KONJ Cafe
Grindlay Street 15 - 17, EH3 9AX Edinburgh
営業中 · まで 22:00
caféMiddle Eastern€€€€
メニュー
ソース: レストランのウェブサイト, こちらで読む 2026年9月12日. 価格やメニューは変更されている可能性がある
カロリーと炭水化物 は2026年9月12日にこのメニューに基づいてAIモデルが推定した一般的な分量あたりの数値。医療的なアドバイスではなく、店側の説明に代わるものではない。「糖尿病フレンドリー」とは、その料理において炭水化物が控えめで、糖分が少なく、フライドポテトや白パン、白米などの吸収の早いベースが含まれていないことを意味する。
Sides
Mirza Ghasemi (VG/DF/GF)vegan, lactose_free, gluten_free
9.00
Mirza Ghasemi — Smoky aubergine bowl with chopped tomatoes, tomato paste, garlic, and eggs.
推定≈ 210 kcal12 g 炭水化物糖尿病フレンドリーバランスが良い 70
Mast o Musir (VG/GF)vegan, gluten_free
7.00
Mast o Musir — Strained yogurt with pickled Persian shallots and oil. Served with bread.
推定≈ 280 kcal22 g 炭水化物糖尿病フレンドリー
Mast o K hiar (VG/GF)vegan, gluten_free
7.00
Mast o Khiar — A refreshing Persian yogurt and cucumber dip.
推定≈ 120 kcal8 g 炭水化物糖尿病フレンドリー
Fancy Sabzi o Paneer (VG/GF)vegan, gluten_free
8.00
Sabzi o Paneer — Whipped feta spread with fresh herbs, walnuts, radishes, and mint oil. Served with bread.
推定≈ 340 kcal25 g 炭水化物糖尿病フレンドリー
Shirazi Salad (V/GF)vegetarian, gluten_free
7.00
Shirazi Salad — Finely chopped cucumber, tomato and onion with dried mint, dressed in lemon juice.
推定≈ 80 kcal12 g 炭水化物糖尿病フレンドリーバランスが良い 70
Do Piazeh e Maygoo (GF)gluten_free
11.00
Do Piazeh e Maygoo — Succulent prawns cooked in a flavorful spicy Persian marinated olives with walnut, pomegranate, and herbs, sweet, sour, and irresistibly aromatic. Served with bread.
推定≈ 320 kcal18 g 炭水化物糖尿病フレンドリーバランスが良い 69
Zaytoun Parvard eh (V/GF)vegetarian, gluten_free
6.00
Zaytoun Parvard eh — Persian marinated olives with walnut, pomegranate, and herbs, sweet, sour, and irresistibly aromatic. Served with bread.
推定≈ 290 kcal24 g 炭水化物糖尿病フレンドリーバランスが良い 65
Khiar Shoor (V/GF)vegetarian, gluten_free
4.00
Khiar Shoor — Salted brined cucumbers and dill.
推定≈ 40 kcal6 g 炭水化物糖尿病フレンドリー
Kashke Bademjan (VG)vegan
9.50
Kashke Bademjan — Aubergine with cured yogurt, mint oil, fried onions, garlic chips, and walnuts. Served with bread.
推定≈ 360 kcal28 g 炭水化物
Torshi Haft Bijar (V/GF)vegetarian, gluten_free
4.00
Torshi Haft Bijar — Mix Pickled vegetables.
推定≈ 60 kcal10 g 炭水化物糖尿病フレンドリー
Kofteh Nardoni (GF)gluten_free
10.00
Kofteh Nardoni — Mini meatballs in a tangy pomegranate glaze, finished with crushed pistachio and fresh pomegranate pearls. Served with bread.
推定≈ 310 kcal22 g 炭水化物糖尿病フレンドリーバランスが良い 65
Torshi Felfel (V/GF)vegetarian, gluten_free
4.00
Torshi Felfel — Chopped chillies with malt vinegar, mint and herbs.
推定≈ 45 kcal8 g 炭水化物糖尿病フレンドリー
Additional Sangak Bread Basket
3.00
Sangak Bread — Whole wheat flatbread baked on pebbles
推定≈ 260 kcal48 g 炭水化物
Black Truffle Olivieh (GF)gluten_free
9.50
Black Truffle Olivieh — Chicken and potato salad with egg, salted cucumbers and black truffle oil. Served with bread.
推定≈ 380 kcal32 g 炭水化物
Main Dishes
Fesenjoon (GF)gluten_free
24.00
Fesenjoon — A famous sweet and tangy stew from Northern Iran made with walnuts and pomegranate molasses. Served with pan-roasted chicken breast and a side of rice topped with saffron.
推定≈ 780 kcal65 g 炭水化物
Koobideh Loghmeh (GF)gluten_free
19.00
Koobideh Loghmeh — Lamb and veal mince mixed with onions.Served with bread or rice topped with saffron. Served as one skewer of 200 g.
推定≈ 620 kcal45 g 炭水化物バランスが良い 67
Joojeh Saffroni (GF)gluten_free
21.00
Joojeh Saffroni — Chicken breast marinated in saffron and spices. Served with bread or rice topped with saffron.
推定≈ 580 kcal45 g 炭水化物バランスが良い 73
Ghormeh Sabzi (GF)gluten_free
22.00
Ghormeh Sabzi — Sautéed aromatic herbs such as fenugreek and Middle Eastern chive with lamb/beef and red kidney beans, served with rice topped with saffron.
推定≈ 690 kcal55 g 炭水化物バランスが良い 76
Chenjeh Keb ab (GF)gluten_free
23.00
Chenjeh Kebab — Succulent lamb, marinated in special spices, grilled to perfection. A Persian classic served with bread or rice topped with saffron.
推定≈ 640 kcal45 g 炭水化物バランスが良い 67
Tahchin (GF)gluten_free
20.00
Tahchin — Crispy saffron rice cake layered with tender shredded chicken, topped with barberries and shredded pistachio.
推定≈ 610 kcal58 g 炭水化物バランスが良い 73
Kebab Tond (GF)gluten_free
22.00
Kebab Tond — Succulent beef fillet, marinated in chilli, fresh herbs, and tomato purée, delivering a tangy depth with a gentle warmth. Served with bread or rice topped with saffron.
推定≈ 750 kcal65 g 炭水化物バランスが良い 71
Dolmeh Felfel (GF,V,VG)gluten_free, vegetarian, vegan
18.00
Dolmeh Felfel — A whole bell pepper stuffed with aromatic rice, fresh herbs, and spices, slow-cooked in a rich tomato sauce.
推定≈ 550 kcal70 g 炭水化物バランスが良い 74
Hashu on Sea bass Fish (GF)gluten_free, pescatarian
24.00
Hashu Sea Bass — A beloved southern specialty featuring delicate Sea bass fish baked with fragrant Hashu, a traditional blend of fresh herbs, garlic, and spices, served with a side of saffron-topped rice.
推定≈ 600 kcal40 g 炭水化物糖尿病フレンドリーバランスが良い 79
Add-Ons
Rice topped with saffron
5.00
Saffron Rice
推定≈ 220 kcal45 g 炭水化物
Skewer of Koobideh
14.00
Koobideh Skewer
推定≈ 320 kcal8 g 炭水化物糖尿病フレンドリーバランスが良い 67
Skewer of Joojeh
15.00
Joojeh Skewer
推定≈ 280 kcal6 g 炭水化物糖尿病フレンドリーバランスが良い 67
Skewer of Chenjeh
17.00
Chenjeh Skewer
推定≈ 300 kcal5 g 炭水化物糖尿病フレンドリーバランスが良い 67
Skewer of Tond
16.00
Tond Skewer
推定≈ 310 kcal6 g 炭水化物糖尿病フレンドリーバランスが良い 67
Tahdig (Crispy Persian Rice) (GF)gluten_free
7.00
Tahdig — The golden, crispy base of saffron rice, slow-cooked to create a crisp texture, a signature element of Persian cooking.
推定≈ 350 kcal50 g 炭水化物
Grilled Tomatoesvegetarian, vegan
2.00
推定≈ 45 kcal6 g 炭水化物糖尿病フレンドリーバランスが良い 75
Saffron Zereshkvegetarian, vegan
2.00
推定≈ 80 kcal12 g 炭水化物糖尿病フレンドリー
Small Butter (2x)
1.00
Butter
推定≈ 75 kcal0 g 炭水化物糖尿病フレンドリー
NOON O MAZEH
Black Truffle Olivieh (GF)gluten_free
Black Truffle Olivieh — Chicken and potato salad with egg, salted cucumbers Whipped feta spread with fresh herbs, walnuts, and black truffle oil. Served with bread.
推定≈ 480 kcal35 g 炭水化物
Fancy Sabzi o P aneer (VG/GF)vegan, gluten_free
Sabzi o Paneer — radishes, and mint oil. Served with bread.
推定≈ 320 kcal20 g 炭水化物糖尿病フレンドリーバランスが良い 65
Mast o Musir (VG/GF)vegan, gluten_free
Mast o Musir — Strained yogurt with pickled Persian shallots and oil.
推定≈ 180 kcal12 g 炭水化物糖尿病フレンドリー
Mirza Ghasemi (VG/DF/GF)vegan, lactose_free, gluten_free
Mirza Ghasemi — Smoky aubergine bowl with chopped tomatoes, tomato paste, garlic, and eggs. Served with bread.
推定≈ 380 kcal25 g 炭水化物糖尿病フレンドリー
Mast o Khiar (VG/GF)vegan, gluten_free
Mast o Khiar — A refreshing Persian yogurt and cucumber dip.
推定≈ 150 kcal10 g 炭水化物糖尿病フレンドリー
Kashke Bademjan (VG)vegan
Kashke Bademjan — Aubergine with cured yogurt, mint oil, fried, onions, garlic chips, and walnuts. Served with bread.
推定≈ 420 kcal22 g 炭水化物糖尿病フレンドリーバランスが良い 67
FIRE & GRILL THE KITCHEN’S SIGNATURE
Koobideh Loghmeh (GF)gluten_free
Koobideh Loghmeh — Lamb and veal mince mixed with onions.Served with bread or rice topped with saffron.
推定≈ 780 kcal60 g 炭水化物バランスが良い 70
Fesenjoon (GF)gluten_free
Fesenjoon — A famous sweet and tangy stew from Northern Iran made with walnuts and pomegranate molasses. Served with pan-roasted chicken breast.
推定≈ 650 kcal35 g 炭水化物バランスが良い 65
Joojeh Saffroni (GF)gluten_free
Joojeh Saffroni — Chicken breast marinated in saffron and spices. Served with bread or rice topped with saffron.
推定≈ 720 kcal65 g 炭水化物バランスが良い 73
Ghormeh Sabzi (GF)gluten_free
Ghormeh Sabzi — Sautéed aromatic herbs such as fenugreek and Middle Eastern chive with lamb/beef and red kidney beans. A Persian classic served with bread or rice topped with saffron.
推定≈ 780 kcal60 g 炭水化物バランスが良い 75
Chenjeh Kebab (GF)gluten_free
Chenjeh Kebab — Succulent lamb, marinated in special spices, grilled to perfection. A Persian classic served with bread or rice topped with saffron.
推定≈ 750 kcal65 g 炭水化物バランスが良い 67
Tahchin (GF)gluten_free
Tahchin — Crispy saffron rice cake layered with tender shredded chicken, topped with barberries and shredded pistachio.
推定≈ 850 kcal70 g 炭水化物
SOFREH
Shirazi Salad (V/GF)vegetarian, gluten_free
Shirazi Salad — Finely chopped cucumber, tomato and onion with dried mint, dressed in lemon juice.
推定≈ 120 kcal12 g 炭水化物糖尿病フレンドリーバランスが良い 66
House Rice
Saffron rice, salted butter and crispy rice.
推定≈ 320 kcal55 g 炭水化物
このメニューはまだ正しい？
77veggie
score推定
score推定
多彩なサイドメニューのペルシャ料理
メニューから判断した、ベジタリアンへの適正。レビューのスコアではない。
Kashke BademjanやShirazi Saladなど、多くのベジタリアンメニューがあります。メイン料理で野菜対応なのはDolmeh Felfelのみです。
47品中、ベジタリアン19品、ヴィーガン13品
78dia
score推定
score推定
低糖質な中東料理
メニューと推定炭水化物量から判断した、糖尿病の人への適正。医療的なアドバイスではない。
タンパク質が豊富なサイドメニューやグリル串が充実しています。メイン料理の多くに付くライスやパンは除外可能です。
25 糖尿病に配慮した · 47 料理
レビュー
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基本情報
- 住所
- Grindlay Street 15 - 17, EH3 9AX Edinburgh
- 営業時間
- 月閉店火12:00–22:00水12:00–22:00木12:00–22:00金12:00–22:00土12:00–22:00日09:00–22:00Sunday brunch every Sunday from 9am to 12pm
- 連絡先
- +441315632671 hello@konjcafe.com
- ソース
- Overture Maps Places (CDLA-Permissive 2.0), konjcafe.com/
- レコード
- 完全性 83 %, 信頼度 79 %