Kilis Kitchen
4 Theberton St, N1 0QX London
営業中 · まで 23:00
€€€€
メニュー
ソース: レストランのウェブサイト, こちらで読む 2026年9月12日. 価格やメニューは変更されている可能性がある
カロリーと炭水化物 は2026年9月12日にこのメニューに基づいてAIモデルが推定した一般的な分量あたりの数値。医療的なアドバイスではなく、店側の説明に代わるものではない。「糖尿病フレンドリー」とは、その料理において炭水化物が控えめで、糖分が少なく、フライドポテトや白パン、白米などの吸収の早いベースが含まれていないことを意味する。
D E S S E R T S
HOMEMADE TURKISH BAKLAVA
7.95
Baklava — topped with pistachio
推定≈ 420 kcal45 g 炭水化物重い 32
HOMEMADE RICE PUDDING (SUTLAC)
7.45
Rice Pudding — served withdairy ice cream
推定≈ 380 kcal48 g 炭水化物
HOMEMADE BAKED CHOCOLATE BROWN
7.95
Chocolate Brownie
推定≈ 450 kcal42 g 炭水化物重い 34
FRESHLY PREPARED TURKISH KUNEFE
9.95
Kunefe — shredded wheat pastry filled with cheese cooked in oven soaked in syrup topped with pistachio and clotted cream
推定≈ 550 kcal55 g 炭水化物重い 27
HOMEMADE KATMER
8.95
Katmer — pastry filled with ground pistachios, clotted cream and caramelized cinnamon powder
推定≈ 520 kcal48 g 炭水化物重い 31
HOMEMADE UPSIDE DOWN MILK PUDDING (KAZANDIBI)
7.45
Milk Pudding — top served with recommended with vanilla ice cream (£2.50 )
推定≈ 350 kcal40 g 炭水化物重い 41
HOMEMADE APPLE & ALMOND CRUMBLE
7.95
Apple and Almond Crumble — served with custard and homemade toffee sauce
推定≈ 580 kcal65 g 炭水化物重い 33
BANOFFEE PIE
7.95
Served with fresh bananas
推定≈ 520 kcal58 g 炭水化物重い 31
LUMPY BUMPY CHOCOLATE CAKE
7.95
Chocolate Cake — served with fresh cream
推定≈ 550 kcal52 g 炭水化物重い 30
CHEESECAKE
7.95
served with wild berry sauce & fresh cream
推定≈ 480 kcal40 g 炭水化物重い 30
ICE CREAM
7.95
vanilla, chocolate, strawberry
推定≈ 250 kcal28 g 炭水化物重い 42
SORBETvegan
7.95
lemon, mango, raspberry
推定≈ 180 kcal35 g 炭水化物重い 32
BIRTHDAY CAKE
9.95
Chocolate Birthday Cake — wet chocolate cake served wıth fresh cream, candle and sparkle
推定≈ 600 kcal60 g 炭水化物重い 28
D E S S E R T S
HOMEMADE RICE PUDDING (SUTLAC)
7.95
Rice Pudding — served withdairy ice cream
推定≈ 380 kcal48 g 炭水化物
HOMEMADE BAKED CHOCOLATE BROWN
8.95
Chocolate Brownie
推定≈ 450 kcal42 g 炭水化物重い 34
FRESHLY PREPARED TURKISH CREPE KUNEFE
10.95
Kunefe Crepe — shredded wheat pastry filled with cheese cooked in oven soaked in syrup pistachio and clotted cream
推定≈ 580 kcal60 g 炭水化物重い 26
KATMER
7.95
pastry filled with ground pistachios, clotted cream and walnuts soaked in syrup topped with tahini & served with clotted cream
推定≈ 540 kcal50 g 炭水化物重い 30
DRIED STUFFED FIGS (İNCİR TATLISI)
9.95
Stuffed Dried Figs — dried figs stuffed with syrup
推定≈ 220 kcal35 g 炭水化物重い 35
HOMEMADE APPLE & BANOFFEE PIE ALMOND CRUMBLE
8.95
Apple Banoffee Almond Crumble — served with custard and homemade toffee sauce
推定≈ 620 kcal70 g 炭水化物重い 31
LUMPY BUMPY
7.95
Lumpy Bumpy Dessert — Served with fresh bananas
推定≈ 520 kcal55 g 炭水化物重い 31
LUNCH MENU STARTERS
HUMOUSvegan
Hummus — with extra virgin olive oil and chickpeas served with toasted pita
推定≈ 380 kcal32 g 炭水化物
KISIRvegan
cracked wheat, walnut & hazelnut with finely chopped peppers, parsley & spring onions with tomato paste and mixed herbs
推定≈ 310 kcal28 g 炭水化物バランスが良い 65
CACIKvegetarian
creamy yoghurt with cucumber, garlic, mint and virgin olive oil with bread
推定≈ 280 kcal22 g 炭水化物糖尿病フレンドリー
MUCVERvegetarian
zucchini & feta cheese fritters served with mixed leaves & yoghurt dip
推定≈ 340 kcal18 g 炭水化物糖尿病フレンドリーバランスが良い 66
TABBOULEHvegan
finely chopped parsley, fresh mint, spring onions & tomatoes mixed with cracked wheat
推定≈ 220 kcal25 g 炭水化物糖尿病フレンドリーバランスが良い 76
minced lamb with herbs
served with basmati rice
推定≈ 420 kcal35 g 炭水化物
HOMEMADE FALAFELvegan
Falafel — with humous dip, rocket & tomatoes
推定≈ 390 kcal28 g 炭水化物バランスが良い 73
CHICKEN WINGS
marinated & char-grilled chicken wings served with basmati rice
推定≈ 480 kcal38 g 炭水化物
FETA SALADvegetarian
fresh tomatoes, cucumber & peppers with virgin olive oil and fresh lemon dressing
推定≈ 260 kcal12 g 炭水化物糖尿病フレンドリーバランスが良い 66
TURKISH SAUSAGE
grilled mild spicy lamb sausages served with mixed leaves
推定≈ 320 kcal6 g 炭水化物糖尿病フレンドリーバランスが良い 67
FILO PARCELSvegetarian
filled with baby spinach & feta cheese served with dressed leaves & sweet chilli dip
推定≈ 310 kcal22 g 炭水化物糖尿病フレンドリー
TARAMA SALADpescatarian
smoked cod roe with olive oil & fresh lemon juice served with toasted pita bread
推定≈ 340 kcal28 g 炭水化物
SAKSUKAvegan
aubergines, courgettes and peppers prepared with tomato sauce
推定≈ 180 kcal16 g 炭水化物糖尿病フレンドリーバランスが良い 70
FRESH CALAMARI FRITTERSpescatarian
Calamari Fritters — with homemade tartare sauce on bed of mixed leaves
推定≈ 410 kcal24 g 炭水化物糖尿病フレンドリー
MARINATED SARDINESpescatarian
served with mixed salad & aioli dip
推定≈ 330 kcal8 g 炭水化物糖尿病フレンドリーバランスが良い 67
HOMEMADE DOLMAvegetarian
Dolma — vine leaves stuffed with rice, pine kernels & raisins with mixed leaves and yoghurt
推定≈ 290 kcal32 g 炭水化物バランスが良い 65
LUNCH MENU MAIN COURSES
CHICKEN FILLET WRAP
in flat bread with aioli served with topped with grilled cherry mixed salad & chips tomatoes, fresh basil leaves & parmesan
推定≈ 850 kcal75 g 炭水化物
CHICKEN SALAD
marinated tender pieces of chicken and halloumi, avocado on bed of mixed salad
推定≈ 620 kcal18 g 炭水化物糖尿病フレンドリーバランスが良い 78
CHICKEN WITH TAGLIATELLE PASTA
Chicken Tagliatelle — cooked in a white wine & cream sauce with mushrooms & baby spinach in an earthenware dish topped with melted mozzarella
推定≈ 780 kcal52 g 炭水化物バランスが良い 68
CHICKEN SHISH
marinated chicken on skewer served with basmati rice, grilled tomatoes & peppers served with basmati rice & mixed salad
推定≈ 650 kcal62 g 炭水化物バランスが良い 77
MEATBALL LINGUINE
with homemade tomato sauce & shaved parmesan
推定≈ 720 kcal85 g 炭水化物バランスが良い 77
layers of potatoes, aubergines, courgettes, peppers, carrots & feta cheese topped with béchamel saucevegetarian
Vegetable Bake
推定≈ 580 kcal35 g 炭水化物バランスが良い 74
CHICKEN CASSEROLE
chicken, mushrooms, peppers, tomatoes & shallots cooked in an earthenware dish with rice or chips
推定≈ 750 kcal65 g 炭水化物バランスが良い 71
SHISH KEBAB
char-grilled marinated tender pieces of lamb on skewer served with basmati rice & grilled tomatoes and peppers
推定≈ 780 kcal60 g 炭水化物
ADANA STYLE SHISH KOFTE
Adana Shish Kofte — char-grilled spicy minced lamb with herbs served on toasted bread with wheat pilaf and mixed salad
推定≈ 820 kcal75 g 炭水化物バランスが良い 68
LAMB CASSEROLE
lamb, mushrooms, peppers, tomatoes & shallots cooked in an earthenware with rice or chips
推定≈ 800 kcal65 g 炭水化物
TRADITIONAL MOUSAKKA
Mousakka — layers of potatoes, aubergines, courgettes & minced meat with béchamel sauce served with fresh tomato sauce, rice & mixed salad
推定≈ 850 kcal70 g 炭水化物バランスが良い 66
MIX SEAFOOD LINGUINEpescatarian
Mixed Seafood Linguine — fresh mussels, salmon, king prawns & calamari with tomato sauce & herbs topped with parmesan
推定≈ 680 kcal80 g 炭水化物バランスが良い 77
LUNCH MENU DESSERTS
HOMEMADE BAKLAVA
Baklava
推定≈ 450 kcal55 g 炭水化物重い 37
BANOFFEE PIE
with fresh bananas toffee sauce
推定≈ 620 kcal65 g 炭水化物重い 27
UPSIDE DOWN MILK PUDDING
Milk Pudding — milk pudding with caramelized top served with cinnamon powder
推定≈ 380 kcal45 g 炭水化物
HOMEMADE APPLE & ALMOND CRUMBLE
Apple and Almond Crumble — with custard
推定≈ 550 kcal60 g 炭水化物重い 34
CHEESE CAKE
Cheesecake — with wild strawberry sauce & fresh cream
推定≈ 520 kcal40 g 炭水化物重い 31
HOMEMADE RICE PUDDING
Rice Pudding
推定≈ 320 kcal48 g 炭水化物重い 39
LUMPY BUMPY CHOCOLATE CAKE
Chocolate Cake — with fresh cream
推定≈ 580 kcal55 g 炭水化物重い 29
DRIED STUFFED FIGS
Stuffed Figs — dried figs stuffed with walnuts soaken in syrup & served with clotted cream
推定≈ 410 kcal42 g 炭水化物重い 40
SELECTION OF ICE CREAM OR SORBET
Ice Cream or Sorbet — vanilla, chocolate, strawberry-lemon, mango, raspberry
推定≈ 220 kcal30 g 炭水化物
SET MEZZE OPTIONS
HEALTHY LUNCHvegetarian
18.95
Healthy Lunch Mezze — humous, cacik, tabbouleh, falafel, borek, mucver, halloumi, saksuka, dolma, kisir, mutabbel served with home baked warm Turkish bread
推定≈ 1600 kcal140 g 炭水化物重い 36
HEALTHY DINNER
21.95
Healthy Dinner Mezze — humous, cacik, tabbouleh, falafel, borek, halloumi, sucuk, saksuka, dolma, kisir, chicken wings, kofte, mucver served with home baked warm Turkish bread
推定≈ 2100 kcal150 g 炭水化物重い 29
STARTERS
MEDITERRANEAN BREAD BASKETvegan
4.95
sun dried tomatoes, olives & olive oil balsamic dip
推定≈ 320 kcal35 g 炭水化物
BALON BREADvegan
5.95
garlic rosemary with mixed olives
推定≈ 380 kcal30 g 炭水化物
HOMEMADE GARLIC BREAD / WITH CHEESE
5.95
Garlic Bread with Cheese — baked to order served with crumble cheese & olive oil balsamic dip
推定≈ 420 kcal32 g 炭水化物
HOMEMADE LENTIL SOUP
4.95
Lentil Soup — served with toasted bread
推定≈ 280 kcal38 g 炭水化物バランスが良い 74
MARINATED MIXED OLIVESvegan
7.95
推定≈ 220 kcal8 g 炭水化物糖尿病フレンドリーバランスが良い 70
HUMOUS BEIRUTYvegan
6.95
Hummus Beiruty — with extra virgin olive oil, tahini, garlic and chickpeas
推定≈ 310 kcal18 g 炭水化物糖尿病フレンドリーバランスが良い 70
CACIKvegetarian
6.95
homemade creamy yoghurt with cucumber, garlic, mint and virgin olive oil
推定≈ 180 kcal10 g 炭水化物糖尿病フレンドリー
TABBOULEHvegan
9.95
finely chopped Turkish parsley with fresh mint, onions and tomatoes mixed with cracked wheat served with virgin olive oil & pomegranate dressing
推定≈ 240 kcal28 g 炭水化物バランスが良い 71
HUMOUS CHAWARMA
6.95
Hummus Shawarma — finely diced lamb pan fried with mixed herbs and pine kernels on bad of homemade creamy humous
推定≈ 380 kcal15 g 炭水化物糖尿病フレンドリーバランスが良い 73
FETA SALADvegetarian
7.95
with fresh tomatoes, cucumber & peppers drizzled with virgin olive oil and fresh lemon dressing
推定≈ 260 kcal12 g 炭水化物糖尿病フレンドリーバランスが良い 66
CHEESE RIKAKATvegetarian
8.95
filled with baby spinach & feta cheese served with dressed leaves & sweet chilli
推定≈ 320 kcal18 g 炭水化物糖尿病フレンドリー
SWEET MELON & FETA CHEESEvegetarian
7.95
Melon and Feta Cheese — with fresh tomatoes, cucumber & peppers drizzled with virgin olive oil served with mixed leaves and grilled cherry tomatoes
推定≈ 280 kcal16 g 炭水化物糖尿病フレンドリーバランスが良い 66
SAKSUKAvegan
8.95
aubergines, courgettes and peppers prepared with tomato sauce
推定≈ 210 kcal18 g 炭水化物糖尿病フレンドリーバランスが良い 70
MUTABBALvegan
7.95
smoked aubergines mixed with sesame paste, lemon juice, olive oil & hint of garlic
推定≈ 240 kcal12 g 炭水化物糖尿病フレンドリーバランスが良い 70
HOMEMADE WAREKENABvegetarian
7.95
Warekenab — vine leaves stuffed with rice with pine kernels & raisins served with mixed leaves and creamy yoghurt
推定≈ 310 kcal32 g 炭水化物バランスが良い 65
KISIRvegan
7.95
cracked wheat, walnut & hazelnut with finely chopped peppers, parsley & spring onions prepared with tomato paste, mixed herbs, tomatoes and olive oil
推定≈ 290 kcal26 g 炭水化物バランスが良い 65
ZEYTINYAGLI FASULYE (TURKISH GREEN BEANS)vegan
7.95
Turkish Green Beans — cooked with onion, carrots, garlic, tomatoes and olive oil main course portions served with basmati rice
推定≈ 380 kcal45 g 炭水化物バランスが良い 67
MUCVERvegetarian
8.45
zucchini & feta cheese fritters served with mixed leaves & yoghurt dip
推定≈ 340 kcal22 g 炭水化物糖尿病フレンドリーバランスが良い 65
TURKISH SAUSAGES
8.95
minced lamb with herbs served with basmati rice
推定≈ 450 kcal38 g 炭水化物
beef sausages
8.95
with mixed leaves
推定≈ 320 kcal6 g 炭水化物糖尿病フレンドリーバランスが良い 67
ALBANIAN LIVER
8.95
finely diced lamb liver sautéed with spices served on bed of onion salad
推定≈ 280 kcal8 g 炭水化物糖尿病フレンドリーバランスが良い 67
bulgur wheat kofte
8.95
stuffed with minced meat and olive oil and chilli garlic sauce
推定≈ 320 kcal24 g 炭水化物糖尿病フレンドリーバランスが良い 65
TARAMA SALADpescatarian
7.95
smoked cod roe with olive oil & fresh lemon juice
推定≈ 210 kcal4 g 炭水化物糖尿病フレンドリー
CHICKEN WINGS
7.95
marinated & char-grilled chicken wings served with basmati rice
推定≈ 450 kcal35 g 炭水化物
FRESH CALAMARI FRITTERSpescatarian
9.45
Calamari Fritters — served with homemade tartare sauce on bed of mixed leaves
推定≈ 380 kcal22 g 炭水化物糖尿病フレンドリー
KING PRAWNSpescatarian
8.95
sautéed with spring onion, tomatoes & garlic butter sauce
推定≈ 310 kcal7 g 炭水化物糖尿病フレンドリーバランスが良い 67
HOMEMADE FALAFELvegan
8.95
Falafel — with humous dip, rocket & tomatoes
推定≈ 340 kcal28 g 炭水化物バランスが良い 75
MARINATED SARDINESpescatarian
7.95
served with mixed salad & aioli dip
推定≈ 290 kcal6 g 炭水化物糖尿病フレンドリーバランスが良い 67
MIX MEZZEvegetarian
9.95
humous, tzatiki, diced aubergine, vine leaves, dolma, kisir, filo parcel & grilled halloumi s/w warm bread
推定≈ 550 kcal45 g 炭水化物
MAIN COURSES
MIXED KEBAB
25.95
lamb cutlet, lamb shish, chicken shish & Adana kebab served with basmati rice chicken wings served with basmati rice and mixed salad
推定≈ 950 kcal65 g 炭水化物
KILIS KEBAB PLATTER 1
69.95
ideal for 2 - 3 people to share adana, lamb shish, chicken shish, lamb chops, adana, chicken wings served with basmati rice and mixed salad
推定≈ 2400 kcal160 g 炭水化物重い 36
KILIS KEBAB PLATTER 2
89.95
ideal for 4 - 6 people to share adana, lamb shish, chicken shish, lamb chops, adana, lamb shish, chicken wings served with basmati rice and mixed salad
推定≈ 3200 kcal210 g 炭水化物重い 36
SHISH KEBAB
23.95
marinated tender pieces of lamb on skewer served with basmati rice
推定≈ 720 kcal48 g 炭水化物
CHICKEN SHISH
19.95
marinated tender pieces of chicken on skewer served with basmati rice
推定≈ 640 kcal48 g 炭水化物バランスが良い 67
MIXED THAT SHISH
22.95
Mixed Shish — lamb shish & chicken shish served with basmati rice
推定≈ 680 kcal48 g 炭水化物
ADANA STYLE SHISH KOFTE
22.95
spicy hand chopped minced lamb with herbs served with basmati rice
推定≈ 780 kcal48 g 炭水化物
CHICKEN WINGS
17.95
marinated chicken wings served with basmati rice
推定≈ 750 kcal48 g 炭水化物
LAMB CHOPS
19.95
with basmati rice
推定≈ 740 kcal48 g 炭水化物
PISTACHIO KEBAB (N)
19.95
Pistachio Kebab — hand chopped minced lamb with pistachio served with basmati rice
推定≈ 810 kcal52 g 炭水化物
KOFTE
18.95
minced lamb with herbs served with basmati rice
推定≈ 760 kcal48 g 炭水化物
KILIS KEBAB (N)
19.95
Kilis Kebab — chopped minced lamb with pine nuts, mozzarella cheese herbs and pistachio served with basmati rice
推定≈ 850 kcal55 g 炭水化物
LAMB RIBS
20.95
marineted succulent ribs cooked to perfection over hot coal on a thin plank of bread
推定≈ 720 kcal35 g 炭水化物糖尿病フレンドリーバランスが良い 69
BEYTI KEBAB
21.95
hand minced lamb kofte fused with sitting red peppers, onions, parsley and mixed spices, cooked over hot coal, crispy bread then wrapped in lavash bread and topped with a tomato halep sauce
推定≈ 780 kcal45 g 炭水化物
ISKENDER KEBAB
23.95
choice of adana kebab, chicken shish, lamb shish or mixed all on toasted bread topped with specially prepared tomato sauce creamy yoghurt & butter sauce
推定≈ 880 kcal60 g 炭水化物
DURUM KEBAB
19.95
choice of chicken breast, lamb cubes, or Adana (minced lamb) wrapped in homemade flat bread with aioli served with mixed salad & chips
推定≈ 920 kcal75 g 炭水化物
SUN DRIED MIXED DOLMA
18.95
sautéed lamb wrapped with oven baked aubergines served with basmati rice herbs served with homemade tomato sauce, pomegranate jus and creamy yoghurt
推定≈ 680 kcal52 g 炭水化物バランスが良い 65
ALI NAZIK
20.95
sautéed smoked aubergines topped with homemade yoghurt and sautéed aubergines & finely diced lamb béchamel sauce on bed of fresh tomato sauce served with mixed salad
推定≈ 620 kcal18 g 炭水化物糖尿病フレンドリーバランスが良い 78
TRADITIONAL MOUSSAKKA
19.95
Traditional Moussaka — layers of potatoes, courgettes, aubergines & minced meat with béchamel sauce served with mixed salad
推定≈ 650 kcal32 g 炭水化物糖尿病フレンドリーバランスが良い 78
CHICKEN & HALLOUMI SALAD
18.95
marinated tender pieces of chicken and halloumi, avocado on bed of mixed salad
推定≈ 580 kcal15 g 炭水化物糖尿病フレンドリーバランスが良い 78
KLEFTICO
24.95
roasted slowly in its juice served on bed of mash potato
推定≈ 750 kcal35 g 炭水化物糖尿病フレンドリーバランスが良い 73
KILIS TAVA
19.95
served minced lamb with fresh herbs baked with tomatoes, peppers & onions
推定≈ 550 kcal15 g 炭水化物糖尿病フレンドリーバランスが良い 78
CHICKEN CASSEROLE
19.95
oven finely diced chicken cooked in an earthenware dish with tomatoes, peppers, shallots & mushrooms served with basmati rice
推定≈ 620 kcal50 g 炭水化物バランスが良い 77
CHICKEN WITH TAGLIATELLE
20.95
cooked in a white wine & cream sauce with mushrooms & baby spinach in an earthenware dish topped with melted mozzarella
推定≈ 820 kcal55 g 炭水化物バランスが良い 66
ORUK KEBAB
19.95
specialty of Kilis it is a lamb kebab served on bed of flat bread with red onion salad & grilled tomatoes, peppers & onion
推定≈ 710 kcal42 g 炭水化物バランスが良い 65
LAMB CASSEROLE
17.95
lamb & bulghur with mushrooms, peppers, tomatoes & shallots cooked in an earthenware dish
推定≈ 580 kcal40 g 炭水化物糖尿病フレンドリーバランスが良い 78
SEAFOOD
MARINATED SARDINES
18.95
serve on bed of mixed vegetables served with mixed salad, aioli dip & crispy chips
推定≈ 780 kcal45 g 炭水化物
SEA BASS FILLET
19.95
served with rocket & tomato salad and sauteed new potatoes tomato & garlic butter sauce
推定≈ 520 kcal30 g 炭水化物糖尿病フレンドリーバランスが良い 73
FRESH CALAMARI FRITTERS
23.95
served with homemade tartare sauce & mixed leaves
推定≈ 650 kcal35 g 炭水化物糖尿病フレンドリーバランスが良い 69
SAUTÉED MIXED SEA FOOD
21.95
Sautéed Mixed Seafood — king prawns, sea bass, salmon, mussels and calamari sautéed with shallots, cherry tomatoes & garlic butter sauce served with basmati rice
推定≈ 720 kcal52 g 炭水化物バランスが良い 67
SAUTÉED KING PRAWNS
19.95
sautéed with spring onion, tomatoes & garlic butter sauce served with basmati rice
推定≈ 680 kcal52 g 炭水化物バランスが良い 67
MIXED SEA FOOD LINGUINE
18.95
Mixed Seafood Linguine — with fresh mussels, salmon, king prawns, calamari & baby prawns with fresh tomato sauce
推定≈ 720 kcal65 g 炭水化物バランスが良い 77
VEGETARIAN DISHES
MOUSAKKAvegetarian
14.95
Vegetarian Moussaka — layers of potatoes, aubergines, courgettes, peppers, carrots, green lentils & feta cheese topped with béchamel sauce served on tomato sauce with mixed salad
推定≈ 580 kcal38 g 炭水化物糖尿病フレンドリーバランスが良い 74
GREEK SALADvegetarian
16.95
topped with grilled cherry tomatoes, fresh basil leaves & parmesan with fresh tomatoes, cucumber & peppers with virgin olive oil and fresh lemon dressing
推定≈ 320 kcal14 g 炭水化物糖尿病フレンドリー
FILO PARCELSvegetarian
16.95
filled with baby spinach & feta cheese served with dressed leaves & sweet chilli dip
推定≈ 480 kcal32 g 炭水化物糖尿病フレンドリーバランスが良い 69
MUCVERvegetarian
16.95
zucchini & feta cheese fritters served with mixed leaves & yoghurt dip
推定≈ 510 kcal28 g 炭水化物糖尿病フレンドリーバランスが良い 69
HALLOUMI SALADvegetarian
17.95
served with mixed leaves grilled cherry tomatoes & virgin olive oil
推定≈ 410 kcal12 g 炭水化物糖尿病フレンドリーバランスが良い 70
STUFFED AUBERGINEvegetarian
13.95
with fresh tomatoes, basil & shaved parmesan stuffed with mushrooms, asparagus, and topped with melted mozzarella on homemade tomato sauce served with basmati rice
推定≈ 440 kcal48 g 炭水化物バランスが良い 72
LINGUINE NAPOLITANAvegetarian
16.95
推定≈ 560 kcal78 g 炭水化物
MIX VEGETARIAN MEZZE PLATTERvegetarian
19.95
Mixed Vegetarian Mezze Platter — humous, cacik, kisir, tabule, saksuka, falafel, vine leaves dolma, borek, halloumi, sauteed mushrooms and mucver served with toasted bread basket
推定≈ 1100 kcal95 g 炭水化物重い 42
VEGAN MEZZE PLATTERvegan
16.95
humous, kisir, tabule, saksuka, falafel, vine leaves dolma, stuffed aubergine, pepper dolma, sauteed mushrooms and mutabbel served with vegan bread basket
推定≈ 950 kcal90 g 炭水化物
FALAFELvegan
16.95
with humous dip & fresh mint served with gherkin, rocket & tomato salad
推定≈ 460 kcal35 g 炭水化物糖尿病フレンドリーバランスが良い 74
HOMEMADE VINE LEAVES DOLMAvegan
19.95
Vine Leaves Dolma — vine leaves stuffed with rice with pine kernels & raisins served with mixed leaves
推定≈ 420 kcal52 g 炭水化物バランスが良い 82
VEGETARIAN SAKSUKAvegetarian
16.95
served mix salad and basmati rice
推定≈ 480 kcal62 g 炭水化物バランスが良い 74
MIX VEGETARIAN CASSEROLEvegetarian
17.95
Mixed Vegetarian Casserole — Mediterranean vegetables with a mix of mushrooms, peppers, tomatoes & shallots cooked in an earthenware dish s/w basmati rice
推定≈ 460 kcal60 g 炭水化物バランスが良い 74
CHAR-GRILLED MIX VEGETABLESvegetarian
16.95
Char-Grilled Mixed Vegetables — Mediterranean vegetables cooked to perfection over hot coal, finished off with a homemade tomato and garlic sauce
推定≈ 310 kcal24 g 炭水化物糖尿病フレンドリーバランスが良い 70
SIDES
CHIPSvegan
4.75
推定≈ 350 kcal38 g 炭水化物
HOME MADE CHILLI SAUCE
3.95
Chilli Sauce
推定≈ 60 kcal8 g 炭水化物糖尿病フレンドリー
RICE (BASMATI)vegan
4.75
Basmati Rice
推定≈ 210 kcal45 g 炭水化物
MIXED SALAD WITH FETAvegetarian
6.95
推定≈ 180 kcal8 g 炭水化物糖尿病フレンドリーバランスが良い 66
PLAIN OR GARLIC MASH
4.95
Mashed Potatoes
推定≈ 220 kcal24 g 炭水化物糖尿病フレンドリー
EZME SALADvegan
6.95
推定≈ 120 kcal12 g 炭水化物糖尿病フレンドリーバランスが良い 66
SAUTÉED POTATOESvegan
4.95
推定≈ 220 kcal22 g 炭水化物
SAUTÉED SPINACHvegan
6.95
推定≈ 110 kcal7 g 炭水化物糖尿病フレンドリーバランスが良い 66
SAUTÉED MUSHROOMSvegan
4.95
推定≈ 130 kcal8 g 炭水化物糖尿病フレンドリーバランスが良い 66
SHEPHERD SALADvegan
5.95
推定≈ 110 kcal10 g 炭水化物糖尿病フレンドリーバランスが良い 66
YOGHURTvegetarian
4.95
推定≈ 140 kcal8 g 炭水化物糖尿病フレンドリー
GREEN SALADvegan
5.95
推定≈ 90 kcal6 g 炭水化物糖尿病フレンドリーバランスが良い 66
ROCKET AND PARMESAN SALADvegetarian
5.95
推定≈ 160 kcal5 g 炭水化物糖尿病フレンドリー
TOMATO & ONION SALADvegan
5.95
with Pomegranate sauce
推定≈ 130 kcal14 g 炭水化物糖尿病フレンドリーバランスが良い 66
WOOD FIRE OVEN
Crumble Cheese, Homemade Butter & Organic Walnutvegetarian
5.95
Cheese Bread with Walnut
推定≈ 320 kcal28 g 炭水化物
LAHMACUN EAT IN
7.95
Lahmacun — Turkish Specialty with Minced Meat with Fresh Chopped Vegetables & Herbs
推定≈ 450 kcal40 g 炭水化物糖尿病フレンドリーバランスが良い 79
LAHMACUN TAKEAWAY
6.95
Lahmacun — Turkish Specialty with Minced Meat with Fresh Chopped Vegetables & Herbs
推定≈ 450 kcal40 g 炭水化物糖尿病フレンドリーバランスが良い 79
CHEESE PIDEvegetarian
13.95
Mozzarella and cheddar based with tomatoes or eggs
推定≈ 750 kcal60 g 炭水化物
TURKISH SAUSAGE PIDE
15.95
Turkish sausage & mozzarella and cheddar based
推定≈ 820 kcal55 g 炭水化物
PASTRAMI PIDE
15.95
Turkish pastrami & mozzarella and cheddar based
推定≈ 800 kcal55 g 炭水化物
HALLOUMI PIDEvegetarian
15.95
Turkish halloumi, mozzarella and cheddar based, bell peppers & sun dried tomatoes
推定≈ 780 kcal50 g 炭水化物
FETA CHEESE PIDEvegetarian
15.95
Feta cheese, olive oil, oregano, cherry tomatoes & olives
推定≈ 720 kcal50 g 炭水化物
SPINACH PIDEvegetarian
15.95
Spinach & mozzarella and cheddar based
推定≈ 680 kcal55 g 炭水化物バランスが良い 65
MARINATED CHICKEN PIDE
16.95
Chicken Pide — Marinated chicken, mozzarella and cheddar based, mushrooms, mix peppers & garlic
推定≈ 850 kcal65 g 炭水化物
MINCED MEAT PIDE
16.95
Minced meat with herbs & mozzarella and cheddar based
推定≈ 820 kcal60 g 炭水化物
DICED LAMB PIDE
18.95
Lamb Pide — Diced lamb, mozzarella and cheddar based, mixed peppers & garlic
推定≈ 880 kcal62 g 炭水化物
VEGETARIAN PIDEvegetarian
14.95
Vegetarian with mozzarella and cheddar based, halloumi, mushrooms, spinach, cherry tomatoes, onions & peppers
推定≈ 780 kcal60 g 炭水化物
MIXED PIDE
18.95
Mixed with tomatoes, , diced lamb, marinated chicken, Turkish sausage, halloumi, mushrooms, spinach, fresh tomatoes & onions
推定≈ 950 kcal65 g 炭水化物
MEM SPECIAL PIDE
18.95
mozzarella and cheddar based, sun dried tomato, olives, Turkish sausage pastrami, halloumi, egg yolk
推定≈ 920 kcal60 g 炭水化物
MAKE YOUR OWN PIDE BASE
11.95
Pide Base
推定≈ 400 kcal75 g 炭水化物
MAIN COURSES
minced lamb with herbs served with basmati rice & mixed salad
Minced Lamb with Rice — served with mixed salad & chips
推定≈ 980 kcal85 g 炭水化物
topped with grilled cherry tomatoes, fresh basil leaves & parmesanvegetarian
Parmesan Vegetable Dish — with fresh tomatoes, basil & parmesan
推定≈ 450 kcal25 g 炭水化物糖尿病フレンドリーバランスが良い 74
mushrooms, asparagus, artichoke and halloumi topped with melted mozzarella on homemade tomato sauce served with basmati rice & mixed saladvegetarian
Vegetable and Halloumi Bake
推定≈ 750 kcal65 g 炭水化物バランスが良い 70
FORMULAS
2 COURSE MEAL
16.95
推定≈ 1200 kcal110 g 炭水化物
3 COURSE MEAL
20.95
推定≈ 1500 kcal140 g 炭水化物重い 31
このメニューはまだ正しい？
76dia
score推定
score推定
低糖質のトルコ料理
メニューと推定炭水化物量から判断した、糖尿病の人への適正。医療的なアドバイスではない。
Kilis Kitchenには低糖質の選択肢が多くあります。Kilis TavaやAli Nazikがおすすめです。
57 糖尿病に配慮した · 172 料理
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基本情報
- 住所
- 4 Theberton St, N1 0QX London
- 営業時間
- 月11:30–23:00火11:30–23:00水11:30–23:00木11:30–23:00金11:30–00:00土11:30–00:00日10:30–23:00
- 連絡先
- +442072265489 info@kilis.co.uk
- ソース
- Overture Maps Places (CDLA-Permissive 2.0), kilis.co.uk/
- レコード
- 完全性 83 %, 信頼度 79 %