Pobre Tolo
Av. Gen. Silveira 169, 4600-017 Amarante
Åpent nå · til 15:00
Portuguese€€€€
Meny
Kilde: restaurantens nettside, les mer på 11. september 2026. Priser og retter kan ha endret seg siden.
Kalorier og karbohydrater er estimater fra en AI-modell basert på denne menyen, laget 11. september 2026, for en typisk porsjon. De er ikke medisinske råd og erstatter ikke informasjon fra kjøkkenet. "Diabetesvennlig" betyr: moderate mengder karbohydrater for retten, lite sukker og ingen hurtigabsorberende base som pommes frites, hvitt brød eller hvit ris.
lounge bar
Tábua Regional (queijos, presunto, bolinhos de bacalhau, tostas e compotas - 2/3 pax)
24.00
Regional snack board — Regional snack board (cheeses, ham, cod fritters, mini toasts, and jams - for 2/3 people)
estimat≈ 1850 kcal85 g karbotung 29
Salada de Burrata e Tomate Cherryvegetarian
12.00
Burrata and cherry tomato salad — Burrata and cherry tomato salad
estimat≈ 420 kcal12 g karbodiabetesvennligbalansert 67
Croquetes de Alheira e Molho Mostarda
12.00
Alheira sausage croquettes — Alheira sausage croquettes and mustard sauce
estimat≈ 480 kcal28 g karbo
Ovos Rotos com Pata Negra
12.00
Broken eggs with Pata Negra — Spanish “broken” fried eggs with Pata Negra ham
estimat≈ 510 kcal8 g karbodiabetesvennlig
Cogumelos Salteados com Ovosvegetarian
12.00
Sautéed mushrooms with eggs — Sautéed mushrooms with eggs
estimat≈ 320 kcal10 g karbodiabetesvennligbalansert 66
Pimentos Padrónvegan, vegetarian
7.00
Padrón peppers — Padrón peppers
estimat≈ 180 kcal8 g karbodiabetesvennligbalansert 66
COUVERT
Pão, Manteiga de Ervas e Azeite com Vinagre Balsâmicovegetarian
3.00
Bread and herb butter — Bread, herb butter and olive oil with balsamic vinegar
estimat≈ 280 kcal32 g karbo
ENTRADAS
Ovos Rotos c/ Presunto Ibérico e Shiitakes
14.00
Broken eggs with Iberian ham and shiitake — Broken Eggs with Iberian Ham and Shiitake Mushrooms
estimat≈ 540 kcal12 g karbodiabetesvennlig
Tomate coração de boi laminado, cebola roxa, burrata e doce de figovegetarian
18.00
Beefsteak tomato and burrata salad — Sliced beefsteak tomatoes, red onion, burrata, and fig jam.
estimat≈ 480 kcal22 g karbo
Melão com presunto ibérico
14.50
Melon with Iberian ham — melon with Iberian ham
estimat≈ 220 kcal18 g karbobalansert 67
Pasteis de Bacalhau (6 und.)
9.50
Cod fritters — Cod fritters
estimat≈ 450 kcal35 g karbo
Croquetes de Alheira c/ Queijo e Amêndoa e Molho de Mostarda e Mel (6 und.)
12.00
Alheira, cheese and almond croquettes — Alheira sausage, cheese and almond croquettes with mustard and honey sauce
estimat≈ 580 kcal38 g karbo
Camarão Salteado c/ Torrada de Manteiga de Ervas
22.00
Sautéed shrimp with herb butter toast — Shrimp sautéed with herb butter toast
estimat≈ 410 kcal24 g karbodiabetesvennlig
Camarão Crocante c/ molho agridoce picante (8 unid)
13.50
Crispy shrimp with sweet and spicy sauce — Crispy Shrimp with sweet and spicy sauce
estimat≈ 460 kcal32 g karbotung 42
Alheira de caça grelhada, grelos salteados e ovo estrelado
13.50
Grilled game sausage and egg — Grilled game sausage, sautéed greens and a fried egg.
estimat≈ 490 kcal12 g karbodiabetesvennligbalansert 68
Carpaccio de Vitela, Rùcula Selvagem, Lascas de parmesão, Azeite de Trufa e Avelãs Tostadas
18.00
Veal carpaccio — Veal arpaccio, wild arugula, parmesan shavings, truffle oil, and toasted hazelnuts.
estimat≈ 380 kcal10 g karbodiabetesvennligbalansert 69
Salada sazonalvegetarian
14.00
Seasonal salad — seasonal salad
estimat≈ 250 kcal15 g karbodiabetesvennligbalansert 70
COUVERT
Pão, paté e manteiga
3.50
Bread, paté and butter — Bread, paté and butter
estimat≈ 320 kcal30 g karbo
Azeitonasvegan, vegetarian
4.00
Olives — olives
estimat≈ 150 kcal8 g karbodiabetesvennligbalansert 66
SOPAS E CREMES
Sopa de Legumes da Nossa Hortavegetarian
3.50
Vegetable soup — Homegrown vegetable soup
estimat≈ 120 kcal18 g karbodiabetesvennligbalansert 70
Sopa de Tomatevegetarian
4.00
Tomato soup — Tomato soup
estimat≈ 120 kcal12 g karbodiabetesvennlig
PASTA E RISOTTO
Ravioli de ricota e espinafres c/ molho de natas trufadovegetarian
16.00
Ricotta and spinach ravioli — Shiitake mushroom and spinach ravioli with truffle cream sauce.
estimat≈ 680 kcal65 g karbo
Linguine c/ amêijoas á bulhão pato e presunto
18.00
Linguine with clams and ham — Linguine whit clams
estimat≈ 580 kcal72 g karbobalansert 73
Tagliatelle de Camarão, Tomate Cherry e Espargos
19.00
Tagliatelle with shrimp — Tagliatelle with Shrimp, Cherry Tomatoes and Asparagus
estimat≈ 540 kcal68 g karbobalansert 73
Risotto de Cogumelos (opção vegetariano)vegetarian
17.00
Mushroom risotto — Mushroom risotto (vegetarian option)
estimat≈ 520 kcal62 g karbobalansert 77
Risotto de Legumes (opção vegetariano)vegetarian
17.00
Vegetable risotto — Vegetable risotto (vegetarian option)
estimat≈ 480 kcal60 g karbobalansert 82
Risotto de Camarão
19.00
Shrimp risotto — Shrimp risotto
estimat≈ 560 kcal62 g karbobalansert 81
Risotto Cremoso de Alho-Francês finalizado com Burratavegetarian
18.00
Leek risotto with burrata — Creamy leek risotto topped with burrata.
estimat≈ 710 kcal60 g karbobalansert 69
PEIXES
Lombo de Bacalhau com Broa Crocante (batata á murro e legumes)
23.50
Cod with crispy cornbread — Cod whith crispy cornbread, potatoes and vegetables
estimat≈ 620 kcal55 g karbobalansert 79
Bacalhau na Sêmea (Lascas de bacalhau e grelos na sêmea Gratinados c/ Maionese)
19.50
Cod in rustic bread — Fish in rustic bread (codfish splinters and kale in the bread gratined with mayonnaise
estimat≈ 680 kcal50 g karbobalansert 73
Açorda de Bacalhau e Gambas no pão de Sêmea
23.00
Cod and prawn stew — Cod and prawn stew in sêmea bread
estimat≈ 590 kcal65 g karbobalansert 81
Tacos de Polvo na Brasa com Batata á Murro, cebola caramelizada e pimentos
22.50
Grilled octopus tacos — Chargrilled Octopus Tacos with Smashed Potatoes
estimat≈ 550 kcal48 g karbobalansert 85
Camarão á Pobretolo, c/ risotto de gambas
23.00
Shrimp with shrimp risotto — Shrimp our way with rice, Shrimp brot
estimat≈ 640 kcal62 g karbobalansert 81
Lombo de Salmão c/ Puré de batata doce e espargos
22.00
Salmon loin with sweet potato — Salmon loin with sweet potato puree and asparagus
estimat≈ 510 kcal32 g karbodiabetesvennligbalansert 78
Arroz de Polvo e Camarão
36.50
Octopus and shrimp rice — Octopus rice with shrimp (for 2 people, approximately 25 mins)
estimat≈ 1100 kcal130 g karbo
Arroz de Tamboril e Camarão
36.50
Monkfish and shrimp rice — Monkfish rice with shrimp (for 2 people, approximately 25 mins)
estimat≈ 1050 kcal130 g karbo
CARNES
Coxa de Pato, c/ risotto de espargos
19.00
Duck leg with asparagus risotto — Iberian pork cheek with mushroom risotto
estimat≈ 680 kcal58 g karbobalansert 69
Bochecha de Porco Preto c/ Risotto de Cogumelos
21.00
Iberian pork cheek with mushroom risotto — Iberian pork cheek with mushroom risotto
estimat≈ 720 kcal58 g karbobalansert 69
Naco de Boi com Queijo da Serra e Figo Confitado, Batata a Murro e Grelos
21.00
Confit beef with Serra cheese — Confit beef with Queijo da Serra cheese, grilled potatoes and kale
estimat≈ 650 kcal35 g karbobalansert 78
Entrecôte Grelhado c/ Legumes e Batatas Fritas caseiras
24.00
Grilled ribeye steak and fries — Grilled ribeye steak with grilled vegetables and fries
estimat≈ 850 kcal45 g karbodiabetesvennligbalansert 69
Posta de Vitela tradicional, batatinhas Parisienses, cogumelos, espargos e castanhas
22.00
Traditional veal steak — Traditional veal steak, Parisian potatoes, mushrooms, asparagus and chestnuts
estimat≈ 650 kcal35 g karbodiabetesvennligbalansert 73
Tomahawk Grelhado c/ Sal Aromatizado, Batatas fritas ás rodelas, legumes grelhados e Arroz basmatti
65.00
Grilled tomahawk steak — Grilled tomahawk steak, aromatic salt, potato chips, grilled vegetables and rice
estimat≈ 1100 kcal60 g karbo
SOBREMESAS
Petit Gâteau com Gelado de Baunilha
10.00
Petit gâteau with vanilla ice cream — Petit gâteau with vanilla ice cream
estimat≈ 550 kcal50 g karbotung 27
Mil Folhas, Creme de Ovos e Frutas Laminadas
10.00
Mille-feuille with egg cream — Mille-feuille, sweet egg cream and laminated fruits
estimat≈ 480 kcal45 g karbotung 33
Rabanada com Creme de Ovos, Gelado de Caramelo e Frutos Vermelhos
10.00
French toast with egg cream — French toast with sweet egg cream, caramel ice cream and fruits of the forest
estimat≈ 620 kcal55 g karbotung 27
Pudim Abade de Priscos
9.00
Abade de Priscos pudding — “Abade de Priscos” pudding
estimat≈ 400 kcal30 g karbotung 40
Mousse de Maracujá
8.00
Passion fruit mousse — Passion fruit mousse
estimat≈ 320 kcal25 g karbotung 42
Tiramisù
9.00
Tiramisù
estimat≈ 450 kcal35 g karbotung 38
Maçã Assada com Bola de Gelado de Avelã
10.00
Baked apple with hazelnut ice cream — iBaked Apple with a scoop of hazelnut ce cream
estimat≈ 380 kcal40 g karbotung 41
Leite creme
9.00
Crème brûlée — créme Brûlée
estimat≈ 350 kcal25 g karbotung 42
Bola de Gelado
5.00
Ice cream — ice cream
estimat≈ 150 kcal18 g karbo
MENU INFANTIL
Hambúrguer de Frango com Arroz Basmati e Batata Frita
9.50
Chicken burger with rice and fries — Chicken hamburger with basmati rice and chips
estimat≈ 750 kcal70 g karbobalansert 67
Esparguete à Bolonhesa
9.00
Spaghetti bolognese — Spaghetti bolognese
estimat≈ 600 kcal65 g karbobalansert 77
Sopas e Cremes
Creme de Camarão e Croutons
8.00
Shrimp cream soup — Cream of shrimp soup and croutons
estimat≈ 280 kcal20 g karbodiabetesvennlig
Entradas
Estaladiço de Alheira e Shiitakes c/ Molho de Vinho do Porto
12.50
Crispy Alheira and Shiitake — Portugueses style crispy sausage with shiitake mushrooms in port wine sauce
estimat≈ 350 kcal15 g karbodiabetesvennligbalansert 65
Croquetes de Alheira com Queijo e Amêndoa com Molho de Mostarda e Mel
12.00
Alheira and Cheese Croquettes — Alheira sausage, cheese and almond croquettes with mustard and honey sauce
estimat≈ 420 kcal22 g karbodiabetesvennlig
Salada Verde, Burrata, Tomate Cherry, Pesto e Gressinosvegetarian
12.00
Burrata Salad — Green salad, burrata, cherry tomato, pesto and bread sticks
estimat≈ 450 kcal20 g karbodiabetesvennligbalansert 66
Ovos Rotos com Pata Negra e Shiitakes
14.00
Broken Eggs with Pata Negra — Spanish “broken” fried eggs with Pata Negra ham and shiitake mushrooms
estimat≈ 500 kcal10 g karbodiabetesvennlig
Camarão Salteado com Torrada de Manteiga de Ervas
19.00
Sautéed Shrimp with Toast — Sautéed shrimp with herb buttered toast
estimat≈ 400 kcal25 g karbodiabetesvennlig
Tábua de Queijos, Enchidos e Compotas
20.00
Cheese and Charcuterie Board — Cheese board with sausages and jams
estimat≈ 600 kcal20 g karbodiabetesvennligbalansert 70
Peixes
O Nosso Bacalhaupescatarian
17.50
Confited Cod Loin — lombo de bacalhau confitado em azeite, puré de batata e grão, e legumes
estimat≈ 620 kcal35 g karbodiabetesvennligbalansert 78
Bacalhau na Sêmeapescatarian
16.50
Gratinated Cod — lascas de bacalhau e grelos na sêmea gratinados c/ maionese
estimat≈ 580 kcal22 g karbodiabetesvennligbalansert 73
Tacos de Polvo na Brasa com Batata Doce Assada, Cebola Caramelizada, Pimentos Braseados e Esparr egado de Espinafrespescatarian
17.50
Grilled Octopus Tacos — Grilled octopus with sweet potatoes, caramelised onion, grilled peppers and spinacks
estimat≈ 510 kcal48 g karbobalansert 90
Lombo de Salmão com Crosta de Broa e Ervas, Puré de Batata Doce e Legumespescatarian
17.50
Salmon Steak with Bread Crust — Salmon steak with a herb and bread crust, mashed sweet potatoes and vegetables
estimat≈ 640 kcal38 g karbodiabetesvennligbalansert 73
Arroz de Tamborilpescatarian
34.00
Monkfish Rice — Monkfish rice
estimat≈ 720 kcal65 g karbobalansert 67
Carnes
Bochecha de Porco Preto, Batata Alourada, Castanhas e Espargos
17.00
Black Pork Cheek — Black pork cheek, sautéed potatoes, chestnuts and asparagus
estimat≈ 780 kcal32 g karbodiabetesvennligbalansert 72
Naco de Boi com Queijo da Serra e Figo Confitado
18.00
Beef Steak with Serra Cheese — batata a murro e grelos
estimat≈ 850 kcal30 g karbodiabetesvennligbalansert 69
“Vitela de Comer à Colher” com Cremoso de Batata Trufado, Cogumelos e Legumes
17.50
Slow Cooked Veal — “Veal you can eat with a spoon”, with creamy truffled potato, mushrooms and vegetables
estimat≈ 610 kcal34 g karbodiabetesvennligbalansert 73
Coxa de Pato Assada no Forno, c/ Molho de Laranja, Batata Rústica e Esparregado de Espi nafres
17.00
Roasted Duck Leg — Roasted duck leg with orange sauce rustic potatoes and spinacks
estimat≈ 740 kcal36 g karbobalansert 73
Tomahawk Grelhado, Sal Aromatizado, Chip de Batatas e Legumes Grelhados
49.00
Grilled Tomahawk Steak — Grilled tomahawk steak, aromatic salt, potato chips and grilled vegetables
estimat≈ 980 kcal25 g karbodiabetesvennligbalansert 65
Pasta e Risotto
Risotto de Cogumelosvegetarian
15.50
Mushroom Risotto — Mushroom risotto (vegetarian option)
estimat≈ 520 kcal58 g karbobalansert 67
Menu infantil
Hambúrguer de Frango com Ovo, Arroz Basmati e Batata Frita
9.00
Chicken burger with egg — Chicken hamburger with egg, basmati rice and chips
estimat≈ 880 kcal75 g karbo
Douradinho Artesanal de Pescada com Arroz Basmati e Batata Fritapescatarian
10.00
Haddock Fish Fingers — Artisan haddock fish fingers with basmati rice and chips
estimat≈ 820 kcal70 g karbo
Sobremesas
Doces Regionais de Amarante
2.90
Regional Pastries — Regional pastries from Amarante
estimat≈ 320 kcal45 g karbo
Panna Cotta de Baunilha e Frutos Vermelhosvegetarian
7.00
Vanilla Panna Cotta — Vanilla and fruits of the forest panna cotta
estimat≈ 310 kcal28 g karbotung 42
Mousse de Chocolatevegetarian
7.00
Chocolate Mousse — Chocolate mousse
estimat≈ 450 kcal32 g karbotung 34
Gelado (uma bola)
3.00
Ice cream — Ice cream (one ball)
estimat≈ 140 kcal18 g karbo
Fruta da Épocavegan, vegetarian
3.50
Seasonal fruit — Seasonal fruit
estimat≈ 60 kcal15 g karbodiabetesvennlig
Fruta Exóticavegan, vegetarian
5.00
Exotic fruit — Exotic fruit
estimat≈ 80 kcal20 g karbo
Er denne menyen fortsatt riktig?
61veggie
scoreestimat
scoreestimat
Portugisisk mat med vegetariske valg
Hvor godt en vegetarianer spiser her, lest fra menyen. Ikke en anmelderscore.
Menyen har sopprisotto, grønnsaksrisotto og ravioli med ricotta og spinat. Du kan bestille Padrón-paprika eller burrata-salat som forrett. Bordet fungerer godt for både vegetarianere og kjøttspisere.
19 vegetariske og 4 veganske retter av 79
89dia
scoreestimat
scoreestimat
Proteinrike portugisiske retter
Hvor godt en person med diabetes spiser her, basert på menyen og estimerte karbohydrater. Ikke medisinske råd.
Restauranten har mange kjøtt- og fiskeretter med få karbohydrater. Det er et stort utvalg av egnet forrett og hovedrett.
30 diabetesvennlige · 79 retter
Anmeldelser
AnmeldIngen anmeldelser ennå.Var du der? Skriv den første.
Praktisk
- Adresse
- Av. Gen. Silveira 169, 4600-017 Amarante
- Åpningstider
- man12:00–15:00, 19:00–22:00tirstengtons12:00–15:00, 19:00–22:00tor12:00–15:00, 19:00–22:00fre12:00–15:00, 19:00–22:00lør12:00–15:00, 19:00–22:00søn12:00–15:00
- Kontakt
- +351255422357 reservas@pobretolo.pt
- Kilder
- Overture Maps Places (CDLA-Permissive 2.0), pobretolo.pt/
- Post
- fullstendighet 83 %, sikkerhet 80 %