Noura Mayfair
Curzon Street 16, W1J 5HP London
営業時間は不明
LebaneseMiddle Eastern€€€€
メニュー
ソース: レストランのウェブサイト, こちらで読む 2026年9月11日. 価格やメニューは変更されている可能性がある
カロリーと炭水化物 は2026年9月11日にこのメニューに基づいてAIモデルが推定した一般的な分量あたりの数値。医療的なアドバイスではなく、店側の説明に代わるものではない。「糖尿病フレンドリー」とは、その料理において炭水化物が控えめで、糖分が少なく、フライドポテトや白パン、白米などの吸収の早いベースが含まれていないことを意味する。
SELECTED PLATTERS AVAILABLE FROM 12.00 PM TO 6.00 PM DAILY (EXCEPT SUNDAY)
SELECTION OF MEZZEvegetarian
18.50
Mezze Platter (5 items) — Platter of 5 mezze: Hoummos, Moutabbal, Tabbouleh, Falafel and Loubieh bel Zeit
推定≈ 850 kcal65 g 炭水化物バランスが良い 73
LARGE SELECTION OF MEZZE
20.50
Large Mezze Platter (7 items) — Platter of 7 mezze: Hoummos, Moutabbal, Tabbouleh, Falafel, Loubieh bel Zeit, Kebbeh and Vine leaves
推定≈ 1100 kcal80 g 炭水化物
VEGETARIAN SELECTION OF MEZZEvegetarian
20.50
Vegetarian Mezze Platter — Platter of 7 mezze: Hoummos, Moutabbal, Tabbouleh, Vine leaves, Loubieh bel zeit, Fatayer, Falafel
推定≈ 1000 kcal90 g 炭水化物
LAMB CHAWARMA - HOUMMOS OR SALAD
21.50
Lamb Shawarma — Slices of marinated lamb roasted on a skewer served with Hoummos or Salad
推定≈ 650 kcal25 g 炭水化物糖尿病フレンドリーバランスが良い 83
CHICKEN CHAWARMA - TABBOULEH OR RICE
21.50
Chicken Shawarma — Slices of marinated chicken roasted on a skewer, served with Tabbouleh or Rice
推定≈ 700 kcal45 g 炭水化物糖尿病フレンドリーバランスが良い 73
MIXED CHAWARMA - TABBOULEH & HOUMMOS
23.75
Mixed Shawarma — Slices of marinated lamb and chicken roasted on a skewer, served with Tabbouleh and Hoummos
推定≈ 750 kcal35 g 炭水化物糖尿病フレンドリーバランスが良い 83
CHARCOAL GRILLED LAMB - HOUMMOS OR SALAD
23.75
Charcoal Grilled Lamb — Skewered lamb, charcoal grilled, served with Hommos or Salad
推定≈ 600 kcal20 g 炭水化物糖尿病フレンドリーバランスが良い 78
SHISH TAOUK - SALAD
21.50
Shish Taouk — Skewers of marinated chicken, charcoal grilled, served with crisp mixed salad
推定≈ 500 kcal15 g 炭水化物糖尿病フレンドリーバランスが良い 78
GRILLED KAFTA - FATTOUSH
21.50
Grilled Kafta — Skewered minced lamb with parsley and onion, charcoal grilled, served with Fattoush salad
推定≈ 620 kcal20 g 炭水化物糖尿病フレンドリーバランスが良い 78
MIXED GRILL - HOUMMOS AND TABBOULEH
25.50
Mixed Grill — Selection of lamb, Kafta and Shish Taouk served with Hoummos and Tabbouleh
推定≈ 800 kcal30 g 炭水化物糖尿病フレンドリーバランスが良い 81
MIXED FISHpescatarian
25.50
Mixed fish (Salmon & Cod) baked served with Saffron rice
推定≈ 650 kcal40 g 炭水化物糖尿病フレンドリーバランスが良い 75
ezzem dloc
HOUMMOSvegan
9.50
Purée of chickpeas with sesame oil & lemon
推定≈ 250 kcal18 g 炭水化物糖尿病フレンドリーバランスが良い 70
HOUMMOS BEIRUTYvegan
9.75
Purée of chickpeas with garlic, parsley, sesame oil & lemon
推定≈ 260 kcal19 g 炭水化物糖尿病フレンドリーバランスが良い 70
WARAKENAB VINE LEAVESvegan
9.50
Vine Leaves — Vine leaves filled with rice, tomato & parsley cooked in olive oil
推定≈ 200 kcal22 g 炭水化物糖尿病フレンドリーバランスが良い 65
LOUBIEH BEL ZEITvegan
9.00
Green beans cooked with tomato, garlic, onion & olive oil
推定≈ 180 kcal15 g 炭水化物糖尿病フレンドリーバランスが良い 70
BAMIEH BEL ZEITvegan
9.00
Okra cooked with tomato, coriander, garlic, onion & olive oil
推定≈ 190 kcal16 g 炭水化物糖尿病フレンドリーバランスが良い 75
MOUSAKAAT BATENJANvegan
9.75
Baked seasoned aubergine cooked with tomato garlic, onion & chickpeas
推定≈ 280 kcal22 g 炭水化物糖尿病フレンドリーバランスが良い 75
SHANKLEESHvegetarian
9.75
Aged cheese with thyme served with finely chopped tomatoes, onions, parsley & olive oil
推定≈ 320 kcal12 g 炭水化物糖尿病フレンドリーバランスが良い 70
LABNEHvegetarian
8.75
White cream cheese made from curdled milk, garlic & thyme optional
推定≈ 220 kcal10 g 炭水化物糖尿病フレンドリー
TABBOULEHvegan
10.50
Finely chopped parsley, tomatoes, onion, lemon juice & olive oil, mixed with cracked wheat
推定≈ 200 kcal18 g 炭水化物糖尿病フレンドリーバランスが良い 70
FATTOUSHvegan
9.75
Chopped mixed salad, lettuce, tomatoes, mint, sumak, and fried Lebanese bread
推定≈ 220 kcal24 g 炭水化物糖尿病フレンドリーバランスが良い 65
MOUTABBALvegan
10.00
Puree of grilled smoked aubergine with sesame seed oil & lemon juice
推定≈ 180 kcal12 g 炭水化物糖尿病フレンドリーバランスが良い 70
MOUJADDARAvegan
9.50
Moujaddara Puree — Puree of lentils and rice with seared onion topping
推定≈ 280 kcal42 g 炭水化物バランスが良い 74
MUDARDARAvegan
9.00
Cooked lentils and rice served with fried onions
推定≈ 310 kcal45 g 炭水化物バランスが良い 74
BATRAKHpescatarian
16.25
Sliced Boutargue fish roe with garlic and olive oil
推定≈ 250 kcal4 g 炭水化物糖尿病フレンドリーバランスが良い 67
HOUMMOS AWARMA
13.75
Puree of chickpeas served with minced marinated lamb
推定≈ 420 kcal22 g 炭水化物糖尿病フレンドリーバランスが良い 71
HOUMMOS CHAWARMA
13.75
Hoummos Shawarma — Puree of chickpeas served with sliced marinated lamb
推定≈ 410 kcal22 g 炭水化物糖尿病フレンドリーバランスが良い 72
SAMKE HARRApescatarian
9.75
Fish ratatouille with tomato, hot green pepper, red pepper, onion and coriander
推定≈ 190 kcal14 g 炭水化物糖尿病フレンドリーバランスが良い 76
BASTORMA
10.75
Thin slices of spicy smoked beef
推定≈ 210 kcal3 g 炭水化物糖尿病フレンドリーバランスが良い 67
MUHAMMARAvegan
10.75
Finely blended mixed nuts, spices and olive oil
推定≈ 320 kcal18 g 炭水化物糖尿病フレンドリーバランスが良い 70
BATINJAN MAKDOUSvegan
8.50
Baby aubergines pickled and stuffed with walnut and garlic
推定≈ 240 kcal12 g 炭水化物糖尿病フレンドリーバランスが良い 70
BATINJAN EL RAHIBvegan
9.75
Finely chopped grilled aubergines, green peppers lemon juice & garlic
推定≈ 160 kcal11 g 炭水化物糖尿病フレンドリーバランスが良い 70
BELGHARI CHEESEvegetarian
8.50
Bulgarian Cheese — Bulgarian cheese
推定≈ 120 kcal2 g 炭水化物糖尿病フレンドリー
KASHKAWAL CHEESEvegetarian
8.50
Greek cheese made from sheep’s milk.
推定≈ 130 kcal2 g 炭水化物糖尿病フレンドリー
KABISvegan
6.75
Mixed Pickles — Mixed pickles
推定≈ 60 kcal8 g 炭水化物糖尿病フレンドリーバランスが良い 72
ezzem toh
HOUMMOS BALILAvegan
8.50
Boiled chickpeas, lemon, garlic and olive oil served hot
推定≈ 260 kcal32 g 炭水化物バランスが良い 87
FOUL MOUDAMMASvegan
8.50
Foul Mudammas — Fava beans simmered in tomatoes, garlic and olive oil
推定≈ 240 kcal28 g 炭水化物バランスが良い 87
FATAYERvegetarian
10.00
Baked spinach with onions and pine kernels in pastry parcels
推定≈ 320 kcal30 g 炭水化物バランスが良い 65
SFEEHA
10.00
Small Lebanese pie, seasoned minced lamb, tomato,onions & pine kernels
推定≈ 340 kcal28 g 炭水化物
SAMBOUSSIK
10.00
Deep-fried lamb rissole pastry with pine kernels
推定≈ 360 kcal26 g 炭水化物
CHEESE SAMBOUSSIKvegetarian
10.00
Deep-fried cheese rissole pastry with herbs
推定≈ 320 kcal22 g 炭水化物
KEBBEH
10.00
Lamb and cracked wheat shell filled with seasoned minced lamb and pine kernels, deep fried
推定≈ 350 kcal18 g 炭水化物糖尿病フレンドリーバランスが良い 65
CHEESE RIKAKATvegetarian
10.00
Filo pastry filled with mixed cheese, deep fried
推定≈ 310 kcal20 g 炭水化物
FALAFELvegan
9.50
Deep-fried bean croquettes chickpeas, garlic and sesame oil
推定≈ 280 kcal18 g 炭水化物糖尿病フレンドリーバランスが良い 70
MANA’EESHvegan
8.50
Mana'eesh — Thyme and sesame seed herb pizza with olive oil
推定≈ 340 kcal42 g 炭水化物
CHEESE MANA’EESHvegetarian
8.50
Cheese Mana'eesh — Lebanese cheese pizza
推定≈ 410 kcal38 g 炭水化物
LAHM BI AJINE
8.75
Lebanese pizza, topped with seasoned minced lamb, tomato, onions and pine kernels
推定≈ 380 kcal35 g 炭水化物
SOJOK
9.50
Fried spicy lamb sausage
推定≈ 320 kcal4 g 炭水化物糖尿病フレンドリーバランスが良い 67
SOJOK WITH EGGS
10.75
Fried spicy lamb sausage with eggs
推定≈ 450 kcal6 g 炭水化物糖尿病フレンドリー
MAKANEK
10.75
Flambéed lamb sausages in lemon
推定≈ 310 kcal5 g 炭水化物糖尿病フレンドリーバランスが良い 67
SAWDAT DJAJ
9.75
Marinated chicken livers flambéed in lemon
推定≈ 280 kcal6 g 炭水化物糖尿病フレンドリーバランスが良い 67
JAWANEH
9.50
Chicken Wings — Chicken wings marinated in lemon and garlic, charcoal grilled or fried
推定≈ 360 kcal4 g 炭水化物糖尿病フレンドリーバランスが良い 67
GRILLED KELLAJvegetarian
10.50
Lebanese bread filled with halloumi cheese & tomatoes, charcoal grilled
推定≈ 380 kcal32 g 炭水化物
ARAYESS
11.75
Lebanese bread filled with seasoned minced lamb & pine kernels, charcoal grilled
推定≈ 420 kcal34 g 炭水化物
SPICY POTATOESvegan, vegetarian
9.50
Potatoes diced and cooked with onion, red and green peppers, coriander, garlic and spices
推定≈ 290 kcal28 g 炭水化物
KELLAJ SHANKLEESHvegetarian
9.75
Lebanese bread filled with aged cheese, thyme, tomatoes, onion and parsley, charcoal grilled
推定≈ 360 kcal30 g 炭水化物
POTATOES KEBBEH
9.00
Mashed potatoes and cracked wheat shell filled with walnut, onion and green pepper
推定≈ 310 kcal26 g 炭水化物
GRILLED HALLOUMI CHEESEvegetarian
10.50
Grilled Cypriot Cheese
推定≈ 340 kcal4 g 炭水化物糖尿病フレンドリーバランスが良い 67
sesruoc niam
LAHM MESHWI
22.75
Two skewers of lamb cubes, marinated and charcoal grilled
推定≈ 580 kcal0 g 炭水化物糖尿病フレンドリーバランスが良い 71
KAFTA MESHWIYEH
20.50
Two skewers of minced lamb skewers with parsley and onions, charcoal grilled
推定≈ 540 kcal8 g 炭水化物糖尿病フレンドリーバランスが良い 71
SHISH TAOUK
20.50
Two skewers marinated chicken breast cubes, charcoal grilled
推定≈ 420 kcal8 g 炭水化物糖尿病フレンドリーバランスが良い 71
KAFTA TARATOR
20.75
Minced lamb, charcoal grilled, topped wit pureed sesame & lemon sauce
推定≈ 580 kcal12 g 炭水化物糖尿病フレンドリーバランスが良い 74
KAFTA KHASHKHASH
20.75
Minced lamb with spicy tomato sauce, charcoal grilled
推定≈ 510 kcal15 g 炭水化物糖尿病フレンドリーバランスが良い 74
MIXED GRILL
24.75
Selection of three skewers : Lamb, Shish Taouk and Kafta
推定≈ 720 kcal15 g 炭水化物糖尿病フレンドリーバランスが良い 74
KEBBEH BISSAYNIYEH
19.50
Baked minced lamb and cracked wheat filled with seasoned minced lamb and pine kernels
推定≈ 640 kcal32 g 炭水化物糖尿病フレンドリーバランスが良い 73
CASTALETA GHANAM
21.50
Marinated lamb cutlets, charcoal grilled
推定≈ 550 kcal6 g 炭水化物糖尿病フレンドリーバランスが良い 71
LAMB CHAWARMA
20.50
Lamb Shawarma — Slices of marinated lamb roasted on a skewer
推定≈ 520 kcal10 g 炭水化物糖尿病フレンドリーバランスが良い 71
CHICKEN CHAWARMA
20.50
Chicken Shawarma — Slices of marinated chicken roasted on a skewer
推定≈ 440 kcal10 g 炭水化物糖尿病フレンドリーバランスが良い 71
MIXED CHAWARMA
23.50
Mixed Shawarma — Slices of marinated lamb and chicken roasted on a skewer
推定≈ 480 kcal10 g 炭水化物糖尿病フレンドリーバランスが良い 71
FARROUJ MESHWI
21.75
Half a boneless marinated chicken, charcoal grilled
推定≈ 620 kcal8 g 炭水化物糖尿病フレンドリーバランスが良い 71
LOUBIEH WITH RICEvegan, vegetarian
17.75
Green beans cooked with tomato, served with vermicelli rice
推定≈ 410 kcal58 g 炭水化物バランスが良い 66
BAMIEH WITH RICEvegan, vegetarian
17.75
Okra cooked with tomato and coriander, served with vermicelli rice
推定≈ 430 kcal62 g 炭水化物バランスが良い 66
MUSAKAAT BATENJAN WITH RICEvegan, vegetarian
18.50
Baked seasoned aubergine cooked with tomato and chickpeas, served with vermicelli rice
推定≈ 480 kcal65 g 炭水化物バランスが良い 78
LOUBIEH WITH LAMB AND RICE
20.50
Green beans cooked with lamb and tomato served with vermicelli rice
推定≈ 590 kcal58 g 炭水化物バランスが良い 82
BAMIEH WITH LAMB AND RICE
20.50
Okra cooked with lamb and tomato served with vermicelli rice
推定≈ 610 kcal62 g 炭水化物バランスが良い 82
MUSAKAAT BATENJAN WITH LAMB & RICE
21.50
Musakaat Batenjan with Lamb and Rice — Baked seasoned aubergine cooked with lamb and tomato and chickpeas, served with vermicelli rice
推定≈ 660 kcal65 g 炭水化物バランスが良い 76
FISH
DOVER SOLEpescatarian
26.50
Baked or fried
推定≈ 380 kcal5 g 炭水化物糖尿病フレンドリーバランスが良い 66
SEA BASSpescatarian
26.50
Baked and served with olive oil or Tahineh sauce
推定≈ 350 kcal8 g 炭水化物糖尿病フレンドリーバランスが良い 72
RED MULLETpescatarian
24.50
Fried and served with Tahineh sauce and fried bread
推定≈ 460 kcal22 g 炭水化物糖尿病フレンドリーバランスが良い 69
KING PRAWNSpescatarian
30.75
Grilled or fried in coriander, tomato, parsley and garlic served with Saffron rice
推定≈ 540 kcal48 g 炭水化物バランスが良い 73
FATTEH
FATTEH HOUMMOSvegetarian
17.00
Cooked yoghurt, chickpeas & crispy bread, garnished with coriander, olive oil & crushed garlic
推定≈ 520 kcal48 g 炭水化物バランスが良い 74
FATTEH BATINJANvegetarian
17.75
Cooked yoghurt, chickpeas, fried aubergines & crispy bread, garnishedwith coriander, olive oil & crushed garlic
推定≈ 580 kcal45 g 炭水化物糖尿病フレンドリーバランスが良い 74
FATTEH KAFTA
18.75
Cooked yoghurt, chickpeas, grilled kafta skewers & crispy bread, garnished with coriander, olive oil & crushed garlic
推定≈ 650 kcal42 g 炭水化物糖尿病フレンドリーバランスが良い 78
FATTEH CHICKEN
18.75
Cooked yoghurt, chickpeas, chicken breast & crispy bread, garnished with coriander, olive oil & crushed garlic
推定≈ 590 kcal42 g 炭水化物糖尿病フレンドリーバランスが良い 78
SOUP
LENTILvegan, vegetarian
7.50
Lentil Soup
推定≈ 180 kcal22 g 炭水化物糖尿病フレンドリーバランスが良い 82
VEGETABLESvegan, vegetarian
7.50
Vegetable Soup
推定≈ 120 kcal18 g 炭水化物糖尿病フレンドリーバランスが良い 70
CHICKEN
7.50
Chicken Soup
推定≈ 150 kcal12 g 炭水化物糖尿病フレンドリーバランスが良い 79
SIDE DISHES
PLAIN BOILED RICEvegan, vegetarian
7.25
推定≈ 210 kcal45 g 炭水化物
VERMICELLI RICEvegan, vegetarian
7.50
推定≈ 240 kcal46 g 炭水化物
TOMATO RICEvegan, vegetarian
7.50
推定≈ 230 kcal47 g 炭水化物
FRENCH FRIESvegan, vegetarian
6.75
推定≈ 320 kcal35 g 炭水化物
RICE WITH MINCED LAMB
7.75
推定≈ 380 kcal38 g 炭水化物バランスが良い 65
STEAMED VEGETABLES (Carrots, Courgette, Green Beans)vegan, vegetarian
7.75
Steamed Vegetables
推定≈ 80 kcal12 g 炭水化物糖尿病フレンドリーバランスが良い 70
SAFFRON RICEvegan, vegetarian
7.75
推定≈ 220 kcal46 g 炭水化物
SALADS
NOURA’S FRESH HERB SALADvegan, vegetarian
8.50
Noura's Fresh Herb Salad — Iceberg Lettuce with a selection of fresh herbs, lemon and olive oil.
推定≈ 140 kcal8 g 炭水化物糖尿病フレンドリーバランスが良い 66
LEBANESE MOUNTAIN SALADvegan, vegetarian
8.50
Tomatoes, lettuce, cucumber, radish, lemon and olive oil
推定≈ 160 kcal12 g 炭水化物糖尿病フレンドリーバランスが良い 66
TOMATO AND ONION SALADvegan, vegetarian
8.50
Chopped fresh tomatoes with onions, dried mint and olive oil
推定≈ 150 kcal10 g 炭水化物糖尿病フレンドリーバランスが良い 66
DESSERTS
BAKLAWA (6 PIECES)vegetarian
8.50
Baklawa — Layered pastries with almonds, pistachios or pine kernels
推定≈ 450 kcal42 g 炭水化物重い 34
OSSMALLIEH (PER PORTION)vegetarian
8.50
Ossmallieh — Caramelised wheat filled with ashta clotted cream
推定≈ 380 kcal40 g 炭水化物重い 41
MOUHALLABIEH (PER PORTION)vegetarian
8.50
Mouhallabieh — Lebanese Pudding
推定≈ 280 kcal35 g 炭水化物
MAAMOUL (PER PORTION) (5 PIECES)
8.50
Maamoul — Assorted shortcrust pastries filled with walnut, pistachios, dates or almonds
推定≈ 650 kcal60 g 炭水化物重い 30
HALAWET EL JEBN (4 PIECES)
8.50
Halawet El Jebn — Cheese roll filled with ashta clotted cream served with syrup
推定≈ 550 kcal65 g 炭水化物重い 39
ATAYEF
8.50
Lebanese blinis filled with ashta clotted cream served with syrup
推定≈ 480 kcal55 g 炭水化物重い 39
KNAFEH BEL JEBN
8.75
Granulated pastry on melted cheese served warm with syrup
推定≈ 600 kcal60 g 炭水化物重い 29
AISH EL SARAYA
8.50
Caramelised bread pudding with ashta clotted cream
推定≈ 520 kcal60 g 炭水化物重い 37
KARABEEJ HALABI (5 PIECES)
8.50
Karabeej Halabi — Shortcrust pastries filled with Pistachios & served with meringue cream
推定≈ 680 kcal55 g 炭水化物重い 25
HOME MADE ICE CREAMS N M (3 SCOOPS)
9.00
Homemade Ice Cream — Milk and orange blossom, ashta clotted cream, strawberry, mango, pistachio, chocolate, rose-water and lemon
推定≈ 540 kcal50 g 炭水化物重い 30
1 SCOOP OF ICE CREAM
4.00
Ice Cream (1 scoop)
推定≈ 180 kcal17 g 炭水化物
2 SCOOPS OF ICE CREAM
7.50
Ice Cream (2 scoops)
推定≈ 360 kcal34 g 炭水化物重い 35
FRUIT SALAD (per portion)vegan, vegetarian
7.75
Fruit Salad — Seasonal Fruit Salad
推定≈ 150 kcal35 g 炭水化物
FRUIT PLATTER (per portion)vegan, vegetarian
9.25
Fruit Platter — Seasonal Fruit Platter
推定≈ 200 kcal45 g 炭水化物
TODAY’S SPECIALS
EXPRESS MENU G S N D
26.50
Express Menu — Selection of 6 mezze, Mixed grill (Kafta and Shish Taouk 2 skewers)
推定≈ 1400 kcal80 g 炭水化物重い 44
TRADITIONAL MENU G S N D
29.75
Traditional Menu — Selection of 8 mezze, Mixed grill (Kafta and Shish Taouk 2 skewers), (A traditional vegetarian option is also available)
推定≈ 1600 kcal95 g 炭水化物重い 40
LIGHT MENU G S N D
34.00
Light Menu — Selection of 6 mezze, Mixed grill (Kafta and Shish Taouk 2 skewers), Lebanese desserts, Coffee
推定≈ 1800 kcal120 g 炭水化物重い 25
VEGETARIAN MENU G S N Dvegetarian
42.00
Vegetarian Menu — Selection of 8 mezze, Bamieh, Loubieh, or Mousakaat with rice, Lebanese desserts
推定≈ 1700 kcal150 g 炭水化物重い 31
NOURA MENU G S N D
44.00
Noura Menu — Selection of 8 mezze, Mixed grill (Lamb, Kafta and Shish Taouk 3 skewers), Lebanese desserts, home-made ice cream, Coffee
推定≈ 2100 kcal130 g 炭水化物重い 25
GOURMET MENU G S N D
49.00
Gourmet Menu — Selection of 10 mezze, Main course of your choice, Lebanese desserts, home-made ice cream, Coffee
推定≈ 2300 kcal150 g 炭水化物重い 25
TODAY’S LUNCH G S N D
26.50
Today's Lunch — Platter of 5 mezze: Hoummos, Moutabbal, Tabbouleh, Vine leaves, Falafel, Dish of the day or mixed grill (Kafta and Shish Taouk 2 skewers), Coffee
推定≈ 1300 kcal70 g 炭水化物
SELECTED PLATTERS
SELECTION OF MEZZE G S Vvegetarian
16.25
Selection of Mezze — Platter of 5 mezze: Hoummos, Moutabbal, Tabbouleh, Falafel and Loubieh bel Zeit
推定≈ 800 kcal60 g 炭水化物バランスが良い 75
LARGE SELECTION OF MEZZE G S
17.75
Large Selection of Mezze — Platter of 7 mezze: Hoummos, Moutabbal, Tabbouleh, Falafel, Loubieh bel Zeit, Kebbeh and Vine leaves
推定≈ 1100 kcal80 g 炭水化物
VEGETARIAN SELECTION OF MEZZE G S Vvegetarian
17.25
Vegetarian Selection of Mezze — Platter of 7 mezze: Hoummos, Moutabbal, Tabbouleh, Vine leaves, Loubieh bel zeit, Fatayer, Falafel
推定≈ 1100 kcal85 g 炭水化物
LAMB CHAWARMA - HOUMMOS OR SALAD S
19.50
Lamb Shawarma — Slices of marinated lamb roasted on a skewer served with Hoummos or Salad
推定≈ 750 kcal25 g 炭水化物糖尿病フレンドリーバランスが良い 83
CHICKEN CHAWARMA - TABBOULEH OR RICE S
19.50
Chicken Shawarma — Slices of marinated chicken roasted on a skewer, served with Tabbouleh or Rice
推定≈ 700 kcal45 g 炭水化物糖尿病フレンドリーバランスが良い 73
MIXED CHAWARMA - TABBOULEH & HOUMMOS S
20.75
Mixed Shawarma — Slices of marinated lamb and chicken roasted on a skewer, served with Tabbouleh and Hoummos
推定≈ 800 kcal35 g 炭水化物糖尿病フレンドリーバランスが良い 81
CHARCOAL GRILLED LAMB - HOUMMOS OR SALAD S
20.75
Charcoal Grilled Lamb — Skewered lamb, charcoal grilled, served with Hommos or Salad
推定≈ 720 kcal20 g 炭水化物糖尿病フレンドリーバランスが良い 78
GRILLED KAFTA - FATTOUSH G
19.50
Grilled Kafta — Skewered minced lamb with parsley and onion, charcoal grilled, served with Fattoush salad
推定≈ 680 kcal18 g 炭水化物糖尿病フレンドリーバランスが良い 78
MIXED GRILL - HOUMMOS AND TABBOULEH G S
21.75
Mixed Grill — Selection of lamb, Kafta and Shish Taouk served with Hoummos and Tabbouleh
推定≈ 850 kcal30 g 炭水化物糖尿病フレンドリーバランスが良い 79
MIXED FISH Dpescatarian
21.50
Mixed Fish — Mixed fish (Salmon & Cod) baked served with Saffron rice
推定≈ 650 kcal50 g 炭水化物バランスが良い 67
ezzem dloc
HOUMMOS Svegan, vegetarian
7.75
Hoummos — Puré of chickpeas with sesame oil and lemon
推定≈ 320 kcal22 g 炭水化物糖尿病フレンドリーバランスが良い 75
HOUMMOS BEIRUTY Svegan, vegetarian
8.00
Hoummos Beiruty — Puré of chickpeas with garlic, parsley, sesame oil and lemon
推定≈ 330 kcal23 g 炭水化物糖尿病フレンドリーバランスが良い 75
SHANKLEESH Dvegetarian
8.00
Shankleesh — Aged cheese with thyme served with finely chopped tomatoes, onions, parsley and olive oil
推定≈ 280 kcal10 g 炭水化物糖尿病フレンドリーバランスが良い 66
LABNEH Dvegetarian
7.25
Labneh — White cream cheese made from curdled milk, garlic and thyme optional
推定≈ 250 kcal8 g 炭水化物糖尿病フレンドリー
TABBOULEH Gvegan, vegetarian
8.75
Tabbouleh — Finely chopped parsley, tomatoes, onion, lemon juice and olive oil, mixed with cracked wheat
推定≈ 220 kcal18 g 炭水化物糖尿病フレンドリーバランスが良い 70
FATTOUSH Gvegan, vegetarian
8.75
Fattoush — Chopped mixed salad, lettuce, tomatoes, mint, sumak, and fried Lebanese bread
推定≈ 260 kcal22 g 炭水化物糖尿病フレンドリーバランスが良い 65
MOUTABBAL Svegan, vegetarian
8.75
Moutabbal — Puree of grilled smoked aubergine with sesame seed oil and lemon juice
推定≈ 280 kcal15 g 炭水化物糖尿病フレンドリーバランスが良い 70
HOUMMOS AWARMA S N D
10.75
Hoummos Awarma — Puree of chickpeas served with minced marinated lamb
推定≈ 450 kcal22 g 炭水化物糖尿病フレンドリーバランスが良い 75
HOUMMOS CHAWARMA S
10.75
Hoummos Shawarma — Puree of chickpeas served with sliced marinated lamb
推定≈ 480 kcal22 g 炭水化物糖尿病フレンドリーバランスが良い 74
SAMKE HARRA Npescatarian
8.75
Samke Harra — Fish ratatouille with tomato, hot green pepper, red pepper, onion and coriander
推定≈ 240 kcal16 g 炭水化物糖尿病フレンドリーバランスが良い 70
MUHAMMARA Nvegan, vegetarian
9.25
Muhammara — Finely blended mixed nuts, spices and olive oil
推定≈ 310 kcal14 g 炭水化物糖尿病フレンドリーバランスが良い 66
BATINJAN MAKDOUS Nvegan, vegetarian
6.25
Batinjan Makdous — Baby aubergines pickled and stuffed with walnut and garlic
推定≈ 210 kcal8 g 炭水化物糖尿病フレンドリーバランスが良い 66
BELGHARI CHEESE Dvegetarian
7.00
Bulgarian Cheese — Bulgarian cheese
推定≈ 280 kcal4 g 炭水化物糖尿病フレンドリー
KASHKAWAL CHEESE Dvegetarian
7.00
Kashkawal Cheese — Greek cheese made from sheep’s milk.
推定≈ 320 kcal2 g 炭水化物糖尿病フレンドリーバランスが良い 67
ezzem toh
FATAYER G Nvegetarian
7.25
Fatayer — Baked spinach with onions and pine kernels in pastry parcels
推定≈ 240 kcal22 g 炭水化物糖尿病フレンドリー
SFEEHA G N
7.25
Sfeeha — Small Lebanese pie, seasoned minced lamb, tomato,onions & pine kernels
推定≈ 260 kcal18 g 炭水化物糖尿病フレンドリー
SAMBOUSSIK G N D
7.25
Samboussik — Deep-fried lamb rissole pastry with pine kernels
推定≈ 280 kcal16 g 炭水化物糖尿病フレンドリー
CHEESE SAMBOUSSIK G Dvegetarian
7.25
Cheese Samboussik — Deep-fried cheese rissole pastry with herbs
推定≈ 300 kcal16 g 炭水化物糖尿病フレンドリー
KEBBEH G N
8.00
Kebbeh — Lamb and cracked wheat shell filled with seasoned minced lamb and pine kernels, deep fried
推定≈ 310 kcal18 g 炭水化物糖尿病フレンドリーバランスが良い 65
CHEESE RIKAKAT G Dvegetarian
7.25
Cheese Rikakat — Filo pastry filled with mixed cheese, deep fried
推定≈ 290 kcal15 g 炭水化物糖尿病フレンドリー
SOJOK RIKAKAT G D
7.25
Sojok Rikakat — Filo pastry filled with sojok and halloumi cheese, deep fried
推定≈ 330 kcal15 g 炭水化物糖尿病フレンドリー
FALAFEL Svegan, vegetarian
7.25
Falafel — Deep-fried bean croquettes chickpeas, garlic and sesame oil
推定≈ 220 kcal16 g 炭水化物糖尿病フレンドリーバランスが良い 70
MANA’EESH G S Dvegetarian
5.25
Manaeesh Thyme — Thyme and sesame seed herb pizza with olive oil
推定≈ 210 kcal24 g 炭水化物
CHEESE MANA’EESH G S Dvegetarian
5.50
Cheese Manaeesh — Lebanese cheese pizza
推定≈ 280 kcal22 g 炭水化物
LAHM BI AJINE G D
6.00
Lahm Bi Ajine — Lebanese pizza, topped with seasoned minced lamb, tomato, onions and pine kernels
推定≈ 270 kcal22 g 炭水化物
MAKANEK N
7.75
Makanek Lamb Sausages — Flambéed lamb sausages in lemon
推定≈ 240 kcal6 g 炭水化物糖尿病フレンドリーバランスが良い 67
GRILLED KELLAJ G Dvegetarian
8.75
Grilled Kellaj — Lebanese bread filled with halloumi cheese & tomatoes, charcoal grilled
推定≈ 340 kcal26 g 炭水化物
ARAYESS G N
9.75
Arayess — Lebanese bread filled with seasoned minced lamb & pine kernels, charcoal grilled
推定≈ 380 kcal28 g 炭水化物
KELLAJ SHANKLEESH G Dvegetarian
8.75
Kellaj Shankleesh — Lebanese bread filled with aged cheese, thyme, tomatoes, onion and parsley, charcoal grilled
推定≈ 320 kcal26 g 炭水化物
POTATOES KEBBEH G Nvegetarian
7.00
Potato Kebbeh — Mashed potatoes and cracked wheat shell filled with walnut, onion and green pepper
推定≈ 260 kcal28 g 炭水化物
GRILLED HALLOUMI CHEESE S Dvegetarian
8.75
Grilled Halloumi — Grilled Cypriot Cheese
推定≈ 250 kcal3 g 炭水化物糖尿病フレンドリーバランスが良い 67
FATTEH
FATTEH HOUMMOS G Dvegetarian
13.25
Fatteh Hoummos — Cooked yoghurt, chickpeas & crispy bread, garnished with coriander, olive oil & crushed garlic
推定≈ 420 kcal45 g 炭水化物バランスが良い 77
FATTEH BATINJAN G Dvegetarian
15.25
Fatteh Batinjan — Cooked yoghurt, chickpeas, fried aubergines & crispy bread, garnished with coriander, olive oil & crushed garlic
推定≈ 580 kcal42 g 炭水化物糖尿病フレンドリーバランスが良い 74
FATTEH KAFTA G D
16.25
Fatteh Kafta — Cooked yoghurt, chickpeas, grilled kafta skewers & crispy bread, garnished with coriander, olive oil & crushed garlic
推定≈ 650 kcal38 g 炭水化物糖尿病フレンドリーバランスが良い 73
FATTEH CHICKEN G D
16.25
Fatteh Chicken — Cooked yoghurt, chickpeas, chicken breast & crispy bread, garnished with coriander, olive oil & crushed garlic
推定≈ 590 kcal38 g 炭水化物糖尿病フレンドリーバランスが良い 73
SOUP
CHICKEN G D
6.25
Chicken Soup
推定≈ 180 kcal12 g 炭水化物糖尿病フレンドリーバランスが良い 79
SIDE DISHES
PLAIN BOILED RICE Dvegetarian, gluten_free
6.00
Boiled Rice
推定≈ 220 kcal45 g 炭水化物
VERMICELLI RICE G Dvegetarian
6.25
Vermicelli Rice
推定≈ 260 kcal42 g 炭水化物
RICE WITH MINCED LAMB N D
6.75
Rice with Minced Lamb
推定≈ 380 kcal35 g 炭水化物
DESSERTS
BAKLAWA (6 PIECES) G N Dvegetarian
6.00
Baklawa — Layered pastries with almonds, pistachios or pine kernels
推定≈ 750 kcal65 g 炭水化物重い 22
OSSMALLIEH (PER PORTION) G N Dvegetarian
6.25
Ossmallieh — Caramelised wheat filled with ashta clotted cream
推定≈ 420 kcal45 g 炭水化物重い 32
MOUHALLABIEH (PER PORTION) N Dvegetarian
6.00
Mouhallabieh — Lebanese Pudding
推定≈ 280 kcal35 g 炭水化物
MAAMOUL (PER PORTION) G N Dvegetarian
6.00
Maamoul — Assorted shortcrust pastries filled with walnut, pistachios, dates or almonds
推定≈ 320 kcal38 g 炭水化物
HALAWET EL JEBN (4 PIECES) G N Dvegetarian
6.50
Halawet El Jebn — Cheese roll filled with ashta clotted cream served with syrup
推定≈ 450 kcal50 g 炭水化物重い 37
ATAYEF G N Dvegetarian
6.50
Atayef — Lebanese blinis filled with ashta clotted cream served with syrup
推定≈ 380 kcal48 g 炭水化物
KNAFEH BEL JEBN G Dvegetarian
6.75
Knafeh Bel Jebn — Granulated pastry on melted cheese served warm with syrup
推定≈ 520 kcal55 g 炭水化物重い 32
AISH EL SARAYA G N Dvegetarian
6.25
Aish El Saraya — Caramelised bread pudding with ashta clotted cream
推定≈ 480 kcal52 g 炭水化物重い 30
KARABEEJ HALABI (PER PORTION) G N Dvegetarian
6.25
Karabeej Halabi — Shortcrust pastries filled with Pistachios and served with meringue cream
推定≈ 350 kcal32 g 炭水化物
HOME MADE ICE CREAMS N Dvegetarian
6.50
Homemade Ice Cream — Milk and orange blossom, ashta clotted cream, strawberry, mango, pistachio, chocolate, rose-water and lemon
推定≈ 250 kcal28 g 炭水化物
SCOOP OF ICE CREAMvegetarian
3.00
Ice Cream Scoop
推定≈ 140 kcal15 g 炭水化物
main courses
KAFTA TARATOR S N
17.75
Kafta Tarator — Minced lamb, charcoal grilled, topped with pureed sesame & lemon sauce
推定≈ 550 kcal15 g 炭水化物糖尿病フレンドリーバランスが良い 74
KAFTA KORFALYEH
17.75
Minced lamb with tomatoes, charcoal grilled
推定≈ 520 kcal18 g 炭水化物糖尿病フレンドリーバランスが良い 74
KAFTA KHASHKHASH N
18.00
Kafta Khashkhash — Minced lamb with spicy tomato sauce, charcoal grilled
推定≈ 650 kcal18 g 炭水化物糖尿病フレンドリーバランスが良い 74
KEBBEH ISTANBOULIYEH G N
17.75
Kebbeh Istanbuliyeh — Skewers of minced lamb and cracked wheat filled with nuts and mint (a bit spicy)
推定≈ 720 kcal35 g 炭水化物糖尿病フレンドリーバランスが良い 73
KEBBEH BISSAYNIYEH G N
17.50
Kebbeh Bissayniyeh — Baked minced lamb and cracked wheat filled with seasoned minced lamb and pine kernels
推定≈ 750 kcal32 g 炭水化物糖尿病フレンドリーバランスが良い 73
LOUBIEH WITH RICE G Dvegetarian
15.75
Loubieh with Rice — Green beans cooked with tomato, served with vermicelli rice
推定≈ 580 kcal85 g 炭水化物バランスが良い 70
BAMIEH WITH RICE G Dvegetarian
15.75
Bamieh with Rice — Okra cooked with tomato and coriander, served with vermicelli rice
推定≈ 590 kcal82 g 炭水化物バランスが良い 78
MUSAKAAT BATENJAN WITH RICE G Dvegetarian
15.75
Musakaat Batenjan with Rice — Baked seasoned aubergine cooked with tomato and chickpeas, served with vermicelli rice
推定≈ 620 kcal88 g 炭水化物バランスが良い 78
LOUBIEH WITH LAMB AND RICE G D
18.75
Loubieh with Lamb and Rice — Green beans cooked with lamb and tomato served with vermicelli rice
推定≈ 780 kcal78 g 炭水化物バランスが良い 75
BAMIEH WITH LAMB AND RICE G D
18.75
Bamieh with Lamb and Rice — Okra cooked with lamb and tomato served with vermicelli rice
推定≈ 790 kcal76 g 炭水化物バランスが良い 74
FISH
KING PRAWNS Dpescatarian
27.50
King Prawns — Grilled or fried in coriander, tomato, parsley and garlic served with Saffron rice
推定≈ 680 kcal65 g 炭水化物バランスが良い 77
このメニューはまだ正しい？
98veggie
score推定
score推定
豊富なレバノン料理の選択肢
メニューから判断した、ベジタリアンへの適正。レビューのスコアではない。
フムス、ファラフェル、ムジャダラなど、多くのベジタリアンメニューがあります。8種類のメゼとライス料理が付いた専用のベジタリアンコースも用意されています。
189品中、ベジタリアン97品、ヴィーガン44品
86dia
score推定
score推定
グリル料理とメゼ
メニューと推定炭水化物量から判断した、糖尿病の人への適正。医療的なアドバイスではない。
高タンパクなグリル料理や魚料理が豊富です。メイン料理の付け合わせに、ライスの代わりにサラダやフムスを選べます。
102 糖尿病に配慮した · 189 料理
レビュー
レビューまだレビューがないよ。行ったことがあるなら、最初のレビューを書いてね。
基本情報
- 住所
- Curzon Street 16, W1J 5HP London
- 営業時間
- まだ不明
- 連絡先
- +442074954396
- ソース
- Overture Maps Places (CDLA-Permissive 2.0), noura.co.uk/mayfair/
- レコード
- 完全性 67 %, 信頼度 80 %