back to search

Mayur Kitchen

Melkmarkt 42, 8011 ME Zwolle

Closed now · opens 16:00

Indian
ReviewBookCallWebsite

Menu

Source: the restaurant's website, read on 7 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 8 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Popular dishes
Thalie Royal
Lamb bhuna, chicken massala, mixed sabji bhaji, onion bhaji, basmati rice, salad and naan
estimate≈ 1450 kcal130 g carbs
Chicken Tikka
Traditional chicken dish prepared with tandoor spices
estimate≈ 320 kcal8 g carbsdiabetes-friendlybalanced 78
Chicken Bhoona
Chicken curry with tomatoes, onion, bell pepper and spices
estimate≈ 450 kcal18 g carbsdiabetes-friendlybalanced 78
Starters
Soup of the day
Soep van de dag — Homemade Indian soup with a piece of naan bread
estimate≈ 280 kcal35 g carbsbalanced 73
Samosavegetarian
Crispy homemade triangles filled with vegetables
estimate≈ 320 kcal30 g carbsbalanced 65
Chicken, lamb or mixed Tikka
Kip, lam of mixed Tikka — Prepared in the tandoor; an Indian charcoal oven
estimate≈ 350 kcal10 g carbsdiabetes-friendlybalanced 73
Onion Rings Bajivegetarian
Ùienringen Baji — Crispy balls of onion rings and gram flour
estimate≈ 380 kcal32 g carbs
Hot Chicken Tikka
Hete kip Tikka — Chicken fillet marinated in yogurt, garlic, green chili, mint and spinach. Grilled in the tandoor
estimate≈ 310 kcal12 g carbsdiabetes-friendlybalanced 82
Chaat Chicken or lamb
Chaat Kip of lam — Spiced chicken or lamb fillet with a sweet and sour sauce
estimate≈ 340 kcal18 g carbsdiabetes-friendlybalanced 77
Jinga Tandoori
Large peeled garlic prawns grilled in the tandoor
estimate≈ 280 kcal10 g carbsdiabetes-friendlybalanced 79
Aubergine Bajivegetarian
Crispy balls of aubergine and gram flour
estimate≈ 360 kcal30 g carbsbalanced 65
Taj Mahal Mix
A surprise mix of starters
estimate≈ 850 kcal65 g carbs
Main courses
Butter Chicken
Boterkip
estimate≈ 520 kcal15 g carbsdiabetes-friendlybalanced 74
Saag Chicken, Lamb or Prawns
Saag Kip, Kan of Gamba's
estimate≈ 420 kcal18 g carbsdiabetes-friendlybalanced 89
Anarkali Salmon Currypescatarian
Anarkali Zalm Curry
estimate≈ 480 kcal15 g carbsdiabetes-friendlybalanced 74
Rogan Josh
estimate≈ 550 kcal18 g carbsdiabetes-friendlybalanced 78
Chicken Marco Polo
Kip Marco Polo
estimate≈ 480 kcal20 g carbsdiabetes-friendlybalanced 78
Machli Mayurpescatarian
estimate≈ 440 kcal15 g carbsdiabetes-friendlybalanced 74
Dal Gosht
estimate≈ 580 kcal30 g carbsdiabetes-friendlybalanced 83
Bengali Fish Currypescatarian
Bengaals Vis curry
estimate≈ 410 kcal15 g carbsdiabetes-friendlybalanced 74
Madras Chicken, Lamb or Prawns
Madras Kip, Lam of gamba's
estimate≈ 650 kcal18 g carbsdiabetes-friendlybalanced 78
Chicken Massala
Massala kip
estimate≈ 620 kcal15 g carbsdiabetes-friendlybalanced 74
Biryani
estimate≈ 850 kcal95 g carbsbalanced 73
Maharadja Chicken
Maharadja kip
estimate≈ 680 kcal20 g carbsdiabetes-friendlybalanced 78
Lamb Massala
Massala Lam
estimate≈ 720 kcal16 g carbsdiabetes-friendlybalanced 74
Chicken Vindaloo
Vindaloo Kip
estimate≈ 600 kcal18 g carbsdiabetes-friendlybalanced 78
Malayan Chicken
Malayan kip
estimate≈ 650 kcal18 g carbsdiabetes-friendlybalanced 74
Prawns Massalapescatarian
Massala Gamba's
estimate≈ 520 kcal15 g carbsdiabetes-friendlybalanced 74
Tandoori Chicken
Tandoori kip
estimate≈ 480 kcal12 g carbsdiabetes-friendlybalanced 77
Chicken
Kip
estimate≈ 600 kcal15 g carbsdiabetes-friendlybalanced 74
Lamb
Lams
estimate≈ 720 kcal16 g carbsdiabetes-friendlybalanced 74
Tikka
estimate≈ 550 kcal14 g carbsdiabetes-friendlybalanced 71
Paneer Madrasvegetarian
Homemade Indian cheese in a very spicy curry of tomatoes, lemon, ginger, garlic and fresh coriander
estimate≈ 580 kcal22 g carbsdiabetes-friendlybalanced 74

Is this menu still right?

46veggie
scoreestimate

Limited vegetarian Indian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose starters like samosa, onion rings baji and aubergine baji. The only vegetarian main course is the paneer madras. The rest of the menu consists of meat and fish.

4 vegetarian and 0 vegan dishes out of 33

85dia
scoreestimate

Low Carb Indian Options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu features many protein-rich curries and tandoori dishes. These options are naturally low in carbohydrates.

26 diabetes-friendly · 33 dishes

Reviews

Review
No reviews yet.Were you there? Write the first one.

Practical

Address
Melkmarkt 42, 8011 ME Zwolle
Hours
Mon16:00–22:00
Tue16:00–22:00
Wed16:00–22:00
Thu16:00–22:00
Fri16:00–22:00
Sat16:00–22:00
Sun16:00–22:00
Contact
+31384235531
Sources
Overture Maps Places (CDLA-Permissive 2.0), mayurkitchen.nl/
Record
completeness 67 %, confidence 79 %

Own Mayur Kitchen? Claim your place.