Chinees afhaal centrum Ni-Hao

Sellekamp 8, 8014 DR Zwolle

Closed now · opens 12:00

Chinese€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

SOUPS

Chicken soup

4.90

Kippensoep — with carrot, onion and celery

estimate≈ 120 kcal12 g carbsdiabetes-friendlybalanced 75

Tomato soup

4.90

Tomatensoep

estimate≈ 150 kcal18 g carbsdiabetes-friendlybalanced 78

Haomien soup

4.90

Haomiennessoep — with chicken

estimate≈ 220 kcal25 g carbsdiabetes-friendlybalanced 70

Mushroom soup

5.20

Champignonsoep — with chicken

estimate≈ 280 kcal15 g carbsdiabetes-friendly

Vegetable soup

4.90

Groentesoep — with chicken

estimate≈ 160 kcal15 g carbsdiabetes-friendlybalanced 78

Wan tan soup

5.20

Wan tan soep

estimate≈ 210 kcal22 g carbsdiabetes-friendlybalanced 70

Zoeve soup

7.20

Zoeve soep

estimate≈ 250 kcal20 g carbsdiabetes-friendlybalanced 68

SNACKS, STARTERS OR SIDE DISHES

Loekoe

3.60

steamed buns with chicken

estimate≈ 280 kcal32 g carbs

Loempia

4.30

estimate≈ 180 kcal18 g carbs

Demi Loempia S° (12pcs)

10.50

Demi Loempia S° (12stuks) — filled with beef, in spicy sauce

estimate≈ 650 kcal55 g carbs

Loempia dagni

10.50

filled with beef, in spicy sauce

estimate≈ 650 kcal55 g carbs

Loempia Babi

10.50

filled with pork, in spicy sauce

estimate≈ 680 kcal55 g carbs

Loempia Bai pump

10.50

filled with chicken

estimate≈ 620 kcal55 g carbs

Loempia Cha siu

10.50

filled with pork, in spicy sauce

estimate≈ 680 kcal58 g carbs

Loempia Cha siu pump

10.50

sliced mixed pork with pork, in spicy sauce

estimate≈ 680 kcal58 g carbs

Loempia E pump

10.50

filled with chicken

estimate≈ 620 kcal55 g carbs

Loempia E kip

10.50

filled with chicken

estimate≈ 620 kcal55 g carbs

Loempia F

10.50

Loempia F met rode pangang saus — with red pangang sauce

estimate≈ 720 kcal60 g carbs

Loempia F

10.50

Loempia F met witte pangang saus — with white pangang sauce - with Korean peanut sauce

estimate≈ 750 kcal62 g carbs

Loempia F

10.50

Loempia F met zoete saus — with sweet sauce

estimate≈ 680 kcal65 g carbs

Loempia wu wo ha

12.50

with Korean peanut sauce ganache

estimate≈ 280 kcal22 g carbsdiabetes-friendly

Gangala croquettes

12.20

Kroketten gangala — 6 pieces

estimate≈ 420 kcal30 g carbs

Korenne cookies

4.30

Korenne koekjes — 10 pieces

estimate≈ 350 kcal45 g carbs

Fried bananas

6.20

Gebakken banans — 6 pieces

estimate≈ 380 kcal42 g carbs

Pisang goreng

6.20

fried bananas, 6 pcs

estimate≈ 380 kcal42 g carbs

Sati babi

8.20

fried satay, 8 pieces

estimate≈ 320 kcal8 g carbsdiabetes-friendlybalanced 67

Sati pendang

8.20

fried satay, 8 pieces

estimate≈ 320 kcal8 g carbsdiabetes-friendlybalanced 67

Sati pendang

3.40

Sati pendang, zoete - zoutmere of tomaten saus — sweet-salty or tomato sauce

estimate≈ 120 kcal15 g carbs

Atjar

2.40

estimate≈ 45 kcal6 g carbsdiabetes-friendlybalanced 75

Wan tan

6.70

crispy fried meat balls

estimate≈ 260 kcal18 g carbsdiabetes-friendly

Chicken satay

8.10

Kip saté — marinated in honey sauce, 6 pcs

estimate≈ 310 kcal18 g carbs

Peanut fritters

3.80

Pinda fritur — fried Chinese dumplings

estimate≈ 180 kcal20 g carbsdiabetes-friendly

Chicken drumsticks

3.80

Kippen bouten — per piece

estimate≈ 220 kcal2 g carbsdiabetes-friendlybalanced 67

Menu for 2 people

10.50

Dit menu is speciaal voor 2 personen — incl. rice / nasi / bami

estimate≈ 1100 kcal140 g carbs

Fijn Hap Babi Pangang

10.50

Fijn Hap Babi Pangang 1 st, 1 saté — 1 pc, 1 satay

estimate≈ 450 kcal25 g carbsdiabetes-friendly

Fijn Hap Foy Hong Hae

10.50

Fijn Hap Foy Hong Hae 1 st, 1 saté — 1 pc, 1 satay

estimate≈ 420 kcal22 g carbsdiabetes-friendly

Fijn Hap Daging Smoor

10.50

Fijn Hap Daging Smoor 1 st, 1 saté — 1 pc, 1 satay - Sliced beef in cherry sauce

estimate≈ 460 kcal28 g carbs

Fijn Hap Babi loka

10.50

Fijn Hap Babi loka 1 st, 1 saté — 1 pc, 1 satay

estimate≈ 440 kcal24 g carbsdiabetes-friendly

Fijn Hap chicken pineapple

10.50

Fijn Hap kip ananas 1 st, 1 saté — 1 pc, 1 satay

estimate≈ 430 kcal30 g carbs

Fijn Hap chicken

10.50

Fijn Hap kip 1 st, 1 saté — 1 pc, 1 satay

estimate≈ 410 kcal20 g carbsdiabetes-friendly

Fijn Hap chicken

10.50

Fijn Hap met kip met rode pangang saus, 1 st saté — with red pangang sauce, 1 satay

estimate≈ 320 kcal12 g carbsdiabetes-friendly

Fijn Hap Wu Wo chicken

10.50

Fijn Hap Wu Wo kip, 1 st saté — 1 satay

estimate≈ 310 kcal10 g carbsdiabetes-friendly

Fijn Hap Babi Ketjap

10.50

Fijn Hap Babi Ketjap 1 st, 1 saté — 1 satay

estimate≈ 340 kcal15 g carbsdiabetes-friendly

Fijn Hap Wu Wo shrimp

12.50

Fijn Hap Wu Wo ha, 1 st saté — 1 satay with Korean peanut sauce ganache

estimate≈ 360 kcal14 g carbsdiabetes-friendly

NASI / BAMI / GORENG DISHES

Nasi / Bami goreng

7.90

with chicken, onion and celery

estimate≈ 650 kcal75 g carbsbalanced 73

Nasi / Bami goreng special

19.50

with chicken and 2 satay

estimate≈ 850 kcal78 g carbsbalanced 67

Nasi / Bami goreng special combination "NI-HAO"

25.00

Nasi / Bami goreng special combinatie "NI-HAO" — for 2 people

estimate≈ 1700 kcal160 g carbsheavy 42

MIJHON GORENG / CHINESE BAMI DISHES

Mijhon goreng / Chinese bami

10.50

with pork and ajlur

estimate≈ 620 kcal70 g carbsbalanced 69

Mijhon goreng / Chinese bami "kantorese"

16.50

with shrimp, cha liau and lettuce

estimate≈ 680 kcal72 g carbsbalanced 67

Mijhon goreng / Chinese bami "NI-HAO"

25.00

estimate≈ 1600 kcal150 g carbsheavy 36

Mijhon goreng / Chinese bami complete "NI-HAO"

31.00

Mijhon goreng / Chinese bami compleet "NI-HAO" — with chicken, hoe yoe and 2 satay

estimate≈ 1900 kcal160 g carbsheavy 42

EGG AND VEGETABLE DISHES (with rice / nasi / bami)

Koe lue

12.50

with tomato sauce

estimate≈ 550 kcal65 g carbsbalanced 73

Foe yong hae

16.50

Foe yong hae met geroosterd varkensvlees — with roasted pork

estimate≈ 680 kcal60 g carbsbalanced 65

Foe yong hae

12.50

Foe yong hae met kip — with chicken

estimate≈ 620 kcal60 g carbsbalanced 71

Foe yong hae

16.50

Foe yong hae met garnalen — with shrimp

estimate≈ 650 kcal60 g carbsbalanced 71

Tjap tjoy

15.50

mixed vegetables with pork

estimate≈ 580 kcal62 g carbsbalanced 82

Tjap tjoy special

19.50

with shrimp, chicken fillet and cha shu

estimate≈ 650 kcal62 g carbsbalanced 82

CHICKEN DISHES (with rice / nasi / bami)

Chicken dishes

16.50

Kip gerechten — with honey sauce

estimate≈ 720 kcal75 g carbsbalanced 69

Koe lo kai

17.00

fried chicken with sweet and sour sauce

estimate≈ 750 kcal78 g carbs

Ajong pang

17.00

estimate≈ 680 kcal65 g carbsbalanced 71

PORK DISHES (rice/nasi/bami)

Babi pangang

17.00

estimate≈ 850 kcal65 g carbs

Babi pangang

18.00

Babi pangang met kerrie saus — with curry sauce

estimate≈ 890 kcal68 g carbs

Babi ketjap

estimate≈ 820 kcal62 g carbs

SPECIAL FAMILY MENU!

Ossenhaas

37.50

801. Ossenhaas met bal saus XX — with ball sauce

estimate≈ 780 kcal55 g carbs

Ossenhaas

37.50

802. Ossenhaas met zwarte bonensaus XX — with black bean sauce

estimate≈ 760 kcal58 g carbsbalanced 71

Ossenhaas

37.50

803. Ossenhaas met oestersaus — with oyster sauce

estimate≈ 770 kcal56 g carbs

KIDS MENU

Patat

6.20

K1. Patat met frietjes — with fries

estimate≈ 450 kcal60 g carbs

Patat

7.20

K2. Patat met kippenburden — with chicken burgers

estimate≈ 720 kcal65 g carbs

Patat

7.20

K3. Patat met 2 stokjes saté — with 2 satay skewers

estimate≈ 680 kcal62 g carbs

Patat

7.20

K4. Patat met kroketten kip — with chicken croquettes

estimate≈ 750 kcal68 g carbs

DUCK SPECIALTIES (with rice/ nasi/ bami)

Cha-su

19.00

131. Cha-su — sliced pork with vegetables and spicy sauce

estimate≈ 810 kcal64 g carbs

Cha su speciaal

19.00

132. Cha su speciaal — lean pork with vegetables and spicy sauce

estimate≈ 760 kcal64 g carbsbalanced 68

Cha-ding

19.00

133. Cha-ding — cha su pork with Vietnamese bami sauce

estimate≈ 840 kcal72 g carbs

For-yong

19.00

134. For-yong (paniekvlees) varkensvlees kip — breaded pork or chicken

estimate≈ 920 kcal75 g carbs

Fried pork

19.00

135. Geb. varkensvlees met saus à la maison — with house sauce

estimate≈ 880 kcal66 g carbs

CHICKEN SPECIALTIES (with rice / nasi / bami)

Kung-po chicken

19.00

151. Kung-po kip — sliced chicken fillet with house sauce

estimate≈ 780 kcal62 g carbs

Chicken fillet

18.00

152. Kipfilet — with kelp sauce

estimate≈ 740 kcal60 g carbsbalanced 77

Kung-po chicken

18.00

153. Kung-po kip — with cashew nuts and spicy kuo sauce

estimate≈ 830 kcal62 g carbs

Kai-ding

18.00

154. Kai-ding — with vegetables and cashew nuts

estimate≈ 810 kcal60 g carbsbalanced 68

Cheung-po kai

18.00

155. Cheung-po kai

estimate≈ 770 kcal62 g carbs

Szé-chuan kang

18.00

156. Szé-chuan kang — with vegetables and nuts in Vietnamese bami sauce

estimate≈ 850 kcal85 g carbsbalanced 72

Szé-chuan kang

18.00

157. Szé-chuan kang — with vegetables, spicy sauce and Chinese bami sauce

estimate≈ 820 kcal80 g carbsbalanced 79

Ka-herung kai

18.00

158. Ka-herung kai — crispy chicken fillet Vietnamese style with sauce

estimate≈ 880 kcal82 g carbs

Bun-po kai

18.50

159. Bun-po kai — chicken fillet with spicy and light koeko sauce

estimate≈ 810 kcal80 g carbsbalanced 75

Kai tipan

18.50

160. Kai tipan — chicken ball sauce

estimate≈ 830 kcal80 g carbsbalanced 74

Teuw yin kai

19.00

161. Teuw yin kai — sliced, spicy cooked

estimate≈ 790 kcal80 g carbsbalanced 75

VARIOUS SPECIALTIES (with rice / nasi / bami)

Champ kao tam fou teer

18.50

162. Champ kao tam fou teer

estimate≈ 750 kcal85 g carbsbalanced 82

Sam-po teer

18.50

163. Sam-po teer — sliced meat, chicken fillet, shrimp and vegetables in satay sauce

estimate≈ 920 kcal88 g carbs

Sam-teer

18.50

164. Sam-teer — sliced Peking duck, chia, su, chicken fillet and vegetables

estimate≈ 950 kcal85 g carbs

Sam-pon

18.50

165. Sam-pon — Vietnamese vegetables, pork, chicken fillet and vegetables in spicy bali sauce

estimate≈ 880 kcal85 g carbsbalanced 69

EGG DISHES (with rice / nasi / bami)

Peking duck

22.50

306. Peking eend

estimate≈ 900 kcal80 g carbs

Peking duck with pineapple

22.50

307. Peking eend met ananas

estimate≈ 950 kcal95 g carbs

Peking duck with mushrooms

22.50

308. Peking eend met champignons

estimate≈ 880 kcal80 g carbsbalanced 71

Peking duck with Chinese mushrooms

23.50

309. Peking eend met Chinese champignons

estimate≈ 880 kcal80 g carbsbalanced 71

INDIAN RUSTFATTEL (with rice / nasi / bami)

For 1 person

27.00

171. Voor 1 persoon — crispy chicken, ajisticks, peanuts, 4x chicken, 2x lapi, 4x zeni satay, green bean negado, gado lapi, meat domber

estimate≈ 1200 kcal110 g carbs

For 2 to 3 persons

54.00

172. Voor 2 à 3 personen — crispy chicken, ajisticks, green beans and gado gado, meat domber, saling doedjak, 4x satay, ajam pangben, bali la

estimate≈ 2400 kcal220 g carbsheavy 27

CHINESE RUSTFATTEL (with rice / nasi / bami)

For 2 to 3 persons

57.00

173. Voor 2 à 3 personen — crispy chicken, dim sum (2x), mini spring rolls, cha-su, hoe koi teer, kuo toy, spring roll han, chicken fillet with bami sauce

estimate≈ 2600 kcal250 g carbsheavy 27

For 4 to 6 persons

92.00

174. Voor 4 à 6 personen — crispy chicken, 6 balls, mini spring rolls, ye fong hoi, green beans with gado gado, cha su, meat domber, saling do

estimate≈ 3800 kcal320 g carbsheavy 21

For 1 person — € 15.00 (with rice, nasi, or bami)

Foe yang

15.00

301. Foe yang met hoi taj sop. — with hoi taj sop

estimate≈ 750 kcal80 g carbsbalanced 77

Babi panggang

15.00

302. Babi panggang met foe yang hoi. — with foe yang hoi

estimate≈ 850 kcal80 g carbsbalanced 67

Babi Panggang with taj tyop

15.00

303. Babi panggang met taj tyop.

estimate≈ 850 kcal65 g carbs

Babi Panggang with satay

15.00

304. Babi panggang met saté.

estimate≈ 920 kcal68 g carbs

Foe Yang with satay balls

15.00

305. Foe yang met bal saté.

estimate≈ 980 kcal70 g carbs

Tyop taj with satay

15.00

306. Tyop taj met saté.

estimate≈ 880 kcal66 g carbs

T-Specialties

Tipan For Yuk

18.50

T1. Tipan For Yuk — Roasted pork Cantonese style

estimate≈ 650 kcal15 g carbsdiabetes-friendlybalanced 66

Tipan Wo Yuk

18.50

T2. Tipan Wo Yuk — Roasted pork Vietnamese style

estimate≈ 620 kcal18 g carbsdiabetes-friendlybalanced 66

Tipania Wuon Ko Wai

20.00

T3. Tipania Wuon Ko Wai — Roasted pork Cantonese style

estimate≈ 680 kcal16 g carbsdiabetes-friendlybalanced 66

Tipan Sam Nie Su

20.00

T6. Tipan Sam Nie Su — Sliced chicken fillet with cha hoi kooh, chi champ, in Cantonese spicy sauce

estimate≈ 550 kcal22 g carbsdiabetes-friendlybalanced 69

Tipan Ha

21.00

T7. Tipan Ha — Sliced shrimp in Cantonese spicy sauce

estimate≈ 480 kcal20 g carbsdiabetes-friendlybalanced 66

Tipan Yu Pin

22.00

T8. Tipan Yu Pin — Sliced sole fillet in Cantonese spicy sauce

estimate≈ 450 kcal18 g carbsdiabetes-friendlybalanced 66

Is this menu still right?

3veggie
scoreestimate

Limited vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

The menu consists almost entirely of meat and fish. Vegetarians can choose the tomato soup or fried bananas.

0 vegetarian and 0 vegan dishes out of 112

66dia
scoreestimate

Low carb options at Ni-Hao

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Choose T-Specialties or appetizers for fewer carbohydrates. Most main courses come with high-carb rice or noodles.

30 diabetes-friendly · 112 dishes

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Practical

Address: Sellekamp 8, 8014 DR Zwolle
Hours: Monclosed
Tue16:00–20:30
Wed16:00–20:30
Thu16:00–20:30
Fri12:00–20:30
Sat16:00–20:30
Sun16:00–20:30
Maandag: gesloten (m.u.v. feestdagen)
Contact: +32384660518
Sources: Overture Maps Places (CDLA-Permissive 2.0), ni-haozwolle.weebly.com/
Record: completeness 83 %, confidence 94 %

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