Phet Thai Food

M. Vergauwenstraat 4, 2070 Zwijndrecht

Open now · until 21:30

Thai

Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Starters

Mix Phet Thai Food

Mix of spareribs, Thai mini spring rolls with vegetables, chicken satay, Thai fish cakes and fried scampi

estimate≈ 850 kcal45 g carbs

Kai stey

3 pieces of chicken satay marinated in yellow curry

estimate≈ 220 kcal8 g carbsdiabetes-friendlybalanced 67

Tood Man Pla

4 pieces of Thai fish cakes with red curry

estimate≈ 280 kcal12 g carbsdiabetes-friendly

Poopia

5 pieces of Thai mini spring rolls

estimate≈ 320 kcal25 g carbs

Koeng hom phaa

4 pieces of fried scampi in wonton pastry

estimate≈ 300 kcal18 g carbs

Kradoeg muu tod

5 Spareribs

estimate≈ 450 kcal10 g carbsdiabetes-friendly

Kiaw tod

5 pieces of fried chicken dumplings

estimate≈ 350 kcal22 g carbs

Peekai

Fried chicken wings

estimate≈ 400 kcal5 g carbsdiabetes-friendlybalanced 65

Poopia Thuwa Houk

Large spring roll with soy, leek, sesame oil

estimate≈ 380 kcal35 g carbs

Soup

Tom Yam

Spicy clear soup with lemongrass, lime, and chili peppers

estimate≈ 120 kcal12 g carbsdiabetes-friendlybalanced 75

Tom kha

Vegetable soup with rice dough, filled with minced chicken

estimate≈ 250 kcal15 g carbsdiabetes-friendly

Tom Kiew Nam (Wonton soup)

Tom Kiew Nam (Wantan-soep) — Vegetable soup with chicken dumplings

estimate≈ 220 kcal20 g carbsdiabetes-friendlybalanced 70

Salads

Yam

Salad with lime juice

estimate≈ 150 kcal15 g carbsdiabetes-friendlybalanced 72

Noodles

Noodle soup

Noedelsoep — Meal soup with noodles

estimate≈ 550 kcal65 g carbsbalanced 77

Phad thai

Fried noodles with egg and vegetables

estimate≈ 750 kcal85 g carbsbalanced 69

Phad kee mauw kai

Fried noodles with chicken, vegetables and chili

estimate≈ 700 kcal70 g carbsbalanced 77

Curries

Kaeng kari

Yellow curry with coconut and vegetables

estimate≈ 600 kcal25 g carbsdiabetes-friendlybalanced 74

Phad phong kari

Yellow curry sauce with vegetables, celery and egg

estimate≈ 550 kcal20 g carbsdiabetes-friendlybalanced 69

Massamhan

Brown curry with coconut, potato and cashews

estimate≈ 650 kcal35 g carbsbalanced 69

Panaeng

Red curry with coconut and vegetables

estimate≈ 580 kcal22 g carbsdiabetes-friendlybalanced 69

Kaeng Sabparod

red curry with coconut, vegetables and pineapple

estimate≈ 450 kcal25 g carbs

Phad prig kaeng

red curry sauce with beans and basil

estimate≈ 380 kcal18 g carbsdiabetes-friendlybalanced 65

Kaeng khiaw whaan

green curry with coconut and vegetables

estimate≈ 420 kcal20 g carbsdiabetes-friendlybalanced 70

Wok

Phad kaprau

Vegetables with basil and chilli

estimate≈ 320 kcal15 g carbsdiabetes-friendlybalanced 69

Phad phag ruammit

Vegetables with oyster sauce

estimate≈ 280 kcal22 g carbsdiabetes-friendlybalanced 65

Tod Gratiam

onion, bamboo with garlic and pepper

estimate≈ 300 kcal18 g carbsdiabetes-friendlybalanced 65

Phad med ma muang

Vegetables with chilli paste and cashews

estimate≈ 410 kcal20 g carbsdiabetes-friendlybalanced 70

Phad prig phouw

Vegetables with chilli paste and basil

estimate≈ 310 kcal18 g carbsdiabetes-friendlybalanced 65

Kai phad king

Chicken with vegetables and ginger

estimate≈ 350 kcal15 g carbsdiabetes-friendlybalanced 73

Thai Specialties

Saam rod

sweet and sour sauce with vegetables

estimate≈ 320 kcal35 g carbs

Laab

salad with mint, coriander, lime juice

estimate≈ 280 kcal12 g carbsdiabetes-friendlybalanced 69

naam tog

salad with mint, coriander, lime juice

estimate≈ 290 kcal12 g carbsdiabetes-friendlybalanced 69

Plaa tod pruaw whaan

Fried fish with vegetables and pineapple in a sweet and sour tomato sauce

estimate≈ 550 kcal30 g carbs

Plaa nung ma now (2p)

steamed fish whole with lemon juice garlic and chilli

estimate≈ 600 kcal15 g carbsdiabetes-friendlybalanced 80

Plaa pentua saam rod (2p)

Whole fish fried with sweet and sour fish sauce

estimate≈ 900 kcal45 g carbsheavy 38

Khao phad

fried rice with vegetables and egg

estimate≈ 650 kcal85 g carbsbalanced 73

Plaa Tood trong kreung

fried fish with lime juice, mint coriander and green apple

estimate≈ 520 kcal25 g carbsbalanced 73

Supplements

Fried rice (small)

Gebakken rijst (klein) — fried rice with egg and vegetables

estimate≈ 300 kcal40 g carbsbalanced 65

Fried rice (large)

Gebakken rijst (groot) — fried rice with vegetables and egg

estimate≈ 500 kcal65 g carbsbalanced 65

Fried noodles (small)

Gebakken noedels (klein) — Fried noodles with egg and vegetables

estimate≈ 350 kcal45 g carbs

Fried noodles (large)

Gebakken noedels (groot) — Fried noodles with egg and vegetables

estimate≈ 650 kcal85 g carbsbalanced 73

Phad phag ruam mit

Stir-fried vegetables in oyster sauce

estimate≈ 180 kcal15 g carbsdiabetes-friendlybalanced 70

White rice

witte rijst — Extra portion of white rice

estimate≈ 250 kcal55 g carbs

White rice

Witte rijst inc. gerecht — Included with dish

estimate≈ 250 kcal55 g carbs

Fried rice

Gebakken rijst inc gerecht — Included with dish

estimate≈ 380 kcal45 g carbs

Fried noodles

Gebakken noedels inc. gerecht — Included with dish

estimate≈ 420 kcal50 g carbs

Dessert

Gluay tood

Fried banana with chocolate sauce and cashew

estimate≈ 550 kcal60 g carbsheavy 34

Kha nhom moo kaeng

Thai egg dessert

estimate≈ 320 kcal30 g carbsheavy 42

I Tem Tood

Fried ice cream with whipped cream, cashew nut and chocolate sauce

estimate≈ 600 kcal65 g carbsheavy 25

Is this menu still right?

73dia
scoreestimate

Low Carb Thai Options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Many wok dishes and curries are low in carbohydrates. Avoid fried rice and noodles.

23 diabetes-friendly · 49 dishes

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Address: M. Vergauwenstraat 4, 2070 Zwijndrecht
Hours: Mon17:00–21:30
Tueclosed
Wed17:00–21:30
Thu17:00–21:30
Fri11:15–21:30
Sat11:15–21:30
Sun11:15–21:30
Dinsdag Sluitingsdag
Contact: +3232529944 phet@thai-afhaal.be
Sources: Overture Maps Places (CDLA-Permissive 2.0), thai-afhaal.be/
Record: completeness 67 %, confidence 83 %

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Phet Thai Food

Menu

Low Carb Thai Options

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