The Sushi Co - NW1
NW1 7JL
営業時間は不明
sushi
メニュー
ソース: レストランのウェブサイト, こちらで読む 2026年9月12日. 価格やメニューは変更されている可能性がある
カロリーと炭水化物 は2026年9月12日にこのメニューに基づいてAIモデルが推定した一般的な分量あたりの数値。医療的なアドバイスではなく、店側の説明に代わるものではない。「糖尿病フレンドリー」とは、その料理において炭水化物が控えめで、糖分が少なく、フライドポテトや白パン、白米などの吸収の早いベースが含まれていないことを意味する。
Hosomaki
KAPPA MAKI 8pcvegan
Kappa Maki — Fresh cucumber rolled in rice and nori.
推定≈ 180 kcal36 g 炭水化物
AVOCADO MAKI 8pcvegan
Avocado Maki — Creamy avocado rolled in rice and nori.
推定≈ 220 kcal34 g 炭水化物
SALMON MAKI 8pcpescatarian
Salmon Maki — Fresh salmon rolled in rice and nori.
推定≈ 240 kcal35 g 炭水化物
Futomaki
SALMON AVOCADO FUTOMAKI 5pcpescatarian
Salmon Avocado Futomaki — Salmon, avocado & cucumber in nori rice roll, with sweet-salty unagi sauce.
推定≈ 420 kcal52 g 炭水化物バランスが良い 69
PRAWN KATSU FUTOMAKI 5pcpescatarian
Prawn Katsu Futomaki — Fried prawn, avocado & cucumber in nori rice roll, with sweet-salty unagi sauce.
推定≈ 480 kcal55 g 炭水化物バランスが良い 69
EEL FUTOMAKI 5pcpescatarian
Eel Futomaki — Eel, avocado & cucumber in nori rice roll, with sweet-salty unagi sauce.
推定≈ 450 kcal52 g 炭水化物バランスが良い 69
SMOKED SALMON FUTOMAKI NEW 5pcpescatarian
Smoked Salmon Futomaki — Smoked salmon roll with cucumber, avocado & lime cream cheese.
推定≈ 460 kcal50 g 炭水化物
Tataki
SALMON TATAKI 5pcpescatarian
Salmon Tataki — Thick slices of gently seared salmon with chives, ginger & wasabi.
推定≈ 180 kcal6 g 炭水化物糖尿病フレンドリーバランスが良い 79
TUNA TATAKI 5pcpescatarian
Tuna Tataki — Thick slices of gently seared tuna with chives, ginger & wasabi.
推定≈ 160 kcal6 g 炭水化物糖尿病フレンドリーバランスが良い 79
Uramaki
GREEN URAMAKI 8pcvegan
Green Uramaki — Avocado and cucumber wrapped in nori and rice, dusted with seaweed powder.
推定≈ 260 kcal45 g 炭水化物
CRISPY EBI URAMAKI 8pcpescatarian
Crispy Ebi Uramaki — Fried rice ebi, wrapped in nori and rice, finished with a coating of seasoned rice.
推定≈ 380 kcal50 g 炭水化物
CALIFORNIA URAMAKI 8pcpescatarian
California Uramaki — Crab stick and avocado wrapped in nori and rice, topped with tobiko and seasoned mayo.
推定≈ 320 kcal42 g 炭水化物バランスが良い 65
SALMON AVOCADO URAMAKI 8pcpescatarian
Salmon Avocado Uramaki — Fresh salmon, avocado and tobiko wrapped in nori and rice.
推定≈ 310 kcal42 g 炭水化物バランスが良い 65
SPICY SALMON URAMAKI 8pcpescatarian
Spicy Salmon Uramaki — Spiced cooked salmon, avocado and Shichimi chilli gently wrapped in nori and rice, finished with spicy mayo.
推定≈ 360 kcal42 g 炭水化物バランスが良い 65
CHICKEN KATSU URAMAKI NEW 8pc
Chicken Katsu Uramaki — Crispy chicken katsu, avocado and sesame wrapped in nori and rice, finished with spicy mayo.
推定≈ 410 kcal45 g 炭水化物
SPICY TUNA URAMAKI 8pcpescatarian
Spicy Tuna Uramaki — Tuna, avocado and Shichimi chilli wrapped in nori and rice, finished with spicy mayo.
推定≈ 350 kcal42 g 炭水化物バランスが良い 65
Kaburi
SHAKE ABURI KABURI 8pcpescatarian
Shake Aburi Kaburi — Avocado & cucumber wrapped in nori and rice, topped with gently seared salmon, chives, spicy mayo & sweet-salty unagi sauce.
推定≈ 440 kcal48 g 炭水化物バランスが良い 69
EBI PANKO KABURI 8pcpescatarian
Ebi Panko Kaburi — Fried prawn wrapped in nori and rice, topped with avocado, crispy noodles, tobiko, spicy mayo & sweet-salty unagi sauce.
推定≈ 520 kcal55 g 炭水化物
NEW YORK SUBWAY KABURI 8pcpescatarian
New York Subway Kaburi — Avocado & fried prawn wrapped in nori and rice, topped with salmon, garlic slice & seasoned mayo.
推定≈ 480 kcal48 g 炭水化物
SALMON, AVOCADO & EEL KABURI 8pcpescatarian
Salmon Avocado Eel Kaburi — Salmon & avocado wrapped in nori and rice, topped with gently seared eel, chives & sweet-salty unagi sauce.
推定≈ 460 kcal48 g 炭水化物
TRUFFLE SEARED SEABASS KABURI NEW 8pcpescatarian
Truffle Seared Seabass Kaburi — Cooked seabass & avocado wrapped in nori and rice, topped with seared seabass, caramelised onion & truffle–spring onion sauce.
推定≈ 520 kcal48 g 炭水化物バランスが良い 73
RED DRAGON KABURI 8pcpescatarian
Red Dragon Kaburi — Avocado & fried prawn wrapped in nori and rice, topped with tuna, chives & sweet-salty unagi sauce.
推定≈ 580 kcal52 g 炭水化物バランスが良い 71
Nigiri & Sashimi
TUNA NIGIRI 4pcpescatarian
Tuna Nigiri — Sliced tuna on sushi rice.
推定≈ 220 kcal24 g 炭水化物バランスが良い 66
EEL NIGIRI 4pcpescatarian
Eel Nigiri — Gently seared eel with chives, finished with sweet-salty unagi sauce.
推定≈ 310 kcal28 g 炭水化物
TORCHED SEABASS NIGIRI NEW 4pcpescatarian
Torched Seabass Nigiri — Lightly torched seabass nigiri with house sauce, crispy onions and micro parsley.
推定≈ 260 kcal26 g 炭水化物バランスが良い 66
SMOKED SALMON NIGIRI NEW 4pcpescatarian
Smoked Salmon Nigiri — Smoked salmon nigiri with lime cream cheese & chives.
推定≈ 280 kcal24 g 炭水化物
SHAKE YAKI SALMON NIGIRI 4pcpescatarian
Shake Yaki Salmon Nigiri — Gently seared salmon with chives, finished with sweet-salty unagi sauce.
推定≈ 320 kcal28 g 炭水化物
INARI NIGIRI 4pcvegetarian
Inari Nigiri — Tobiko and avocado in a soybean pocket with sesame.
推定≈ 240 kcal22 g 炭水化物糖尿病フレンドリーバランスが良い 67
SALMON SASHIMI 5pcpescatarian
Salmon Sashimi — Premium salmon thick-cut, buttery and smooth with a fresh taste.
推定≈ 180 kcal0 g 炭水化物糖尿病フレンドリーバランスが良い 67
TUNA SASHIMI 5pcpescatarian
Tuna Sashimi — Fresh tuna, sliced thick, meaty and rich with a delicate ocean flavour.
推定≈ 140 kcal0 g 炭水化物糖尿病フレンドリーバランスが良い 79
SASHIMI MIX 10pcpescatarian
Sashimi Mix — Premium salmon and fresh tuna sashimi, buttery, rich and fresh.
推定≈ 260 kcal0 g 炭水化物糖尿病フレンドリーバランスが良い 79
Sushi Boxes
MAKI MIX 16pcpescatarian
Maki Mix — 4 Salmon Avocado Uramaki, 4 California Uramaki, 4 Green Uramaki & 4 Spicy Tuna Uramaki.
推定≈ 850 kcal110 g 炭水化物バランスが良い 78
SALMON ORANGE 14pcpescatarian
Salmon Orange Box — 8 Salmon Avocado Uramaki & 6 Salmon Nigiri.
推定≈ 780 kcal90 g 炭水化物バランスが良い 76
SPECIALLY WRAPPED VEGGIE BOX 16pcvegan
Veggie Box — 8 Green Uramaki & 8 Kappa Maki, served with edamame & seaweed salad.
推定≈ 620 kcal85 g 炭水化物バランスが良い 78
MAKI 24pcpescatarian
Maki Box — 8 Salmon Avocado Uramaki, 8 California Uramaki & 8 Crispy Ebi Uramaki, served with edamame & cabbage.
推定≈ 980 kcal125 g 炭水化物バランスが良い 73
TASTY BLEND 32pcpescatarian
Tasty Blend Box — 8 California Uramaki, 8 Salmon Avocado Uramaki, 8 Salmon Maki & 8 Kappa Maki, served with edamame & cabbage.
推定≈ 1100 kcal150 g 炭水化物
SUPER BOX 18pcpescatarian
Super Box — 2 Shake Yaki Salmon Nigiri, 2 Tuna Nigiri, 2 Ebi Nigiri, 2 Eel Nigiri, 2 Avocado Nigiri, 2 Inari Nigiri, 3 Salmon Sashimi & 3 Tuna Sashimi.
推定≈ 820 kcal75 g 炭水化物バランスが良い 74
Sharing Platters
FAMILY PLATTER 54pcpescatarian
Family Platter — 8 Salmon Maki, 8 Spicy Tuna Uramaki, 8 Salmon Avocado Uramaki, 8 Crispy Ebi Uramaki, 8 California Uramaki, 8 Green Uramaki, 2 Salmon Nigiri, 2 Shake Yaki Salmon Nigiri, 2 Tuna Nigiri.
推定≈ 1800 kcal240 g 炭水化物重い 33
OISHI BOX 52pcpescatarian
Oishi Box — 8 Green Uramaki, 8 Salmon Avocado Uramaki, 8 Spicy Tuna Uramaki, 8 California Uramaki, 8 Shake Aburi Kaburi, 8 Ebi Panko Kaburi, 2 Salmon Nigiri, 2 Tuna Nigiri.
推定≈ 1950 kcal260 g 炭水化物重い 33
PREMIUM PLATTER 42pcpescatarian
Premium Platter — 8 Red Dragon Kaburi, 8 New York Subway Kaburi, 8 Shake Aburi Kaburi, 8 Ebi Panko Kaburi, 2 Salmon Nigiri, 2 Tuna Nigiri, 2 Shake Yaki Salmon Nigiri, 2 Smoked Salmon Nigiri, 2 Tuna Sashimi.
推定≈ 1700 kcal210 g 炭水化物重い 33
Crunch
SALMON CRUNCH 8pcpescatarian
Salmon Crunch — Salmon, avocado and rice in nori, topped with caramelised onions, spicy mayo & sweet-salty unagi sauce.
推定≈ 520 kcal42 g 炭水化物
CALIFORNIA CRUNCH 8pcpescatarian
California Crunch — Crab stick, spicy mayo, avocado & sweet-salty unagi sauce, topped with caramelised onions.
推定≈ 480 kcal40 g 炭水化物
CRISPY CRUNCH 8pcpescatarian
Crispy Crunch — Fried prawn, avocado and rice in nori, topped with caramelised onions, spicy mayo & sweet-salty unagi sauce.
推定≈ 550 kcal44 g 炭水化物
TUNA CRUNCH 8pcpescatarian
Tuna Crunch — Tuna, avocado and rice in nori, topped with caramelised onions, spicy mayo & sweet-salty unagi sauce.
推定≈ 510 kcal42 g 炭水化物
CHICKEN KATSU CRUNCH NEW 8pc
Chicken Katsu Crunch — Chicken katsu, avocado and rice in nori, topped with caramelised onions, spicy mayo & sweet-salty unagi sauce.
推定≈ 580 kcal46 g 炭水化物
Poke Bowls
VEGETABLE POKE BOWLvegan
Sweetcorn, avocado, cucumber, seaweed, carrot & edamame over sushi rice, drizzled with signature poke sauce and topped with chives & sesame.
推定≈ 450 kcal65 g 炭水化物バランスが良い 74
SALMON POKE BOWLpescatarian
Fresh salmon with avocado, cucumber, seaweed, carrot & edamame over sushi rice, drizzled with signature poke sauce and topped with chives & sesame.
推定≈ 580 kcal62 g 炭水化物バランスが良い 90
TUNA POKE BOWLpescatarian
Fresh tuna with avocado, cucumber, seaweed, carrot & edamame over sushi rice, drizzled with signature poke sauce and topped with chives & sesame.
推定≈ 570 kcal62 g 炭水化物バランスが良い 90
CHICKEN KATSU POKE BOWL
Crispy chicken katsu, avocado, cucumber, seaweed, carrot & edamame over sushi rice, drizzled with signature poke sauce and topped with chives & sesame.
推定≈ 680 kcal68 g 炭水化物バランスが良い 80
Bao Buns
VEGETABLE TEMPURA BAO BUNS 2pcvegan
Vegetable Tempura Bao Buns — Vegetable tempura with pickled cucumber & red onion, spring onion, micro parsley, red chilli & sesame, served with vegan sweet chilli mayo.
推定≈ 380 kcal45 g 炭水化物
CHICKEN KATSU BAO BUNS 2pc
Chicken Katsu Bao Buns — Crispy chicken katsu with pickled red onion, spring onion, micro parsley, red chilli & sesame, served with curry mayo.
推定≈ 450 kcal42 g 炭水化物
CRISPY PRAWN BAO BUNS 2pc
Crispy Prawn Bao Buns — Crispy prawns with pickled cucumber & red onion, spring onion, micro parsley, red chilli & sesame, served with yuzu kosho mayo.
推定≈ 420 kcal42 g 炭水化物
SPICY CHICKEN BAO BUNS 2pc
Spicy Chicken Bao Buns — Spicy chicken with pickled cucumber & red onion, spring onion, micro parsley, red chilli & sesame, served with spicy mayo.
推定≈ 460 kcal42 g 炭水化物
Sandos
CHICKEN KATSU SANDOS NEW 4pc
Chicken Katsu Sando — Crispy chicken katsu in soft milk bread with homemade tom yum & truffle mayo, with pickled cucumber.
推定≈ 650 kcal55 g 炭水化物
PUMPKIN KATSU SANDOS NEW 4pcvegetarian
Pumpkin Katsu Sando — Pumpkin katsu in soft milk bread with homemade tom yum & truffle mayo, with pickled cucumber.
推定≈ 580 kcal65 g 炭水化物
PRAWN KATSU SANDOS NEW 4pc
Prawn Katsu Sando — Prawn katsu in soft milk bread with homemade tom yum & truffle mayo, with pickled cucumber.
推定≈ 620 kcal55 g 炭水化物
Sides
MISO SOUPvegan
Hot miso soup seasoned with spring onion, kelp & tofu.
推定≈ 80 kcal10 g 炭水化物糖尿病フレンドリーバランスが良い 75
EDAMAMEvegan
Edamame beans mixed with sea salt.
推定≈ 120 kcal10 g 炭水化物糖尿病フレンドリーバランスが良い 82
SPICY EDAMAMEvegan
Edamame beans in spicy sauce with spring onion & sesame.
推定≈ 160 kcal12 g 炭水化物糖尿病フレンドリーバランスが良い 76
SEAWEED SALADvegan
Fresh seaweed with sesame & cabbage.
推定≈ 110 kcal12 g 炭水化物糖尿病フレンドリーバランスが良い 66
EDAMAME SPRING ROLLS 5pcvegan
Edamame Spring Rolls — Crispy vegetable spring rolls served with sweet chilli sauce.
推定≈ 320 kcal35 g 炭水化物
PRAWN KATSU 3pc
Prawn Katsu — Crispy prawns served with seasoned mayo, cabbage, spring onion & sesame.
推定≈ 380 kcal18 g 炭水化物糖尿病フレンドリー
CHICKEN KATSU 3pc
Chicken Katsu — Crispy chicken served with seasoned mayo, cabbage, spring onion & sesame.
推定≈ 420 kcal18 g 炭水化物糖尿病フレンドリー
VEGETABLE GYOZA 6pcvegan
Vegetable Gyoza — Crispy vegetable dumplings served with gyoza sauce.
推定≈ 280 kcal32 g 炭水化物
CHICKEN GYOZA 6pc
Chicken Gyoza — Crispy chicken & vegetable dumplings served with gyoza sauce.
推定≈ 310 kcal28 g 炭水化物
SHRIMP GYOZA 6pc
Shrimp Gyoza — Crispy shrimp & vegetable dumplings served with gyoza sauce.
推定≈ 310 kcal28 g 炭水化物
YASAI TEMPURAvegan
Mixed vegetable tempura served with sweet chilli sauce.
推定≈ 350 kcal38 g 炭水化物
CHICKEN KARAAGE
Deep-fried chicken with red chilli, spicy mayo, cabbage, spring onion & sesame.
推定≈ 450 kcal15 g 炭水化物糖尿病フレンドリー
TAKOYAKI 6pc
Takoyaki — Crispy octopus balls with sweet-salty unagi sauce.
推定≈ 320 kcal35 g 炭水化物
YAKITORI 4 skewers
Yakitori — Grilled chicken skewers in yakitori sauce with spring onion & sesame.
推定≈ 340 kcal14 g 炭水化物糖尿病フレンドリーバランスが良い 66
Rice & Noodles
KATSU CURRY PUMPKINvegetarian
Pumpkin Katsu Curry — Your choice of katsu served with carrots, beni shoga, rice and a side of curry sauce topped with spring onion & sesame.
推定≈ 780 kcal85 g 炭水化物バランスが良い 71
KATSU CURRY CHICKEN
Chicken Katsu Curry — Your choice of katsu served with carrots, beni shoga, rice and a side of curry sauce topped with spring onion & sesame.
推定≈ 850 kcal82 g 炭水化物バランスが良い 67
KATSU CURRY PRAWN
Prawn Katsu Curry — Your choice of katsu served with carrots, beni shoga, rice and a side of curry sauce topped with spring onion & sesame.
推定≈ 820 kcal82 g 炭水化物バランスが良い 68
STIR FRIED RICE EGGvegetarian
Egg Fried Rice — Any selection mixed with rice served with seasoned vegetables. Topped with spring onion, sesame and lemon.
推定≈ 620 kcal65 g 炭水化物バランスが良い 67
STIR FRIED RICE CHICKEN
Chicken Fried Rice — Any selection mixed with rice served with seasoned vegetables. Topped with spring onion, sesame and lemon.
推定≈ 710 kcal65 g 炭水化物バランスが良い 71
SWEET CHILLI CHICKEN WITH RICE/NOODLES
Sweet Chilli Chicken with Rice — Fried chicken with mixed peppers & onions in sweet chilli sauce, topped with spring onion & sesame.
推定≈ 880 kcal90 g 炭水化物
BLACK PEPPER CHICKEN WITH RICE/NOODLES
Black Pepper Chicken with Rice — Fried chicken with mixed peppers & onions in black pepper sauce, topped with spring onion & sesame.
推定≈ 820 kcal85 g 炭水化物バランスが良い 74
YAKISOBA NOODLES VEGETABLEvegan
Vegetable Yakisoba Noodles — Any selection mixed with rice noodles, served with seasoned vegetables. Topped with spring onion & sesame.
推定≈ 580 kcal75 g 炭水化物バランスが良い 73
YAKISOBA NOODLES CHICKEN
Chicken Yakisoba Noodles — Any selection mixed with rice noodles, served with seasoned vegetables. Topped with spring onion & sesame.
推定≈ 680 kcal75 g 炭水化物バランスが良い 77
YAKI UDON TOFUvegan
Tofu Yaki Udon — Stir fried thick udon noodles served with seasoned vegetables and topped with spring onion & sesame.
推定≈ 650 kcal78 g 炭水化物バランスが良い 78
YAKI UDON CHICKEN
Chicken Yaki Udon — Stir fried thick udon noodles served with seasoned vegetables and topped with spring onion & sesame.
推定≈ 650 kcal85 g 炭水化物バランスが良い 69
TERIYAKI CHICKEN WITH RICE
Fried chicken thigh in teriyaki sauce with vegetables, topped with spring onion & sesame.
推定≈ 720 kcal75 g 炭水化物バランスが良い 69
TERIYAKI SALMON WITH RICEpescatarian
Teriyaki salmon with carrots, beni shoga & rice, topped with spring onion & sesame.
推定≈ 680 kcal70 g 炭水化物バランスが良い 77
Desserts
MOCHI 2PC Strawberry Cheesecakevegetarian
Strawberry Cheesecake Mochi — Japanese-inspired treats with a refreshing twist.
推定≈ 320 kcal45 g 炭水化物
MOCHI 2PC Mango Cheesecakevegetarian
Mango Cheesecake Mochi — Japanese-inspired treats with a refreshing twist.
推定≈ 320 kcal45 g 炭水化物
CHOCOLATE DORAYAKIvegetarian
Japanese-inspired treats with a refreshing twist.
推定≈ 350 kcal48 g 炭水化物重い 42
CUSTARD CREAM DORAYAKIvegetarian
Japanese-inspired treats with a refreshing twist.
推定≈ 380 kcal46 g 炭水化物重い 43
このメニューはまだ正しい？
79veggie
score推定
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野菜メニューが豊富な日本料理
メニューから判断した、ベジタリアンへの適正。レビューのスコアではない。
ベジタブルポキ丼や野菜天ぷらバオバーガーなどのメニューがあります。焼きウドントーフや野菜餃子も注文可能です。
87品中、ベジタリアン23品、ヴィーガン15品
39dia
score推定
score推定
刺身とタタキがおすすめ
メニューと推定炭水化物量から判断した、糖尿病の人への適正。医療的なアドバイスではない。
ご飯を避けるには、刺身やタタキを選んでください。他の多くのメニューは、ご飯や衣のため炭水化物が多めです。
14 糖尿病に配慮した · 87 料理
レビュー
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基本情報
- 住所
- NW1 7JL
- 営業時間
- まだ不明
- 連絡先
- —
- ソース
- Overture Maps Places (CDLA-Permissive 2.0), thesushico.com
- レコード
- 完全性 33 %, 信頼度 79 %