Pera Schnitzel Garden
Upper St 170, N1 1RG London
営業時間は不明
€€€€
メニュー
ソース: レストランのウェブサイト, こちらで読む 2026年9月12日. 価格やメニューは変更されている可能性がある
カロリーと炭水化物 は2026年9月12日にこのメニューに基づいてAIモデルが推定した一般的な分量あたりの数値。医療的なアドバイスではなく、店側の説明に代わるものではない。「糖尿病フレンドリー」とは、その料理において炭水化物が控えめで、糖分が少なく、フライドポテトや白パン、白米などの吸収の早いベースが含まれていないことを意味する。
VALENTINE'S DAY MENU
SCHNITZEL, SIDE & A GLASS OF PROSSECO
35.00
Schnitzel and Side — Choose your Schnitzel and your Side
推定≈ 1100 kcal60 g 炭水化物
Classic Chicken Schnitzel
Chicken Schnitzel — Topped with potato salad, pink coleslaw, garlic butter, a wedge of lemon and side of peppercorn and mushroom sauces
推定≈ 850 kcal35 g 炭水化物糖尿病フレンドリーバランスが良い 65
Sea Bass Schnitzel
Topped with Greek salad, avocado slices, garlic butter, a wedge of lemon and side of mustard mayo and sweet chili sauces
推定≈ 750 kcal20 g 炭水化物糖尿病フレンドリーバランスが良い 78
Napolitano Schnitzel
Napolitano Chicken Schnitzel — Chicken schnitzel topped with sliced of ham, melted cheese, tomato butter, a wedge of lemon and side of peppercorn and mushroom sauces
推定≈ 950 kcal30 g 炭水化物糖尿病フレンドリー
Aubergine Schnitzel Vvegetarian
Aubergine Schnitzel — Topped with melted cheese, tomato sauce, garlic sauce, garlic butter, a wedge of lemon and served with Greek salad
推定≈ 650 kcal25 g 炭水化物糖尿病フレンドリーバランスが良い 79
Mushroom Schnitzel VGvegan
Mushroom Schnitzel — Topped with mixed salad, avocado slices, a wedge of lemon and side of hummus and tomato sauce
推定≈ 550 kcal22 g 炭水化物糖尿病フレンドリーバランスが良い 79
Pork Schnitzel
Topped with potato salad, pink coleslaw, garlic butter, a wedge of lemon and side of peppercorn and mushroom sauces
推定≈ 880 kcal35 g 炭水化物糖尿病フレンドリー
Veal Schnitzel
Topped with potato salad, fried egg, anchovies, garlic butter, a wedge of lemon and side of peppercorn and mushroom sauces
推定≈ 980 kcal32 g 炭水化物糖尿病フレンドリー
Chips
推定≈ 450 kcal45 g 炭水化物
Greek Saladvegetarian
推定≈ 250 kcal12 g 炭水化物糖尿病フレンドリーバランスが良い 66
Sweet Potato Chips
推定≈ 400 kcal38 g 炭水化物
Caesar Saladvegetarian
推定≈ 350 kcal15 g 炭水化物糖尿病フレンドリー
Creamy Mash Potato
推定≈ 300 kcal25 g 炭水化物糖尿病フレンドリー
Mixed Saladvegetarian
推定≈ 150 kcal10 g 炭水化物糖尿病フレンドリーバランスが良い 66
Creamy Spinachvegetarian
推定≈ 220 kcal8 g 炭水化物糖尿病フレンドリーバランスが良い 66
Desserts
Apple Pie with Vanilla Ice Cream
6.95
推定≈ 650 kcal75 g 炭水化物重い 36
Chocolate Fudge Cake with Vanilla Ice Cream
6.95
推定≈ 800 kcal85 g 炭水化物重い 20
Starters
Grilled Halloumi Vvegetarian
7.50
Grilled Halloumi — Grilled halloumi slices with fresh Olive oil lemon juice mustard marinated tomato, red onion
推定≈ 380 kcal12 g 炭水化物糖尿病フレンドリーバランスが良い 66
Crispy Squid Rings
8.00
Panko coated crispy squid rings served with tartar sauce and wage of lemon
推定≈ 420 kcal25 g 炭水化物糖尿病フレンドリー
Mozzarella Stick Vvegetarian
6.50
Mozzarella Stick — Golden and crispy garlic flavored melted mozzarella stick with onion chutney
推定≈ 450 kcal22 g 炭水化物糖尿病フレンドリー
Arancini Spinaci Vvegetarian
7.50
Arancini Spinaci — Crispy golden risotto balls filled with spinach and melted mozzarella served with tomato basil and garlic mayo
推定≈ 320 kcal28 g 炭水化物
Feta Borek Vvegetarian
7.50
Feta Borek — Golden, flaky rolls are filled with creamy feta cheese and fresh herb wrapped in delicate phyllo pastry
推定≈ 350 kcal22 g 炭水化物糖尿病フレンドリー
Grilled Beef Sausage
7.50
Premium cuts of beef seasoned with a herb and spices bland of garlic and paprika served with fresh tomato and red onion sautéed
推定≈ 380 kcal12 g 炭水化物糖尿病フレンドリーバランスが良い 66
Prawn Tempura
7.50
Perfectly light butter coated crispy prawns served with tartar sauce
推定≈ 310 kcal18 g 炭水化物糖尿病フレンドリー
Hummus and Falafel V-HGvegan
7.50
Hummus and Falafel — Creamy hummus topped with two crunchy falafel served with warm pita
推定≈ 520 kcal55 g 炭水化物バランスが良い 65
Hummus V-Gvegan
6.50
Hummus — Blended chickpeas, tahini, fresh lemon juice, hint of garlic and olive oil served with warm pita
推定≈ 410 kcal42 g 炭水化物
Aubergine Shakshuka V-Gvegan
6.50
Aubergine Shakshuka — A hearty and aromatic fried aubergine, pepper and onion in rich spiced tomato sauce served with warm pita
推定≈ 380 kcal45 g 炭水化物バランスが良い 67
Tzatziki V / G-Fvegetarian
6.50
Tzatziki — Crispy cucumber, Greek yogurt, mint and garlic combination adds a cool and zesty flavor any dishes served with warm pita
推定≈ 360 kcal40 g 炭水化物
Grills
Grilled Chicken Shish G-F / DFgluten_free
16.50
Grilled Chicken Shish — chunks of tender chicken breast cooked over a grill served with fluffy basmati rice and mix salad
推定≈ 650 kcal55 g 炭水化物バランスが良い 85
Grilled Lamb Chops G-F / DFgluten_free
20.50
Grilled Lamb Chops — Succulent lamb chops marinated in blend of gallic oregano and olive oil then grilled to perfection served with chips and mix salad
推定≈ 820 kcal45 g 炭水化物
Pera Mix G-Fgluten_free
21.50
Pera Mix Grill — Combination of 2 pieces lamb chops and 4 pieces chicken shish served with fluffy basmati rice and mix salad
推定≈ 880 kcal58 g 炭水化物バランスが良い 74
Peppercorn Chicken
19.50
Grilled chicken shish pieces served with creamy sautéed spinach, sautéed potato and creamy peppercorn sauce
推定≈ 720 kcal35 g 炭水化物糖尿病フレンドリーバランスが良い 78
Grilled Salmon Fillet G-Fgluten_free, pescatarian
20.50
Grilled Salmon Fillet — Fresh salmon fillet lightly seasoned with herb and spices grilled to perfections served with sautéed potato and creamy sautéed spinach
推定≈ 680 kcal32 g 炭水化物糖尿病フレンドリーバランスが良い 73
SET MENU
SET MENU £30 Per Person
30.00
Set Menu — minimum for 2 people. Three sharing starters: Hummus / Tzatziki / Aubergine Shakshuka. Choose your own main from Grills, Vegetarian Specials, Burgers or Schnitzels.
推定≈ 1400 kcal110 g 炭水化物重い 38
Side Salads
Greek Salad V / G-Fvegetarian, gluten_free
5.50
Greek Salad — Crispy cucumber, juicy tomato, bell pepper, red onion, olives, creamy feta cheese, dressed in tangy olive oil vinegared
推定≈ 280 kcal12 g 炭水化物糖尿病フレンドリーバランスが良い 66
Caesar Salad Vvegetarian
5.50
Caesar Salad — Crispy romaine lettuce tossed in rich and creamy caesar dressings with crunchy crouton and freshly grated parmesan
推定≈ 350 kcal15 g 炭水化物糖尿病フレンドリー
Pink Coleslaw V / G-Fvegetarian, gluten_free
4.50
Pink Coleslaw — Shredded red cabbage , carrot, red onion fresh herb with tangy mayonnaise and lemon juice
推定≈ 220 kcal14 g 炭水化物糖尿病フレンドリーバランスが良い 70
Mixed Salad G-F / D-Fvegetarian, gluten_free
4.50
Mixed Salad — Mixed leaves, tomato, crunchy cucumber, sliced red onion with olive oil and lemon dressing
推定≈ 150 kcal10 g 炭水化物糖尿病フレンドリーバランスが良い 66
Vegetarian Specials
Veggie Musakka V / G-Fvegetarian, gluten_free
16.50
Veggie Musakka — Layer of roasted aubergine, potato, bell pepper, chickpea topped with béchamel sauce served with fluffy basmati rice and salad
推定≈ 750 kcal65 g 炭水化物バランスが良い 74
Butter Beans V-G / G-Fvegan, gluten_free
15.50
Butter Beans — Freshly cooked with sweet chili, fresh tomato and mixed bell pepper served with fluffy basmati rice and mix salad
推定≈ 620 kcal60 g 炭水化物バランスが良い 80
Schnitzels
Classic Chicken Schnitzel
14.50
Breaded chicken breast fried to golden perfections with lemon wedge and garlic butter and side of garlic mayo and sweet chili
推定≈ 720 kcal35 g 炭水化物糖尿病フレンドリーバランスが良い 66
Traditional Pork Schnitzel
14.50
Breaded and pan-fried pork loin with lemon wedge and garlic butter garlic mayo served in brioche bun with lettuce, tomato,
推定≈ 880 kcal55 g 炭水化物
Seabass Schnitzel
18.50
Breaded and fried to perfection juicy seabass fillet with lemon wage, garlic butter and side tartar sauce and sweet chili
推定≈ 680 kcal32 g 炭水化物糖尿病フレンドリーバランスが良い 66
Austrian Veal Schnitzel
18.50
Traditional Austrian breaded and fried veal schnitzel, served with lemon wage garlic butter, side of mustard mayo sauce and cranberry sauce
推定≈ 750 kcal38 g 炭水化物バランスが良い 66
Iberian Schnitzel
22.50
Crispy pork schnitzel topped with mozzarella cheese and chorizo sliced and baked in oven till cheese are bubbly served with side peppercorn sauce
推定≈ 920 kcal28 g 炭水化物糖尿病フレンドリー
Napolitano Schnitzel
20.50
Napolitano Chicken Schnitzel — Golden colored thin sliced whole chicken breast schnitzel baked with mozzarella cheese topped with fresh tomato sauce served with lemon wage, garlic butter, side smoky BBQ sauce
推定≈ 780 kcal30 g 炭水化物糖尿病フレンドリーバランスが良い 68
Holstein Schnitzel
22.50
Veal schnitzel topped with a fried egg, anchovies, capers served with lemon wage garlic butter and side of mustard mayo and peri peri sauce
推定≈ 850 kcal32 g 炭水化物糖尿病フレンドリー
Greek Schnitzel
20.50
Breaded and perfectly golden fried seabass fillet topped with Greek feta salad served with side tartar sauce
推定≈ 650 kcal28 g 炭水化物糖尿病フレンドリーバランスが良い 74
Halloumi Schnitzel Vvegetarian
12.50
Halloumi Schnitzel — Golden crusted fried, crispy halloumi cheese served with lemon wage and mixed crispy garden salad
推定≈ 620 kcal22 g 炭水化物糖尿病フレンドリーバランスが良い 70
Aubergine Schnitzel V-Gvegan
12.50
Aubergine Schnitzel — Crispy outside, juicy inside, breaded aubergine slices fried to golden brown served with lemon wage, mixed crispy garden salad and side of tomato basil sauce
推定≈ 480 kcal42 g 炭水化物糖尿病フレンドリーバランスが良い 70
Portabella Mushroom Schnitzel V-Gvegan, vegetarian
12.50
Portabella Mushroom Schnitzel — Marinated meaty large breaded portabellas fried to perfection served with lemon wage and mixed crispy garden salad
推定≈ 450 kcal38 g 炭水化物糖尿病フレンドリーバランスが良い 65
Burgers
Chicken Schnitzel Burger
11.50
Double layered chicken schnitzel served in brioche bun with lettuce, tomato, cucumber pickles, burger relish and onion chutney
推定≈ 950 kcal68 g 炭水化物
Beef Combo Burger
12.50
Hand crafted Scottish beef patty topped with smoky BBQ sauce and sliced of bacon, melted mozzarella cheese served in brioche bun with lettuce, tomato, cucumber pickle
推定≈ 880 kcal52 g 炭水化物
Seabass Schnitzel Burger
11.50
Double layered seabass schnitzel served in brioche bun with lettuce, tomato, cucumber pickles, burger relish and red onion chutney
推定≈ 920 kcal65 g 炭水化物
Pork Schnitzel Burger
11.50
Double layered pork schnitzel served in brioche bun with lettuce, tomato, cucumber pickle, burger relish and onion chutney
推定≈ 980 kcal65 g 炭水化物重い 44
Tower Burger
13.50
Combination of Pork and Chicken schnitzel layered on top of it served in brioche bun with lettuce, tomato, cucumber pickle, burger relish and onion chutney
推定≈ 1050 kcal68 g 炭水化物重い 41
Aubergine Burger Vvegetarian
11.50
Aubergine Burger — Double layered aubergine slices served in brioche bun with lettuce, tomato, cucumber pickle, burger relish and onion chutney
推定≈ 680 kcal62 g 炭水化物
Halloumi Schnitzel Burger Vvegetarian
12.50
Halloumi Schnitzel Burger — Double layered fried halloumi schnitzel served in brioche bun with lettuce, tomato, cucumber pickles, burger relish and onion chutney
推定≈ 980 kcal62 g 炭水化物
Sides and Dips
Chips
4.95
推定≈ 450 kcal48 g 炭水化物
Creamy Sautéed Spinach
3.95
推定≈ 180 kcal8 g 炭水化物糖尿病フレンドリーバランスが良い 66
Sautéed Potato
4.45
推定≈ 220 kcal22 g 炭水化物
Creamy Mash Potato
4.45
推定≈ 250 kcal25 g 炭水化物
Basmati Rice
3.95
推定≈ 210 kcal45 g 炭水化物
Jalapeno Pickles
1.95
推定≈ 40 kcal6 g 炭水化物糖尿病フレンドリー
Beef Gravy
1.95
推定≈ 60 kcal5 g 炭水化物糖尿病フレンドリー
Peppercorn Sauce
1.95
推定≈ 120 kcal4 g 炭水化物糖尿病フレンドリー
Basket of Pitta
1.95
Pitta Bread
推定≈ 180 kcal35 g 炭水化物
Sweet Potato Chips
4.95
推定≈ 320 kcal38 g 炭水化物
BREAKFAST MENU
Egg Shakshukavegetarian
10.95
Combination of sautéed onion, bell peppers and freshly chopped tomato with two large soft eggs. Served with warm pitta.
推定≈ 520 kcal48 g 炭水化物バランスが良い 69
FULL ENGLISH BREAKFAST
13.50
Two large fried eggs, two bacons, hash brown, Cumberland sausage, grilled tomato, slice of toasted sourdough and side of Heinz beans
推定≈ 980 kcal65 g 炭水化物
MEDITERRANEAN BREAKFAST
13.50
True Mediterranean experience. Two large fried eggs, grilled halloumi, sucuk (beef sausage) feta cheese, olives and mozzarella slices served with warm pitta
推定≈ 850 kcal42 g 炭水化物糖尿病フレンドリーバランスが良い 69
VEGGIE BREAKFASTvegetarian
13.50
Two large fried eggs, veggie sausage, grilled halloumi, grilled tomato, hash brown, toasted sourdough and side of Heinz beans
推定≈ 820 kcal62 g 炭水化物バランスが良い 67
Eggs on Toastvegetarian
6.50
Three large scrambled eggs served on two slices of toasted sourdough
推定≈ 580 kcal45 g 炭水化物糖尿病フレンドリーバランスが良い 69
Set-1
8.95
Breakfast Set 1 — Two large fried eggs, Cumberland sausage, two slices of bacon and toasted sourdough slice
推定≈ 680 kcal32 g 炭水化物糖尿病フレンドリーバランスが良い 69
Set-2
8.95
Breakfast Set 2 — Two large fried eggs, grilled halloumi, grilled beef sausage and toasted sourdough slice
推定≈ 720 kcal32 g 炭水化物糖尿病フレンドリーバランスが良い 69
Set-3pescatarian
8.95
Breakfast Set 3 — Two large scrambled eggs, smoked salmon, half-sliced avocado and toasted sourdough slice
推定≈ 610 kcal35 g 炭水化物糖尿病フレンドリーバランスが良い 73
OmeletTe & Chips
8.50
Omelette and Chips — Made with three large eggs. you may choose two topping from section below
推定≈ 750 kcal42 g 炭水化物
Extras
Mushroom
1.50
推定≈ 45 kcal4 g 炭水化物糖尿病フレンドリーバランスが良い 75
Beans
2.00
推定≈ 110 kcal16 g 炭水化物糖尿病フレンドリーバランスが良い 74
Grilled Tomato
1.50
推定≈ 30 kcal6 g 炭水化物糖尿病フレンドリー
Sausage
2.00
推定≈ 180 kcal2 g 炭水化物糖尿病フレンドリー
Hash Brown
1.50
推定≈ 150 kcal15 g 炭水化物
Bacon
2.00
推定≈ 130 kcal1 g 炭水化物糖尿病フレンドリー
Extras
Mozzarella Cheese / Bacon / Fried Egg
1.00
Cheese, Bacon or Egg
推定≈ 90 kcal1 g 炭水化物糖尿病フレンドリー
このメニューはまだ正しい?
76dia
score推定
score推定
高タンパクで低糖質な選択肢
メニューと推定炭水化物量から判断した、糖尿病の人への適正。医療的なアドバイスではない。
肉や魚をメインにした糖質控えめのメニューが豊富です。シュニッツェルやグリル料理が適しています。
48 糖尿病に配慮した · 84 料理
レビュー
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基本情報
- 住所
- Upper St 170, N1 1RG London
- 営業時間
- まだ不明
- 連絡先
- +02077046888 info@perarestaurant.co.uk
- ソース
- Overture Maps Places (CDLA-Permissive 2.0), perarestaurant.co.uk/
- レコード
- 完全性 67 %, 信頼度 95 %
