Mekong Ravintola
Lapinrinne 2 E, 00180 Helsinki
営業時間外 · 開店 17:00
Vietnamese€€€€
メニュー
ソース: レストランのウェブサイト, こちらで読む 2026年9月11日. 価格やメニューは変更されている可能性がある
カロリーと炭水化物 は2026年9月11日にこのメニューに基づいてAIモデルが推定した一般的な分量あたりの数値。医療的なアドバイスではなく、店側の説明に代わるものではない。「糖尿病フレンドリー」とは、その料理において炭水化物が控えめで、糖分が少なく、フライドポテトや白パン、白米などの吸収の早いベースが含まれていないことを意味する。
Starters
1. Fried wonton (contains wheat, seafood)
7.00
Fried Wonton — Fried homemade pork, chicken, shrimp wontons served with plum sauce. Portion of 6 wontons (contains wheat, seafood)
推定≈ 380 kcal28 g 炭水化物
2. Spring rolls (Chicken/Vegan) (contains wheat)
7.50
Spring Rolls — Mung bean, tarro, carrot, mung-bean vermicelli, wood ear fungus, wrapped in spring roll pastry and deep fried. Served with pickled carrot, daikon, and sweet chilly sauce. Portion of 3 rolls (contains wheat)
推定≈ 320 kcal35 g 炭水化物
3.Summer rolls (Protein / Vegan) (contains peanuts in the sauce)
7.00
Summer Rolls — Rice vermicelli, green salad, cucumber, coriander, mint wrapped in rice paper, served with hoisin sauce, topped with roasted peanuts; onion, picked carrot & daikon. Portion of 2 rolls.
推定≈ 220 kcal32 g 炭水化物バランスが良い 65
4. Vietnamese salad (contains peanuts, seafood)
9.00
Vietnamese Salad — Shrimp, carrot, cucumber, lotus root, salad, dressed with sweet & sour plum sauce, topped with mint, fried onion and roasted peanuts.
推定≈ 280 kcal22 g 炭水化物糖尿病フレンドリーバランスが良い 76
5. Homemade Wonton soup (contains wheat, seafood)
8.00
Wonton Soup — Homemade chicken and shrimp wonton soup. Portion of 6 pieces
推定≈ 250 kcal24 g 炭水化物糖尿病フレンドリーバランスが良い 78
6. Sweet potato fries coated with salted egg sauce
7.50
Sweet Potato Fries — Deep-fried sweet potato coated with Vietnamese salted egg crumbles
推定≈ 420 kcal38 g 炭水化物
Mains
7. Rice noodles soup
15.90
Rice Noodle Soup — Tapioca noodles in pork broth, topped with tiger prawn, pork sirloin, pork heart, pork liver, minced meat, egg, fried onions and herbs
推定≈ 650 kcal65 g 炭水化物バランスが良い 70
8. Thick rice noodles with beef
15.90
Thick Rice Noodles with Beef — Thick rice noodles soup served in pork and beef broth, slightly infused with shrimp paste, topped with beef shank, beef ball, and Vietnamese pork sausage.
推定≈ 580 kcal60 g 炭水化物バランスが良い 73
9. Beef Pho soup
16.90
Beef Pho — Traditional Vietnamese Pho rice noodles soup with medium beef and brisket, prepared in Southern style.
推定≈ 520 kcal55 g 炭水化物バランスが良い 73
10. Chicken Pho soup
16.90
Chicken Pho — Traditional Vietnamese Phò - rice noodles soup with chicken fillet or chicken w skin in Southern style
推定≈ 480 kcal55 g 炭水化物バランスが良い 73
11. Egg noodles bowl (contains seafood, wheat)
15.50
Egg Noodles Bowl — Egg noodles, tiger prawn, pork sirloin, quail eggs, fried vegan wonton, fried onions and herbs, and served in Pork broth OR Homemade soya dressing, w/ soup on the side
推定≈ 620 kcal50 g 炭水化物バランスが良い 75
12. Quang noodles soup chicken
16.90
Quang Noodles Soup Chicken — Yellow flat rice noodles top up with chicken , short ribs, shrimps, quail eggs, peanuts, sprouts, herbs, dress with a little amount of chicken broth
推定≈ 680 kcal60 g 炭水化物バランスが良い 77
13. Homemade wonton soup (contains wheat, seafood)
14.50
Wonton Soup — Homemade pork, chicken and shrimp wonton soup. Portion Comes in 12 pieces.
推定≈ 550 kcal50 g 炭水化物バランスが良い 73
14. Vietnamese thick noodles soup
16.90
Vietnamese Thick Noodles Soup — Vietnamese thick rice noodles soup with shrimp, quail egg, fish cakes, fried onion and herbs served in pork broth.
推定≈ 610 kcal65 g 炭水化物バランスが良い 73
17. Stir-fried Pho with Shrimp
15.90
Stir-fried Pho with Shrimp — Stir-fried Pho rice noodles with shrimp and vegetable, top with fried onion. (May contains peanuts).
推定≈ 580 kcal62 g 炭水化物バランスが良い 73
18. Lemongrass stir-fried pork with rice noodles (contains peanuts)
14.90
Lemongrass Pork with Rice Noodles — Lemongrass stir-fried pork tenderloin served with rice noodles, roasted peanuts, green salad, pickled carrot and daikon, and sweet fish sauce
推定≈ 540 kcal55 g 炭水化物バランスが良い 85
19. ““Silkworm”” Noodles (contains wheat, peanuts, soya)
15.50
Silkworm Noodles — Vietnamese thick rice noodles with chicken spring roll, pickled carrot & daikon, green salad, topped with peanuts, dressed w/fish sauce & coconut cream, served with Homemade Char-siu pork OR Grilled pork shoulder
推定≈ 640 kcal60 g 炭水化物バランスが良い 67
20. Vietnamese beef noodles salad
15.90
Vietnamese Beef Noodles Salad — Stir-fried beef served with rice noodles, roasted peanuts, green salad, pickled carrot and daikon, and sweet fish sauce on the side.
推定≈ 520 kcal52 g 炭水化物バランスが良い 85
21. Grilled Chicken Rice
15.90
Grilled Chicken Rice — Grilled which marinated with lemongrass, five spices, herbs and fish sauce Served with rice and Vietnamese salad
推定≈ 680 kcal65 g 炭水化物バランスが良い 77
22. Mekong Rice Chicken
16.90
Mekong Rice Chicken — Turmeric marinated rice combined with chicken fillet/chicken w skin, fried onions, Vietnamese salad dressing with fish sauce on the side
推定≈ 620 kcal60 g 炭水化物バランスが良い 73
23. Grilled Duck with Rice
17.90
Grilled Duck with Rice — Grilled Duck thighs with rice, crispy onion and herbs with vegetables (contains bean) and sauce
推定≈ 780 kcal65 g 炭水化物
24. Stir-fried rice
14.90
Stir-fried Rice — Stir-fried rice with Egg (mix with rice), Corn, Bean, Cucumber and Herb. (Contain wheat in crispy Onion.)
推定≈ 620 kcal75 g 炭水化物バランスが良い 73
25. Braised salmon with white rice
19.00
Braised Salmon with Rice — Fried salmon caramelized with teriyaki sauce serving with rice and vegetables
推定≈ 720 kcal60 g 炭水化物バランスが良い 65
26. Vietnamese curry
14.50
Vietnamese Curry — Vietnamese curry with coconut milk, lemongrass, potato, sweet potato, cilantro & black pepper, served with rice or noodles
推定≈ 680 kcal70 g 炭水化物
27. Rice (Homemade Char-Siu pork OR Grilled pork shoulder)
16.90
Char-Siu Pork Rice — Rice, Chicken Fillet or Chicken w skin, fried onions, carrot, herbs, sweet and sour fish sauce.
推定≈ 750 kcal65 g 炭水化物バランスが良い 71
28. Tapioca noodles soup (Vegan)vegan, vegetarian
15.90
Tapioca Noodles Soup Vegan — Tapioca noodles in vegetable broth, topped with roasted peanuts, mushroom, bean curd, fried vegan wonton, soya sausage, tofu and fried onions.
推定≈ 580 kcal62 g 炭水化物バランスが良い 80
29. Vegan Hue noodles soup (contains soy, celery, wheat)vegan, vegetarian
14.90
Vegan Hue Noodles Soup — Rice noodles in spicy vegetable broth, topped w/ tofu, soy ham, bean curd, carrot, broccoli, mushroom (contains soy, celery, wheat)
推定≈ 520 kcal58 g 炭水化物バランスが良い 81
30. Vegan Curryvegan, vegetarian
14.50
Vegan Curry — Vietnamese curry with coconut milk, lemongrass, potato, sweet potato, cilantro, tofu & black pepper served with rice or noodles.
推定≈ 650 kcal68 g 炭水化物バランスが良い 72
31. Vegan stir-fried Phovegan, vegetarian
14.50
Vegan Stir-fried Pho — Stir-fried Vietnamese Pho with vegetables, tofu, topped w/ herbs, peanut and fried onion.
推定≈ 550 kcal52 g 炭水化物バランスが良い 80
32. Vegan ““Silkworm”” noodlesvegan, vegetarian
15.50
Vegan Silkworm Noodles — Vietnamese thick rice noodles, vegetarian spring roll, fried tofu, stir-fried carrot and radish mix, pickle and green salad, topped with coconut cream, peanut and served with sweet soya dressing.
推定≈ 680 kcal65 g 炭水化物
33. Stir-fried Vegetables, tofu with ricevegan, vegetarian
14.50
Stir-fried Vegetables and Tofu — Stir-fried vegetables with tofu in Teriyaki sauce served with rice, topped w/ sesame seeds.
推定≈ 580 kcal62 g 炭水化物バランスが良い 78
34. Vegan (contains soy)vegan, vegetarian
15.50
Vegan Tomyum Stir-fry — Stir-fried veggies (carrot, chinese cabbage, cauliflower, red onion, tomato) with fried tofu in Tomyum sauce, served with rice.
推定≈ 560 kcal60 g 炭水化物バランスが良い 72
35. Bún Trõn Chay (Vegan)vegan, vegetarian
14.50
Bun Tron Chay — Vietnamese Rice Noodles, vegan spring roll, fried tofu, fried sweet potato, pickles and green salad. Topped with peanuts, spring onion oil, and roasted rice powder. Served with sweet soy dressing.
推定≈ 610 kcal68 g 炭水化物バランスが良い 80
36. Vegan Phòvegan, vegetarian
15.90
Vegan Pho — Rice noodles, Vegan Chicken, Tofu, Mushrooms, carrots, Mung sprouts and Herbs.
推定≈ 480 kcal55 g 炭水化物バランスが良い 81
Dessert
Coconut Icecream
5.00
Coconut Ice Cream — Creamy coconut ice cream, topped w/ mango pure, coconut flakes, and roasted peanut.
推定≈ 320 kcal35 g 炭水化物重い 38
Icecream coffee
5.00
Coffee Ice Cream — Vanilla Affogato with Vietnamese black coffee
推定≈ 280 kcal30 g 炭水化物
Vietnamese Coffee
5.00
with condensed milk
推定≈ 210 kcal28 g 炭水化物重い 37
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84veggie
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ヴィーガン対応のベトナム料理
メニューから判断した、ベジタリアンへの適正。レビューのスコアではない。
Vegan CurryやVegan Phòなどのヴィーガン料理があります。前菜にはヴィーガンのサマーロールや春巻きがあります。
37品中、ベジタリアン10品、ヴィーガン9品 · 1 推定
16dia
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低糖質メニューは限定的
メニューと推定炭水化物量から判断した、糖尿病の人への適正。医療的なアドバイスではない。
メイン料理のほとんどがライスや麺類で、炭水化物量が多くなります。小皿のスターターにのみ選択肢があります。
2 糖尿病に配慮した · 36 料理
レビュー
レビューまだレビューがないよ。行ったことがあるなら、最初のレビューを書いてね。
基本情報
- 住所
- Lapinrinne 2 E, 00180 Helsinki
- 営業時間
- 月17:00–23:00火17:00–23:00水17:00–23:00木17:00–23:00金12:00–23:00土12:00–23:00日閉店Available on Mon - Fri from 11:00 – 14:30
- 連絡先
- +358452543797 meetus@mekong.restaurant
- ソース
- Overture Maps Places (CDLA-Permissive 2.0), mekong.restaurant/
- レコード
- 完全性 83 %, 信頼度 95 %