimate≈ 300 kcal5 g carbsdiabetes-friendlybalanced 66
Spaghetti Bolognaise
12.95
estimate≈ 750 kcal85 g carbsbalanced 77
Penne 4 Cheesesvegetarian
12.95
Penne 4 Fromages
estimate≈ 850 kcal70 g carbs
Salade Americaingluten_free
13.45
estimate≈ 500 kcal15 g carbsdiabetes-friendlybalanced 70
Gravlaxpescatarian
13.45
estimate≈ 250 kcal5 g carbsdiabetes-friendlybalanced 67
Fusili tricolorevegetarian
13.45
estimate≈ 600 kcal75 g carbsbalanced 73
Salade Capresevegetarian
13.45
estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 70
Caesar Salad
13.45
Salade Caeser
estimate≈ 600 kcal15 g carbsdiabetes-friendlybalanced 74
Ardennes Mesclun Saladvegetarian
13.45
Salade Mesclun Ardennais
estimate≈ 400 kcal15 g carbsdiabetes-friendlybalanced 70
Soup of the day
5.00
Soupe du jour — with small bread roll
estimate≈ 300 kcal35 g carbsbalanced 73
Liège wafflevegetarian
2.60
Gaufre Liège
estimate≈ 350 kcal45 g carbs

Is this menu still right?

64veggie
scoreestimate

Fries and vegetarian snacks

How well a vegetarian eats here, read from the menu. Not a review score.

You can order an avocado burger, penne four cheeses or fusilli tricolore. Vegans can choose classic fries or Cajun fries.

9 vegetarian and 3 vegan dishes out of 39

71dia
scoreestimate

Low carb snacks and mains

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers many protein-based options. You can find various meat and fish dishes with a low glycemic index.

22 diabetes-friendly · 39 dishes

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Practical

Address
E314, 3520 Zonhoven
Hours
not known yet
Contact
+3211698864
Sources
Overture Maps Places (CDLA-Permissive 2.0), fritautentic.be/nl/onze-restaurants/

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