Rasoi - Amsterdam, Maasstraat
Maasstraat 10, 1078 HJ Amsterdam
営業中 · まで 22:30
Indian€€€€
メニュー
ソース: レストランのウェブサイト, こちらで読む 2026年9月8日. 価格やメニューは変更されている可能性がある
カロリーと炭水化物 は2026年9月10日にこのメニューに基づいてAIモデルが推定した一般的な分量あたりの数値。医療的なアドバイスではなく、店側の説明に代わるものではない。「糖尿病フレンドリー」とは、その料理において炭水化物が控えめで、糖分が少なく、フライドポテトや白パン、白米などの吸収の早いベースが含まれていないことを意味する。
Soups
Cream of Tomatovegetarian
6.25
Cream of Tomato Soup — Luscious tomato soup enriched with cream
推定≈ 180 kcal12 g 炭水化物糖尿病フレンドリー
Manchow Soup (Veg/Non-Veg)
6.25
Manchow Soup — Indo-Chinese spicy thick broth with fried noodles. Non-veg option includes chicken and egg
推定≈ 220 kcal25 g 炭水化物バランスが良い 65
Sweetcorn Soup (Veg/Non-Veg)
6.25
Sweetcorn Soup — Sweetcorn and vegetables simmered in a delicious vegetable stock. Non-veg option includes chicken and egg.
推定≈ 160 kcal20 g 炭水化物糖尿病フレンドリーバランスが良い 73
Yakhni Chicken Shorba
6.75
Homestyle soup made with chicken broth from Kashmir
推定≈ 150 kcal6 g 炭水化物糖尿病フレンドリーバランスが良い 79
Kebabs & Tandoori
Chicken Seekh Kebab New
13.95
Chicken Seekh Kebab — Skewered minced chicken with spices
推定≈ 280 kcal8 g 炭水化物糖尿病フレンドリーバランスが良い 67
Peri Peri Chicken New
14.25
Peri Peri Chicken — Tender chicken marinated in a vibrant blend of peri peri spices, then perfectly grilled to a tantalizingly spicy finish
推定≈ 250 kcal6 g 炭水化物糖尿病フレンドリーバランスが良い 67
Dahi ke Kebab Newvegetarian
12.95
Dahi ke Kebab — creamy hung yogurt is blended with aromatic spices and herbs, then pan-fried to a golden, melt-in-your-mouth perfection.
推定≈ 220 kcal10 g 炭水化物糖尿病フレンドリー
Malai Broccoli Kebab Newvegetarian
13.95
Malai Broccoli Kebab — Tender broccoli florets are luxuriously marinated in creamy yogurt and aromatic spices, then grilled to smoky perfection
推定≈ 180 kcal12 g 炭水化物糖尿病フレンドリーバランスが良い 66
Afghani Paneer Tikka Newvegetarian
13.50
Afghani Paneer Tikka — Soft melting Paneer cubes in a rich marinade of cream and cardamom
推定≈ 320 kcal10 g 炭水化物糖尿病フレンドリー
Tandoori Chicken Tikka
13.50
Chicken fillets marinated with yoghurt and Indian spices
推定≈ 240 kcal6 g 炭水化物糖尿病フレンドリーバランスが良い 73
Tandoori Chicken (Half/Full)
14.95
Tandoori Chicken — Chicken with bone marinated with yoghurt, kashmiri chilli and herbs
推定≈ 450 kcal10 g 炭水化物糖尿病フレンドリーバランスが良い 71
Tandoori Lasooni Prawns Chef’s Signature
14.95
Tandoori Lasooni Prawns — Succulent prawns marinated in a fragrant blend of tandoori spices and garlic
推定≈ 210 kcal7 g 炭水化物糖尿病フレンドリーバランスが良い 73
Tandoori Pomfret Chef’s Signature
13.95
Tandoori Pomfret — Pomfret fish marinated with tandoori masala, renowned for its smoky, flavourful taste
推定≈ 230 kcal6 g 炭水化物糖尿病フレンドリーバランスが良い 67
Tandoori Paneer Tikkavegetarian
13.50
Cottage cheese marinated with yoghurt, Indian species and served with bell peppers
推定≈ 280 kcal12 g 炭水化物糖尿病フレンドリーバランスが良い 70
Achari Soya Chaapvegetarian
11.50
Tender pieces of soya chunks marinated in a chilli mango pickle sauce along with Indian spices and slow cooked in clay oven
推定≈ 260 kcal15 g 炭水化物糖尿病フレンドリーバランスが良い 74
Mushroom Galouti Kebab Vegan made on request, Chef’s Signaturevegan
11.50
Mushroom Galouti Kebab — Succulent mushroom kebabs that will melt in your mouth
推定≈ 190 kcal14 g 炭水化物糖尿病フレンドリーバランスが良い 66
Afghani Chicken Tikka New
13.50
Afghani Chicken Tikka — Succulent Chicken pieces marinated with cream and cardamom
推定≈ 280 kcal8 g 炭水化物糖尿病フレンドリーバランスが良い 67
Chicken 65 Hot
11.50
Chicken 65 — Spicy and crispy South Indian dish made with marinated deep-fried chicken pieces, typically seasoned with a blend of aromatic spices, curry leaves
推定≈ 350 kcal12 g 炭水化物糖尿病フレンドリー
Sizzling Chicken Platter
19.95
Tandoori, Peri Peri and Malai Chicken tikka served with jeera pulao and rich butter gravy on a hot plate
推定≈ 850 kcal65 g 炭水化物バランスが良い 67
Sizzling Veg Plattervegetarian
18.25
Tandoori Paneer, Afghani Paneer and Acahark Soya tikka’s with jeera pulao and rich butter gravy on a hot plate
推定≈ 780 kcal70 g 炭水化物バランスが良い 69
Street Food
Pani Puri Vegan made on requestvegan
8.00
Pani Puri — Fried hollow and crispy dough balls filled with mint and tamarind flavoured spicy water and mashed potatoes. Six pieces per serving.
推定≈ 280 kcal32 g 炭水化物
Papdi Chaatvegetarian
9.00
Fried crackers topped with mashed potato, yoghourt, various chutneys, and spices
推定≈ 350 kcal38 g 炭水化物
Dahi Purivegetarian
9.00
Small round crispy balls filled with mashed potatoes, chickpeas, chutneys, and yoghurt
推定≈ 320 kcal35 g 炭水化物バランスが良い 69
Banarasi Tikki Chaat Vegan made on requestvegetarian
9.95
Banarasi Tikki Chaat — Lip-smacking street food from Banaras made with deep-fried potato patties topped with yellow peas, yoghurt, tamarind chutney, and spices
推定≈ 420 kcal45 g 炭水化物
Cocktail Samosa chaat Vegan made on requestvegetarian
9.95
Cocktail Samosa Chaat — Popular crunchy samosa chaat topped with chickpeas, yoghurt, tamarind chutney, and spices
推定≈ 450 kcal42 g 炭水化物
Amritsari Chole Bhaturevegan
15.95
Chickpeas cooked to perfection in a tangy tomato onion gravy and served with deep-fried soft and fluffy bread
推定≈ 850 kcal95 g 炭水化物バランスが良い 68
Main Course - Chicken & Mutton
Butter Chicken Chef’s Signature
23.50
Butter Chicken — Tender pieces of chicken cooked in tandoor and simmered in a rich and creamy tomato-based gravy
推定≈ 680 kcal18 g 炭水化物糖尿病フレンドリーバランスが良い 74
Chicken Tikka Masala Hot
22.50
Chicken Tikka Masala — Marinated grilled chicken with tomato and cream-based curry infused with Indian masala’s
推定≈ 620 kcal15 g 炭水化物糖尿病フレンドリーバランスが良い 74
Mughlai Chicken
22.50
Awadhi delicacy with chicken in a rich cashew-onion gravy with fragrant Indian spices
推定≈ 720 kcal22 g 炭水化物糖尿病フレンドリーバランスが良い 78
Kadai Chicken Very Hot
22.50
Kadai Chicken — Boneless chicken tossed with bell peppers and cooked with five spices
推定≈ 550 kcal16 g 炭水化物糖尿病フレンドリーバランスが良い 78
Chicken Vindaloo Very Hot
23.75
Chicken Vindaloo — Chicken and potatoes in a tangy sauce made with vinegar, chilies, and spices
推定≈ 610 kcal28 g 炭水化物糖尿病フレンドリーバランスが良い 73
Lucknowi Mughlai Murg Chef’s Signature
25.00
Lucknowi Mughlai Murg — Marinated chicken breast filled with minced chicken and nuts served with a Royal Mughal curry
推定≈ 750 kcal20 g 炭水化物糖尿病フレンドリーバランスが良い 78
Hyderabadi Chicken New
22.50
Hyderabadi Chicken — Chicken cooked in a blend of mint and cilantro green gravy, a dish from Hyderabad’s culinary heritage
推定≈ 580 kcal14 g 炭水化物糖尿病フレンドリーバランスが良い 78
Saag Chicken
22.50
Freshly plucked spinach and greens tossed in a rich gravy with chicken
推定≈ 520 kcal18 g 炭水化物糖尿病フレンドリーバランスが良い 83
Chicken Balti HOT
22.50
Chicken Balti — Britain’s favourite curry cooked in a delicious tomato based spiced gravy
推定≈ 590 kcal16 g 炭水化物糖尿病フレンドリーバランスが良い 78
Dhaba Chicken (with bone) Chef’s Signature
23.50
Dhaba Chicken — Chef’s special street style simple chicken curry full of flavour
推定≈ 540 kcal14 g 炭水化物糖尿病フレンドリーバランスが良い 74
Korma Chicken
22.50
Juicy chicken in a sweet coconut-based curry infused with cardamom and seasoned with nuts
推定≈ 710 kcal24 g 炭水化物バランスが良い 70
Mutton Rogan Josh Chef’s Signature, HOT
25.00
Mutton Rogan Josh — Our signature curry from Kashmir where mutton (goat-meat) is braised with a gravy flavoured with garlic, ginger and aromatic spices
推定≈ 650 kcal12 g 炭水化物糖尿病フレンドリーバランスが良い 74
Lahori Ghosht Chef’s Signature
25.00
Lahori Ghosht — Tender pieces of mutton cooked with rich cashew-onion gravy and seasoned with almond chunks
推定≈ 740 kcal18 g 炭水化物糖尿病フレンドリーバランスが良い 78
Kadai Mutton Hot
24.00
Kadai Mutton — Tender pieces of mutton tossed with bell peppers and cooked with five spices
推定≈ 620 kcal14 g 炭水化物糖尿病フレンドリーバランスが良い 78
Mutton Vindaloo Very Hot
24.00
Mutton Vindaloo — Mutton and potatoes in a tangy sauce made with vinegar, chilies and spices
推定≈ 650 kcal22 g 炭水化物糖尿病フレンドリーバランスが良い 78
Main Course - Seafood & Veg
Prawn Masala Chef’s Signature, HOT
24.50
Prawn Masala — Prawns simmered in a sauce made with a blend of spices, tomatoes, and cream
推定≈ 520 kcal14 g 炭水化物糖尿病フレンドリーバランスが良い 74
Prawn Malai
24.00
Prawns cooked in white rich cashew gravy
推定≈ 580 kcal18 g 炭水化物糖尿病フレンドリーバランスが良い 74
Peshawari Prawn Curry
24.50
Prawns simmered in cashew-onion gravy with a mouth watering spice mix & topped with fresh cream
推定≈ 610 kcal16 g 炭水化物糖尿病フレンドリーバランスが良い 74
Bengal Fish Curry Chef’s Signature
21.95
Bengal Fish Curry — Catla fish prepared in an authentic Kolkata style fragrant curry
推定≈ 420 kcal12 g 炭水化物糖尿病フレンドリーバランスが良い 74
Paneer Dilruba Pinwheels Chef’s Signaturevegetarian
22.00
Paneer Dilruba Pinwheels — Cottage cheese rolls stuffed with goodness and cooked in Chef’s special gravy
推定≈ 550 kcal20 g 炭水化物糖尿病フレンドリーバランスが良い 65
Kadai Paneer Hotvegetarian
19.25
Kadai Paneer — Cottage cheese tossed with bell peppers and cooked with 5 spices
推定≈ 480 kcal15 g 炭水化物糖尿病フレンドリーバランスが良い 74
Malai Kofta Chef’s Signaturevegetarian
19.25
Malai Kofta — Delicious cottage cheese fried balls simmered in a rich mild gravy prepared with onions, tomatoes and cashew
推定≈ 620 kcal24 g 炭水化物糖尿病フレンドリーバランスが良い 69
Paneer Dilkhushvegetarian
19.25
Paneer cooked in a hearty onion, tomato, and cashew gravy topped with a dash of sesame seeds
推定≈ 540 kcal18 g 炭水化物糖尿病フレンドリーバランスが良い 74
Paneer Butter Masalavegetarian
19.25
Paneer cheese simmered in a rich and creamy tomato-based gravy
推定≈ 510 kcal16 g 炭水化物糖尿病フレンドリーバランスが良い 70
Paneer Tikka Masala HOT
19.25
Paneer Tikka Masala — Grilled paneer prepared with tomato and cream-based curry infused with Indian masala’s
推定≈ 530 kcal16 g 炭水化物糖尿病フレンドリーバランスが良い 70
Saag Paneer
19.25
Freshly plucked spinach and greens tossed in a rich gravy with paneer
推定≈ 440 kcal14 g 炭水化物糖尿病フレンドリーバランスが良い 79
Paneer Hyderabadi New
19.25
Paneer Hyderabadi — Paneer cooked in a blend of mint and cilantro green gravy, a dish from Hyderabad’s culinary heritage
推定≈ 460 kcal15 g 炭水化物糖尿病フレンドリーバランスが良い 74
Bhindi Do Pyaza Vegan made on requestvegan
18.50
Bhindi Do Pyaza — Stir-fried okra cooked with lots of caramelized onions
推定≈ 320 kcal22 g 炭水化物糖尿病フレンドリーバランスが良い 70
Subzi Diwani Handi
18.50
Mixed vegetable dish simmered in a rich and flavourful masala
推定≈ 380 kcal28 g 炭水化物糖尿病フレンドリーバランスが良い 70
Kadai Subzi Hot
18.50
Kadai Subzi — Spring vegetables tossed with five spices in a traditional Indian wok
推定≈ 350 kcal24 g 炭水化物糖尿病フレンドリーバランスが良い 70
Miloni Tarkari
18.50
Mix vegetables sautéed to perfection in a meledoy of rich gravy prepared with spinach, onions, tomatoes and cashewnuts
推定≈ 410 kcal22 g 炭水化物糖尿病フレンドリーバランスが良い 75
Soya Chaap Masala
18.50
Tender soya blocks served in a rich and flavourful spiced gravy
推定≈ 440 kcal20 g 炭水化物糖尿病フレンドリーバランスが良い 78
Mushroom Mutter Masala Vegan made on requestvegan
18.50
Mushroom Mutter Masala — Mushroom and green peas tossed to perfection with our special gravy
推定≈ 340 kcal22 g 炭水化物糖尿病フレンドリーバランスが良い 70
Khatta Meetha Baingan Chef’s Signature ,Vegan made on requestvegan
16.50
Khatta Meetha Baingan — Aubergine tossed with a twist of sweet and sour flavours
推定≈ 310 kcal26 g 炭水化物バランスが良い 70
Baingan Bharta Vegan made on requestvegan
16.95
Baingan Bharta — Roasted and mashed eggplant mixed with spices, onions, garlic and tomatoes
推定≈ 220 kcal22 g 炭水化物糖尿病フレンドリーバランスが良い 70
Dal Makhni
15.50
Dark rich and flavourful soup made when black lentils and red kidney beans are slow cooked with spices, butter & cream
推定≈ 450 kcal35 g 炭水化物糖尿病フレンドリーバランスが良い 79
Dal Tadka
15.50
Split yellow lentil soup cooked until tender, seasoned with spices and garnished with fried garlic, ginger and cumin
推定≈ 320 kcal38 g 炭水化物糖尿病フレンドリーバランスが良い 86
Sides & Breads
Papad
3.75
推定≈ 110 kcal20 g 炭水化物糖尿病フレンドリー
Masala Papad
5.00
推定≈ 160 kcal25 g 炭水化物糖尿病フレンドリー
Raita
4.50
推定≈ 120 kcal8 g 炭水化物糖尿病フレンドリー
Green Salad
4.95
推定≈ 60 kcal8 g 炭水化物糖尿病フレンドリーバランスが良い 70
Bhatura
3.95
推定≈ 320 kcal42 g 炭水化物
Jeera rice
6.00
推定≈ 280 kcal55 g 炭水化物
Chicken Curry and Rice
8.95
推定≈ 650 kcal60 g 炭水化物バランスが良い 73
Dal Tadka and Rice
7.95
推定≈ 520 kcal85 g 炭水化物
French Fries
6.45
推定≈ 380 kcal40 g 炭水化物
Butter Roti Vegan made on requestvegan
3.75
Butter Roti — Traditional unleavened flaky flatbread made with whole wheat
推定≈ 210 kcal30 g 炭水化物バランスが良い 69
Roomali Roti Chef’s Signature
6.50
Roomali Roti — Handkerchief style thin bread stretched and twirled by hand, resulting in an ultra-thin and translucent bread, cooked on an inverted griddle. delicately folded when served.
推定≈ 260 kcal45 g 炭水化物
Butter Naan
4.25
Soft and fluffy leavened flatbread typically made with wheat flour, yeast, yogurt, and butter, freshly cooked in our clay oven
推定≈ 280 kcal42 g 炭水化物
Garlic Naan
5.00
Naan bread flavoured with garlic
推定≈ 310 kcal42 g 炭水化物
Cheese Chili Garlic Naan
6.95
Naan bread stuffed with mozzarella cheese, chilli and flavoured with garlic
推定≈ 420 kcal45 g 炭水化物
Cheese Naan
6.45
Naan bread stuffed with mozzarella cheese
推定≈ 380 kcal42 g 炭水化物
Amritsari Aloo Kulcha
6.75
Popular leavened flatbread from Punjab stuffed with potatoes and mixed herbs.
推定≈ 350 kcal50 g 炭水化物
Amritsari Paneer Kulcha
6.75
Popular leavened flatbread from Punjab stuffed with crumbled cottage cheese and mixed herbs
推定≈ 380 kcal40 g 炭水化物
Malabar Parotta
3.75
Crispy and flaky South Indian flatbread with multiple layers
推定≈ 320 kcal42 g 炭水化物
Keema Naan New
6.75
Keema Naan — Keema naan traditionally is a spiced ground meat (typically chicken) that is bundled up in naan bread before being cooked over a skillet
推定≈ 450 kcal38 g 炭水化物
Biryani
Chicken Dum Biryani Chef’s Signature
22.50
Chicken Dum Biryani — Fragrant long-grain rice and chicken marinated in exotic spices slow cooked in a pot (dum style) to intensify the flavours
推定≈ 850 kcal80 g 炭水化物バランスが良い 73
Hyderabadi Chicken Biryani Very Hot
22.50
Hyderabadi Chicken Biryani — Fragrant long-grain rice and chicken marinated in Hyderabadi spice blend, slow cooked in a pot (dum style) to intensify the flavours
推定≈ 850 kcal80 g 炭水化物バランスが良い 73
Luckhnowi Mutton Biryani
24.00
Fragrant long-grain rice and mutton marinated in special spice blend, slow cooked in a pot (dum style) to intensify the flavours
推定≈ 920 kcal80 g 炭水化物
Vegetable Biryani Vegan made on requestvegan
20.50
Vegetable Biryani — Fragrant long-grain rice with exotic vegetables slow cooked in a pot (dum style) to intensify the flavours
推定≈ 650 kcal95 g 炭水化物バランスが良い 70
Desserts
Phirni Brûlée
9.50
Slow-cooked creamy rice pudding with hints of cardamom, saffron and topped with a caramelized sugar crunch.
推定≈ 420 kcal55 g 炭水化物重い 36
Rasoi Falooda
11.95
Indulgent and refreshing dessert milkshake topped with Kulfi ice-cream, chewy vermicelli and basil seeds that have contrasting textures
推定≈ 680 kcal85 g 炭水化物重い 29
Shahi Tukda
10.95
Fried bread dipped in thickened sweetened milk and garnished with nuts
推定≈ 550 kcal65 g 炭水化物重い 33
Gulab Jamun
7.45
Sweetened fried dough ball served with saffron rabdi
推定≈ 480 kcal50 g 炭水化物重い 30
Sizzling Brownie
12.95
Chocolate brownie served with ice-cream on a sizzling hot plate
推定≈ 750 kcal85 g 炭水化物重い 28
Homemade Kulfi
10.95
Traditional Indian ice-cream
推定≈ 320 kcal30 g 炭水化物重い 42
このメニューはまだ正しい?
84veggie
score推定
score推定
ベジタリアン料理が豊富なインド料理
メニューから判断した、ベジタリアンへの適正。レビューのスコアではない。
Malai Broccoli KebabやPaneer Butter Masalaなどのメニューがあります。Amritsari Chole Bhatureはヴィーガン対応です。
92品中、ベジタリアン25品、ヴィーガン9品
76dia
score推定
score推定
高タンパクなインド料理
メニューと推定炭水化物量から判断した、糖尿病の人への適正。医療的なアドバイスではない。
タンドゥーリやカレーの選択肢が豊富です。多くの肉料理やチーズ料理は炭水化物が少なめです。
56 糖尿病に配慮した · 92 料理
レビュー
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基本情報
- 住所
- Maasstraat 10, 1078 HJ Amsterdam
- 営業時間
- 月17:00–22:30火17:00–22:30水17:00–22:30木17:00–22:30金17:00–22:30土17:00–22:30日17:00–22:30
- 連絡先
- +32682062867 info@rasoiamsterdam.nl
- ソース
- Overture Maps Places (CDLA-Permissive 2.0), rasoiamsterdam.nl/
- レコード
- 完全性 83 %, 信頼度 100 %
