Oh My Sushi - Amsterdam, Magneetstraat

Magneetstraat 5, 1014 CC Amsterdam

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sushi

Meny

Kilde: restaurantens nettside, les mer på 10. september 2026. Priser og retter kan ha endret seg siden.

Kalorier og karbohydrater er estimater fra en AI-modell basert på denne menyen, laget 12. september 2026, for en typisk porsjon. De er ikke medisinske råd og erstatter ikke informasjon fra kjøkkenet. "Diabetesvennlig" betyr: moderate mengder karbohydrater for retten, lite sukker og ingen hurtigabsorberende base som pommes frites, hvitt brød eller hvit ris.

Bao Buns

Fluffy steamed bao buns filled with tender marinated beef strips

Beef Bao Buns — crisp cucumber, fresh lettuce, spring onions, toasted sesame seeds, and a rich teriyaki sauce

estimat≈ 420 kcal45 g karbobalansert 66

Fluffy steamed bao buns filled with crispy Korean karaage chicken

Korean Chicken Bao Buns — fresh lettuce, crisp cucumber, pickled red onions, and a spicy Korean gochujang sauce

estimat≈ 480 kcal42 g karbo

Fluffy steamed bao buns filled with our homemade dynamite shrimps

Dynamite Shrimp Bao Buns — avocado, fresh lettuce, spring onions, toasted sesame seeds, and a rich dynamite sauce

estimat≈ 510 kcal44 g karbo

Korean Fried Chicken

Korean fried karaage chicken

Korean Fried Chicken — tossed in a rich, house-made gochujang glaze, topped with sesame seeds and sliced spring onion

estimat≈ 550 kcal22 g karbo

Korean fried chicken wings

tossed in a rich, house-made gochujang glaze, topped with sesame seeds and sliced spring onion

estimat≈ 620 kcal20 g karbodiabetesvennlig

Specialty Rolls

Inside: Home Made Marinated Beef, Cucumber

Beef Specialty Roll — On top: Panko, Japanese Mayo, Sriracha Sauce

estimat≈ 480 kcal48 g karbobalansert 69

Inside: Fried Asparagus, Cucumber

Beef Carpaccio Specialty Roll — On top: Flamed Carpaccio, Parmezan Cheese, Truffle Mayonnaise

estimat≈ 520 kcal44 g karbobalansert 71

Fried Shrimp dipped in our homemade sweet-spicy marinade sauce

Fried Shrimp Specialty Roll — topped with sesame and spring onions

estimat≈ 490 kcal48 g karbo

Inside: Shrimp, Cucumber, Avocado

Shrimp Specialty Roll — On top: Crispy Rice, Truffle Mayonnaise, Teriyaki Sauce

estimat≈ 540 kcal52 g karbo

Inside: Surimi, Avocado, Cucumber

Salmon Specialty Roll — On top: Flamed Salmon, Tobiko, Sriracha Mayo, Teriyaki Sauce

estimat≈ 470 kcal45 g karbo

Inside: Marinated Korean Chicken, Cucumber

Korean Chicken Specialty Roll — On top: Avocado, Truffle Mayo, Parmesan Cheese, Korean Sauce

estimat≈ 510 kcal46 g karbobalansert 67

Inside: Tofu, Cucumber

Salmon Tartare Specialty Roll — On top: Salmon Tartare, Siracha Mayonnaise, Spring Onion, Sesame Seeds. All around: Orange Tobiko

estimat≈ 440 kcal44 g karbobalansert 69

Proteïne Source of choice, Chuka Wakame, Cucumber, Japanese Mayonnaise, Teriyaki Sauce, Sesame Seeds, Spring Onion

Custom Specialty Roll

estimat≈ 430 kcal42 g karbobalansert 73

Inside: Avocado, Salmon, Cheese

Salmon and Cheese Specialty Roll — On top: Teriayki Sauce, Crispy Onions

estimat≈ 530 kcal48 g karbo

Inside: Crab Stick, Cucumber, Chuka Wakame, Crispy Onions, Japanese Mayonnaise

Salmon and Crab Specialty Roll — On top: Flamed Salmon, Avocado, Japanese Mayonnaise, Sriracha Sauce, Sesame Seeds

estimat≈ 580 kcal48 g karbobalansert 65

Inside: Spicy Chicken, Cucumber, Japanese Mayonnaise

Spicy Chicken Specialty Roll — On top: Avocado, Sesame Seeds, Teriyaki Sauce

estimat≈ 490 kcal45 g karbobalansert 67

Inside: Shrimp, Cream Cheese

Salmon and Shrimp Specialty Roll — On top: Flamed Salmon, Japanese Mayonnaise, Teriyaki Sauce, Sesame Seeds

estimat≈ 510 kcal44 g karbo

Inside: Crab Stick, Avocado, Cucumber, Japanese Mayonnaise

Seafood Deluxe Specialty Roll — On top: Avocado, Ebi Shrimp, Salmon, Tuna

estimat≈ 620 kcal48 g karbobalansert 71

Inside: Avocado, Crispy Onions, Homemade Crabsalad

Salmon and Crab Salad Specialty Roll — On top: Flamed Salmon, Sriracha Mayonnaise, Sesame Seeds

estimat≈ 680 kcal50 g karbo

Inside: Tamago, Cucumber, Tofuvegetarian

Tofu and Egg Specialty Roll — On top: Avocado, Teriyaki Sauce, Sesame Seeds

estimat≈ 510 kcal55 g karbobalansert 67

Inside: Mango, Cream Cheese

Salmon and Mango Specialty Roll — On top: Salmon, Japanese Mayonnaise

estimat≈ 610 kcal46 g karbo

Inside: Calamaris (Squid), Cucumber, Japanese Mayonnaise

Squid Specialty Roll — On top: Avocado, Teriyaki Sauce, Sesame Seeds

estimat≈ 580 kcal52 g karbobalansert 67

Inside: Avocado, Cucumber, Japanese Mayonnaise

Tuna Specialty Roll — On top: Tuna, Spring Onion, Sriracha Mayonnaise

estimat≈ 590 kcal48 g karbobalansert 71

Inside: Soft Shell Crab, Cucumber, Japanese Mayonnaise

Soft Shell Crab Specialty Roll — On top: Avocado, Sesame Seeds, Teriyaki Sauce

estimat≈ 640 kcal50 g karbobalansert 65

Inside: Chicken, Cucumber, Japanese Mayonnaise

Chicken Specialty Roll — On top: Avocado, Sesame Seeds, Teriyaki Sauce

estimat≈ 610 kcal51 g karbobalansert 71

Inside: Ebi, Cucumber, Japanese Mayonnaise

Eel and Shrimp Specialty Roll — On top: Eel, Teriyaki Sauce

estimat≈ 630 kcal54 g karbobalansert 67

Nigiri & Sashimi

Avocadovegan

Avocado Nigiri/Sashimi

estimat≈ 180 kcal25 g karbodiabetesvennlig

Salmonpescatarian

Salmon Nigiri/Sashimi

estimat≈ 210 kcal25 g karbodiabetesvennligbalansert 65

Tunapescatarian

Tuna Nigiri/Sashimi

estimat≈ 200 kcal25 g karbodiabetesvennligbalansert 65

Tofuvegan

Tofu Nigiri/Sashimi

estimat≈ 160 kcal26 g karbodiabetesvennlig

Shrimppescatarian

Shrimp Nigiri/Sashimi

estimat≈ 190 kcal25 g karbodiabetesvennlig

Eelpescatarian

Eel Nigiri/Sashimi

estimat≈ 260 kcal28 g karbodiabetesvennligbalansert 65

Crab Stickpescatarian

Crab Stick Nigiri/Sashimi

estimat≈ 200 kcal27 g karbodiabetesvennlig

Eggvegetarian

Egg Nigiri/Sashimi

estimat≈ 220 kcal28 g karbodiabetesvennligbalansert 65

Flamed Salmon, Spring Onion, Sesame Seeds, Teriyaki Sauce, Japanese Mayonnaisepescatarian

Flamed Salmon Nigiri/Sashimi

estimat≈ 280 kcal28 g karbodiabetesvennlig

Flamed Scallop, Spring Onion, Sesame Seeds, Teriyaki Saucepescatarian

Flamed Scallop Nigiri/Sashimi

estimat≈ 120 kcal12 g karbodiabetesvennligbalansert 70

Mangovegan

Mango Nigiri/Sashimi

estimat≈ 110 kcal18 g karbodiabetesvennlig

Cucumbervegan

Cucumber Nigiri/Sashimi

estimat≈ 90 kcal16 g karbodiabetesvennlig

Sea Weedvegan

Seaweed Nigiri/Sashimi

estimat≈ 95 kcal16 g karbodiabetesvennlig

Maki Rolls

Spicy Chicken Strip, Cucumber, Sriracha Mayonnaise, Sesame Seeds

Spicy Chicken Maki Roll

estimat≈ 420 kcal35 g karbo

Salmon, Avocado, Cucumber, Sesame Seeds, Japanese Mayonnaisepescatarian

Salmon Avocado Maki Roll

estimat≈ 380 kcal32 g karbo

Crab Stick, Avocado, Cucumber, Orange Tobiko, Japanese Mayonnaisepescatarian

Crab Avocado Maki Roll

estimat≈ 360 kcal32 g karbo

Egg, Tofu, Avocado, Cucumber, Chuka Wakame, Japanese Mayonnaise, Sesame Seedsvegetarian

Vegetable Maki Roll

estimat≈ 340 kcal34 g karbo

Inside: Chicken Loempia

Tuna Tartare Maki Roll — On top: Tuna Tartare, Panko, Curry Mayonaisse, Sesame

estimat≈ 520 kcal45 g karbo

Salmon, Avocado, Cucumber, Sriracha Mayonnaise, Togarashi (Chili powder)pescatarian

Spicy Salmon Maki Roll

estimat≈ 390 kcal32 g karbo

Shrimp, Avocado, Cucumber, Sesame Seeds, Japanese Mayonnaise, Teriyaki Sauce

Shrimp Maki Roll

estimat≈ 410 kcal38 g karbo

Tuna, Avocado, Cucumber, Sriracha Mayonnaise, Togarashi (Chilipowder)

Tuna Maki Roll

estimat≈ 380 kcal32 g karbo

Inside: Japanese Mayonnaise, Panko

Panko Maki Roll — On Top: Aonori (green seaweed), Japanese Mayonnaise

estimat≈ 320 kcal40 g karbo

Chicken, Cucumber, Japanese Mayonnaise, Sesame Seeds, Teriyaki Sauce

Chicken Maki Roll

estimat≈ 400 kcal36 g karbo

Salmon, Cream Cheese, Avocado, Cucumber, Sesame Seeds, Sriracha Mayonnaise

Salmon and Cream Cheese Maki Roll

estimat≈ 450 kcal32 g karbo

Fried Salmon, Cucumber, Spring Onion, Panko, Sriracha Mayonnaise

Fried Salmon Maki Roll

estimat≈ 480 kcal38 g karbo

Home Made Tuna Mousse, Cucumber, Panko, Sriracha Mayonnaise

Tuna Mousse Maki Roll

estimat≈ 440 kcal38 g karbo

Shrimp, Avocado, Cucumber, Togarashi (Chilipowder), Japanese Mayonnaise, Sriracha Mayonnaise, Teriyaki Sauce, Spring Onion

Special Shrimp Maki Roll

estimat≈ 430 kcal38 g karbo

Shrimp, Avocado, Cucumber, Japanese Mayonnaise, Sesame Seeds

Shrimp and Avocado Maki Roll

estimat≈ 370 kcal32 g karbo

Crab Stick, Avocado, Cucumber, Japanese Mayonnaise, Sesame Seeds

Crab Stick Maki Roll

estimat≈ 420 kcal48 g karbo

Eel, Avocado, Cucumber, Japanese Mayonnaise, Sesame Seeds

Eel Maki Roll

estimat≈ 480 kcal48 g karbo

Salmon, Avocado, Cucumber, Japanese Mayonnaise, Sesame Seeds

Salmon and Avocado Maki Roll

estimat≈ 450 kcal48 g karbo

Tuna, Avocado, Cucumber, Japanese Mayonnaise, Sesame Seeds

Tuna and Avocado Maki Roll

estimat≈ 440 kcal48 g karbobalansert 69

Fried Sushi Rolls

Chicken, Cucumber, Japanese Mayonnaise, Teriyaki Sauce, Sesame Seeds

Fried Chicken Sushi Roll

estimat≈ 580 kcal55 g karbo

Tempura Ebi, Cucumber, Japanese Mayonnaise, Teriyaki Sauce, Sesame Seeds

Fried Tempura Shrimp Sushi Roll

estimat≈ 560 kcal55 g karbo

Salmon, Cucumber, Crab Stick, Japanese Mayonnaise, Teriyaki Sauce, Sesame Seeds

Fried Salmon and Crab Sushi Roll

estimat≈ 570 kcal55 g karbo

Spicy Chicken Strip, Cucumber, Japanese Mayonnaise, Teriyaki Sauce, Sesame Seeds

Fried Spicy Chicken Sushi Roll

estimat≈ 590 kcal55 g karbo

Tuna, Cucumber, Japanese Mayonnaise, Teriyaki Sauce, Sesame Seeds

Fried Tuna Sushi Roll

estimat≈ 550 kcal55 g karbo

Egg, Tofu, Cucumber, Avocado, Japanese Mayonnaise, Teriyaki Sauce, Sesame Seedsvegetarian

Fried Veggie Sushi Roll

estimat≈ 520 kcal58 g karbo

Sushi Boxes/Sets

6 Kani Maki

Kani Maki

estimat≈ 320 kcal45 g karbo

6 Kappa Makivegan, vegetarian

Kappa Maki

estimat≈ 240 kcal48 g karbo

6 Sake Maki

Sake Maki

estimat≈ 340 kcal45 g karbo

6 Tekka Maki

Tekka Maki

estimat≈ 330 kcal45 g karbo

6 Avocado Makivegan, vegetarian

Avocado Maki

estimat≈ 300 kcal45 g karbo

6 Chuka Maki

Chuka Maki

estimat≈ 350 kcal48 g karbo

6 Mango Makivegan, vegetarian

Mango Maki

estimat≈ 360 kcal55 g karbo

2 Inari Nigirivegan, vegetarian

Inari Nigiri

estimat≈ 220 kcal28 g karbo

2 Tamago Nigirivegetarian

Tamago Nigiri

estimat≈ 180 kcal25 g karbo

2 Avocado Nigirivegan, vegetarian

Avocado Nigiri

estimat≈ 160 kcal22 g karbo

8 California Roll

California Roll

estimat≈ 480 kcal52 g karbobalansert 69

3 Sake Nigiri

Sake Nigiri

estimat≈ 180 kcal21 g karbodiabetesvennligbalansert 70

3 Maguro Nigiri

Maguro Nigiri

estimat≈ 160 kcal21 g karbodiabetesvennlig

1 Ebi Nigiri

Ebi Nigiri

estimat≈ 55 kcal7 g karbodiabetesvennlig

1 Kani Nigiri

Kani Nigiri

estimat≈ 52 kcal7 g karbodiabetesvennlig

3 Salmon Sashimi

Salmon Sashimi

estimat≈ 120 kcal0 g karbodiabetesvennligbalansert 67

2 Tuna Sashimi

Tuna Sashimi

estimat≈ 80 kcal0 g karbodiabetesvennligbalansert 75

8 Avocado Ebi Roll

Avocado Shrimp Roll

estimat≈ 420 kcal48 g karbobalansert 73

8 Avocado Chicken Roll

Avocado Chicken Roll

estimat≈ 440 kcal48 g karbobalansert 73

8 Tempura Ebi Roll

Tempura Shrimp Roll

estimat≈ 510 kcal52 g karbo

8 Sake Roll

Salmon Roll

estimat≈ 380 kcal45 g karbo

8 Spicy Maguro Roll

Spicy Tuna Roll

estimat≈ 410 kcal46 g karbobalansert 66

8 Chicken Roll

Chicken Roll

estimat≈ 400 kcal45 g karbobalansert 66

6 Flamed Sake

Flamed Salmon

estimat≈ 320 kcal30 g karbodiabetesvennligbalansert 69

8 Vega Rollvegetarian

Vega Roll

estimat≈ 360 kcal50 g karbo

8 Veggie Rollvegetarian

Veggie Roll

estimat≈ 360 kcal50 g karbo

8 Tuna Delight Roll

Tuna Delight Roll

estimat≈ 450 kcal48 g karbobalansert 69

8 Salmon Treat Roll

Salmon Treat Roll

estimat≈ 460 kcal48 g karbobalansert 69

8 Salmon Ebi Roll

Salmon Shrimp Roll

estimat≈ 430 kcal46 g karbobalansert 66

8 Rainbow Roll

Rainbow Roll

estimat≈ 480 kcal48 g karbobalansert 69

8 Soft Shell Crab Roll

Soft Shell Crab Roll

estimat≈ 520 kcal50 g karbo

Sets/Combos

8 Chicken Avocado Roll

Chicken Avocado Roll

estimat≈ 440 kcal48 g karbobalansert 73

Er denne menyen fortsatt riktig?

67dia
scoreestimat

Sashimi og nigiri er best

Hvor godt en person med diabetes spiser her, basert på menyen og estimerte karbohydrater. Ikke medisinske råd.

Velg sashimi eller nigiri for færre karbohydrater. Unng specialty rolls og bao buns på grunn av høyt sukkerinnhold.

31 diabetesvennlige · 118 retter

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Praktisk

Adresse: Magneetstraat 5, 1014 CC Amsterdam
Åpningstider: manstengt
tir16:15–21:00
ons16:15–21:00
tor16:15–21:00
fre16:15–21:30
lør16:15–21:30
søn16:15–21:30
The text lists two sets of hours: 'Bezorgtijden' (Delivery times) starting at 16:30 and 'Openingstijden' (Opening hours) starting at 16:15.
Kontakt: +32202441768
Kilder: Overture Maps Places (CDLA-Permissive 2.0), ohmysushi.nl/
Post: fullstendighet 67 %, sikkerhet 94 %

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