Roti & Chai - Utrecht, Admiraal Helfrichlaan
Admiraal Helfrichlaan 70, 3527 KV Utrecht
営業時間外 · 開店 16:00
Indian
メニュー
ソース: レストランのウェブサイト, こちらで読む 2026年9月9日. 価格やメニューは変更されている可能性がある
カロリーと炭水化物 は2026年9月12日にこのメニューに基づいてAIモデルが推定した一般的な分量あたりの数値。医療的なアドバイスではなく、店側の説明に代わるものではない。「糖尿病フレンドリー」とは、その料理において炭水化物が控えめで、糖分が少なく、フライドポテトや白パン、白米などの吸収の早いベースが含まれていないことを意味する。
Starters
Samosavegan
A deep-fried pastry with a spiced filling of potatoes and peas, spices and herbs served with a tamarind and mint sauce.
推定≈ 320 kcal30 g 炭水化物
Pakoravegetarian
Paneer Pakora — Homemade paneer (cottage cheese) coated in spiced chickpea batter.
推定≈ 350 kcal15 g 炭水化物糖尿病フレンドリー
Onion Bhajivegan
Thinly sliced onions that have been coated in a simple, spiced batter then fried until golden and crisp.
推定≈ 280 kcal22 g 炭水化物糖尿病フレンドリー
Aloo Tikkivegan
A potato patty covered in chickpea batter stuffed with peas and spice and deep fried until golden brown and crispy.
推定≈ 310 kcal32 g 炭水化物
Tandoori Wings
Spicy Wings marinated with yogurt and spices grilled in the tandoori and served with mint sauce.
推定≈ 380 kcal6 g 炭水化物糖尿病フレンドリーバランスが良い 66
Chicken Tikka
Tender chicken thighs marinated with ginger, garlic, coriander and cardamom, grilled in the tandoor and served with a mint sauce.
推定≈ 320 kcal5 g 炭水化物糖尿病フレンドリーバランスが良い 67
Seekh Kebab
Minced lamb, garlic and spices thinly wrapped around a skewer and grilled in the tandoor served with mint sauce.
推定≈ 350 kcal4 g 炭水化物糖尿病フレンドリーバランスが良い 67
Samosa Chaatvegetarian
Samosa (savory fried pastries) topped off with channa masala and raita, tamarind and mint chutneys, additional spices, coriander and onions and pomegranate seeds.
推定≈ 450 kcal48 g 炭水化物
Aloo Tikki Chaatvegetarian
Golden fried potato patty stuffed with peas and spice, covered with channa masala, and yogurt, finished with tamarind and mint chutney and some fresh pomegranate.
推定≈ 420 kcal42 g 炭水化物
Pani Purivegan
Hollow puri (a deep-fried crisp flatbread), filled with a mixture of flavored water of tamarind, mint and spices, potatoes, onions, and chickpeas.
推定≈ 320 kcal38 g 炭水化物バランスが良い 69
Dahi Vadavegetarian
Soft Lentil fritters deep fried served with dahi, chutneys, and spices
推定≈ 380 kcal28 g 炭水化物
Papdi Chaatvegetarian
Crispy fried flour cracker served with potatoes, yoghurt, chutneys and spices.
推定≈ 410 kcal40 g 炭水化物
Puri Chaatvegetarian
Puffed puri's filled with potatoes, onions, yoghurt and chutneys and crispy sev.
推定≈ 430 kcal45 g 炭水化物
Main Courses
Dal Makhanivegetarian
Whole black lentils & red kidney beans slow-cooked with spices, butter, and cream. Served with Basmati Rice
推定≈ 780 kcal85 g 炭水化物バランスが良い 71
Chana Masalavegan
Traditional chickpea curry prepared with onions, tomatoes, spices, and herbs. Served with Basmati Rice
推定≈ 650 kcal95 g 炭水化物
Palak Paneervegetarian
A popular combination of spinach and other leafy greens (called saag), ginger and garlic, and homemade paneer (Indian cottage cheese). Served with basmati rice.
推定≈ 720 kcal75 g 炭水化物バランスが良い 72
Aloo Matarvegan
An authentic dish of potatoes and green peas in a light onion gravy served with basmati rice
推定≈ 680 kcal105 g 炭水化物
Matar Paneervegetarian
An authentic dish of paneer and green peas in a light onion gravy
推定≈ 550 kcal25 g 炭水化物糖尿病フレンドリーバランスが良い 74
Baingan Bhartavegan
Fire roasted eggplant cooked with onions, tomatoes and spices.
推定≈ 420 kcal30 g 炭水化物糖尿病フレンドリーバランスが良い 75
Aloo Gobivegan
Cauliflower and potatoes perfectly cooked with coriander and spices.
推定≈ 450 kcal38 g 炭水化物糖尿病フレンドリーバランスが良い 70
Paneer Butter Masalavegetarian
Homemade paneer in a rich tomato-based curry with nuts, butter, and cream.
推定≈ 650 kcal18 g 炭水化物糖尿病フレンドリーバランスが良い 70
Paneer Tikka Masalavegetarian
Paneer in a creamy gravy of onions and tomato.
推定≈ 600 kcal15 g 炭水化物糖尿病フレンドリーバランスが良い 70
Kadai Paneervegetarian
Homemade Paneer in a thick gravy with capsicum and onions
推定≈ 550 kcal16 g 炭水化物糖尿病フレンドリーバランスが良い 74
Rajma Masalavegan
Slow-cooked kidney beans simmered in a rich tomato, onion, and aromatic spice gravy. Served with fragrant basmati rice
推定≈ 620 kcal85 g 炭水化物バランスが良い 70
Mixed Vegetable Curryvegan
A colorful medley of seasonal vegetables gently cooked with onions, tomatoes, and traditional Indian spices.
推定≈ 320 kcal28 g 炭水化物糖尿病フレンドリーバランスが良い 70
Chicken Curry
Tender chicken thighs stewed in an onion and tomato-based sauce seasoned with aromatic spices
推定≈ 480 kcal14 g 炭水化物糖尿病フレンドリーバランスが良い 74
Butter Chicken
Originating from New Delhi, a rich tomato-based curry with nuts, butter, and cream.
推定≈ 680 kcal16 g 炭水化物糖尿病フレンドリーバランスが良い 74
Chicken Jalfrezi
Tender chicken thighs in spicy onion gravy topped with lemon and sesame seeds
推定≈ 450 kcal15 g 炭水化物糖尿病フレンドリーバランスが良い 74
Chicken Madras
A traditional curry of onions and tomatoes packed with Indian chilies and potatoes.
推定≈ 520 kcal32 g 炭水化物糖尿病フレンドリーバランスが良い 79
Tandoori Chicken
Marinated Chicken-legs in yoghurt, garlic, lemon, herbs and spices grilled in the traditional Tandoor and served with aloo mattar
推定≈ 610 kcal35 g 炭水化物糖尿病フレンドリーバランスが良い 73
Chicken Tikka Masala
Tender chicken thighs marinated with ginger, garlic, and Indian spices. Grilled in the tandoor and served with aloo matar and basmati rice.
推定≈ 780 kcal75 g 炭水化物バランスが良い 75
Chicken Korma
Marinated chicken and grilled in the traditional Tandoor, served in a creamy gravy finished with cream, coriander and a boiled egg.
推定≈ 720 kcal18 g 炭水化物糖尿病フレンドリーバランスが良い 74
Saag Chicken
A popular combination of spinach and other leafy greens (called saag), ginger and garlic, and chicken
推定≈ 420 kcal14 g 炭水化物糖尿病フレンドリーバランスが良い 78
Kadai Chicken
Tender pieces of chicken in a thick gravy with capsicum and onions
推定≈ 460 kcal16 g 炭水化物糖尿病フレンドリーバランスが良い 78
Hariyali Chicken
Tender chicken marinated in a fresh green herb blend of coriander, mint, garlic, and Indian spices, then cooked until juicy and flavorful.
推定≈ 410 kcal12 g 炭水化物糖尿病フレンドリーバランスが良い 74
Lamb Curry
Tender lamb pieces stewed in an onion and tomato-based sauce seasoned with aromatic spices
推定≈ 550 kcal15 g 炭水化物糖尿病フレンドリーバランスが良い 74
Lamb Jalfrezi
Tender lamb pieces in spicy onion gravy topped with lemon and sesame.
推定≈ 510 kcal16 g 炭水化物糖尿病フレンドリーバランスが良い 74
Lamb Madras
A traditional curry of onions and tomatoes packed with Indian chilies and potatoes.
推定≈ 580 kcal34 g 炭水化物糖尿病フレンドリーバランスが良い 73
Saag Lamb
A popular combination of spinach and other leafy greens (called saag), ginger and garlic, and lamb.
推定≈ 480 kcal14 g 炭水化物糖尿病フレンドリーバランスが良い 78
Lamb Seekh Kebab
Minced lamb, garlic and spices thinly wrapped around a skewer and grilled in the tandoor served with aloo mattar.
推定≈ 640 kcal35 g 炭水化物糖尿病フレンドリーバランスが良い 73
Goat Curry
Goat in a mouthwatering curry with a blend of spices from the region of Punjab
推定≈ 650 kcal15 g 炭水化物糖尿病フレンドリーバランスが良い 74
Rice & Biryani
Vegetable Biryanivegetarian
Seasoned basmati rice enriched with vegetables and paneer
推定≈ 720 kcal85 g 炭水化物バランスが良い 78
Chicken Biryani
Seasoned basmati rice enriched tender pieces chicken
推定≈ 780 kcal80 g 炭水化物バランスが良い 76
Lamb Biryani
Seasoned basmati rice enriched with tender pieces of lamb
推定≈ 850 kcal80 g 炭水化物
Seafood
Prawn Currypescatarian
Prepared in an onion and tomato-based sauce seasoned with aromatic spices
推定≈ 420 kcal18 g 炭水化物糖尿病フレンドリーバランスが良い 78
Prawn Jalfrezipescatarian
Black tiger shrimps in spicy onion gravy topped with lemon and sesame.
推定≈ 450 kcal22 g 炭水化物糖尿病フレンドリーバランスが良い 78
Specialties
Thaali Plattervegetarian
A complete Indian meal experience. Includes a starter, a main course, two classic sides (Dal Makhni and Aloo Matar), cooling raita, mixed Indian pickle, basmati rice and dessert
推定≈ 1400 kcal160 g 炭水化物
Combo: Butter Chicken + Lamb Curry
Butter Chicken and Lamb Curry Combo
推定≈ 950 kcal25 g 炭水化物バランスが良い 70
Breads
Aloo Nanvegan
Aloo Naan — Nan filled with spiced potatoes
推定≈ 320 kcal45 g 炭水化物
Keema Nan
Keema Naan — Nan filled with minced lamb meat, onions and spices
推定≈ 380 kcal35 g 炭水化物
Sweet Nan
Sweet Naan — Soft, freshly baked tandoori naan stuffed with a sweet and rich filling of coconut, raisins, and nuts.
推定≈ 450 kcal65 g 炭水化物重い 36
Rotivegan
Whole wheat flat bread
推定≈ 120 kcal22 g 炭水化物糖尿病フレンドリー
Lacha Paratha
Whole wheat flat bread with multiple layers which are soft on the inside and crispy on the outside.
推定≈ 280 kcal30 g 炭水化物
Methi Paratha
Whole wheat flat bread with multiple layers which are soft on the inside and crispy on the outside topped with fenugreek
推定≈ 290 kcal30 g 炭水化物
Sides & Desserts
Raitavegetarian
Yoghurt with spices and roasted cumin
推定≈ 110 kcal8 g 炭水化物糖尿病フレンドリー
Mint Chutneyvegan
Spicy chutney made of fresh mint, onions and green chillies
推定≈ 60 kcal8 g 炭水化物糖尿病フレンドリーバランスが良い 67
Gulab Jamunvegetarian
Soft and spongy paneer dumplings cooked in sugar syrup and soaked in creamy milk.
推定≈ 350 kcal45 g 炭水化物
Gulab Jamun (Fried)vegetarian
Soft, melt-in-the-mouth milk dumplings deep-fried until golden and soaked in a fragrant cardamom infused sugar syrup.
推定≈ 380 kcal45 g 炭水化物重い 40
Kheervegetarian
Slow-cooked rice, milk and sugar, much like rice pudding flavoured with cardamom, raisins and nuts.
推定≈ 320 kcal40 g 炭水化物
Sweet Nan Dessert
Sweet Naan Dessert — Soft, freshly baked tandoori naan stuffed with a sweet and rich filling of coconut, raisins, and nuts.
推定≈ 450 kcal65 g 炭水化物重い 38
Gajar Ka Halwavegetarian
A beloved Indian dessert made from slow-cooked grated carrots simmered in milk with cardamom, sugar, and ghee, topped with nuts.
推定≈ 380 kcal42 g 炭水化物重い 37
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78dia
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高タンパクなインド料理
メニューと推定炭水化物量から判断した、糖尿病の人への適正。医療的なアドバイスではない。
糖質を抑えた肉料理やパニール料理が豊富です。グリル料理を選び、ライスは控えめにしてください。
32 糖尿病に配慮した · 61 料理
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基本情報
- 住所
- Admiraal Helfrichlaan 70, 3527 KV Utrecht
- 営業時間
- 月閉店火16:00–21:30水16:00–21:30木16:00–21:30金16:00–21:30土16:00–21:30日16:00–21:30
- 連絡先
- +31302072331 hello@roti-chai.nl
- ソース
- Overture Maps Places (CDLA-Permissive 2.0), roti-chai.nl/
- レコード
- 完全性 67 %, 信頼度 84 %