Ensemble Gastro & Bar
Blijmarkt 23, 8011 ND Zwolle
Closed now · opens 11:00
vegetarian restaurant€€€€
Menu
Source: the restaurant's website, read on 8 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 17 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Surprise Menu Hot
4 rounds composed by our chef
57.00
4 rondes samengesteld door onze chef
estimate≈ 1800 kcal150 g carbsheavy 33
Cold
Lágrimas de Ibérico
19.00
estimate≈ 220 kcal2 g carbsdiabetes-friendlybalanced 67
Zwolle bread board
8.00
Zwolsch broodplankje
estimate≈ 350 kcal50 g carbsbalanced 69
Steak tartare
17.00
Steak tartaar
estimate≈ 320 kcal5 g carbsdiabetes-friendlybalanced 67
House-smoked pastrami
16.50
Huisgerookte pastrami
estimate≈ 280 kcal4 g carbsdiabetes-friendlybalanced 67
Gravad laxpescatarian
16.00
estimate≈ 250 kcal3 g carbsdiabetes-friendlybalanced 67
Tuna tartarepescatarian
18.50
Tonijn tartaar
estimate≈ 210 kcal4 g carbsdiabetes-friendlybalanced 67
Sea bass cevichepescatarian
16.50
Ceviche van zeebaars
estimate≈ 180 kcal8 g carbsdiabetes-friendlybalanced 79
What a melon
15.00
estimate≈ 120 kcal20 g carbs
Crispy goat cheesevegetarian
15.50
Krokante geitenkaas
estimate≈ 380 kcal12 g carbsdiabetes-friendly
Cheese board from 'Harry the Taste Specialist'vegetarian
14.50
Kaasplank van ‘Harry de Smaakspecialist’
estimate≈ 450 kcal10 g carbsdiabetes-friendly
Hot
Chef's short rib
18.00
Short rib van de chef
estimate≈ 650 kcal15 g carbsdiabetes-friendlybalanced 74
Rendang
16.50
estimate≈ 550 kcal20 g carbsdiabetes-friendlybalanced 74
Dim sum
15.50
Dimsum
estimate≈ 320 kcal35 g carbsbalanced 69
Argentine wild prawnpescatarian
18.00
Argentijnse wilde gamba
estimate≈ 280 kcal6 g carbsdiabetes-friendlybalanced 67
Sea basspescatarian
18.50
Zeebaars
estimate≈ 420 kcal10 g carbsdiabetes-friendlybalanced 71
Crispy eggplantvegan, vegetarian
15.00
Krokante aubergine
estimate≈ 310 kcal18 g carbsdiabetes-friendlybalanced 65
Jackfruit rendangvegan, vegetarian
16.00
estimate≈ 480 kcal35 g carbsdiabetes-friendlybalanced 79
Desserts
Crémeux fraisevegetarian
11.00
estimate≈ 450 kcal40 g carbsheavy 31
Espresso martini affogatovegetarian
13.00
estimate≈ 380 kcal35 g carbsheavy 41
Mango panna cottavegetarian
11.00
estimate≈ 320 kcal35 g carbsheavy 42
Cheesecakevegetarian
6.00
estimate≈ 450 kcal30 g carbsheavy 38
Sides
Fresh friesvegan, vegetarian
5.75
Verse friet
estimate≈ 420 kcal45 g carbs
Grilled pointed cabbagevegan, vegetarian
11.00
Spitskool van de grill
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 66
Hot
Short rib
18.00
Chef's special: Potato mille-feuille, carrot, horseradish, parsley, veal jus, beurre blanc
estimate≈ 850 kcal40 g carbsdiabetes-friendlybalanced 69
Cold
What a melonvegetarian
15.00
What a melon (vegan mogelijk) — Melon, sweet and sour cucumber, mint, basil, feta, pink pepper, aceto, basil smash gel (vegan option available)
estimate≈ 280 kcal22 g carbs
Drinks Menu
Burgundian Grootmeester bitterballen (6pcs)
8.50
Bourgondische Grootmeester bitterballen (6st) — Zwolse mustard
estimate≈ 480 kcal30 g carbsdiabetes-friendly
Grootmeester vegan bitterballen (6pcs)vegan, vegetarian
8.50
Grootmeester vegan bitterballen (6st) — Zwolse mustard
estimate≈ 420 kcal35 g carbsdiabetes-friendly
Arancini (6pcs)vegetarian
8.50
Arancini (6st) — Filled with wild mushroom risotto, Parmesan cheese, truffle mayonnaise
estimate≈ 550 kcal40 g carbsdiabetes-friendly
Mini steak tartare
9.50
Mini steak tartaar — Crostini, egg yolk, Worcester, maldon, shallot, capers, sriracha
estimate≈ 320 kcal15 g carbsdiabetes-friendly
Mini tuna tartarepescatarian
11.50
Mini tonijn tartaar — Yellowfin tuna, kimchi, samphire, soy pearls, dill-tarragon cream
estimate≈ 240 kcal10 g carbsdiabetes-friendlybalanced 67
Dim sum (3pcs)
8.50
Dimsum (3st) — Chicken, truffle, lime mayonnaise, spring onion
estimate≈ 310 kcal20 g carbsdiabetes-friendly
Korean fried chicken
8.50
Spring onion, sesame, atjar, gochujang
estimate≈ 450 kcal25 g carbsdiabetes-friendly
Gyoza (4pcs)
9.50
Gyoza’s (4st) — Chicken or vegetable, spring onion, sesame, ponzu
estimate≈ 280 kcal25 g carbsdiabetes-friendly
Parma ham & crostini
9.50
Parmaham & crostini
estimate≈ 350 kcal20 g carbsdiabetes-friendly
Olivesvegan, vegetarian
4.00
Olijven
estimate≈ 220 kcal8 g carbsdiabetes-friendlybalanced 66
House nut mixvegan, vegetarian
3.75
Eigen notenmix — From 'Harry de Smaakspecialist'
estimate≈ 380 kcal10 g carbsdiabetes-friendlybalanced 66
Classics
Uitsmijtervegetarian
12.50
estimate≈ 650 kcal30 g carbsdiabetes-friendlybalanced 69
Focaccia house-smoked pastrami
14.00
Focaccia huisgerookte pastrami
estimate≈ 580 kcal45 g carbs
Burgundian Grootmeester croquettes
13.00
Bourgondische grootmeester kroketten
estimate≈ 520 kcal35 g carbsdiabetes-friendlybalanced 65
Focaccia gravad laxpescatarian
13.50
estimate≈ 580 kcal42 g carbs
Grootmeester vegan vegetable croquettesvegan, vegetarian
12.50
Grootmeester vegan groente kroketten
estimate≈ 450 kcal38 g carbsdiabetes-friendlybalanced 65
Focaccia smashed avocadovegan, vegetarian
13.00
estimate≈ 520 kcal45 g carbs
Eggs Benedictvegetarian
13.50
estimate≈ 620 kcal25 g carbsdiabetes-friendly
Eggs Norwegianpescatarian
15.00
estimate≈ 650 kcal25 g carbsdiabetes-friendlybalanced 66
Eggs smashed avocadovegetarian
12.50
estimate≈ 580 kcal22 g carbsdiabetes-friendlybalanced 74
Steak tartare with fresh fries
19.50
Steak tartaar met verse friet
estimate≈ 750 kcal55 g carbsbalanced 65
Caesar salad
18.00
estimate≈ 480 kcal18 g carbsdiabetes-friendlybalanced 74
Tuna tartare with fresh friespescatarian
21.00
Tonijn tartaar met verse friet
estimate≈ 720 kcal52 g carbsbalanced 65
Goat cheese saladvegetarian
16.50
Geitenkaas salade
estimate≈ 420 kcal22 g carbsdiabetes-friendlybalanced 74
Wrap crispy chicken
14.00
vegetarian option available
estimate≈ 680 kcal58 g carbsbalanced 65
I can't choose platter
19.50
Ik kan niet kiezen plank
estimate≈ 850 kcal65 g carbs
Tomato soup
9.00
Tomatensoep
estimate≈ 180 kcal22 g carbsdiabetes-friendlybalanced 67
Korean fried chicken with fresh fries
19.00
Korean fried chicken met verse friet
estimate≈ 880 kcal62 g carbs
Kids chicken nuggets or frikandel
8.50
Kids kipnuggets of frikandel
estimate≈ 550 kcal40 g carbs
Poke bowl crispy chicken
15.50
estimate≈ 620 kcal55 g carbsbalanced 79
American pancakes
9.00
estimate≈ 650 kcal75 g carbs
Poke bowl tuna
16.00
Poke bowl tonijn
estimate≈ 540 kcal48 g carbsbalanced 85
Poke bowl tempehvegan
13.50
estimate≈ 510 kcal42 g carbsdiabetes-friendlybalanced 74
Special Coffee Cake
Zwolsche Koffie
8.75
estimate≈ 210 kcal24 g carbs
Homemade Apple Pie
4.25
Huisgemaakte Appeltaart
estimate≈ 450 kcal60 g carbsheavy 40
Irish Coffee
8.75
Irish Koffie
estimate≈ 250 kcal20 g carbsheavy 38
Pastry by Jan Bakt
4.75
Gebak van Jan Bakt — Finalist of 'Heel Holland Bakt'
estimate≈ 380 kcal45 g carbs
Italian Coffee
8.75
Italian Koffie
estimate≈ 240 kcal18 g carbs
Spanish Coffee
8.75
Spanish Koffie
estimate≈ 240 kcal18 g carbs
Coffee 43
8.75
Koffie 43
estimate≈ 260 kcal22 g carbsheavy 38
Mexican Coffee
9.25
Mexican Koffie
estimate≈ 260 kcal22 g carbsheavy 38
Ensemble style
Korean fried chicken with fries
15.00
Korean fried chicken met friet — Bosui, sesame, atjar, gochujang, mayonnaise
estimate≈ 950 kcal70 g carbs
Poke bowl yellowfin tuna
15.50
Poke bowl yellowfin tonijn — Sushi rice, edamame, avocado, radish, mango, cucumber, wakame, furikake, poké dressing, wasabi mayo, soy sauce
estimate≈ 620 kcal65 g carbsbalanced 90
Is this menu still right?
78dia
scoreestimate
scoreestimate
Protein-rich choices and cold starters
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This menu offers many protein-rich options with low carbohydrates. The cold starters and various warm main courses are very suitable.
37 diabetes-friendly · 64 dishes
Reviews
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Practical
- Address
- Blijmarkt 23, 8011 ND Zwolle
- Hours
- MonclosedTue11:00–23:00Wed11:00–23:00Thu11:00–23:00Fri11:00–00:00Sat11:00–00:00Sun11:00–23:00
- Contact
- +31384226600 info@ensemblezwolle.nl
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), ensemblezwolle.nl/
- Record
- completeness 83 %, confidence 84 %