Flunch Aizenay
ESPACE COMMERCIAL PORTE LITTORAL, ROUTE DE LA ROCHE, 85190 AIZENAY
Stengt nå · åpner 08:30
French€€€€
Meny
Kilde: restaurantens nettside, les mer på 10. september 2026. Priser og retter kan ha endret seg siden.
Kalorier og karbohydrater er estimater fra en AI-modell basert på denne menyen, laget 12. september 2026, for en typisk porsjon. De er ikke medisinske råd og erstatter ikke informasjon fra kjøkkenet. "Diabetesvennlig" betyr: moderate mengder karbohydrater for retten, lite sukker og ingen hurtigabsorberende base som pommes frites, hvitt brød eller hvit ris.
Nos produits du moment
Pack cocktail - 10 personnes
199.90
Cocktail pack
estimat≈ 3500 kcal300 g karbotung 21
Navettes tradition - Pagnote 32 pièces
44.99
Traditional mini sandwiches
estimat≈ 2200 kcal250 g karbotung 27
Mini verrines salées variées - Pagnote 20 pièces
36.99
Assorted savory mini verrines
estimat≈ 1500 kcal100 g karbotung 29
Brochettes apéritives variées - Pagnote 28 pièces
42.99
Assorted appetizer skewers
estimat≈ 1800 kcal80 g karbotung 41
Gourmandises - Pagnote 60 pièces
49.99
Assorted treats
estimat≈ 2800 kcal300 g karbotung 21
Douceurs Zébrées - Pagnote 18 pièces
24.99
Zebra sweets
estimat≈ 1600 kcal150 g karbotung 21
LES ENTREES
Moyenne salade à composervegetarian
Medium mixed salad
estimat≈ 250 kcal15 g karbodiabetesvennligbalansert 70
Oeuf durvegetarian
Hard boiled egg
estimat≈ 155 kcal1 g karbodiabetesvennlig
Petite salade à composervegetarian
Small mixed salad
estimat≈ 150 kcal10 g karbodiabetesvennligbalansert 66
Assiette avocat thonpescatarian
Avocado and tuna plate
estimat≈ 320 kcal12 g karbodiabetesvennligbalansert 74
Assiette de charcuterie
Charcuterie board
estimat≈ 450 kcal5 g karbodiabetesvennlig
Assiette de rosette
Rosette salami plate
estimat≈ 400 kcal2 g karbodiabetesvennligbalansert 65
Assiette du pçheurpescatarian
Fisherman's plate
estimat≈ 350 kcal10 g karbodiabetesvennligbalansert 67
Assiette délice canard aux figues et son confit
Duck and fig plate
estimat≈ 420 kcal25 g karbo
Assiette italienne
Italian plate
estimat≈ 480 kcal15 g karbodiabetesvennlig
Assiette terrine campagnarde
Country terrine plate
estimat≈ 380 kcal10 g karbodiabetesvennligbalansert 66
Avocat crevettes sauce caraïbepescatarian
Avocado and shrimp Caribbean sauce
estimat≈ 310 kcal15 g karbodiabetesvennligbalansert 74
Avocat macédoinvegetarian
Avocado macédoine
estimat≈ 280 kcal12 g karbodiabetesvennligbalansert 70
Cervelas fumé alsacien
Smoked Alsatian Cervelas
estimat≈ 320 kcal4 g karbodiabetesvennligbalansert 67
Jambon cru
Cured ham
estimat≈ 220 kcal2 g karbodiabetesvennligbalansert 67
Jambon cru melon
Cured ham and melon
estimat≈ 220 kcal18 g karbobalansert 68
La charcutière apéro
Charcuterie appetizer platter
estimat≈ 550 kcal10 g karbodiabetesvennligbalansert 67
Maquereau pomme persillépescatarian
Mackerel with parsley potato
estimat≈ 310 kcal15 g karbodiabetesvennligbalansert 65
Oeuf macédoinvegetarian
Egg macédoine
estimat≈ 280 kcal12 g karbodiabetesvennligbalansert 66
Oeuf mayonnaisevegetarian
Egg mayonnaise
estimat≈ 260 kcal3 g karbodiabetesvennlig
Oeufs mimosvegetarian
Mimosa eggs
estimat≈ 250 kcal4 g karbodiabetesvennlig
Petite salade caesar
Small Caesar salad
estimat≈ 320 kcal12 g karbodiabetesvennligbalansert 70
Petite salade grecquevegetarian
Small Greek salad
estimat≈ 280 kcal10 g karbodiabetesvennlig
Petite salade pastèquevegan
Small watermelon salad
estimat≈ 180 kcal18 g karbo
Rillette de maquereaupescatarian
Mackerel rillettes
estimat≈ 340 kcal5 g karbodiabetesvennligbalansert 67
Saumon fumépescatarian
Smoked salmon
estimat≈ 210 kcal2 g karbodiabetesvennligbalansert 67
Tartelette avocat thonpescatarian
Avocado and tuna tartlet
estimat≈ 310 kcal22 g karbodiabetesvennlig
Tartelette façon pissaladière
Pissaladière tartlet
estimat≈ 280 kcal25 g karbodiabetesvennlig
Tomate au thonpescatarian
Tomato with tuna
estimat≈ 220 kcal8 g karbodiabetesvennligbalansert 67
Tomate burratinavegetarian
Tomato and burratina
estimat≈ 380 kcal10 g karbodiabetesvennligbalansert 66
Tomate mimosavegetarian
Mimosa tomato
estimat≈ 240 kcal8 g karbodiabetesvennlig
Tomate oeuf anchoispescatarian
Tomato egg and anchovy
estimat≈ 260 kcal8 g karbodiabetesvennligbalansert 67
Wrap mimosa crispy bacon
Crispy bacon mimosa wrap
estimat≈ 380 kcal28 g karbo
Wrap salade d'oeuf jambon blanc
Egg salad and ham wrap
estimat≈ 410 kcal30 g karbo
Brie pané et sa saladevegetarian
Breaded Brie with salad
estimat≈ 450 kcal25 g karbodiabetesvennlig
SALAD BAR
Carottes râpéesvegan
Grated carrots
estimat≈ 110 kcal12 g karbodiabetesvennligbalansert 66
Champignon à la grecquevegetarian
Greek style mushrooms
estimat≈ 80 kcal6 g karbodiabetesvennlig
Chou rouge émincévegan
Sliced red cabbage
estimat≈ 90 kcal10 g karbodiabetesvennligbalansert 66
Conchiglie tomatevegetarian
Conchiglie with tomato
estimat≈ 220 kcal32 g karbo
Concombre naturevegan
Plain cucumber
estimat≈ 60 kcal5 g karbodiabetesvennlig
Croutons baguettine thymvegan
Thyme baguette croutons
estimat≈ 150 kcal18 g karbo
Cèleri rémouladevegetarian
Celery rémoulade
estimat≈ 140 kcal8 g karbodiabetesvennligbalansert 66
Filets de maquereauxpescatarian
Mackerel fillets
estimat≈ 180 kcal1 g karbodiabetesvennlig
Lentilles aux petits légumesvegan
Lentils with vegetables
estimat≈ 160 kcal18 g karbodiabetesvennligbalansert 82
Macédoine de légumesvegan
Vegetable macédoine
estimat≈ 110 kcal14 g karbodiabetesvennligbalansert 72
Maisvegetarian
corn
estimat≈ 90 kcal15 g karbodiabetesvennlig
Oeufs dursvegetarian
hard boiled eggs
estimat≈ 155 kcal1 g karbodiabetesvennlig
Oignons rougesvegan
red onions
estimat≈ 50 kcal7 g karbodiabetesvennlig
Pastèque fromages aux herbesvegetarian
watermelon with herb cheese
estimat≈ 140 kcal12 g karbodiabetesvennlig
Pommes de terre persilléesvegan
parsley potatoes
estimat≈ 160 kcal22 g karbodiabetesvennligbalansert 73
Salade Monbonito
monbonito salad
estimat≈ 130 kcal10 g karbodiabetesvennligbalansert 66
Salade azur
azur salad
estimat≈ 120 kcal8 g karbodiabetesvennligbalansert 66
Salade chêne laitue rougevegan
red oak lettuce salad
estimat≈ 70 kcal6 g karbodiabetesvennlig
Salade kousama harissa
kousama harissa salad
estimat≈ 140 kcal12 g karbodiabetesvennligbalansert 66
Tomates quartiersvegan
tomato wedges
estimat≈ 50 kcal8 g karbodiabetesvennligbalansert 67
Tomates quartiers de couleurvegan
colored tomato wedges
estimat≈ 45 kcal6 g karbodiabetesvennligbalansert 67
Trio choux carottesvegan
cabbage and carrot trio
estimat≈ 60 kcal8 g karbodiabetesvennligbalansert 70
légumes grillésvegan
grilled vegetables
estimat≈ 110 kcal10 g karbodiabetesvennligbalansert 66
mélange saladevegan
mixed salad
estimat≈ 50 kcal5 g karbodiabetesvennlig
salade nordic soul
nordic soul salad
estimat≈ 180 kcal12 g karbodiabetesvennligbalansert 66
salade spartacus
spartacus salad
estimat≈ 210 kcal15 g karbodiabetesvennligbalansert 70
salade sultan of swing
sultan of swing salad
estimat≈ 230 kcal18 g karbodiabetesvennligbalansert 70
trio de poivronsvegan
pepper trio
estimat≈ 90 kcal9 g karbodiabetesvennligbalansert 66
LES PLATS PRINCIPAUX - BISTROT
Assiette de légumesvegetarian
vegetable plate
estimat≈ 320 kcal35 g karbodiabetesvennligbalansert 76
Carbonade flamande
carbonnade flamande
estimat≈ 650 kcal25 g karbobalansert 69
Cassolette dieppoisepescatarian
dieppoise casserole
estimat≈ 480 kcal15 g karbodiabetesvennligbalansert 74
Cassolette saumon poivronpescatarian
salmon and pepper casserole
estimat≈ 450 kcal12 g karbodiabetesvennligbalansert 74
Colombo de porc
pork colombo
estimat≈ 580 kcal20 g karbodiabetesvennligbalansert 78
Confit de canard
duck confit
estimat≈ 620 kcal10 g karbodiabetesvennligbalansert 71
Coq au vin
estimat≈ 550 kcal15 g karbodiabetesvennligbalansert 74
Croustillants de poulet X8
crispy chicken
estimat≈ 720 kcal40 g karbo
Curry de porc vindaloo
pork vindaloo curry
estimat≈ 600 kcal22 g karbodiabetesvennligbalansert 78
Demi poulet rôti
half roast chicken
estimat≈ 520 kcal8 g karbodiabetesvennligbalansert 71
Endives flamandesvegetarian
flemish endives
estimat≈ 410 kcal18 g karbodiabetesvennligbalansert 70
Escalope veau à la crème
veal escalope with cream
estimat≈ 580 kcal12 g karbodiabetesvennligbalansert 71
Filet de poulet niçoise
chicken fillet niçoise
estimat≈ 420 kcal12 g karbodiabetesvennligbalansert 74
Filet merlu baies rosespescatarian
hake fillet with pink peppercorns
estimat≈ 350 kcal8 g karbodiabetesvennligbalansert 69
Filet poulet champignons
chicken fillet with mushrooms
estimat≈ 380 kcal10 g karbodiabetesvennligbalansert 69
Filet poulet maroilles
chicken fillet with maroilles
estimat≈ 520 kcal12 g karbodiabetesvennligbalansert 71
Filet poulet sce champignons
chicken fillet with mushroom sauce
estimat≈ 410 kcal12 g karbodiabetesvennligbalansert 74
Fritto misto calamars et colin d'Alaskapescatarian
fritto misto squid and alaska pollock
estimat≈ 650 kcal45 g karbo
Galette veggievegetarian
veggie galette
estimat≈ 480 kcal55 g karbobalansert 75
Gratin d'andouillette
andouillette gratin
estimat≈ 580 kcal25 g karbodiabetesvennligbalansert 69
Jambon découpe à volonté
sliced ham
estimat≈ 320 kcal6 g karbodiabetesvennligbalansert 66
Jambon rôti à la découpe
roast ham
estimat≈ 350 kcal8 g karbodiabetesvennligbalansert 66
Jambonneau rôti 600 gr
roasted ham hock
estimat≈ 950 kcal20 g karbodiabetesvennlig
Jarret agneau ail et thym
lamb shank with garlic and thyme
estimat≈ 620 kcal15 g karbodiabetesvennligbalansert 74
Kefta boeuf marocaine
moroccan beef kefta
estimat≈ 450 kcal18 g karbodiabetesvennligbalansert 78
Langue boeuf sce piquante
beef tongue in spicy sauce
estimat≈ 480 kcal12 g karbodiabetesvennligbalansert 71
Lasagnes bolognaise
lasagna bolognese
estimat≈ 680 kcal65 g karbobalansert 71
Lasagnes épinards ricottavegetarian
spinach and ricotta lasagna
estimat≈ 550 kcal50 g karbobalansert 76
Oeufs au platvegetarian
fried eggs
estimat≈ 210 kcal2 g karbodiabetesvennlig
Pané veggievegetarian
veggie breaded fillet
estimat≈ 420 kcal35 g karbodiabetesvennligbalansert 69
Parmentier boeuf confit
beef confit parmentier
estimat≈ 620 kcal40 g karbobalansert 65
Parmentier de canard
duck parmentier
estimat≈ 680 kcal40 g karbobalansert 65
Paëlla océane à volonté
Seafood Paella
estimat≈ 750 kcal85 g karbobalansert 77
Poulet au champagne
Chicken with Champagne
estimat≈ 620 kcal15 g karbodiabetesvennligbalansert 71
Poulet basquaise
Chicken Basquaise
estimat≈ 510 kcal18 g karbodiabetesvennligbalansert 78
Poulet tikka massala
Chicken Tikka Masala
estimat≈ 680 kcal12 g karbodiabetesvennligbalansert 74
Poulet yakitori
Chicken Yakitori
estimat≈ 450 kcal22 g karbobalansert 72
Pâtes bolognaise
Pasta Bolognese
estimat≈ 720 kcal75 g karbobalansert 77
Pâtes carbonara
Pasta Carbonara
estimat≈ 850 kcal65 g karbo
Pâtes sce chorizo poivron
Pasta with Chorizo and Pepper
estimat≈ 780 kcal68 g karbobalansert 70
Quart de poulet rôti
Roast Chicken Quarter
estimat≈ 480 kcal0 g karbodiabetesvennligbalansert 71
Ravioles carrées chèvrevegetarian
Goat Cheese Ravioli
estimat≈ 650 kcal55 g karbo
Ravioles grande tradition
Traditional Ravioli
estimat≈ 620 kcal58 g karbo
Rognons de porc crème d'ail
Pork Kidneys with Garlic Cream
estimat≈ 580 kcal12 g karbodiabetesvennligbalansert 71
Rognons porc madère
Pork Kidneys Madeira
estimat≈ 540 kcal18 g karbodiabetesvennligbalansert 71
Saucisse de Toulouse
Toulouse Sausage
estimat≈ 610 kcal8 g karbodiabetesvennligbalansert 71
Sauté de boeuf au poivre
Beef Pepper Sauté
estimat≈ 590 kcal10 g karbodiabetesvennligbalansert 71
Sauté de porc chorizo
Pork and Chorizo Sauté
estimat≈ 640 kcal12 g karbodiabetesvennligbalansert 71
Sauté de porc milanaise
Pork Milanese Sauté
estimat≈ 560 kcal15 g karbodiabetesvennligbalansert 71
Sauté de poulet gorgonzola
Chicken Gorgonzola Sauté
estimat≈ 610 kcal12 g karbodiabetesvennligbalansert 71
Sauté de veau aux olives
Veal and Olive Sauté
estimat≈ 520 kcal14 g karbodiabetesvennligbalansert 74
Sauté de veau milanaise
Veal Milanese Sauté
estimat≈ 540 kcal15 g karbodiabetesvennligbalansert 71
Tenders de poulet
Chicken Tenders
estimat≈ 650 kcal35 g karbo
Vol-au-vent
estimat≈ 720 kcal40 g karbo
Welshvegetarian
Welsh Rarebit
estimat≈ 850 kcal45 g karbo
GRILLADES
Andouillette d'Arras
Arras Andouillette
estimat≈ 550 kcal12 g karbodiabetesvennligbalansert 71
Andouillette de Troyes
Troyes Andouillette
estimat≈ 550 kcal12 g karbodiabetesvennligbalansert 71
Bavette à l'échalote
Flank Steak with Shallots
estimat≈ 620 kcal15 g karbodiabetesvennligbalansert 74
Boeuf charolais poivre
Charolais Beef Pepper
estimat≈ 680 kcal10 g karbodiabetesvennligbalansert 71
Brochette araignée de porc
Pork Spider Skewer
estimat≈ 580 kcal10 g karbodiabetesvennligbalansert 71
Côte à l'os
Bone-in Rib Steak
estimat≈ 850 kcal8 g karbodiabetesvennligbalansert 67
Filet de canard 250 g
Duck Fillet
estimat≈ 600 kcal8 g karbodiabetesvennligbalansert 71
Filet de poulet grillé
Grilled Chicken Fillet
estimat≈ 450 kcal5 g karbodiabetesvennligbalansert 71
Foie de veau échalotes
Veal Liver with Shallots
estimat≈ 520 kcal15 g karbodiabetesvennligbalansert 74
Jambon grillé de Vendée
Grilled Vendée Ham
estimat≈ 500 kcal10 g karbodiabetesvennligbalansert 71
Maxi andouillette
estimat≈ 750 kcal20 g karbodiabetesvennligbalansert 74
Noix de basse côte
Chuck Steak
estimat≈ 720 kcal8 g karbodiabetesvennligbalansert 71
Pièce du boucher marinée
Marinated Butcher's Cut
estimat≈ 650 kcal12 g karbodiabetesvennligbalansert 71
Saucisse espelette
Espelette Sausage
estimat≈ 580 kcal15 g karbodiabetesvennligbalansert 71
Steak haché XL
XL Beef Patty
estimat≈ 750 kcal8 g karbodiabetesvennligbalansert 71
Steak haché XL à cheval
XL Beef Patty with Egg
estimat≈ 840 kcal9 g karbodiabetesvennligbalansert 67
Steak haché de boeuf
Beef Patty
estimat≈ 550 kcal7 g karbodiabetesvennligbalansert 71
Steak haché oeuf à cheval
Beef Patty with Egg
estimat≈ 650 kcal15 g karbodiabetesvennligbalansert 71
Tranche de gigot d'agneau
Lamb Leg Slice
estimat≈ 550 kcal10 g karbodiabetesvennligbalansert 71
Travers de porc
Pork Ribs
estimat≈ 700 kcal20 g karbodiabetesvennligbalansert 71
GALETTES
Galette 3 fromagesvegetarian
Three Cheese Galette
estimat≈ 750 kcal55 g karbobalansert 73
Galette Fourme d'Ambertvegetarian
Fourme d'Ambert Galette
estimat≈ 720 kcal55 g karbobalansert 73
Galette américaine
American Galette
estimat≈ 850 kcal60 g karbobalansert 69
Galette au boeuf tex mex
Tex Mex Beef Galette
estimat≈ 800 kcal65 g karbobalansert 76
Galette au camembertvegetarian
Camembert Galette
estimat≈ 740 kcal55 g karbobalansert 73
Galette au chèvre et mielvegetarian
Goat Cheese and Honey Galette
estimat≈ 780 kcal65 g karbo
Galette au saint marcellinvegetarian
Saint Marcellin Galette
estimat≈ 760 kcal55 g karbobalansert 73
Galette chèvre poivronsvegetarian
Goat cheese and pepper galette
estimat≈ 700 kcal60 g karbobalansert 78
Galette complète
Complete galette
estimat≈ 820 kcal60 g karbobalansert 70
Galette italienne
Italian galette
estimat≈ 780 kcal60 g karbobalansert 72
Galette jambon Maroilles
Ham and Maroilles galette
estimat≈ 800 kcal55 g karbobalansert 71
Galette jambon fromage
Ham and cheese galette
estimat≈ 760 kcal55 g karbobalansert 73
Galette saumon fumépescatarian
Smoked salmon galette
estimat≈ 720 kcal55 g karbobalansert 73
PASTA/PIZZA
Pizza 4 fromages biancavegetarian
Four cheese white pizza
estimat≈ 950 kcal80 g karbo
Pizza arménienne
Armenian pizza
estimat≈ 880 kcal75 g karbo
Pizza bolognaise
Bolognese pizza
estimat≈ 920 kcal85 g karbo
Pizza catalane
Catalan pizza
estimat≈ 900 kcal80 g karbo
Pizza chèvre mielvegetarian
Goat cheese and honey pizza
estimat≈ 850 kcal80 g karbo
Pizza fermière
Farmhouse pizza
estimat≈ 900 kcal85 g karbo
Pizza indienne
Indian pizza
estimat≈ 880 kcal82 g karbobalansert 66
Pizza italienne
Italian pizza
estimat≈ 820 kcal80 g karbo
Pizza jambon maroilles
Ham and Maroilles pizza
estimat≈ 950 kcal80 g karbo
Pizza kebab
Kebab pizza
estimat≈ 920 kcal85 g karbo
Pizza margheritavegetarian
Margherita pizza
estimat≈ 750 kcal80 g karbobalansert 69
Pizza montagnarde
Mountain pizza
estimat≈ 980 kcal80 g karbo
Pizza orientale
Oriental pizza
estimat≈ 880 kcal82 g karbo
Pizza paysanne
Peasant pizza
estimat≈ 860 kcal80 g karbobalansert 67
Pizza quatre fromagesvegetarian
Four cheese pizza
estimat≈ 1050 kcal80 g karbo
Pizza reine
Queen pizza
estimat≈ 880 kcal82 g karbo
Pizza royale
Royal pizza
estimat≈ 900 kcal82 g karbo
Pizza saumonpescatarian
Salmon pizza
estimat≈ 850 kcal80 g karbo
Pizza saumon fumépescatarian
Smoked salmon pizza
estimat≈ 860 kcal80 g karbo
Pizza spianata
Spianata pizza
estimat≈ 920 kcal82 g karbo
Pizza tartufatavegetarian
Truffle pizza
estimat≈ 880 kcal80 g karbo
Pizza végétariennevegetarian
Vegetarian pizza
estimat≈ 780 kcal85 g karbobalansert 72
GRANDES SALADES ET PLATS FROIDS
Assiette anglaise légumes chauds à volontévegetarian
English plate with hot vegetables
estimat≈ 450 kcal40 g karbodiabetesvennligbalansert 79
Gde salade caesar
Large Caesar salad
estimat≈ 650 kcal20 g karbodiabetesvennligbalansert 74
Grande salade grecquevegetarian
Large Greek salad
estimat≈ 450 kcal15 g karbodiabetesvennligbalansert 66
Grande salade italiennevegetarian
Large Italian salad
estimat≈ 420 kcal18 g karbodiabetesvennligbalansert 70
Grande salade jambon melon
Large ham and melon salad
estimat≈ 380 kcal25 g karbo
Jambon à la découpe crudités légumes chauds à volonté
Sliced ham with crudités and hot vegetables
estimat≈ 550 kcal20 g karbodiabetesvennligbalansert 78
Poulet crudités et ses légumes à volonté
Chicken with crudités and vegetables
estimat≈ 500 kcal20 g karbodiabetesvennligbalansert 84
Rôti de boeuf crudités et ses légumes chauds à volonté
Roast beef with crudités and hot vegetables
estimat≈ 600 kcal20 g karbodiabetesvennligbalansert 78
Rôti de porc crudités et ses légumes chauds à volonté
Roast pork with crudités and hot vegetables
estimat≈ 580 kcal20 g karbodiabetesvennligbalansert 78
Salade caesar poulet
Chicken Caesar salad
estimat≈ 650 kcal15 g karbodiabetesvennligbalansert 74
Salade de brie panévegetarian
Breaded brie salad
estimat≈ 600 kcal25 g karbodiabetesvennligbalansert 69
Salade jambon oeuf poché
Ham and poached egg salad
estimat≈ 450 kcal12 g karbodiabetesvennligbalansert 74
Salade lyonnaise avec brie pané
Lyonnaise salad with breaded brie
estimat≈ 700 kcal30 g karbodiabetesvennligbalansert 73
Salade lyonnaise pomme de terre et lardons
Lyonnaise salad with potatoes and lardons
estimat≈ 620 kcal35 g karbodiabetesvennligbalansert 69
Salade parisienne
Parisian salad
estimat≈ 480 kcal20 g karbodiabetesvennligbalansert 78
Salade à la lyonnaise
Lyonnaise salad
estimat≈ 500 kcal15 g karbodiabetesvennligbalansert 74
SANDWICHES
Le Sandwich Fromagevegetarian
Cheese sandwich
estimat≈ 550 kcal45 g karbo
Le Sandwich Poulet
Chicken sandwich
estimat≈ 580 kcal45 g karbobalansert 67
Le Sandwich thonpescatarian
Tuna sandwich
estimat≈ 560 kcal45 g karbo
Le fromagervegetarian
The Cheesemonger sandwich
estimat≈ 620 kcal45 g karbo
Le jambon emmental
Ham and emmental sandwich
estimat≈ 600 kcal45 g karbo
BURGER
Double rosti chicken
Double rosti chicken burger
estimat≈ 850 kcal65 g karbo
Double rosti fish
Double rosti fish burger
estimat≈ 850 kcal55 g karbo
Double rosti tennessee
Double rosti tennessee burger
estimat≈ 950 kcal50 g karbo
Double rosti veggievegetarian
Double rosti veggie burger
estimat≈ 780 kcal65 g karbobalansert 65
Rosti burger tennessee
Rosti tennessee burger
estimat≈ 750 kcal40 g karbo
Rösti burger brie truffévegetarian
Rösti burger with truffle brie
estimat≈ 820 kcal42 g karbo
Rösti burger chicken
estimat≈ 720 kcal38 g karbo
Rösti burger fish
estimat≈ 700 kcal38 g karbo
PLANCHA
Aile de raie sauce aux cêpres MSCpescatarian
Stingray wing with caper sauce
estimat≈ 450 kcal12 g karbodiabetesvennligbalansert 74
Dos de colin msc poivronspescatarian
Pollock loin with peppers
estimat≈ 420 kcal15 g karbodiabetesvennligbalansert 74
Filet bar sauce viergepescatarian
Sea bass fillet with sauce vierge
estimat≈ 380 kcal10 g karbodiabetesvennligbalansert 66
Filet de barpescatarian
Sea bass fillet
estimat≈ 320 kcal5 g karbodiabetesvennligbalansert 66
Filet de bar escabèchepescatarian
Sea bass fillet escabèche
estimat≈ 360 kcal12 g karbodiabetesvennligbalansert 66
Filets de rouget poivronspescatarian
Red mullet fillets with peppers
estimat≈ 430 kcal14 g karbodiabetesvennligbalansert 74
Fish and chips MSCpescatarian
Fish and chips
estimat≈ 850 kcal75 g karbo
Grenadier bleu escabèche mscpescatarian
Blue grenadier escabèche
estimat≈ 360 kcal12 g karbodiabetesvennligbalansert 66
Lieu jaune beurre nantais mscpescatarian
Hake with Nantais butter
estimat≈ 480 kcal10 g karbodiabetesvennligbalansert 71
Limande sce beurre nantais MSCpescatarian
Dab with Nantais butter
estimat≈ 460 kcal10 g karbodiabetesvennligbalansert 71
Moule au roquefort MSCpescatarian
Mussels with roquefort
estimat≈ 550 kcal20 g karbodiabetesvennligbalansert 74
Moule marinière MSCpescatarian
Mussels marinière
estimat≈ 400 kcal18 g karbodiabetesvennligbalansert 74
Moule marinières à vol MSCpescatarian
Mussels marinière (all you can eat)
estimat≈ 400 kcal18 g karbodiabetesvennligbalansert 74
Moule à la crème MSCpescatarian
Mussels with cream
estimat≈ 450 kcal12 g karbodiabetesvennligbalansert 71
Moules roquefort à vol MSCpescatarian
Mussels roquefort (all you can eat)
estimat≈ 600 kcal15 g karbodiabetesvennligbalansert 71
Moules à la crème à vol MSCpescatarian
Mussels with cream (all you can eat)
estimat≈ 500 kcal12 g karbodiabetesvennligbalansert 71
Pavé de thon sce bistrotpescatarian
Tuna steak bistro sauce
estimat≈ 320 kcal6 g karbodiabetesvennligbalansert 72
Poisson à la bordelaise MSCpescatarian
Fish Bordelaise
estimat≈ 380 kcal8 g karbodiabetesvennligbalansert 66
Risotto Saint Jacques MSCpescatarian
Scallop Risotto
estimat≈ 550 kcal45 g karbodiabetesvennligbalansert 69
Saumon msc sce bistrot newpescatarian
Salmon bistro sauce
estimat≈ 420 kcal8 g karbodiabetesvennligbalansert 71
Saumon rose Pacifique MSCpescatarian
Pacific pink salmon
estimat≈ 350 kcal4 g karbodiabetesvennligbalansert 66
Seiches en persilladepescatarian
Cuttlefish with garlic parsley
estimat≈ 280 kcal7 g karbodiabetesvennligbalansert 72
Steak de thon sce viergepescatarian
Tuna steak sauce vierge
estimat≈ 310 kcal8 g karbodiabetesvennligbalansert 78
poisson pané sce tartarepescatarian
Breaded fish with tartar sauce
estimat≈ 580 kcal35 g karbo
COUSCOUSSERIE
Couscous légumesvegetarian
Vegetable couscous
estimat≈ 420 kcal65 g karbobalansert 71
Couscous royal
Royal couscous
estimat≈ 750 kcal60 g karbobalansert 84
Couscous à volonté
Couscous (all you can eat)
estimat≈ 750 kcal60 g karbobalansert 84
L'UNIVERS ENFANT
Assiette légumes enfantvegetarian
Kids vegetable plate
estimat≈ 250 kcal20 g karbodiabetesvennligbalansert 65
Burger enfant
Kids burger
estimat≈ 480 kcal40 g karbo
Burger poulet enfant
Kids chicken burger
estimat≈ 450 kcal38 g karbobalansert 67
Jambon rôti enfant
Kids roast ham
estimat≈ 320 kcal15 g karbodiabetesvennlig
Le ptit haché au boeuf
Kids minced beef
estimat≈ 380 kcal12 g karbodiabetesvennligbalansert 66
Pizza margherita enfantvegetarian
Kids pizza margherita
estimat≈ 520 kcal60 g karbobalansert 69
Poisson pané enfantpescatarian
Kids breaded fish
estimat≈ 450 kcal35 g karbo
Tenders de poulet enfant
Kids chicken tenders
estimat≈ 480 kcal30 g karbo
FROMAGES ET DESSERTS
1/4 de livarotvegetarian
Livarot cheese
estimat≈ 120 kcal1 g karbodiabetesvennlig
1/4 de neufchâtelvegetarian
Neufchâtel cheese
estimat≈ 110 kcal1 g karbodiabetesvennlig
Assiette 3 fromages mimolette camembert chèvrevegetarian
Three cheese plate (mimolette, camembert, goat)
estimat≈ 450 kcal5 g karbodiabetesvennligbalansert 67
Assiette de fromages normandsvegetarian
Normandy cheese plate
estimat≈ 400 kcal4 g karbodiabetesvennligbalansert 67
Assiette fromage prestigevegetarian
Prestige cheese plate
estimat≈ 500 kcal6 g karbodiabetesvennligbalansert 67
Assiette tradition 3 fromagesvegetarian
Traditional three cheese plate
estimat≈ 420 kcal5 g karbodiabetesvennligbalansert 67
Brie pasteurisévegetarian
Pasteurized Brie
estimat≈ 130 kcal1 g karbodiabetesvennlig
Brique du nordvegetarian
Brique du Nord cheese
estimat≈ 140 kcal1 g karbodiabetesvennlig
Bûche de chèvrevegetarian
Goat cheese log
estimat≈ 120 kcal1 g karbodiabetesvennlig
Camembertvegetarian
estimat≈ 130 kcal1 g karbodiabetesvennlig
Chaource A.O.C.vegetarian
Chaource AOC
estimat≈ 130 kcal1 g karbodiabetesvennlig
Chèvre long fermiervegetarian
Farm goat cheese
estimat≈ 110 kcal1 g karbodiabetesvennlig
Duo de fromage noelvegetarian
Christmas cheese duo
estimat≈ 300 kcal3 g karbodiabetesvennligbalansert 67
Maroilles AOCvegetarian
estimat≈ 140 kcal1 g karbodiabetesvennlig
Meule de besacvegetarian
estimat≈ 130 kcal1 g karbodiabetesvennlig
Mimolette jeunevegetarian
Young Mimolette
estimat≈ 120 kcal1 g karbodiabetesvennlig
Montbriacvegetarian
estimat≈ 130 kcal1 g karbodiabetesvennlig
Reblochonvegetarian
estimat≈ 140 kcal1 g karbodiabetesvennlig
Rocamadour AOP grand cruvegetarian
Rocamadour AOP
estimat≈ 120 kcal1 g karbodiabetesvennlig
St Marcellinvegetarian
Saint Marcellin
estimat≈ 150 kcal1 g karbodiabetesvennlig
Tendre bleuvegetarian
estimat≈ 140 kcal1 g karbodiabetesvennlig
Savoie yaourt citronvegetarian
Lemon yogurt
estimat≈ 160 kcal18 g karbo
Savoie yaourt saveur vanillevegetarian
Vanilla yogurt
estimat≈ 170 kcal20 g karbo
Yaourt vanille et 1/2 brownievegetarian
Vanilla yogurt and brownie
estimat≈ 320 kcal35 g karbotung 42
Bavarois chocolatvegetarian
Chocolate Bavarois
estimat≈ 350 kcal30 g karbo
Bavarois framboisevegetarian
Raspberry Bavarois
estimat≈ 300 kcal32 g karbo
Brownievegetarian
estimat≈ 420 kcal45 g karbotung 35
Bûche mangue passionvegetarian
Mango passion fruit log
estimat≈ 380 kcal42 g karbotung 37
Cookie caramel pecanvegetarian
Caramel pecan cookie
estimat≈ 450 kcal48 g karbotung 31
Cookie choco noisettevegetarian
Chocolate hazelnut cookie
estimat≈ 460 kcal46 g karbotung 34
Cookie choco pépite chocovegetarian
Chocolate chip cookie
estimat≈ 440 kcal48 g karbotung 31
Cookie gourmand nutellavegetarian
Nutella cookie
estimat≈ 520 kcal55 g karbotung 28
Cookie gourmand snickersvegetarian
Snickers cookie
estimat≈ 550 kcal58 g karbotung 27
Cookie vanille pépite chocolatvegetarian
Vanilla chocolate chip cookie
estimat≈ 430 kcal48 g karbotung 32
Crêpe mousseline fraisesvegetarian
Strawberry mousseline crepe
estimat≈ 580 kcal65 g karbotung 35
Crêpe pistache chocolatvegetarian
Pistachio chocolate crepe
estimat≈ 650 kcal60 g karbotung 26
Crêpe pistache framboisesvegetarian
Pistachio raspberry crepe
estimat≈ 620 kcal62 g karbotung 31
Crêpe poire chocolatvegetarian
Pear chocolate crepe
estimat≈ 640 kcal68 g karbotung 30
Eclair au chocolatvegetarian
Chocolate éclair
estimat≈ 320 kcal38 g karbo
Flan naturevegetarian
Plain flan
estimat≈ 280 kcal24 g karbo
Gaufre liégeoisevegetarian
Liège waffle
estimat≈ 450 kcal62 g karbotung 43
Gâteau anniversaire chocolatvegetarian
Chocolate birthday cake
estimat≈ 480 kcal52 g karbotung 33
Gâteau au chocolat copeauxvegetarian
Chocolate cake with shavings
estimat≈ 420 kcal45 g karbotung 35
Gâteau basquevegetarian
Basque cake
estimat≈ 380 kcal42 g karbotung 41
Le trio de mini beignetsvegetarian
Mini donuts trio
estimat≈ 350 kcal40 g karbotung 42
Marbré chocolatvegetarian
Chocolate marble cake
estimat≈ 360 kcal48 g karbotung 41
Merveilleux spéculoosvegetarian
Speculoos Merveilleux
estimat≈ 410 kcal38 g karbotung 33
Moelleux choco cocovegetarian
Chocolate coconut fondant
estimat≈ 440 kcal42 g karbotung 34
Moelleux citron mascarponevegetarian
Lemon mascarpone fondant
estimat≈ 390 kcal38 g karbotung 33
Muffinvegetarian
estimat≈ 350 kcal45 g karbo
Puddingvegetarian
estimat≈ 320 kcal35 g karbo
Rocher croquant chocolatvegetarian
Crunchy chocolate rock
estimat≈ 220 kcal18 g karbo
Tarte aux pommesvegetarian
Apple tart
estimat≈ 340 kcal48 g karbo
Tarte pistachesvegetarian
Pistachio tart
estimat≈ 410 kcal32 g karbo
Tartelette aux fraisesvegetarian
Strawberry tartlet
estimat≈ 290 kcal36 g karbo
Tartelette aux fraises et crème sucrée vanilléevegetarian
Strawberry and vanilla cream tartlet
estimat≈ 360 kcal40 g karbotung 44
Tartelette citron meringuéevegetarian
Lemon meringue tartlet
estimat≈ 330 kcal38 g karbotung 41
Tartelette framboisesvegetarian
Raspberry tartlet
estimat≈ 280 kcal34 g karbo
Tartelette framboises crème fouêttée
Raspberry tartlet with whipped cream
estimat≈ 420 kcal45 g karbotung 35
Tartelette tatin
Tarte Tatin
estimat≈ 480 kcal55 g karbotung 33
Tropézienne
estimat≈ 550 kcal50 g karbotung 27
Banane à la crème fouêttée et sauce au chocolat
Banana with whipped cream and chocolate sauce
estimat≈ 450 kcal48 g karbotung 34
Coupe crème fouêttée
Whipped cream sundae
estimat≈ 380 kcal30 g karbotung 41
Coupe fraise c fouêttée
Strawberry sundae with whipped cream
estimat≈ 320 kcal35 g karbotung 38
Coupe profiteroles
Profiteroles sundae
estimat≈ 650 kcal60 g karbotung 26
Crumble pommes
Apple crumble
estimat≈ 450 kcal55 g karbotung 44
Crumble pêches
Peach crumble
estimat≈ 450 kcal55 g karbotung 44
Crème brulée framboises
Raspberry crème brûlée
estimat≈ 380 kcal32 g karbotung 41
Crème brulée praliné
Praline crème brûlée
estimat≈ 420 kcal35 g karbotung 32
Crème brû lée
Crème brûlée
estimat≈ 350 kcal25 g karbotung 42
Crème brû lée pistache
Pistachio crème brûlée
estimat≈ 400 kcal28 g karbotung 40
Crème caramel
estimat≈ 320 kcal35 g karbotung 41
Crémeux framboises spéculoos
Raspberry and speculoos creamy dessert
estimat≈ 480 kcal45 g karbotung 33
Délice banane chocolat xxl
Banana chocolate delight XXL
estimat≈ 750 kcal70 g karbotung 26
Délice fraises
Strawberry delight
estimat≈ 400 kcal35 g karbotung 36
Délice framboise
Raspberry delight
estimat≈ 400 kcal35 g karbotung 36
Délice framboises xxl
Raspberry delight XXL
estimat≈ 600 kcal50 g karbotung 28
Délice tatin
Tatin delight
estimat≈ 450 kcal50 g karbotung 34
Faissellevegetarian
Faisselle cheese
estimat≈ 150 kcal6 g karbodiabetesvennlig
Faisselle fruits rougesvegetarian
Faisselle with red fruits
estimat≈ 210 kcal20 g karbobalansert 70
Fraises crème fouêttée
Strawberries with whipped cream
estimat≈ 320 kcal22 g karbo
Fromage blanc fraisesvegetarian
Fromage blanc with strawberries
estimat≈ 220 kcal22 g karbobalansert 70
Fromage blanc framboisesvegetarian
Fromage blanc with raspberries
estimat≈ 210 kcal20 g karbobalansert 70
Fromage blanc melon mielvegetarian
Fromage blanc with melon and honey
estimat≈ 280 kcal32 g karbo
Mousse au chocolat
Chocolate mousse
estimat≈ 350 kcal25 g karbo
Mousse pistache chocolat
Pistachio chocolate mousse
estimat≈ 420 kcal28 g karbo
Panna cotta passion
Passion fruit panna cotta
estimat≈ 280 kcal26 g karbotung 42
Pavlova framboises
Raspberry pavlova
estimat≈ 450 kcal60 g karbotung 38
Petit délice framboises
Small raspberry delight
estimat≈ 250 kcal30 g karbo
Petite mousse chocolat
Small chocolate mousse
estimat≈ 220 kcal18 g karbo
Tiramisu
estimat≈ 480 kcal35 g karbotung 30
Tiramisu framboise spéculoos
Raspberry speculoos tiramisu
estimat≈ 520 kcal45 g karbotung 31
Xxl fraises crème fouêttée
Strawberries with whipped cream XXL
estimat≈ 500 kcal35 g karbotung 44
Xxl pavlova fraises
Strawberry pavlova XXL
estimat≈ 700 kcal90 g karbotung 40
Xxl tiramisu
Tiramisu XXL
estimat≈ 750 kcal55 g karbotung 26
Assiette de melonvegan, vegetarian
Melon plate
estimat≈ 60 kcal15 g karbodiabetesvennlig
Clémentinesvegan, vegetarian
Clementines
estimat≈ 50 kcal12 g karbodiabetesvennlig
Coupe de raisinsvegan, vegetarian
Grape cup
estimat≈ 80 kcal20 g karbo
Melon surprisevegan, vegetarian
estimat≈ 120 kcal28 g karbo
Salade de fruitsvegan, vegetarian
Fruit salad
estimat≈ 80 kcal18 g karbo
Cookie dough
estimat≈ 450 kcal55 g karbotung 37
Soleil fruitévegan, vegetarian
Fruit sun
estimat≈ 150 kcal30 g karbo
Stracciatella gourmandevegetarian
Gourmet stracciatella
estimat≈ 320 kcal35 g karbotung 42
Baguette confiture
Baguette with jam
estimat≈ 280 kcal45 g karbotung 42
Beignet long choco
Chocolate long doughnut
estimat≈ 380 kcal48 g karbo
Brioche bonhomme pépites au chocolat
Chocolate chip brioche
estimat≈ 420 kcal50 g karbotung 38
Chausson aux pommes
Apple turnover
estimat≈ 310 kcal42 g karbo
Croissant
estimat≈ 230 kcal22 g karbo
Pain au chocolat
estimat≈ 320 kcal35 g karbo
Pain aux raisins
estimat≈ 300 kcal40 g karbo
Petit pain rustique beurre confiture
Rustic bread with butter and jam
estimat≈ 350 kcal45 g karbo
Toasté nutella
Nutella toast
estimat≈ 380 kcal42 g karbo
Torsade au chocolat
Chocolate twist
estimat≈ 340 kcal38 g karbo
Donuts nutella
Nutella donuts
estimat≈ 410 kcal48 g karbotung 39
Cornet 1 boule enfant
Kids ice cream cone
estimat≈ 220 kcal30 g karbo
La Flunchy crêpe au sucre
Sugar crepe
estimat≈ 350 kcal55 g karbotung 32
La Flunchy crêpe nutella
Nutella crepe
estimat≈ 520 kcal60 g karbotung 31
Mini beignet
Mini donut
estimat≈ 180 kcal22 g karbo
Mini crème brû lée
Mini crème brûlée
estimat≈ 210 kcal15 g karbo
Mini crème caramel
estimat≈ 190 kcal18 g karbo
Mini muffin
estimat≈ 220 kcal28 g karbo
Pastel de nata
estimat≈ 260 kcal32 g karbo
Verrine délice framboise
Raspberry dessert verrine
estimat≈ 220 kcal25 g karbo
Er denne menyen fortsatt riktig?
75veggie
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Variert vegetarisk buffet
Hvor godt en vegetarianer spiser her, lest fra menyen. Ikke en anmelderscore.
Her finner du lasagne med spinat og ricotta eller veggie-pannekaker. Salatbaren har mange alternativer som linser med grønnsaker og grillede grønnsaker.
134 vegetariske og 22 veganske retter av 369
89dia
scoreestimat
scoreestimat
Karbohydratbevisste valg i Aizenay
Hvor godt en person med diabetes spiser her, basert på menyen og estimerte karbohydrater. Ikke medisinske råd.
Utvalget av proteinrike hovedretter og salatbar er stort. Mange retter har lav glykemisk indeks.
176 diabetesvennlige · 369 retter
Anmeldelser
AnmeldIngen anmeldelser ennå.Var du der? Skriv den første.
Praktisk
- Adresse
- ESPACE COMMERCIAL PORTE LITTORAL, ROUTE DE LA ROCHE, 85190 AIZENAY
- Åpningstider
- man08:30–21:00tir08:30–21:00ons08:30–21:00tor08:30–21:00fre08:30–21:30lør08:30–21:30søn11:30–14:30, 18:30–21:00
- Kontakt
- +33251313731
- Kilder
- Overture Maps Places (CDLA-Permissive 2.0), flunch.fr/restaurant/aizenay/flunch-aizenay/
- Post
- fullstendighet 83 %, sikkerhet 79 %