SPAR FoodClub Zutphen

Stationsplein 39, 7201 MH Zutphen

opening hours not known yet

Calories and carbohydrates are estimates by an AI model based on this menu, made on 18 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

freshly topped sandwiches

Carpaccio sandwich

broodje carpaccio — Gluten, Wheat, Milk, Lactose, Mustard, Egg.

estimate≈ 450 kcal35 g carbs

Brie sandwichvegetarian

broodje brie — Gluten, Wheat, Milk, Lactose, Nuts, Walnut.

estimate≈ 520 kcal32 g carbs

Caprese sandwichvegetarian

broodje caprese — Gluten, Wheat, Milk.

estimate≈ 480 kcal34 g carbs

Healthy chicken sandwich

broodje gezond kip — Gluten, Wheat, Milk, Lactose, Egg.

estimate≈ 420 kcal36 g carbsbalanced 67

Healthy ham sandwich

broodje gezond ham — Allergens: GLUTEN (WHEAT, OATS, RYE), MILK, EGG and SESAME

estimate≈ 410 kcal36 g carbsbalanced 73

Filet americain sandwich

broodje filet americain — Gluten, Wheat, Celery, Milk, Mustard, Soy, Egg.

estimate≈ 460 kcal35 g carbs

Pulled salmon sandwichpescatarian

broodje pulled salmon — Gluten, Wheat, Mustard, Fish, Egg.

estimate≈ 440 kcal35 g carbsbalanced 67

Omelet sandwichvegetarian

broodje Omelet — Gluten, Wheat, Egg.

estimate≈ 480 kcal34 g carbs

Crispy chicken sandwich

broodje crispy chicken — Gluten, Wheat, Celery, Mustard, Egg.

estimate≈ 550 kcal38 g carbs

Tuna salad sandwichpescatarian

broodje tonijnsalade — Allergens: Gluten, Wheat, Mustard, Fish, Egg

estimate≈ 490 kcal35 g carbs

Focaccia Mortadella

Allergens: Gluten, Barley, Rye, Oats, Spelt, Wheat, Milk, Mustard, Nuts, Cashew, Almond, Walnut, Sesame, Soy

estimate≈ 580 kcal42 g carbs

Focaccia Serrano ham

focaccia serranoham — Allergens: Gluten, Barley, Rye, Oats, Spelt, Wheat, Milk, Mustard, Almond, Walnut, Sesame, Soy, Egg, Fish

estimate≈ 560 kcal40 g carbs

Beemster cheese sandwichvegetarian

broodje Beemster kaas — Allergens: Gluten, Wheat, Milk, Egg

estimate≈ 510 kcal34 g carbs

Ribfinger sandwich

broodje ribfinger — Allergens: Gluten, Wheat, Celery, Milk, Mustard, Egg

estimate≈ 580 kcal40 g carbs

Sticky BBQ sandwich

broodje sticky bbq — Allergens: Gluten, Wheat, Soy

estimate≈ 540 kcal45 g carbs

lunch packages

Lunch package 1 person - basic

lunchpakket 1 persoon - basis

estimate≈ 850 kcal70 g carbsbalanced 66

Lunch package 1 person - deluxe

lunchpakket 1 persoon - luxe

estimate≈ 1100 kcal85 g carbs

Lunch package 1 person - vegavegetarian

lunchpakket 1 persoon - vega

estimate≈ 780 kcal75 g carbsbalanced 69

Lunch package 4 to 6 persons - basic

lunchpakket 4 tot 6 personen - basis

estimate≈ 3800 kcal300 g carbsheavy 21

Lunch package 4 to 6 persons - deluxe

lunchpakket 4 tot 6 personen - luxe

estimate≈ 4000 kcal380 g carbsheavy 27

Lunch package 8 to 12 people - basic

lunchpakket 8 tot 12 personen - basis

estimate≈ 3500 kcal300 g carbsheavy 21

Lunch package 8 to 12 people - deluxe

lunchpakket 8 tot 12 personen - luxe

estimate≈ 4000 kcal350 g carbsheavy 21

warm sandwiches

Warm chorizo mozzarella roll

warm broodje chorizo mozzarella — Gluten, Wheat, Milk, cashew nut

estimate≈ 580 kcal42 g carbsdiabetes-friendlybalanced 69

Warm teriyaki chicken roll

warm broodje teriyaki kip — Gluten, Wheat, Milk, Lactose, Soy

estimate≈ 520 kcal48 g carbsbalanced 67

Warm spicy chicken roll

warm broodje spicy chicken — Gluten, Wheat, Mustard, Egg, Milk, Crustaceans, Fish, Soy

estimate≈ 550 kcal40 g carbsdiabetes-friendlybalanced 69

Warm tuna melt rollpescatarian

warm broodje tuna melt — Gluten, Wheat, Egg, Fish, Milk

estimate≈ 540 kcal42 g carbsdiabetes-friendlybalanced 75

Ham and cheese panini

panini ham kaas — Gluten, Wheat, Barley, Milk

estimate≈ 510 kcal40 g carbsdiabetes-friendlybalanced 65

Spicy chicken panini

panini hete kip — Herbed panini with chicken

estimate≈ 530 kcal42 g carbsdiabetes-friendlybalanced 69

Mozzarella tomato paninivegetarian

panini mozzarella tomaat — Gluten, Barley, Wheat, Milk, Mustard

estimate≈ 500 kcal40 g carbsdiabetes-friendlybalanced 65

Chicken pesto panini

panini kip pesto — White wheat panini with roasted chicken breast, Beemster cheese, and bechamel sauce

estimate≈ 610 kcal45 g carbsdiabetes-friendlybalanced 69

Bacon & egg panini

panini bacon & ei

estimate≈ 580 kcal40 g carbsdiabetes-friendlybalanced 69

Salami panini

panini salami — Gluten, Barley, Wheat, Milk, Mustard

estimate≈ 560 kcal40 g carbsdiabetes-friendlybalanced 69

salads

Caesar salad

salade caesar — Milk, Lactose, Mustard, Egg

estimate≈ 480 kcal15 g carbsdiabetes-friendlybalanced 70

Carpaccio salad

salade carpaccio — Gluten, Wheat, Milk, Lactose, Mustard, Egg

estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 70

Salmon saladpescatarian

salade zalm — Mustard, Fish, Egg

estimate≈ 450 kcal10 g carbsdiabetes-friendlybalanced 74

Chicken mango salad

salade kip mango — Egg, Mustard

estimate≈ 410 kcal22 g carbsbalanced 78

Caprese Serrano ham salad

salade caprese serranoham — Nuts, Cashew, Almond, Walnut, Milk

estimate≈ 520 kcal12 g carbsdiabetes-friendlybalanced 70

Brie walnut saladvegetarian

salade brie walnoot — Milk, Lactose, Nuts, Walnut

estimate≈ 480 kcal12 g carbsdiabetes-friendlybalanced 70

Crispy chicken noodle salad

crispy chicken noodlesalade — Gluten, Wheat

estimate≈ 580 kcal55 g carbsbalanced 71

Thai noodle salad

Thaise noodlesalade — Gluten, Wheat, Peanut, Soy, Nuts, Cashew

estimate≈ 540 kcal50 g carbs

Smoked Salmon Platterpescatarian

schotel gerookte zalm — Allergens: Fish, Mustard, Egg

estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 74

Carpaccio Platter

schotel carpaccio — Egg, milk, mustard, gluten

estimate≈ 500 kcal15 g carbsdiabetes-friendlybalanced 74

Beef Salad Platter

rundvleessalade schotel — Allergens: Celery, Mustard, Peanut, Egg

estimate≈ 550 kcal18 g carbsdiabetes-friendlybalanced 78

wraps

Crispy Chicken Wrap

wrap crispy chicken — Allergens: Gluten, Wheat, Mustard, Egg, Celery

estimate≈ 650 kcal55 g carbsbalanced 65

Pulled Salmon Wrappescatarian

wrap pulled zalm — Allergens: Gluten, Wheat, Nuts, Almond, Fish

estimate≈ 600 kcal50 g carbsbalanced 65

Carpaccio Wrap

wrap carpaccio — Egg, milk, nuts, peanut, sesame, mustard, gluten

estimate≈ 620 kcal52 g carbs

Ribfinger Wrap

wrap ribfinger

estimate≈ 680 kcal58 g carbsbalanced 65

Sticky BBQ Wrap

wrap sticky bbq

estimate≈ 680 kcal60 g carbsbalanced 65

yoghurt

Speculoos and Lingonberry Yogurtvegetarian

yoghurt speculoos en vossebes — Milk, lingonberries, vegetable oil, starch, sugar, wheat flour

estimate≈ 320 kcal35 g carbs

Oreo and White Chocolate Yogurtvegetarian

yoghurt oreo en witte chocolade — Milk, vegetable oil, starch, cocoa powder, hazelnuts, wheat flour

estimate≈ 380 kcal38 g carbsheavy 41

Raspberry and Granola Yogurt

yoghurt framboos en granola — Milk, raspberries, vegetable oil, oat flakes, raisins, pumpkin seeds

estimate≈ 310 kcal32 g carbsbalanced 69

Mango and Muesli Yogurt

yoghurt mango en muesli — Milk, mango, vegetable oil, cashew nuts, apricot, apple pieces

estimate≈ 310 kcal34 g carbsbalanced 69

snacks

Butter Croissant

roomboter croissant — Allergens: Wheat, milk and eggs

estimate≈ 280 kcal25 g carbs

Royal Sausage Roll

saucijzenbroodje royal — Allergens: Wheat, eggs, soy, milk and lactose

estimate≈ 350 kcal28 g carbs

Frikandel Roll

frikandelbroodje — Allergens: Wheat, eggs, milk and soy

estimate≈ 320 kcal26 g carbs

Beemster Cheese Roll

Beemster kaasbroodje — Allergens: Wheat, eggs and milk

estimate≈ 310 kcal24 g carbs

Butter Apple Turnovers

roomboter appelflap

estimate≈ 260 kcal32 g carbs

Butter Filled Cookie

roomboter gevulde koek — Allergens: Wheat, eggs, milk and almonds

estimate≈ 340 kcal35 g carbsheavy 42

Coffee Bun

koffiebroodje — Allergens: Wheat and milk

estimate≈ 300 kcal30 g carbs

Maple Pecan Braid

maple pecan vlecht — Allergens: Wheat, eggs, milk and pecans

estimate≈ 380 kcal38 g carbs

fruit

Applevegan, vegetarian

appel per stuk — per piece

estimate≈ 95 kcal25 g carbs

Bananavegan, vegetarian

banaan per stuk — per piece

estimate≈ 105 kcal27 g carbs

Kiwivegan, vegetarian

kiwi per stuk — per piece

estimate≈ 61 kcal15 g carbsdiabetes-friendly

Orangevegan, vegetarian

sinaasappel per stuk — per piece

estimate≈ 62 kcal15 g carbsdiabetes-friendly

Is this menu still right?

54veggie
scoreestimate

Limited vegetarian sandwiches and salads

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose a caprese sandwich, brie sandwich, or a mozzarella tomato panini. There is also a brie walnut salad and a vegetarian lunch package. Only fresh fruit is available for vegans.

13 vegetarian and 4 vegan dishes out of 64

60dia
scoreestimate

Low-carb salads and warm sandwiches

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This selection offers various low-carb salads and protein plates. The warm sandwiches have a medium glycemic index.

19 diabetes-friendly · 64 dishes

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Address: Stationsplein 39, 7201 MH Zutphen
Hours: not known yet
Contact: +32575820399
Sources: Overture Maps Places (CDLA-Permissive 2.0), spar.nl/foodclub/
Record: completeness 50 %, confidence 94 %

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SPAR FoodClub Zutphen

Menu

Limited vegetarian sandwiches and salads

Low-carb salads and warm sandwiches

Reviews

Practical