Romios Griekse Taverna

Ceintuurbaan 350, 1072 GP Amsterdam

Åpent nå · til 23:00

Greek

Meny

Kilde: restaurantens nettside, les mer på 7. september 2026. Priser og retter kan ha endret seg siden.

Kalorier og karbohydrater er estimater fra en AI-modell basert på denne menyen, laget 11. september 2026, for en typisk porsjon. De er ikke medisinske råd og erstatter ikke informasjon fra kjøkkenet. "Diabetesvennlig" betyr: moderate mengder karbohydrater for retten, lite sukker og ingen hurtigabsorberende base som pommes frites, hvitt brød eller hvit ris.

Meze Cold

Olivesvegan

Kalamata olives — Kalamata olives with stone

estimat≈ 110 kcal6 g karbodiabetesvennligbalansert 66

Feta Cheese (Pasteurized)vegetarian

Feta cheese — Traditional Greek feta cheese from sheep and goat milk

estimat≈ 120 kcal2 g karbodiabetesvennlig

Dolmades with Yoghurtvegetarian

Grape leaves stuffed with rice and herbs, served with yoghurt

estimat≈ 180 kcal18 g karbodiabetesvennlig

Artichoke Saladvegan

Artichoke hearts and capers in olive oil

estimat≈ 150 kcal8 g karbodiabetesvennligbalansert 70

Melitzanosalatavegetarian

Roasted eggplant dip with feta cheese, paprika and garlic

estimat≈ 160 kcal7 g karbodiabetesvennligbalansert 66

Tirokafteri (Pasteurized)vegetarian

Tirokafteri — Spicy dip with feta cheese, chili flakes and olive oil

estimat≈ 190 kcal5 g karbodiabetesvennlig

Taramapescatarian

Greek fish cod roe dip with finely cut red onion

estimat≈ 210 kcal6 g karbodiabetesvennlig

Tzatziki (Pasteurized)vegetarian

Tzatziki — Yoghurt sauce with garlic, cucumber and olive oil.

estimat≈ 130 kcal6 g karbodiabetesvennlig

Meze Cold | Cured Fish

Gavrospescatarian

Marinated anchovis

estimat≈ 90 kcal2 g karbodiabetesvennlig

Xtapodipescatarian

Marinated octopus in salt, vinegar and oregano

estimat≈ 110 kcal5 g karbodiabetesvennligbalansert 75

Meze Warm

Halloumi (Pasteurized)vegetarian

Halloumi — Grilled cheese originally from Cyprus (Mix Goat / Sheep)

estimat≈ 240 kcal3 g karbodiabetesvennlig

Kimadopita

Traditional minced meat (beef) pie served with yoghurt and tomato chutney (2 pieces)

estimat≈ 320 kcal28 g karbobalansert 65

Fasoulesvegan

Giant white beans baked in the oven with tomato sauce, cellery and herbs

estimat≈ 210 kcal24 g karbodiabetesvennligbalansert 87

Pitavegan

Pita bread — Pita Bread

estimat≈ 160 kcal32 g karbo

Grandmother’s Keftedakia

Keftedakia — Beef meatballs in red sauce, served with basilicum

estimat≈ 280 kcal12 g karbodiabetesvennligbalansert 67

Lahanodolmades

Cabbage leaves stuffed with beef mince, rice and herbs, topped with a creamy lemon sauce (3 pieces)

estimat≈ 260 kcal18 g karbodiabetesvennlig

Kalamarakiapescatarian

Fried squid rings served with tzatziki

estimat≈ 310 kcal18 g karbodiabetesvennlig

Mydia Saganakipescatarian

Mussels in a sauce of garlic, feta, oregano, pepper, mustard, tomato and dill

estimat≈ 240 kcal10 g karbodiabetesvennligbalansert 67

Garides Saganakipescatarian

Shrimps in a spicy feta, tomato, thyme and ouzo sauce with basil oil

estimat≈ 260 kcal11 g karbodiabetesvennligbalansert 67

Traditional Saganakivegetarian

Saganaki — Pan-seared Greek Gruyere cheese

estimat≈ 220 kcal2 g karbodiabetesvennlig

Selection of Four

Meze Selection — A mix of Spanakopita, Kolokithokeftedes, Tiropita and Kimadopita

estimat≈ 850 kcal65 g karbo

Manitaropitavegetarian

Pastry filled with chestnut mushrooms, cheese, garlic, thyme and parsley (2 pieces)

estimat≈ 320 kcal22 g karbodiabetesvennlig

Spanakopitavegetarian

Traditional Greek pastry with spinach, feta cheese and mint (2 pieces)

estimat≈ 280 kcal18 g karbodiabetesvennlig

Kolokithokeftedesvegetarian

Zucchini cookie with dill and cheese (2 pieces)

estimat≈ 210 kcal15 g karbodiabetesvennligbalansert 66

Tiropitavegetarian

Feta and Greek Gruyere cheese with dill and nutmeg, wrapped in crispy phyllo pastry (2 pieces)

estimat≈ 310 kcal18 g karbodiabetesvennlig

SALAD

Ntakosvegetarian

Barley rusk topped with chopped tomatoes, crumbled feta, capers, olives and flavored with oregano

estimat≈ 340 kcal30 g karbobalansert 65

Pantzariavegan

Beetroot salad with garlic, wine vinegar and fresh dill

estimat≈ 150 kcal14 g karbodiabetesvennligbalansert 66

Xoriatiki (Small)vegetarian

Traditional Greek salad with tomato, cucumber, paprika, feta cheese, red onion and olives

estimat≈ 280 kcal12 g karbodiabetesvennligbalansert 66

Xoriatiki (Big)vegetarian

Traditional Greek salad with tomato, cucumber, paprika, feta cheese, red onion and olives

estimat≈ 450 kcal20 g karbodiabetesvennligbalansert 74

SOUP

Fakesvegan

Lentil soup with tomato, garlic, onion, oregano and a touch of vinegar

estimat≈ 240 kcal32 g karbobalansert 87

Fasoladavegan

White bean soup with tomato, carrot and celery

estimat≈ 260 kcal35 g karbobalansert 83

Revithiavegan

Chickpea soup with dill and lemon

estimat≈ 250 kcal30 g karbobalansert 87

OUR DISHES

Gemistavegan

Stuffed paprika with rice , mint, dill and served with oven potatoes

estimat≈ 520 kcal65 g karbobalansert 74

Fisherman's Panpescatarian

Stew (Thick soup) made of carrot, potato, celery, star anise, white fish, scampies and mussels

estimat≈ 410 kcal28 g karbodiabetesvennligbalansert 85

Pancetta Pork

Grilled pork belly (without fat) and thyme mustard sauce served with oven potatoes or fries.

estimat≈ 780 kcal45 g karbo

Stamnavegan

Eggplant, zucchini, carrot, paprika, tomato, onion and potato in tomato sauce (Ratatouille)

estimat≈ 320 kcal35 g karbobalansert 65

Soutsoukakia

Beef meatballs in spicy tomato sauce, served with fries or manestra (3 Pieces)

estimat≈ 680 kcal55 g karbobalansert 65

Lamb for 2 persons

Lamb for 2 — Lamb (600gr) from the souvla, served with fries and salad

estimat≈ 1450 kcal70 g karbotung 36

Lamb

Lamb (300gr) from the souvla, served with fries and salad

estimat≈ 720 kcal35 g karbobalansert 65

Romios Grill for 2 persons

Romios Grill for 2 — Souvlaki pork, kebab, chicken gyros, lamb chops, sausage served with fries, tzatziki and salad

estimat≈ 1800 kcal90 g karbotung 36

Xtapodi Grilledpescatarian

Grilled Octopus — Grilled octopus tentacles served with grilled veggies and balsamic vinegar

estimat≈ 320 kcal18 g karbodiabetesvennligbalansert 85

Tsipourapescatarian

The whole fish served with fries and veggies

estimat≈ 750 kcal55 g karbobalansert 71

Grilled Veggiesvegetarian

Grilled eggplant and courgette with sea salt, thyme, balsamic cream, feta and extra virgin olive oil

estimat≈ 450 kcal15 g karbodiabetesvennligbalansert 70

Paidakia

Lamb chops (≈500gr) served with potatoes from the oven or fries

estimat≈ 1100 kcal45 g karbo

Arnisia Glossa Niko’s Fav

Lamb Tongue — Lamb tongue with garlic, rosemary in extra virgin olive oil and fresh lemon, served with rice and grated hard Gruyère cheese

estimat≈ 680 kcal42 g karbo

Loukaniko Choriatiko

Beef sausage with leek, smoked in beechwood spices, served with mustard and fries

estimat≈ 820 kcal50 g karbo

Melitzanes Gemistesvegetarian

Eggplant stuffed with feta cheese, olives, paprika and Greek Gruyere cheese, served with salad

estimat≈ 550 kcal22 g karbodiabetesvennligbalansert 79

Authentic Moussaka

Moussaka — Moussaka with layers of potato, minced beef, eggplant and béchamel sauce on top, served with salad

estimat≈ 650 kcal35 g karbodiabetesvennligbalansert 73

Friesvegan

Fresh hand-cut potatoes

estimat≈ 420 kcal45 g karbo

Patates Fournouvegan

Oven-baked potatoes — Oven-baked potatoes with herbs and olive oil

estimat≈ 320 kcal35 g karbo

Manestravegetarian

Traditional Greek orzo pasta with tomato sauce

estimat≈ 350 kcal55 g karbo

Rizivegan, vegetarian, gluten_free

Steamed rice with a hint of olive oil

estimat≈ 280 kcal45 g karbo

Bamiesvegan, vegetarian

Okra beans cooked in tomato sauce with onions and parsley.

estimat≈ 180 kcal22 g karbodiabetesvennligbalansert 87

Koukia me Agginaresvegan, vegetarian

Artichokes, broad beans, potato and carrot in a tomato-dill sauce

estimat≈ 220 kcal28 g karbobalansert 87

Arni me Meli

Lamb stewed in a tomato, honey and thyme sauce, served with rice or manestra and grated Gruyere cheese

estimat≈ 780 kcal50 g karbo

Kebab

Three beef and lamb kebabs served on open pita bread with Greek yoghurt, spicy tomato salsa, fresh onions and parsley

estimat≈ 850 kcal65 g karbo

Kontosouvli Chicken

1 skewer (300gr) of marinated chicken paired with fries and honey mustard sauce.

estimat≈ 880 kcal52 g karbo

Souvlaki Pork

Three skewers of pork seasoned with oregano, served with salad, tzatziki, pita bread and fries

estimat≈ 920 kcal68 g karbo

Pita Veggievegetarian

Veggie Pita — Pita bread filled with grilled zucchini and aubergine with tomato, onions, and tzatziki sauce with fries

estimat≈ 720 kcal62 g karbobalansert 66

Pita Chicken

Chicken Pita — Pita bread filled with chicken, tzatziki, tomato and onions with fries

estimat≈ 810 kcal65 g karbo

Pita Lamb

Lamb Pita — Pita bread filled with lamb, tzatziki, tomato and onions with fries

estimat≈ 850 kcal75 g karbo

DESSERT

Ice Cream

All desserts can be accompanied with a scoop of vanilla ice cream

estimat≈ 140 kcal15 g karbo

Sorbet Ice Creamvegan, vegetarian

Sorbet — Refreshing sorbet made from seasonal fruits

estimat≈ 120 kcal28 g karbotung 39

Ferrero Specialvegetarian

Praline dark chocolate, almond and caramelized hazelnut covered with tender milk chocolate

estimat≈ 450 kcal30 g karbotung 41

Serano Chocolate Cakevegetarian

Classic Greek chocolate sponge cake with two layers of cream and rich dark chocolate ganache

estimat≈ 550 kcal50 g karbotung 30

Orange Pie Icevegetarian

Sponge cake with phyllo dough, Greek yogurt, orange juice and syrup, with 1 scoop of vanilla ice cream

estimat≈ 480 kcal60 g karbotung 34

Orange Pievegetarian

Sponge cake with phyllo dough, Greek yogurt, orange juice and syrup

estimat≈ 350 kcal45 g karbotung 39

Baklavas Icevegetarian

Freshly made baklava with 1 scoop vanilla ice cream

estimat≈ 520 kcal55 g karbotung 31

Baklavasvegetarian

Freshly made baklava. Phyllo pastry with walnuts, honey syrup and spices

estimat≈ 380 kcal40 g karbotung 37

Er denne menyen fortsatt riktig?

97veggie
scoreestimat

Greske vegetariske retter

Hvor godt en vegetarianer spiser her, lest fra menyen. Ikke en anmelderscore.

Menyen har mange vegetariske valg som Gemista og Stamna. Man kan også bestille Fakes-suppe og Spanakopita.

40 vegetariske og 16 veganske retter av 69

71dia
scoreestimat

Gresk mat med mange valg

Hvor godt en person med diabetes spiser her, basert på menyen og estimerte karbohydrater. Ikke medisinske råd.

Restauranten har mange karbohydratfattige meze og salater. Flere hovedretter serveres med pommes frites eller ris.

31 diabetesvennlige · 69 retter

Anmeldelser

Anmeld

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Praktisk

Adresse: Ceintuurbaan 350, 1072 GP Amsterdam
Åpningstider: manstengt
tir13:00–23:00
ons13:00–23:00
tor13:00–23:00
fre13:00–23:00
lør13:00–23:00
søn14:00–23:00
Kitchen closes at 21:30
Kontakt: +31206754324 info@romiostavernaofficial.com
Kilder: Overture Maps Places (CDLA-Permissive 2.0), romiostavernaofficial.com/
Post: fullstendighet 67 %, sikkerhet 85 %

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