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Jen's Bing Cafe

Roetersstraat 4HS, 1018WC Amsterdam

Stengt nå · åpner 11:00

€€€€
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Meny

Kilde: restaurantens nettside, les mer på 7. september 2026. Priser og retter kan ha endret seg siden.

Kalorier og karbohydrater er estimater fra en AI-modell basert på denne menyen, laget 8. september 2026, for en typisk porsjon. De er ikke medisinske råd og erstatter ikke informasjon fra kjøkkenet. "Diabetesvennlig" betyr: moderate mengder karbohydrater for retten, lite sukker og ingen hurtigabsorberende base som pommes frites, hvitt brød eller hvit ris.

BAO
GUA BAO
6.95
Slow-cooked pork belly, pickled mustard greens, crunchy finished with chili,coriander, peanuts and sesame.
estimat≈ 320 kcal28 g karbo
CHICKEN BAO
6.95
Taiwanese fried chicken, spicy mayo, crisp lettuce, spring onion
estimat≈ 350 kcal26 g karbo
VEGAN BAOvegan
6.95
Fried marinated king oyster mushroom, crisp lettuce, cucumber, homemade sauce with carrot and apple based, coriander
estimat≈ 280 kcal25 g karbo
RICE BOWLS
LU ROU FAN
12.50
Slow-braised pork belly, hand-pickled greens, marinated egg — a Taiwanese comfort food classic.
estimat≈ 750 kcal65 g karbobalansert 65
FRIED CHICKEN RICE
12.50
Crisp Taiwanese fried chicken with white pepper and a spice CHICKEN mix, served with steamed rice and salad vegetables
estimat≈ 820 kcal70 g karbobalansert 68
FRIED MUSHROOM RICEvegan
12.50
King oyster mushrooms. A vegan version of fried chicken rice
estimat≈ 720 kcal72 g karbobalansert 66
TAIWANESE DELICACIES
BRAISED BEEF SHANK
13.00
Tender braised beef shank infused with a bold spicy sauce, peanut powder, coriander
estimat≈ 450 kcal15 g karbodiabetesvennligbalansert 74
TAIWANESE CHILI GLAZED
12.00
Taiwanese Chili Glazed Chicken — Tender chicken thigh tossed in a mild chili oil sauce, inspired by Taiwanese red oil flavors, and finished with coriander, peanuts and sesame.
estimat≈ 520 kcal12 g karbodiabetesvennligbalansert 71
SCALLION BEEF WRAP
9.90
Scallion pancake wrapped with stewed beef shanks, hoisin sauce, cucumber, and spring onion
estimat≈ 580 kcal45 g karbo
YAN SU JI
7.90
Juicy chicken thighs marinated in soy sauce and spices, fried crispy and seasoned with pepper spices and basil.
estimat≈ 420 kcal12 g karbodiabetesvennlig
SESAME CHICKEN WONTON
6.90
Wontons filled with chicken topped with homemade sesame sauce and chili oil
estimat≈ 380 kcal28 g karbo
HEARTY PORK & SESAME NOODLES
13.00
Pork and Sesame Noodles — Noodles tossed in sesame and peanut sauce, topped with Jen’s signature braised pork give this savory sauce its distinct flavor
estimat≈ 780 kcal62 g karbo
SHRIMP DUMPLINGS
7.90
Dumplings filled with juicy prawn and vegetables, served with homemade chili oil for a spicy kick
estimat≈ 320 kcal24 g karbo
CRISPY SQUID BOMBS
7.90
Crispy golden squid balls with Osaka sauce and Japanese mayo, a takoyaki-inspired treat
estimat≈ 410 kcal30 g karbo
VEGAN YAN SU JIvegan
7.90
King Oyster mushrooms marinated in rice wine, soy sauce, and spices, then fried crispy
estimat≈ 340 kcal18 g karbodiabetesvennligbalansert 66
TAIPEI CITRUS SALAD
6.50
A refreshing mix of greens carrots, red onions, and mandarin oranges, topped with crunchy almond slices.
estimat≈ 220 kcal22 g karbobalansert 70
SESAME TOFU
6.50
Chilled silken tofu with sesame dressing, fermented mustard greens, and crushed peanuts finished with chili oil
estimat≈ 260 kcal12 g karbodiabetesvennligbalansert 66
NOODLE DISHES
SHA CHA BRAISED PORK NOODLES
13.00
Braised pork paired with umami-rich sha-cha sauce, topped with crispy garlic sauce
estimat≈ 720 kcal60 g karbo
SPICY SESAME NOODLES 2.0
12.50
Spicy Sesame Noodles — A new recipe with special blend of rich sesame and peanut sauce with a hint of spice and fragrant garlic, served over fresh, springy noodles.
estimat≈ 680 kcal58 g karbo
SCALLION PANCAKE
CRISPY CHICKEN
9.00
Crispy Chicken Scallion Pancake — Taiwanese fried chicken, crisp lettuce, soy-garlic sauce, green onion
estimat≈ 540 kcal42 g karbo
KIMCHI CHEESE
9.00
Kimchi Cheese Scallion Pancake — A Korean combination kimchi with cheddar cheese, nori, soy-
estimat≈ 420 kcal35 g karbo
OKONOMIYAKI
9.00
Okonomiyaki Scallion Pancake — Japanese-inspired savory pancake.
estimat≈ 380 kcal40 g karbo
GARDEN VEGGIEvegetarian
9.00
Garden Veggie Scallion Pancake — Fresh tomato, creamy avocado, and crisp lettuce with a nutty sesame dressing
estimat≈ 350 kcal30 g karbobalansert 70
CRISPY SCALLION CLASSIC
6.50
Classic Scallion Pancake — Traditional Taiwanese scallion pancake with egg, served with garlic-soy sauce
estimat≈ 310 kcal28 g karbo
ADD ONS
Cheesevegetarian
2.00
estimat≈ 80 kcal1 g karbodiabetesvennlig
Kimchivegan
2.50
estimat≈ 30 kcal4 g karbodiabetesvennligbalansert 75
Ricevegan
2.50
estimat≈ 200 kcal45 g karbo
Marinated eggvegetarian
1.60
estimat≈ 80 kcal1 g karbodiabetesvennlig
Avocadovegan
2.00
estimat≈ 120 kcal6 g karbodiabetesvennligbalansert 66
Fried chicken
4.00
estimat≈ 250 kcal12 g karbodiabetesvennlig
Crispy chili oil
0.70
estimat≈ 45 kcal1 g karbodiabetesvennlig
Chili sauce
0.70
estimat≈ 20 kcal4 g karbodiabetesvennlig

Er denne menyen fortsatt riktig?

70dia
scoreestimat

Taiwansk mat med lite karbohydrater

Hvor godt en person med diabetes spiser her, basert på menyen og estimerte karbohydrater. Ikke medisinske råd.

Velg retter fra Taiwanese Delicacies for færre karbohydrater. Braised Beef Shank og Yan Su Ji har lav glykemisk indeks.

12 diabetesvennlige · 32 retter

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Praktisk

Adresse
Roetersstraat 4HS, 1018WC Amsterdam
Åpningstider
man11:00–20:00
tir11:00–20:00
ons11:00–20:00
tor11:00–20:00
fre11:00–20:00
lør11:00–20:00
søn11:00–20:00
Kontakt
+31627197043 info@jensbing.nl
Kilder
Overture Maps Places (CDLA-Permissive 2.0), jensbing.nl/

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