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Taparia Amsterdam

Oostelijke Handelskade 999, 1019 BW Amsterdam

Åpent nå · til 01:00

Spanishtapas€€€€
AnmeldRingNettside

Meny

Kilde: restaurantens nettside, les mer på 8. september 2026. Priser og retter kan ha endret seg siden.

Kalorier og karbohydrater er estimater fra en AI-modell basert på denne menyen, laget 9. september 2026, for en typisk porsjon. De er ikke medisinske råd og erstatter ikke informasjon fra kjøkkenet. "Diabetesvennlig" betyr: moderate mengder karbohydrater for retten, lite sukker og ingen hurtigabsorberende base som pommes frites, hvitt brød eller hvit ris.

ABITEFROMTHESEA Mix AND match
Olivesvegan
5.75
estimat≈ 220 kcal8 g karbodiabetesvennligbalansert 66
BREAD WITHAIOLIANDDIP
6.50
Bread with Aioli and Prawns — Freshlypeeledprawns|Garlicoil Tomato sauce | Aioli “on top”
estimat≈ 450 kcal35 g karbo
BREADWITHTOMATOvegan
6.75
Bread with Tomato
estimat≈ 320 kcal40 g karbobalansert 65
JAMÓNÍBÉRICO PATANEGRA
14.50
Jamón Ibérico Pata Negra — 100%IberianAcorn-Fed|Peaks
estimat≈ 310 kcal1 g karbodiabetesvennligbalansert 67
ALMEJAS
21.75
Garlic chili butter
estimat≈ 280 kcal5 g karbodiabetesvennligbalansert 67
MANCHEGOvegetarian
10.50
Manchego Cheese — 6-monthagedsheep'scheese|Quincejelly
estimat≈ 380 kcal15 g karbodiabetesvennlig
CODCROQUETTES
10.25
Cod Croquettes — 4pieces
estimat≈ 420 kcal30 g karbo
CARPACCIOCLASSIC
11.50
Beef Carpaccio — Trufflemayonnaiseorpesto |Capers|Pinenuts|Parmesan
estimat≈ 340 kcal6 g karbodiabetesvennligbalansert 67
JIMMY’SNACHOSvegetarian
15.50
Nachos — Guacamole|Cheddarcheese|Crèmefraîche |Jalapeños|Bosui
estimat≈ 850 kcal65 g karbo
SALMONWONTON
8.75
Salmon Wonton — Marinatedinbeetrootjuice|Wasabimayonnaise| Seaweed|Soysauce
estimat≈ 210 kcal12 g karbodiabetesvennlig
BOQUERONESENVINAGRE
8.75
Boquerones en Vinagre — Anchoviesinvinegar Olive oil | Sea salt
estimat≈ 180 kcal2 g karbodiabetesvennlig
GAMBASPILPIL
17.50
Gambas Pil Pil
estimat≈ 320 kcal4 g karbodiabetesvennligbalansert 67
PATATASBRAVASvegan
7.95
Patatas Bravas — Hot out of the oven
estimat≈ 480 kcal45 g karbo
FLAMMKUCHEN PARMA
13.95
Parma Ham Flammkuchen — Mozzarella|Tomato|Parmaham|Arugula|
estimat≈ 620 kcal55 g karbo
CALAMARES FINAS
7.95
Potato slices | Spicy mayonnaise Trufflemayonnaise Squid|Aioli
estimat≈ 410 kcal28 g karbo
CORNSTICKSvegetarian
7.50
estimat≈ 350 kcal32 g karbo
FLAMMKUCHEN VEGAvegetarian
16.50
Vegetable Flammkuchen — Mozzarella|Aubergine|Courgette|Arugula|Tomato Garlicbutter|Whitewine|Oliveoil|Parsley Garlic|BellPepper|Onion|BasilMayonnaise
estimat≈ 580 kcal48 g karbo
PIMIENTOSDEPADRÓNvegan
13.50
Pimientos de Padrón — Green chili peppers | Sea salt | Andalouse sauce
estimat≈ 260 kcal12 g karbodiabetesvennligbalansert 70
TORTILLAPIMIENTOROJOvegetarian
15.95
Spanish Omelette — Spanish omelet | Potato | Egg | Onion | Bell pepper |Capers|Wasabimayonnaise
estimat≈ 440 kcal28 g karbodiabetesvennligbalansert 65
GRILLEDSEABASSpescatarian
14.75
Grilled Sea Bass — Freshseabassfilletfromthegrill
estimat≈ 310 kcal2 g karbodiabetesvennligbalansert 72
TRIQUERESALAPLANCHAvegetarian
11.00
Grilled Asparagus — Green asparagus | Manchego flakes | Sea salt
estimat≈ 180 kcal8 g karbodiabetesvennligbalansert 66
PROVOLONEvegetarian
10.50
Provolone Cheese — Warmmeltedprovolonecheese Servedfromtheovenwithbread
estimat≈ 450 kcal30 g karbo
PULPOALAPLANCHApescatarian
12.50
Grilled Octopus — GrilledOctopuswithcherrytomatoes
estimat≈ 220 kcal10 g karbodiabetesvennligbalansert 79
BERENJENASFRITASvegetarian
14.50
Fried Eggplant — Fried eggplant | Maple syrup
estimat≈ 320 kcal22 g karbodiabetesvennligbalansert 65
CHAMPIOÑONESALAJILLOGUAJILLOvegan
10.70
Mushrooms a lajillo — Mushrooms|Garlic|Pepper
estimat≈ 180 kcal12 g karbodiabetesvennligbalansert 66
For a real appppeetttiitttteeee
TABLEDEEMBUTIDOSIBÉRICOS
26.50
Spanish Cured Meats Platter — SelectionofSpanishcuredmeats
estimat≈ 650 kcal5 g karbodiabetesvennligbalansert 67
JalapeñoChicken PPPPPPUUUUUUUUUUUUUUUULLLLLGGGGAA CCAARR RNNNNNNEEE
9.00
Jalapeño Pulled Chicken Wings — Chickenwings|Jalapeñosauce
estimat≈ 380 kcal12 g karbodiabetesvennligbalansert 66
2 pppiieecceess ooff ssstttttteeeeeeeeeeeeeeeaaaaakkkkk oooooonnn bbbbbbrrrrrrreeeeaadd
11.75
Steak on Bread — CChhiimmmmmiiiiiicccccchhhhhhuuuuuurrrrrrrrrii
estimat≈ 420 kcal25 g karbo
FLATCHICKEN PPPPPPIIINNNCCCCHHHHHIITTTTTOOOOOOSSSSSS
9.50
Grilled Chicken Thighs — GrilledChickenThigh
estimat≈ 310 kcal0 g karbodiabetesvennligbalansert 67
22 bbeeeefff ttttttteeeeeennnnddeeerrlloooiiiiiinnnnnn ssskkkkkkeeeeeewwwwweerrss
13.75
Beef Tenderloin Skewers — VVVVVVeeeeeeaaaaaalll jjuuuuuussssss
estimat≈ 340 kcal6 g karbodiabetesvennligbalansert 67
CROSTINI
11.25
Crostini with Parma Ham — 2piecesroastedbread Ricotta|freshfigs|Parmaham
estimat≈ 380 kcal28 g karbo
EMPANADA EEENNTTRRRRREEEEEEEECCCÔÔTTTTTTEE PPPPPPAAAAAAADDDDDDRRRRRRÓÓÓÓÓÓÓÓÓÓNNNN
11.00
Entrecôte Empanada — SSttuuffffffeeddppaassttrrryy
estimat≈ 320 kcal24 g karbo
GGGGGGGGGGGrrrrrraaammm || CCCCChhhhhhiiiiiillllliiiii BBBuutttttteeeeerrr
17.95
Veal with Chili Butter — VVeeaall||VVeeggeettaabbbbllleeesss
estimat≈ 550 kcal15 g karbodiabetesvennligbalansert 74
IIBBEERRRIIAAAAANNNNNN HHHHHAAAMM
11.75
Iberian Ham
estimat≈ 280 kcal1 g karbodiabetesvennligbalansert 67
CCRROOOOQQQQQQQUUUUUUUEEEEEETTTTEESSvegetarian
7.50
Croquettes — 44 ppiieecceess
estimat≈ 360 kcal24 g karbo
DAMEBLANCHE
9.50
Meatballs in Tomato Sauce — 3333vvveeeeeaaaaall//bbeeeeffmmeeaatttttbbbaaaaallllllllllsss||TTTTTTTTTTTTToooooommmmmmaattoooooossssssaaaaauuuuuuuccccceeeee
estimat≈ 310 kcal14 g karbodiabetesvennligbalansert 67
CHORIZO
6.75
Fried Chorizo — FFrriieedd chorizo sausages
estimat≈ 240 kcal4 g karbodiabetesvennlig
BURRATA SOFT & CRUNCHvegetarian
13.75
Burrata Salad — Roasted Cherry Tomatoes | Croutons | Basil
estimat≈ 410 kcal18 g karbodiabetesvennlig
CCCCCHHUULLLLLLEETTTTAAAAAASSSSSSSSS
19.50
Lamb Chops — 33lllaaammmmmmbbbbbbcchhhhhhooopppppppssssttiiicckkss
estimat≈ 480 kcal4 g karbodiabetesvennlig
SSttuuffffffeeddppaassttrrryy
9.00
Stuffed Pastry
estimat≈ 280 kcal22 g karbo
Something fresher
WATERMELON-FETA SALADvegetarian
9.50
Watermelon Feta Salad — WATERMELON | MINT | OLIVE OIL | FETA
estimat≈ 220 kcal15 g karbodiabetesvennlig
GREEK SALADvegetarian
9.50
Tomato | Cucumber | Bell Pepper | Onion | Feta | Olives | Olive Oil
estimat≈ 310 kcal12 g karbodiabetesvennligbalansert 66
SWEET ENDING
TIRAMISUWITH43LIQUEURvegetarian
10.70
Tiramisu with Liqueur
estimat≈ 450 kcal35 g karbotung 31
CHOCOLADEMOUSSEvegetarian
8.50
Chocolate Mousse
estimat≈ 380 kcal22 g karbo
CRÈMEBRÜLÉvegetarian
9.50
Crème Brûlée
estimat≈ 320 kcal25 g karbotung 42
BAKEDCHEESECAKEvegetarian
8.50
Baked Cheesecake — Blueberry sauce
estimat≈ 420 kcal32 g karbotung 39
LITTLETREASURECHESTvegetarian
4.50
Ice Cream Chest — Vanilla & Chocolate ice cream
estimat≈ 280 kcal30 g karbotung 42
SCROPPINOvegetarian
9.00
estimat≈ 210 kcal25 g karbo

Er denne menyen fortsatt riktig?

73dia
scoreestimat

Velg proteinrike spanske tapas

Hvor godt en person med diabetes spiser her, basert på menyen og estimerte karbohydrater. Ikke medisinske råd.

Menyen har mange gode valg med kjøtt og fisk. Velg grillretter og skinke for å holde karbohydratene lave.

27 diabetesvennlige · 47 retter

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Praktisk

Adresse
Oostelijke Handelskade 999, 1019 BW Amsterdam
Åpningstider
man—
tir15:00–23:00
ons15:00–23:00
tor11:00–01:00
fre11:00–01:00
lør11:00–01:00
søn11:00–23:00
Lunch van 10:00 uur tot 15:00 uur
Kontakt
+32204191793
Kilder
Overture Maps Places (CDLA-Permissive 2.0), taparia.amsterdam/

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