I Am Pho
44 George Street 44, M1 4HF Manchester
営業時間外 · 開店 12:00
Vietnamese
メニュー
ソース: レストランのウェブサイト, こちらで読む 2026年9月12日. 価格やメニューは変更されている可能性がある
カロリーと炭水化物 は2026年9月12日にこのメニューに基づいてAIモデルが推定した一般的な分量あたりの数値。医療的なアドバイスではなく、店側の説明に代わるものではない。「糖尿病フレンドリー」とは、その料理において炭水化物が控えめで、糖分が少なく、フライドポテトや白パン、白米などの吸収の早いベースが含まれていないことを意味する。
Starters & Sides
Summer Rollsvegetarian, vegan
Fresh rice paper summer rolls with vermicelli & pickle. Veggie, chicken, prawn, or THIS isn't chicken
推定≈ 220 kcal35 g 炭水化物
Seafood Spring Roll
Large crispy spring roll of tiger prawn, crab & pork with nưǍa chăm dipping sauce
推定≈ 310 kcal22 g 炭水化物糖尿病フレンドリー
Crispy Baby Squid
Tender fried baby squid with a salt, pepper & lime dip
推定≈ 340 kcal15 g 炭水化物糖尿病フレンドリーバランスが良い 67
Chicken Wings
Seasoned, crispy chicken wings served with sriracha
推定≈ 380 kcal12 g 炭水化物糖尿病フレンドリーバランスが良い 66
Spring Rollsvegetarian
Crispy spring rolls served with lettuce & herbs to wrap & dip. Veggie or pork.
推定≈ 280 kcal25 g 炭水化物糖尿病フレンドリー
Beef Betel
Beef wrapped in betel leaves, served with rice vermicelli sheets & nuoc cham
推定≈ 260 kcal20 g 炭水化物糖尿病フレンドリーバランスが良い 76
Pork & Lemongrass Meatballs
Homemade pork & lemongrass meatballs with lettuce & herbs to wrap & dip
推定≈ 320 kcal12 g 炭水化物糖尿病フレンドリーバランスが良い 67
Vietnamese pancakevegetarian, vegan
Savoury crispy pancake with rice papers, herbs & chicken & prawn, tofu or THIS isn't chicken
推定≈ 350 kcal30 g 炭水化物バランスが良い 65
Morning Gloryvegetarian, vegan
Stir fried morning glory (water spinach) in garlic
推定≈ 120 kcal8 g 炭水化物糖尿病フレンドリーバランスが良い 66
Stir fried Chinese Leafvegetarian, vegan
Stir fried Chinese leaf in soy sauce
推定≈ 110 kcal7 g 炭水化物糖尿病フレンドリーバランスが良い 66
Prawn Crackers
with sweet chilli sauce
推定≈ 250 kcal30 g 炭水化物
Prawn-less Crackersvegetarian, vegan
with sweet chilli sauce
推定≈ 230 kcal30 g 炭水化物
Vietnamese Salads
Chicken Salad
Shredded chicken salad with Vietnamese herbs, peppers and a chilli ginger dressing
推定≈ 280 kcal18 g 炭水化物糖尿病フレンドリーバランスが良い 80
Green Papaya Saladvegetarian, vegan
Crunchy green papaya salad with peanuts & prawn crackers. Veggie, prawn or vegan THIS isn't chicken
推定≈ 240 kcal22 g 炭水化物糖尿病フレンドリーバランスが良い 70
Mango Salad
Spicy green mango salad topped with pork, dried shrimp & peanuts
推定≈ 290 kcal24 g 炭水化物糖尿病フレンドリーバランスが良い 70
Veggie Saladvegetarian, vegan
Same as Goi Ga, minus the chicken, or you can add in vegan THIS isn't chicken
推定≈ 180 kcal15 g 炭水化物糖尿病フレンドリーバランスが良い 70
Prawn & pomelo salad
With red chillies, Vietnamese herbs, roasted coconut & peanuts
推定≈ 260 kcal20 g 炭水化物糖尿病フレンドリーバランスが良い 70
Pho
Beef Brisket Phư
Beef Brisket Pho — Tender brisket (a bit like roast beef) slow cooked in our beef broth
推定≈ 550 kcal60 g 炭水化物バランスが良い 73
Steak Phư
Steak Pho — Thinly sliced steak in beef broth
推定≈ 520 kcal60 g 炭水化物バランスが良い 73
Chicken Phư
Chicken Pho — Chicken breast in chicken broth
推定≈ 480 kcal60 g 炭水化物バランスが良い 73
Tofu and Mushroom Phưvegetarian
Tofu and Mushroom Pho — Tofu & button mushrooms in chicken or veggie broth
推定≈ 450 kcal55 g 炭水化物バランスが良い 73
Steak with Garlic Phư
Steak with Garlic Pho — Flash fried steak with garlic (Hanoi style) in beef broth
推定≈ 580 kcal55 g 炭水化物バランスが良い 73
Beef Combo Phư
Beef Combo Pho — Steak, brisket & meatballs in beef broth
推定≈ 620 kcal55 g 炭水化物バランスが良い 73
King Prawn Phư
King Prawn Pho — King prawns in chicken or veggie broth
推定≈ 520 kcal55 g 炭水化物バランスが良い 73
3 Mushroom Phưvegetarian
3 Mushroom Pho — Enoki, shiitake & button mushrooms in chicken or veggie broth
推定≈ 420 kcal55 g 炭水化物バランスが良い 65
Hot & Spicy Soups
Hot & spicy king prawn
Hot & Spicy King Prawn Soup — served with phư or bún noodles
推定≈ 540 kcal58 g 炭水化物バランスが良い 77
Hot & spicy chicken
Hot & Spicy Chicken Soup — served with phư or bún noodles
推定≈ 530 kcal58 g 炭水化物バランスが良い 77
Hot & spicy beef brisket
Hot & Spicy Beef Brisket Soup — With a chilli shrimp paste
推定≈ 560 kcal58 g 炭水化物バランスが良い 77
Hot & spicy tofu & mushroomvegetarian, vegan
Hot & Spicy Tofu & Mushroom Soup — served with phư or bún noodles
推定≈ 480 kcal58 g 炭水化物バランスが良い 73
Hot & spicy THIS isn’t chickenvegan
Hot & Spicy Vegan Chicken Soup — served with phư or bún noodles
推定≈ 490 kcal58 g 炭水化物バランスが良い 73
Hot & spicy 3 mushroomsvegetarian, vegan
Hot & Spicy 3 Mushrooms Soup — served with phư or bún noodles
推定≈ 460 kcal58 g 炭水化物バランスが良い 78
House Special Soups
Super Greenvegetarian, vegan
Super Green Soup — Morning glory, green beans, pak choi, fresh lime & Thai basil in veggie broth
推定≈ 320 kcal45 g 炭水化物糖尿病フレンドリーバランスが良い 69
Spicy Greenvegetarian
Spicy Green Soup — Chicken, THIS isn’t chicken or tofu, morning glory, green beans, pak choi, fresh lime & Thai basil in spicy veggie broth
推定≈ 410 kcal45 g 炭水化物糖尿病フレンドリーバランスが良い 90
Brisket and Mushroom Phư
Brisket and Mushroom Pho — Brisket, enoki & button mushrooms, & creamy egg yolk in beef broth
推定≈ 650 kcal55 g 炭水化物バランスが良い 71
Crab noodle soup: Bún riêu
Bun Rieu — A Hà Nôi classic; vermicelli noodles in a rich tomato & crab broth with wafer thin steak & tofu
推定≈ 580 kcal60 g 炭水化物バランスが良い 77
Phư house
Pho House — King prawns, chicken & flash fried steak with garlic in beef broth
推定≈ 680 kcal55 g 炭水化物バランスが良い 73
Curry Noodle Soups
King prawn curry noodle soup
The marriage of our classic Vietnamese curry and a steaming bowl of noodle soup. Topped with fresh herb salad and slices of red chilli.
推定≈ 720 kcal62 g 炭水化物バランスが良い 71
Beef brisket curry noodle soup
The marriage of our classic Vietnamese curry and a steaming bowl of noodle soup. Topped with fresh herb salad and slices of red chilli.
推定≈ 780 kcal62 g 炭水化物
Chicken curry noodle soup
The marriage of our classic Vietnamese curry and a steaming bowl of noodle soup. Topped with fresh herb salad and slices of red chilli.
推定≈ 710 kcal62 g 炭水化物バランスが良い 71
THIS isn't chicken curry noodle soupvegan
Vegan Chicken Curry Noodle Soup — The marriage of our classic Vietnamese curry and a steaming bowl of noodle soup. Topped with fresh herb salad and slices of red chilli.
推定≈ 680 kcal62 g 炭水化物バランスが良い 66
Tofu & mushroom curry noodle soupvegetarian, vegan
The marriage of our classic Vietnamese curry and a steaming bowl of noodle soup. Topped with fresh herb salad and slices of red chilli.
推定≈ 520 kcal65 g 炭水化物バランスが良い 73
3 mushroom curry noodle soupvegetarian, vegan
The marriage of our classic Vietnamese curry and a steaming bowl of noodle soup. Topped with fresh herb salad and slices of red chilli.
推定≈ 480 kcal62 g 炭水化物バランスが良い 78
Curry
Chicken Curry
Rich, fragrant Vietnamese curry with veggies & mushrooms, served with broken rice & chicken
推定≈ 680 kcal75 g 炭水化物バランスが良い 77
Brisket Curry
Rich, fragrant Vietnamese curry with veggies & mushrooms, served with broken rice & beef brisket
推定≈ 720 kcal75 g 炭水化物バランスが良い 77
Prawn Curry
Rich, fragrant Vietnamese curry with veggies & mushrooms, served with broken rice & king prawns
推定≈ 650 kcal75 g 炭水化物バランスが良い 77
Fish Curry
Rich, fragrant Vietnamese curry with veggies & mushrooms, served with broken rice & white fillet fish.
推定≈ 630 kcal75 g 炭水化物バランスが良い 77
This Isn't Chicken Curryvegan
Vegan Chicken Curry — Rich, fragrant Vietnamese curry with veg & mushrooms, served with rice & vegan THIS isn't chicken
推定≈ 660 kcal78 g 炭水化物バランスが良い 73
Spicy Prawn Curry
Rich Vietnamese curry with red chillies & betel leaf, topped with peanuts & served with broken rice.
推定≈ 690 kcal75 g 炭水化物バランスが良い 77
Spicy Chicken Curry
Rich Vietnamese curry with red chillies & betel leaf, topped with peanuts & served with broken rice.
推定≈ 710 kcal75 g 炭水化物バランスが良い 77
Spicy THIS isn't chicken Curryvegan
Spicy Vegan Chicken Curry — Rich Vietnamese curry with red chillies & betel leaf with vegan THIS isn't chicken
推定≈ 680 kcal78 g 炭水化物バランスが良い 67
Tofu & Mushroom Curryvegan
Rich, fragrant Vietnamese curry with veggies & mushrooms, served with broken rice & tofu
推定≈ 620 kcal75 g 炭水化物バランスが良い 78
Spicy Beef Curry
Rich Vietnamese curry with red chillies & betel leaf, topped with peanuts & served with broken rice.
推定≈ 750 kcal75 g 炭水化物バランスが良い 71
Spicy Tofu Curryvegan
Rich Vietnamese curry with red chillies & betel leaf, topped with peanuts & served with broken rice.
推定≈ 660 kcal75 g 炭水化物バランスが良い 72
Wok Fried Rice
Chicken & Dried Shrimp Fried Rice
Aromatic, spicy wok-fried broken rice with chicken & dried shrimp with option to add a fried egg
推定≈ 610 kcal72 g 炭水化物バランスが良い 73
Shiitake & Thai Basil Fried Ricevegan
Spicy wok-fried broken rice with shiitake mushroom & Thai basil with option to add a fried egg
推定≈ 580 kcal70 g 炭水化物バランスが良い 69
THIS isn't Chicken Fried Ricevegan
Vegan Chicken Fried Rice — Spicy wok-fried broken rice with vegan THIS isn't chicken
推定≈ 620 kcal72 g 炭水化物バランスが良い 69
Wok Fried Noodles
Chicken Noodles
Wok-fried flat rice noodles with lemongrass, chilli and Asian greens, topped with chicken
推定≈ 640 kcal68 g 炭水化物バランスが良い 77
THIS isn't chicken Noodlesvegan
Vegan Chicken Noodles — Wok-fried flat rice noodles with lemongrass, chilli and Asian greens, topped with vegan THIS isn't chicken
推定≈ 610 kcal68 g 炭水化物バランスが良い 67
Beef Noodles
Wok-fried flat rice noodles with lemongrass, chilli and Asian greens, topped with beef
推定≈ 680 kcal68 g 炭水化物バランスが良い 77
Chicken and Prawn Noodles
Wok-fried flat rice noodles with lemongrass, chilli and Asian greens, topped with chicken & prawns
推定≈ 670 kcal68 g 炭水化物バランスが良い 77
Tofu and Mushroom Noodlesvegan
Wok-fried flat rice noodles with lemongrass, chilli and Asian greens, topped with tofu & mushrooms
推定≈ 620 kcal75 g 炭水化物バランスが良い 78
Rice Bowls
Chicken Rice Bowl
Rice bowls topped with loads of veg & herbs, served with marinated chicken thigh
推定≈ 680 kcal65 g 炭水化物バランスが良い 85
Beef Betel Rice Bowl
Rice bowls topped with loads of veg & herbs, served with crispy beef wrapped in betel leaf
推定≈ 720 kcal62 g 炭水化物バランスが良い 79
Pork Rice Bowl
Rice bowls topped with loads of veg & herbs, served with chargrilled pork
推定≈ 710 kcal65 g 炭水化物バランスが良い 79
3 Meat Rice Bowl
Rice bowls topped with loads of veg & herbs, served with pork, beef & chicken
推定≈ 780 kcal65 g 炭水化物バランスが良い 78
Tofu Rice Bowlvegan
Rice bowls topped with loads of veg & herbs, served with tofu, peppers and veg
推定≈ 580 kcal68 g 炭水化物バランスが良い 86
Vegan Chicken Rice Bowlvegan
Rice bowls topped with loads of veg & herbs, served with vegan THIS isn't chicken
推定≈ 610 kcal66 g 炭水化物バランスが良い 85
Vermicelli Noodles
Bún Beef
Vermicelli rice noodles with a lemongrass and chilli wok-fried topping, served with beef
推定≈ 550 kcal60 g 炭水化物バランスが良い 85
Bún Chicken
Vermicelli rice noodles with a lemongrass and chilli wok-fried topping, served with chicken
推定≈ 530 kcal60 g 炭水化物バランスが良い 85
Bún King prawn
Vermicelli rice noodles with a lemongrass and chilli wok-fried topping, served with king prawns
推定≈ 510 kcal60 g 炭水化物バランスが良い 85
Bún Nem Nuong Pork Balls
Vermicelli rice noodles with a lemongrass and chilli wok-fried topping, served with pork meatballs
推定≈ 620 kcal60 g 炭水化物バランスが良い 79
Bún Tofu and Mushroomvegan
Vermicelli rice noodles with a lemongrass and chilli wok-fried topping, served with tofu & mushroom
推定≈ 480 kcal60 g 炭水化物バランスが良い 86
Bún Veggie Spring Rollsvegan
Vermicelli rice noodles with a lemongrass and chilli wok-fried topping, served with spring rolls
推定≈ 580 kcal70 g 炭水化物バランスが良い 73
Chă cá Lã Váng
Rice noodles with grilled fish marinated in turmeric with dill, green onion, peanuts & prawn crackers.
推定≈ 650 kcal65 g 炭水化物バランスが良い 85
Desserts
Vietnamese Affogato
Hot Vietnamese filter coffee to pour over a scoop of condensed milk ice cream
推定≈ 280 kcal30 g 炭水化物重い 41
Sorbetvegan
2 scoops of raspberry, alphonso mango, coconut or dark chocolate
推定≈ 220 kcal35 g 炭水化物重い 32
Pandan waffle
Freshly cooked pandan waffle served with ice cream or sorbet
推定≈ 650 kcal80 g 炭水化物重い 32
Ice Cream
2 scoops of honey and ginger or Madagascan vanilla
推定≈ 250 kcal30 g 炭水化物
Freshly Cooked Chocolate Waffle
Chocolate Waffle — With ice cream or sorbet
推定≈ 700 kcal85 g 炭水化物重い 30
Crispy Banana Fritters
Banana fritter, as is or with ice cream or sorbet
推定≈ 450 kcal55 g 炭水化物重い 44
Kids
Mini Pho Soup
Flat rice noodles in homemade broth -choose from chicken breast, steak or brisket or tofu & mushroom
推定≈ 350 kcal45 g 炭水化物
Wok-fried Noodles
Kids Wok-fried Noodles — Flat rice noodles with a choice of chicken, beef or tofu & mushroom
推定≈ 420 kcal50 g 炭水化物バランスが良い 69
Wok-fried Rice with Egg
Kids Wok-fried Rice with Egg — Plain, chicken or tofu
推定≈ 450 kcal55 g 炭水化物バランスが良い 66
Homemade Pork Meatballs
Kids Pork Meatballs — Served with steamed rice, raw veggies, prawn crackers & peanut sauce
推定≈ 550 kcal60 g 炭水化物バランスが良い 73
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44dia
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前菜とサラダに低糖質メニューあり
メニューと推定炭水化物量から判断した、糖尿病の人への適正。医療的なアドバイスではない。
低糖質の選択肢は主に前菜とサラダにあります。フォーやカレーは米や麺が多く糖質が高いため避けてください。
15 糖尿病に配慮した · 84 料理
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基本情報
- 住所
- 44 George Street 44, M1 4HF Manchester
- 営業時間
- 月12:00–21:30火12:00–21:30水12:00–21:30木12:00–22:00金12:00–22:00土12:00–22:00日12:00–21:00
- 連絡先
- +441612361230
- ソース
- Overture Maps Places (CDLA-Permissive 2.0), cornexchangemanchester.co.uk/venue/pho
- レコード
- 完全性 67 %, 信頼度 79 %