La Mezzanine du Boulevard
Avenue Monterey 10, L-2163 Luxembourg
営業時間外 · 開店 土 08:00
€€€€
メニュー
ソース: レストランのウェブサイト, こちらで読む 2026年9月8日. 価格やメニューは変更されている可能性がある
カロリーと炭水化物 は2026年9月10日にこのメニューに基づいてAIモデルが推定した一般的な分量あたりの数値。医療的なアドバイスではなく、店側の説明に代わるものではない。「糖尿病フレンドリー」とは、その料理において炭水化物が控えめで、糖分が少なく、フライドポテトや白パン、白米などの吸収の早いベースが含まれていないことを意味する。
Our Signature dishes
SALMON STEAK WITH RED BERRY SAUCE
28.00
Roasted salmon with red berry cream sauce, served with fragrant rice and crunchy vegetables
推定≈ 680 kcal45 g 炭水化物バランスが良い 65
CLASSIC BEEF CARPACCIO
25.00
Thin slices of raw beef, crisp arugula, Parmesan shreds, and fresh tomatoes. A simple, elegant parmesan dish of full flavor
推定≈ 320 kcal6 g 炭水化物糖尿病フレンドリーバランスが良い 67
SALMON & AVOCADO TARTARE
31.00
Fresh and refined: finely hand-cut raw salmon paired with creamy avocado, enhanced with a touch of lime, olive oil, and fresh herbs. A light, balanced starter bursting with flavor
推定≈ 380 kcal8 g 炭水化物糖尿病フレンドリーバランスが良い 73
EGGPLANT PARMIGIANAvegetarian
26.00
Layers of eggplant with Neapolitan tomato sauce and balls of mozzarella
推定≈ 550 kcal22 g 炭水化物バランスが良い 74
BEEF TARTARE
27.00
Locally sourced beef, finely chopped and seasoned in the traditional way, served with potatoes and salad
推定≈ 620 kcal35 g 炭水化物バランスが良い 65
Healthy bowls
PONZU GRILLED SHRIMP BỎ BÚN
26.00
Ponzu Grilled Shrimp Bo Bun — Rice noodles with grilled shrimp marinated in ponzu and honey, sautéed shiitake mushrooms, creamy avocado, fresh vegetables, and baby greens
推定≈ 580 kcal65 g 炭水化物バランスが良い 82
YUZU CONFIT DUCK BỎ BÚN
28.00
Yuzu Confit Duck Bo Bun — Tender confit duck sliced to order, served with rice noodles, sautéed shiitake mushrooms, avocado, and fresh vegetables, finished with a yuzu and lime vinaigrette
推定≈ 650 kcal62 g 炭水化物バランスが良い 77
SMOKED TOFU VEGETARIAN BỎ BÚNvegetarian
24.00
Smoked Tofu Vegetarian Bo Bun — Golden smoked tofu, sautéed shiitake mushrooms, creamy avocado, fresh vegetables, and baby greens, served with a miso-ginger sauce and crushed peanuts
推定≈ 520 kcal58 g 炭水化物バランスが良い 78
BEEF POKE BOWL
25.00
Seasoned minced beef, tri-color quinoa, red kidney beans, fresh vegetables, crunchy baby greens, and avocado, served with a lightly spiced balsamic ginger dressing
推定≈ 540 kcal48 g 炭水化物バランスが良い 95
Gourmet salads
SUPERFOOD SALAD
24.00
Quinoa, corn, kidney beans, tomatoes, and onions Topping: avocado, salmon, chicken, or halloumi
推定≈ 480 kcal38 g 炭水化物糖尿病フレンドリーバランスが良い 89
HEALTHY BOWL & FRAGRANT RICE
23.50
Fragrant rice, crunchy vegetables, and avocado Served with your choice of protein: smoked salmon, chicken, scampi, or falafel
推定≈ 610 kcal55 g 炭水化物バランスが良い 77
CRISPY CHICKEN CAESAR SALAD
25.50
Romaine lettuce, crispy chicken, Parmesan cheese, croutons, and Caesar dressing
推定≈ 680 kcal18 g 炭水化物糖尿病フレンドリーバランスが良い 74
GOAT CHEESE, HONEY & MANGO SALADvegetarian
27.00
Crisp mixed greens with goat-mango nut-crusted balls, fresh mango, dried fruits, and tangy vinaigrette. A perfect sweet and fresh balance
推定≈ 450 kcal32 g 炭水化物
MELON & PROSCIUTTO LISANTO
24.50
Thin slices of Lisanto ham served with juicy melon and creamy stracciatella. A fresh and generous dish with delightful summer flavors
推定≈ 410 kcal18 g 炭水化物
Artisan Burgers
STEFFEN BURGER
27.00
Our signature burger with homemade sauce, tomato, caramelized onions, smoked scamorza cheese, iceberg lettuce, and pickles
推定≈ 850 kcal52 g 炭水化物
BBQ PULLED PORK BURGER, WEDGES & SALAD
23.00
BBQ Pulled Pork Burger — Tender pulled pork, minted emulsion, caramelized cherry pickles, and homemade sauces, accompanied by a fresh salad and golden potato wedges
推定≈ 920 kcal75 g 炭水化物
INFERNANA STEFFEN BURGER
27.00
Homemade jalapeño sauce, cheddar cheese, caramelized onions, iceberg lettuce, and sweet pickled peppers
推定≈ 870 kcal55 g 炭水化物
CRISPY CHICKEN BURGER
25.00
Homemade burger sauce, tomato, caramelized onions, cheddar cheese, iceberg lettuce, pickles, and a crispy breaded chicken fillet
推定≈ 820 kcal50 g 炭水化物
Extras
Chicken
4.00
推定≈ 160 kcal0 g 炭水化物糖尿病フレンドリーバランスが良い 79
Avocadovegan
3.50
推定≈ 160 kcal8 g 炭水化物糖尿病フレンドリーバランスが良い 70
Halloumivegetarian
4.00
推定≈ 320 kcal6 g 炭水化物糖尿病フレンドリーバランスが良い 66
Falafelvegan
3.00
推定≈ 210 kcal15 g 炭水化物糖尿病フレンドリーバランスが良い 70
Smoked salmon
5.00
推定≈ 180 kcal0 g 炭水化物糖尿病フレンドリーバランスが良い 67
Cooked salmon
6.00
推定≈ 160 kcal0 g 炭水化物糖尿病フレンドリーバランスが良い 67
Scampi
7.00
推定≈ 150 kcal2 g 炭水化物糖尿病フレンドリーバランスが良い 73
Starters
BURRATA CAPRESEvegetarian
18.50
Creamy Burrata Caprese, sun-ripened tomatoes, fragrant lemon pesto, and fresh basil. A fresh, indulgent, and irresistibly Mediterranean starter
推定≈ 450 kcal12 g 炭水化物糖尿病フレンドリーバランスが良い 66
CONTEMPORARY DEVILED EGGSvegetarian
11.50
Creamy deviled eggs served with garlic grissini and crispy fried onions
推定≈ 380 kcal18 g 炭水化物糖尿病フレンドリー
AVOCADO & PERFECT EGG TOASTvegetarian
13.00
Avocado & Egg Toast — Avocado toast with a runny egg and fresh sauce, a simple, indulgent, and refreshing combination
推定≈ 420 kcal28 g 炭水化物
TRADITIONAL BRUSCHETTA (3 PCS)vegetarian
15.00
Traditional Bruschetta — Crispy bruschetta topped with fresh tomatoes, garlic, and a drizzle of olive oil. A classic Italian dish full of freshness
推定≈ 320 kcal35 g 炭水化物
Tapas
SIGNATURE HUMMUS & GOLDEN FOCACCIAvegan
9.50
Signature Hummus & Focaccia — Chickpea purée with tahini, lemon, and confit garlic, served with grilled focaccia bread
推定≈ 550 kcal52 g 炭水化物バランスが良い 70
ITALIAN ANTIPASTI & PINSA ROMANA
19.90
A selection of fine cured meats, fresh arugula, and aged Parmesan shavings
推定≈ 680 kcal45 g 炭水化物糖尿病フレンドリーバランスが良い 65
GOURMET NACHO BOWLvegetarian
15.50
Crispy nachos, melted cheddar, homemade guacamole, and spicy criolla sauce
推定≈ 850 kcal65 g 炭水化物
TEMPURA SCAMPI
14.50
Golden scampi with a citrus ponzu sauce and a touch of fresh ginger
推定≈ 380 kcal22 g 炭水化物糖尿病フレンドリー
SALMON TACOS
18.00
Soft tortillas filled with marinated salmon, avocado, baby greens, and a lemon yogurt sauce
推定≈ 480 kcal38 g 炭水化物糖尿病フレンドリーバランスが良い 69
HAM CROQUETTES (5pcs)
15.00
Ham Croquettes — Golden croquettes filled with cured ham, soft and melting inside, served with homemade wholegrain mustard mayonnaise
推定≈ 620 kcal35 g 炭水化物糖尿病フレンドリーバランスが良い 65
Delicious beginning
BACON PANCAKE
13.50
推定≈ 750 kcal60 g 炭水化物
BANANA RICOTTA PANCAKEvegetarian
12.00
推定≈ 680 kcal65 g 炭水化物
BANOFFEE PANCAKESvegetarian
15.00
Stack of fluffy pancakes with Biscuit, caramel, creme, banana, mascarpone & cream
推定≈ 950 kcal95 g 炭水化物重い 38
MAJESTY PEANUT BUTTER PANCAKESvegetarian
16.00
Peanut Butter Pancakes — Stack of fluffy pancakes topped with peanut butter glaze, blueberries, maple syrup, almonds, and icing sugar
推定≈ 920 kcal85 g 炭水化物重い 39
extra bananavegan
2.50
推定≈ 105 kcal23 g 炭水化物糖尿病フレンドリー
NUTELLA OBESSION PANCAKESvegetarian
15.00
Nutella Obsession Pancakes — Fluffy pancakes with Nutella, biscuit crumble, & your choice of fruit: strawberries, banana, or mixed berries
推定≈ 850 kcal95 g 炭水化物
BIRCHER MUESLIvegetarian
9.80
推定≈ 450 kcal60 g 炭水化物バランスが良い 71
GRANOLA BOWL (vegan option available)vegetarian
1.50
Granola Bowl
推定≈ 500 kcal65 g 炭水化物バランスが良い 69
Breakfast bites
CONTINENTAL BREAKFAST
17.50
Assortment of breads, butter and jam, homemade pastries, charcuterie or cheese, Bircher-muesli, and a hot drink. Choice of: charcuterie or cheese or mixed selection
推定≈ 900 kcal110 g 炭水化物
BAKER'S BREAKFASTvegetarian
9.50
Assortment of breads, butter and jam, and a hot drink
推定≈ 550 kcal70 g 炭水化物バランスが良い 69
ORANGE CARROT CAKEvegetarian
9.00
Homemade carrot cake topped with orange-flavoured cream and whipped cream
推定≈ 600 kcal65 g 炭水化物重い 38
BANANA BREADvegetarian
9.00
Extra moist cake with a subtle exotic twist
推定≈ 500 kcal60 g 炭水化物
Egg-citing dishes
TWO FRIED EGGS BACON OR VEGAN BACON
10.50
Fried Eggs and Bacon
推定≈ 450 kcal5 g 炭水化物糖尿病フレンドリーバランスが良い 71
OMELETTE / SCRAMBLED EGGS + 1 OPTIONvegetarian
14.50
Omelette or Scrambled Eggs — Extras: mushrooms, tomato, or cheese
推定≈ 400 kcal10 g 炭水化物糖尿病フレンドリーバランスが良い 67
GROMPEREKICHELCHERvegetarian
14.50
Gromperekeichelcher — Luxembourg-style potato cake served with poached egg, cream cheese, and guacamole
推定≈ 650 kcal55 g 炭水化物バランスが良い 69
EGGS BENEDICT WITH BACON OR VEGAN BACON
17.90
Eggs Benedict with Bacon — Homemade soften gao bun, sautéed spinach, poached egg, grilled bacon, and hollandaise sauce
推定≈ 750 kcal40 g 炭水化物糖尿病フレンドリーバランスが良い 69
ROYAL EGGS BENEDICT
18.90
Squid ink bao bun, smashed spinach, poached eggs, smoked salmon, and hollandaise sauce
推定≈ 800 kcal40 g 炭水化物糖尿病フレンドリーバランスが良い 67
VEGGIE FRESH AUSSIEvegetarian
21.00
Poached Egg, Grilled Halloumi, avocado, cherry tomatoes, coriander, and Sourdough Bread. Recommendation: Add Cooked Salmon
推定≈ 700 kcal45 g 炭水化物糖尿病フレンドリーバランスが良い 83
Grill thrill
CLUB SANDWICH
22.00
Gourmet club sandwich with chicken, crispy bacon, fresh tomato, and creamy mayonnaise. A generous and flavorful classic
推定≈ 850 kcal55 g 炭水化物バランスが良い 69
AVOCADO & PERFECT EGG TOAST (2 SLICES)vegetarian
19.00
Avocado and Egg Toast — Creamy avocado and a runny egg on toasted bread. Simple, fresh, and indulgent
推定≈ 550 kcal40 g 炭水化物糖尿病フレンドリーバランスが良い 79
HAM CROQUE-MONSIEUR
22.50
Ham croque-monsieur, baked and topped with a creamy Parmesan sauce. A warm, generous, and comforting sandwich
推定≈ 900 kcal60 g 炭水化物
The Burger Bar
BURGER LILY
16.50
Soft sesame bun with creamy scrambled eggs, smooth mayonnaise, and fresh guacamole. Choice of: Bacon, salmon, or avocado
推定≈ 650 kcal35 g 炭水化物糖尿病フレンドリーバランスが良い 73
Extras
Burratavegetarian
6.00
推定≈ 250 kcal4 g 炭水化物糖尿病フレンドリー
Bacon
5.00
推定≈ 120 kcal1 g 炭水化物糖尿病フレンドリー
Desserts
MANGO & RED BERRY PANNA COTTAvegetarian
12.50
Mango and Red Berry Panna Cotta — Creamy panna cotta infused with mango, served with red berry coulis and fresh berries
推定≈ 450 kcal35 g 炭水化物重い 34
PISTACHIO & MASCARPONE TIRAMISUvegetarian
14.50
Pistachio and Mascarpone Tiramisu — A unique twist on classic tiramisu with pistachio, mascarpone, and coffee-soaked vanilla biscuit
推定≈ 650 kcal42 g 炭水化物重い 26
BOURBON VANILLA CRÈME BRÛLÉEvegetarian
12.00
Smooth vanilla custard topped with a crispy caramel crust
推定≈ 400 kcal25 g 炭水化物重い 40
CHOCOLATE FONDANT WITH CUSTARD & COCONUT ICE CREAMvegetarian
14.00
Chocolate Fondant — A decadent dessert: warm chocolate fondant, creamy custard, and coconut ice cream for an irresistible hot-and-cold contrast
推定≈ 850 kcal65 g 炭水化物重い 22
“STEFFEN” LIMONCELLO SUNDAEvegetarian
10.50
Limoncello Sundae — Lemon sorbet sundae with an intense citrus flavour, delicately enhanced with a touch of homemade limoncello for a fresh and vibrant dessert
推定≈ 320 kcal45 g 炭水化物重い 32
GOURMET COFFEE
13.50
Coffee or tea served with a refined selection of homemade sweets, to extend the pleasure after your meal
推定≈ 500 kcal60 g 炭水化物重い 35
HONEY CAKEvegetarian
13.00
Steffen-style honey cake served with honey ice cream
推定≈ 600 kcal65 g 炭水化物重い 28
Your choice of artisan desserts from our selection available in the take-away
1.50
Artisan Desserts
推定≈ 150 kcal20 g 炭水化物
A taste of Asia
SHRIMP PAD THAI
26.50
Stir-fried noodles with shrimp, crunchy vegetables, and crushed peanuts, tossed in a flavorful sweet and savory sauce
推定≈ 750 kcal85 g 炭水化物バランスが良い 69
VEGETABLE PAD THAIvegan, vegetarian
24.00
Stir-fried noodles with crunchy vegetables and crushed peanuts, served with a mild and fragrant sauce. A tasty, balanced, and fresh dish
推定≈ 650 kcal80 g 炭水化物バランスが良い 78
SHRIMP YAKI UDON
26.50
Udon noodles stir-fried with shrimp, crunchy vegetables, and a fragrant soy-sesame sauce. A generous, flavorful, and delicately Asian-inspired dish
推定≈ 700 kcal80 g 炭水化物バランスが良い 77
Escape to Italy
CLASSIC CARBONARA LINGUINE
24.00
Linguine coated in a creamy sauce made with eggs and cheese, enhanced with crispy guanciale and a touch of black pepper
推定≈ 850 kcal75 g 炭水化物
BLACK OLIVE LINGUINEvegetarian
25.00
Linguine with black olives, coated in a rich olive cream, served with creamy burrata and confit cherry tomatoes. Finished with fresh basil and extra virgin olive oil for a rich and refined Mediterranean dish
推定≈ 800 kcal70 g 炭水化物
PACCHERI SALSICCIA
27.00
An Italian recipe full of character, where large paccheri capture a rich, flavorful tomato sauce. A generous, authentic, and comforting dish that showcases the warmth of traditional Italian cuisine
推定≈ 750 kcal70 g 炭水化物バランスが良い 71
このメニューはまだ正しい？
90veggie
score推定
score推定
豊富なベジタリアン・ヴィーガンメニュー
メニューから判断した、ベジタリアンへの適正。レビューのスコアではない。
Eggplant ParmigianaやSmoked Tofu Vegetarian Bỏ Bún、Vegetable Pad Thaiなどの料理があります。朝食にはBanoffee Pancakesも選べます。
74品中、ベジタリアン35品、ヴィーガン5品
72dia
score推定
score推定
高タンパクで低糖質な選択肢
メニューと推定炭水化物量から判断した、糖尿病の人への適正。医療的なアドバイスではない。
低糖質なメニューが豊富にあります。牛肉、サーモン、卵を使った料理がおすすめです。
27 糖尿病に配慮した · 74 料理
レビュー
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基本情報
- 住所
- Avenue Monterey 10, L-2163 Luxembourg
- 営業時間
- 月08:00–23:00火08:00–23:00水08:00–23:00木08:00–23:00金08:00–23:00土08:00–23:00日閉店Après 22h00 : Tapenades & Planchettes
- 連絡先
- +35222171721
- ソース
- Overture Maps Places (CDLA-Permissive 2.0), lamezzanine.lu/
- レコード
- 完全性 83 %, 信頼度 80 %