Mem and Laz Brasserie
8 Theberton St, N1 0QX London
営業時間は不明
€€€€
メニュー
ソース: レストランのウェブサイト, こちらで読む 2026年9月12日. 価格やメニューは変更されている可能性がある
カロリーと炭水化物 は2026年9月12日にこのメニューに基づいてAIモデルが推定した一般的な分量あたりの数値。医療的なアドバイスではなく、店側の説明に代わるものではない。「糖尿病フレンドリー」とは、その料理において炭水化物が控えめで、糖分が少なく、フライドポテトや白パン、白米などの吸収の早いベースが含まれていないことを意味する。
Dessert Menu
Birthday Cake
9.95
wet chocolate cake served with fresh cream, candle and sparkle
推定≈ 650 kcal62 g 炭水化物重い 26
Lunch Menu
Starter Mix Mezze
9.95
Mix Mezze — 7 kind mezzes served with home baked warm bread
推定≈ 550 kcal58 g 炭水化物バランスが良い 66
Main Mix Mezze
19.95
Mix Mezze — 14 kind mezzes served with home baked warm bread & chilli sauce
推定≈ 1100 kcal110 g 炭水化物
MEM&LAZ MEAT PLATTER 1
69.95
Meat Platter 1 — kofte, lamb shish, chicken shish, chicken wings, sucuk served with basmati rice and mixed salad
推定≈ 2800 kcal120 g 炭水化物重い 44
MEM&LAZ MEAT PLATTER 2
89.95
Meat Platter 2 — lamb chops, kofte, lamb shish, chicken shish, chicken wings, sucuk served with basmati rice and mixed salad
推定≈ 3200 kcal120 g 炭水化物重い 44
Starter
Soup of the Day
served with homemade bread
推定≈ 350 kcal40 g 炭水化物バランスが良い 71
Garlic Bread
推定≈ 300 kcal35 g 炭水化物
Garlic Bread with melted mozarella cheese
Garlic Bread with Mozzarella
推定≈ 450 kcal35 g 炭水化物
Garlic Stuffed Mushrooms
filled with melted mozzarella cheese
推定≈ 280 kcal12 g 炭水化物糖尿病フレンドリーバランスが良い 66
Bruschetta
olive oil, garlic, tomatoes, olives, fresh basil & melted mozzarella
推定≈ 380 kcal32 g 炭水化物
Humous with basil & tomatoes
Hummus — served with pita bread
推定≈ 420 kcal45 g 炭水化物バランスが良い 67
Filo Parcels
filled with spinach & feta cheese served with dressed leaves, sour cream & shaved parmesan
推定≈ 480 kcal30 g 炭水化物バランスが良い 69
Tzatziki
homemade creamy yogurt h cucumber, garlic & mint drizzled olive oil
推定≈ 220 kcal10 g 炭水化物糖尿病フレンドリー
Mousakka
Moussaka — layers of potatoes, aubergines, courgettes, mixed peppers & carrots topped with feta cheese and bechamel served with tomato sauce and mixed salad
推定≈ 450 kcal35 g 炭水化物バランスが良い 65
Diced & Fried Aubergines
Fried Aubergines — baked in oven with peppers, tomatoes & onion served chilled with toasted bread
推定≈ 380 kcal38 g 炭水化物
Greek Salad
with olive oil, feta cheese & fresh lemon dressing
推定≈ 320 kcal12 g 炭水化物糖尿病フレンドリーバランスが良い 66
Sauteed Mushrooms
white wine, cream & grainy mustard sauce
推定≈ 310 kcal10 g 炭水化物糖尿病フレンドリー
Smoked Chicken & Avocado Salad
with virgin olive oil dressing
推定≈ 380 kcal12 g 炭水化物糖尿病フレンドリーバランスが良い 73
Main
Marinated Chicken Wing
served with mixed salad, rice homemade chilli sauce
推定≈ 680 kcal55 g 炭水化物バランスが良い 79
Mini Skewers of Marinated Chicken
Chicken Skewers — served with rice & salad
推定≈ 650 kcal55 g 炭水化物バランスが良い 73
Pan Fried Chicken Livers
with bacon, spinach & red onion salad
推定≈ 520 kcal12 g 炭水化物糖尿病フレンドリーバランスが良い 74
Deep Fried Trio Cheeses
brie, camembert & mozzorella with fresh cranberry sauce
推定≈ 850 kcal35 g 炭水化物
Mozzarella & Tomato Salad
with fresh basil & virgin olive oil dressing
推定≈ 420 kcal10 g 炭水化物糖尿病フレンドリーバランスが良い 70
Warm Goats Cheese
with hazelnut crust, roasted red onion & mixed leaves salad
推定≈ 580 kcal18 g 炭水化物糖尿病フレンドリーバランスが良い 70
Char-Grilled Halloumi Salad
with tomatoes, cucumbers, olives & olive oil
推定≈ 510 kcal15 g 炭水化物糖尿病フレンドリーバランスが良い 70
Char-Grilled Kofte
minced lamb with herbs, tomatoes, red onions & rice
推定≈ 720 kcal52 g 炭水化物バランスが良い 65
Char-Grilled Lamb Sausages (Sucuk)
Char-Grilled Lamb Sausages — served on bed of mixed leaves
推定≈ 550 kcal8 g 炭水化物糖尿病フレンドリーバランスが良い 74
Char-Grilled Sardinespescatarian
marinated in lemon & coriander with mixed leaves
推定≈ 380 kcal6 g 炭水化物糖尿病フレンドリーバランスが良い 69
Vegetarian Pepper Dolmavegetarian
stuffed with toasted pine kernels, aromatic rice & black currents served with yoghurt, mixed salad & specially prepared tomato sauce
推定≈ 580 kcal65 g 炭水化物バランスが良い 72
Spinach Wrapsvegetarian
spinach & cheddar cheese wrapped in pancakes with fresh tomato sauce & topped with melted mozzarella
推定≈ 620 kcal48 g 炭水化物バランスが良い 65
Chargrilled Mediterranean Vegetablesvegetarian, vegan
with tomato & basil sauce & toasted
推定≈ 450 kcal35 g 炭水化物糖尿病フレンドリーバランスが良い 65
Mem & Laz Pastavegetarian
penne with olive oil, French beans, pine kernels & sun dried tomatoes topped with shaved parmesan
推定≈ 680 kcal62 g 炭水化物バランスが良い 66
Spagetti Napolitanavegetarian
Spaghetti Napolitana — with virgin olive oil, fresh basil leaves, fresh tomatoes topped with shaved parmesan
推定≈ 610 kcal75 g 炭水化物バランスが良い 73
Meatballs Spaghetti
meatballs cooked in tomato sauce with herbs & spices topped with shaved parmesan
推定≈ 780 kcal72 g 炭水化物バランスが良い 76
Mem’s Pastavegetarian
Mem's Pasta — spagetti with fresh cream & homemade pesto sauce topped with fresh basil leaves & shaved parmesan
推定≈ 850 kcal68 g 炭水化物
Parmigianovegetarian
aubergine, mozzarella & parmesan cooked in earhanware dish with fresh basil leaves & tomato sauce served with toasted bread
推定≈ 620 kcal45 g 炭水化物糖尿病フレンドリーバランスが良い 69
Roasted Auberginevegetarian
stuffed with Mediterranean vegetables, topped with melted mozzarella served with mixed salad & basmati rice
推定≈ 680 kcal62 g 炭水化物バランスが良い 66
Penne Provencalevegetarian
with peppers, mushrooms, aubergine & courgettes with melted with tomato sauce topped with shaved parmesan
推定≈ 640 kcal60 g 炭水化物バランスが良い 66
Tagliatella & Chicken Fillets
with a white wine, mushrooms, rocketand cream sauce
推定≈ 750 kcal58 g 炭水化物
Warm Chicken Salad
goats cheese, avocado, tomatoes, croutons & mustard dressing
推定≈ 620 kcal18 g 炭水化物糖尿病フレンドリーバランスが良い 78
Marinated Chicken Wings
served with mixed salad, rice & homemade chilli sauce
推定≈ 780 kcal55 g 炭水化物
Char-Grilled Marinated Chicken Fillets
with rice & salad
推定≈ 650 kcal50 g 炭水化物バランスが良い 77
Bangers & Mash
homemade Cumberland sausages, mash red onion gravy
推定≈ 850 kcal45 g 炭水化物
Fresh Ground Burger
with melted cheddar, relish, mixed salad & frites
推定≈ 950 kcal65 g 炭水化物
Char-Grilled Marinated Lamb with oregano
Char-Grilled Marinated Lamb — served with rice & salad
推定≈ 720 kcal50 g 炭水化物バランスが良い 71
Char-Grilled Salmon Filletpescatarian
with fresh vegetables & roasted potatoes
推定≈ 680 kcal35 g 炭水化物糖尿病フレンドリーバランスが良い 78
Salmon Fishcakespescatarian
with cucumber and creme fraiche served with chips
推定≈ 750 kcal55 g 炭水化物バランスが良い 65
Seafood Spaghettipescatarian
prawns, mussels, calamari with a mild chilli, tomato & garlic sauce
推定≈ 620 kcal75 g 炭水化物バランスが良い 77
Brunch Menu
M&L Mediterranean Breakfeast
15.95
Mediterranean Breakfast — feta cheese, Turkish sausage, tomatoes, cucumber, boiled egg, black & green olives, jam, honey & butter served with Turkish bread
推定≈ 880 kcal65 g 炭水化物
M&L Brunch
15.95
Full English Brunch — two slice bacon, two Cumberland sausage, scrambled or fried eggs, baked beans, tomato and mushrooms, chips or hashbrown served with toasted bread
推定≈ 1100 kcal60 g 炭水化物
M&L Junior Brunch
12.95
Junior Brunch — bacon, Cumberland sausage, scrambled or fried eggs, baked beans, tomato and mushrooms, chips or hashbrown served with toasted bread
推定≈ 850 kcal50 g 炭水化物
Mediterranean Brunch
15.95
two slice grilled halloumi, grilled lamb sausage, fried or scrambled eggs, roasted tomato, roasted peppers, mushrooms, hashbrown or chips served with toasted bread
推定≈ 920 kcal55 g 炭水化物
Mediterranean Vegetarian Brunchvegetarian
14.95
two slice grilled halloumi, fried or scrambled eggs, roasted tomato, roasted peppers, mushrooms, hashbrown or chips & toasted bread
推定≈ 820 kcal50 g 炭水化物バランスが良い 67
Vegetarian Brunchvegetarian
14.95
fried or scrambled eggs, warm goats cheese or two slice grilled halloumi, baked beans, tomato and mushrooms served with toasted bread
推定≈ 750 kcal45 g 炭水化物バランスが良い 70
Halloumi (Cypriot Cheese) Wrapvegetarian
15.95
Halloumi Wrap — with rocket, cucumber, tomatoes, olive oil served with mixed leaves & curly chips
推定≈ 880 kcal65 g 炭水化物バランスが良い 65
Omelette of your choicevegetarian
11.95
Omelette — served mixed salad & chips
推定≈ 720 kcal45 g 炭水化物バランスが良い 65
Char Grilled Halloumi & Lamb Sausage Wrap
15.95
Halloumi and Lamb Sausage Wrap — with rocket, tomatoes served with mixed leaves & curly chips
推定≈ 950 kcal60 g 炭水化物
Char Grilled Chicken Breast Wrap
15.95
Grilled Chicken Breast Wrap — served with mixed salad & curly chips
推定≈ 820 kcal60 g 炭水化物
Char Grilled Kofte Wrap
16.95
Kofte Wrap — served with homemade chili sauce, grilled cherry tomatoes, mixed salad & curly chips
推定≈ 880 kcal62 g 炭水化物
Sunday Roast
Roast Chicken (Breast)
18.95
Roast Chicken — served fresh vegetables, roast potatoes, coctail sausage, bacon, sage & onion stuffing and cranberry sauce
推定≈ 850 kcal65 g 炭水化物
Roast Lamb
19.95
served with fresh vegetables, roast potatoes and mint sauce
推定≈ 720 kcal40 g 炭水化物糖尿病フレンドリーバランスが良い 73
Roast Beef (Scottish Sirloin)
20.95
Roast Beef — served with fresh vegetables, roast potatoes, and horseradish sauce
推定≈ 750 kcal40 g 炭水化物糖尿病フレンドリーバランスが良い 73
Desserts
Homemade Mixed Fruit Creme Brulee
Mixed Fruit Creme Brulee
推定≈ 450 kcal35 g 炭水化物重い 31
Bread & Butter Pudding with custard
Bread and Butter Pudding
推定≈ 600 kcal65 g 炭水化物重い 34
Homemade Apricot, Apple & Almond Crumble with custard or cream
Fruit Crumble
推定≈ 550 kcal55 g 炭水化物重い 34
Hanky Panky Chocolate served with fresh cream
Chocolate Dessert
推定≈ 500 kcal40 g 炭水化物重い 32
Banoffee Pie
topped with fresh bananas and toffee sauce
推定≈ 650 kcal60 g 炭水化物重い 26
Profiteroles Scuro served with fresh cream
Profiteroles
推定≈ 480 kcal45 g 炭水化物重い 30
Selection of Ice Creams or Sorbets
Ice Cream or Sorbet
推定≈ 250 kcal30 g 炭水化物
Dessert of the Day
推定≈ 500 kcal45 g 炭水化物重い 32
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高タンパク料理とサラダ
メニューと推定炭水化物量から判断した、糖尿病の人への適正。医療的なアドバイスではない。
肉料理や野菜料理の選択肢が豊富です。低糖質のサラダやグリル料理がいくつかあります。
17 糖尿病に配慮した · 72 料理
レビュー
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基本情報
- 住所
- 8 Theberton St, N1 0QX London
- 営業時間
- まだ不明
- 連絡先
- +442077049089
- ソース
- Overture Maps Places (CDLA-Permissive 2.0), memlaz.co.uk/
- レコード
- 完全性 67 %, 信頼度 75 %