Taboe Bar & Keuken
Gasthuisplein 13, 8011SB Zwolle
Open now · until 23:59
bar food
Menu
Source: the restaurant's website, read on 8 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 17 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
LUNCH
PINSA NDUJA
Pinsa with matured cheese, 'nduja (spicy sausage), pickled onion, pesto and parsley
estimate≈ 850 kcal65 g carbs
PINSA EI
Pinsa with matured cheese, two fried eggs, sriracha mayo and chives
estimate≈ 820 kcal62 g carbs
PINSA SMASHED AVOCADO & OYSTER MUSHROOM
PINSA SMASHED AVOCADO & OESTERZWAM — Pinsa with smashed avocado, fried oyster mushroom, pickled onion, lamb's lettuce and dried broad beans
estimate≈ 780 kcal68 g carbsbalanced 65
PINSA MUHAMMARA & GOAT CHEESE
PINSA MUHAMMARA & GEITENKAAS — Pinsa with muhammara, goat cheese, pickled onion, lamb's lettuce and walnut (also available as a salad)
estimate≈ 810 kcal64 g carbs
PINSA SMOKED SALMON & CREAM CHEESE
PINSA GEROOKTE ZALM & ROOMKAAS — Pinsa with smoked salmon, cream cheese, fried capers, dill and lamb's lettuce (also available as a salad)
estimate≈ 760 kcal62 g carbs
NAANTJA BUTTERED CHICKEN
A naan-pita with a bowl of mild chicken thigh curry
estimate≈ 880 kcal75 g carbs
NAANTJA CURRY MADRAS
A naan-pita with a bowl of curry madras with roasted cauliflower and chickpeas
estimate≈ 720 kcal80 g carbsbalanced 78
RENDANG FRIES
Rustic fries with beef cheek rendang, miso-mayo and bean sprouts
estimate≈ 950 kcal60 g carbs
LOADED NACHOS
Tortilla chips topped with chili sin carne, cheddar and salsa verde, with homemade guacamole and pico de gallo
estimate≈ 1100 kcal90 g carbs
ZOPA HATZA
Creamy celeriac soup with green oil and walnut, served with bread
estimate≈ 420 kcal45 g carbsbalanced 73
FOR THE LITTLE ONES
TOSTI KAAS
Naan with matured cheese and ketchup
estimate≈ 550 kcal48 g carbs
PANNEKOEKJES
Small pancakes with powdered sugar and agave syrup
estimate≈ 480 kcal65 g carbsheavy 38
MEAT & FISH
EMPANADAS DE POLLO
Colombian empanadas filled with spicy chicken thigh and a slightly spicy salsa
estimate≈ 620 kcal45 g carbs
GAMBA TACO’S
3 soft tacos with little gem, avocado, fried prawns and papaya pica
estimate≈ 680 kcal55 g carbsbalanced 78
KFC (KOREAN FRIED CHICKEN) TACO’S
3 soft tacos with crispy chicken, little gem, gochujang glaze, spring onion and sesame seeds
estimate≈ 750 kcal60 g carbsbalanced 73
CONFIT COD
GECONFIJTE KABELJAUW — Oil-poached cod with pickled fennel and cream sauce with a hint of coffee
estimate≈ 520 kcal12 g carbsdiabetes-friendlybalanced 74
ENCHILADAS CON CHORIZO
Three soft tortillas with refried beans, chorizo and cheddar, topped with pickled onion and salsa verde cream
estimate≈ 880 kcal65 g carbsbalanced 73
LAMB SKEWER
Pickled lamb skewer with labneh, pomegranate and pistachio
estimate≈ 580 kcal18 g carbsdiabetes-friendlybalanced 74
CRISPY PORK BELLY
Crispy pork belly with mango habanero salsa, chives and sesame seeds
estimate≈ 650 kcal15 g carbsdiabetes-friendlybalanced 74
BUTTERED CHICKEN
Mild and creamy chicken thigh curry with oven-roasted vegetables and a naan pita
estimate≈ 780 kcal65 g carbsbalanced 72
VEGGIE & VEGAN
BREAKING BREADvegetarian
Pinsa with muhammara and homemade aioli
estimate≈ 620 kcal75 g carbsbalanced 67
PATCONES CON COJONESvegan
Savory plantain snack with guacamole, black bean cream and pico de gallo
estimate≈ 550 kcal60 g carbsbalanced 70
MUSHROOM CALAMARESvegan
Fried giant mushroom rings in beer batter and panko with a fresh lemon-garlic dip
estimate≈ 680 kcal55 g carbs
CARIBBEAN QUINOA SALADvegetarian
CARIBISCHE QUINOA SALADE — Fresh salad with quinoa, cucumber, mint, mango, pomegranate seeds and white cheese
estimate≈ 420 kcal48 g carbsbalanced 81
CHILI CHEESE FRIESvegetarian
Rustic fries, chili sin carne and oven-baked cheddar with gochujuan glaze and chipotle mayo
estimate≈ 850 kcal80 g carbs
OYSTER MUSHROOM TACOSvegan
OESTERZWAM TACO’S — 3 soft tacos with coleslaw, fried oyster mushrooms, coriander and salsa roja
estimate≈ 520 kcal55 g carbsbalanced 80
CANNELLONIvegetarian
Cannelloni with spinach and passata topped with a creamy sauce with a hint of coffee
estimate≈ 580 kcal45 g carbsdiabetes-friendlybalanced 69
ELOTES & MOREvegetarian
Corn cobs, oven vegetables and sumac butter mayo
estimate≈ 320 kcal28 g carbs
STICKY POTATOESvegan
Roasted potatoes with soy glaze, sesame seeds and spring onion
estimate≈ 380 kcal35 g carbs
GREEN SALADvegan
GROENE SALADE — Fresh salad with little gem, cucumber, tomato and spicy vinaigrette
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 66
SWEET TOOTH
PINA COLADA PANCAKES
Pancakes with coconut cream, caramelized pineapple, green mango and rum-lime caramel
estimate≈ 720 kcal85 g carbsheavy 23
CHOCOLATE CREMEUX
CHOCOLADE CREMEUX — French chocolate bomb with chili, crumble and olive oil
estimate≈ 550 kcal35 g carbsheavy 30
AFFOGATO
Scoop of vanilla ice cream with espresso and pistachios
estimate≈ 310 kcal28 g carbsheavy 42
ADAM’S APPLES
Crispy warm apple gyoza with vanilla ice cream, topped with atsina cress, walnut and cinnamon sugar
estimate≈ 580 kcal65 g carbsheavy 33
ASSORTED CAKES
VERSCHILLENDE TAARTEN — Ask our staff about the available cakes
estimate≈ 450 kcal50 g carbsheavy 34
Is this menu still right?
48dia
scoreestimate
scoreestimate
Low carb meat and fish
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
The menu offers several protein-rich dishes with low carbohydrates. Many lunch options contain significant amounts of bread or fries.
5 diabetes-friendly · 36 dishes
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Practical
- Address
- Gasthuisplein 13, 8011SB Zwolle
- Hours
- Mon—Tue—Wed12:00–23:59Thu12:00–23:59Fri12:00–23:59Sat12:00–23:59Sun12:00–23:59van 12:00 tot laat (lunch, Diner & Borrel)
- Contact
- +31388520780 contact@taboezwolle.nl
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), taboezwolle.nl/