Minato - Antwerpen, Vlaamsekaai
Vlaamsekaai 61, 2000 Antwerpen
Stengt nå · åpner 18:30
Japanesesushi€€€€
Meny
Kilde: restaurantens nettside, les mer på 10. september 2026. Priser og retter kan ha endret seg siden.
Kalorier og karbohydrater er estimater fra en AI-modell basert på denne menyen, laget 12. september 2026, for en typisk porsjon. De er ikke medisinske råd og erstatter ikke informasjon fra kjøkkenet. "Diabetesvennlig" betyr: moderate mengder karbohydrater for retten, lite sukker og ingen hurtigabsorberende base som pommes frites, hvitt brød eller hvit ris.
Warm Starters
Edamamevegan
8.00
Boiled soybeans
estimat≈ 120 kcal10 g karbodiabetesvennligbalansert 82
Wakasagipescatarian
12.00
Deep fried small fish
estimat≈ 220 kcal12 g karbodiabetesvennlig
Gyoza
16.00
Japanese dumpling-Ravioli, 5 pieces
estimat≈ 320 kcal28 g karbo
Gyutan
16.00
Grilled beef tongue
estimat≈ 250 kcal4 g karbodiabetesvennligbalansert 67
Kodakopescatarian
16.00
Grilled baby octopus with garlic
estimat≈ 180 kcal6 g karbodiabetesvennligbalansert 73
Tori-karaage
16.00
Deep fried chicken
estimat≈ 350 kcal15 g karbodiabetesvennlig
Kinoko-itamevegetarian
14.00
Pan fried mushroom and shiitake
estimat≈ 140 kcal8 g karbodiabetesvennligbalansert 66
Yasai-itamevegan
16.00
Pan fried vegetables
estimat≈ 160 kcal12 g karbodiabetesvennligbalansert 66
Yakitori
16.00
Chicken brochette
estimat≈ 210 kcal6 g karbodiabetesvennligbalansert 67
Agedashidofuvegan
16.00
Deep fried tofu
estimat≈ 240 kcal12 g karbodiabetesvennlig
Chawan-mushi
16.00
Steamed egg custard, chicken and vegetable
estimat≈ 130 kcal6 g karbodiabetesvennlig
Onigirivegan
5.00
Rice ball with black seaweed
estimat≈ 180 kcal38 g karbo
Cold starters
Horensovegan
8.00
Spinach with sesame sauce
estimat≈ 110 kcal8 g karbodiabetesvennligbalansert 66
Wakame-suvegan
12.00
Seaweed and cucumber in tosazu-vinegar
estimat≈ 70 kcal10 g karbodiabetesvennlig
Sunomonopescatarian
20.00
Seafood and seaweed in vinegar
estimat≈ 140 kcal12 g karbodiabetesvennligbalansert 75
Dashimaki Tamagovegetarian
10.00
Egg omelet
estimat≈ 160 kcal4 g karbodiabetesvennlig
Nanbanzukepescatarian
16.00
Marinade of fried fish
estimat≈ 280 kcal14 g karbodiabetesvennlig
Maguro-natto
18.00
Tuna, natto and quail egg
estimat≈ 190 kcal10 g karbodiabetesvennligbalansert 76
Ika-natto
18.00
Squid, natto and quail egg
estimat≈ 180 kcal10 g karbodiabetesvennligbalansert 82
Ika-Ikura aepescatarian
18.00
Squid and salmon roe
estimat≈ 160 kcal8 g karbodiabetesvennligbalansert 79
Maguro-yukke
18.00
Spicy tuna and quail egg
estimat≈ 220 kcal6 g karbodiabetesvennligbalansert 67
Sushi Assortiment
Sho (Small)pescatarian
28.00
Sushi Assortment Small — 5 pieces nigiri and 1 small roll (6 pieces)
estimat≈ 650 kcal85 g karbobalansert 73
Chu (Medium)pescatarian
39.00
Sushi Assortment Medium — 8 pieces nigiri and 1 small roll (6 pieces)
estimat≈ 820 kcal105 g karbobalansert 74
Dai (Large)pescatarian
54.00
Sushi Assortment Large — 12 pieces nigiri and 1 small roll (6 pieces)
estimat≈ 1050 kcal135 g karbo
Sushi a la carte
Maguropescatarian
4.50
Tuna Sushi — Tuna
estimat≈ 60 kcal9 g karbo
Shakepescatarian
4.50
Salmon Sushi — Salmon
estimat≈ 70 kcal9 g karbo
Taipescatarian
4.50
Sea Bream Sushi — Sea bream
estimat≈ 60 kcal9 g karbo
Suzukipescatarian
4.50
Sea Bass Sushi — Seabass
estimat≈ 60 kcal9 g karbo
Ikapescatarian
4.50
Squid Sushi — Squid
estimat≈ 60 kcal9 g karbo
Hiramepescatarian
4.50
Turbot Sushi — Turbot
estimat≈ 60 kcal9 g karbo
Sabapescatarian
4.00
Mackerel Sushi — Mackerel
estimat≈ 80 kcal9 g karbo
Ebipescatarian
4.00
Prawn Sushi — Prawn
estimat≈ 70 kcal9 g karbo
Tamagovegetarian
4.00
Omelette Sushi — Omelette
estimat≈ 80 kcal12 g karbo
Hamachipescatarian
5.00
Yellowtail Sushi — Yellowtale
estimat≈ 70 kcal9 g karbo
Unagipescatarian
5.00
Eel Sushi — Eel
estimat≈ 90 kcal10 g karbo
Ikurapescatarian
6.00
Caviar Sushi — Caviar
estimat≈ 80 kcal9 g karbo
Sashimi
Shake Tatakipescatarian
18.00
Salmon Tataki — Finely chopped sashimi of salmon
estimat≈ 210 kcal4 g karbodiabetesvennligbalansert 67
Big Rolls (8 pieces)
California makipescatarian
22.00
California Roll — Inside out roll with Salmon, avocado and omelet
estimat≈ 480 kcal52 g karbobalansert 73
Futo makipescatarian
20.00
Crab surimi, dried pumpkin, salted radish, omelet and cucumber
estimat≈ 420 kcal58 g karbobalansert 73
Minato makipescatarian
24.00
Eel, crab surimi Tempura, ikura, avocado, omelet and cucumber
estimat≈ 560 kcal55 g karbobalansert 67
Small Rolls (6 pieces)
Kappavegan
6.50
Kappa Maki — Hosomaki of cucumber
estimat≈ 120 kcal25 g karbo
Kampyovegan
6.50
Kampyo Maki — Hosomaki of dried pumpkin
estimat≈ 150 kcal30 g karbo
Nattovegan
7.50
Natto Maki — Hosomaki of feremented soybean
estimat≈ 160 kcal26 g karbo
Tekkapescatarian
8.00
Tekka Maki — Hosomaki of tuna
estimat≈ 140 kcal24 g karbo
Spicy tekkapescatarian
8.50
Spicy Tekka Maki — Hosomaki of spicy miso and tuna
estimat≈ 160 kcal25 g karbo
Spicy Salmonpescatarian
8.50
Spicy Salmon Maki — Hosomaki of spicy miso and salmon
estimat≈ 170 kcal25 g karbo
Unakyupescatarian
10.00
Unakyu Maki — Hosomaki of eel and cucumber
estimat≈ 180 kcal25 g karbo
Avocado salmonpescatarian
9.00
Avocado Salmon Maki — Hosomaki of avocado and salmon
estimat≈ 180 kcal24 g karbo
Tempurapescatarian
12.00
Tempura Maki — Hosomaki of fried prawn
estimat≈ 210 kcal28 g karbo
Shakekawapescatarian
8.50
Shakekawa Maki — Hosomaki of crispy salmon skin
estimat≈ 190 kcal24 g karbo
Temaki (Hand Rolled)
Avocadovegan
6.00
Avocado Temaki — Temaki of avocado
estimat≈ 160 kcal22 g karbo
Spicy tuna or salmonpescatarian
8.00
Spicy Tuna or Salmon Temaki — Temaki of spicy tuna or salmon
estimat≈ 190 kcal22 g karbo
Una-kyupescatarian
9.50
Una-kyu Temaki — Temaki of eel and cucumber
estimat≈ 220 kcal22 g karbo
Grilled dishes
Yakiniku
26.00
Grilled fine sliced beef
estimat≈ 450 kcal15 g karbodiabetesvennligbalansert 71
Tori Teriyaki
24.00
Grilled chicken
estimat≈ 420 kcal20 g karbodiabetesvennligbalansert 66
Buta Shoga
24.00
Grilled ginger pork
estimat≈ 480 kcal18 g karbodiabetesvennligbalansert 71
Shake Teriyakipescatarian
28.00
Grilled salmon
estimat≈ 440 kcal18 g karbodiabetesvennligbalansert 66
Yakizakanapescatarian
28.00
Grilled fish
estimat≈ 400 kcal10 g karbodiabetesvennligbalansert 71
Fried dishes
Tonkatsu
24.00
Deep fried breaded pork
estimat≈ 650 kcal45 g karbo
Chickenkatsu
24.00
Chicken Katsu — Deep fried breaded chicken
estimat≈ 600 kcal40 g karbo
Kakiagevegetarian
24.00
Thinly cut fried vegetables
estimat≈ 450 kcal35 g karbo
Rice bowls
Tendon
21.00
Rice bowl with tempura
estimat≈ 850 kcal90 g karbobalansert 67
Katsudon
22.00
Rice bowl with tonkatsu, onions and eggs
estimat≈ 800 kcal85 g karbobalansert 75
Oyakodon
20.00
Rice bowl with chicken, onions and eggs
estimat≈ 650 kcal80 g karbobalansert 77
Chirashipescatarian
35.00
Rice bowl with assorted Sashimi
estimat≈ 600 kcal75 g karbobalansert 73
Tekka-donpescatarian
35.00
Rice bowl with tuna sashimi
estimat≈ 550 kcal75 g karbobalansert 65
Unadonpescatarian
36.00
Rice bowl with eel
estimat≈ 700 kcal75 g karbobalansert 73
Shake-donpescatarian
35.00
Rice bowl with Salmon sashimi- ikura toppings
estimat≈ 600 kcal75 g karbobalansert 73
Noodle Soups
Kakevegetarian
16.00
Kake Udon — Spinach, seaweed, spring onion
estimat≈ 400 kcal70 g karbo
Tsukimivegetarian
17.00
Tsukimi Udon — Raw egg, spinach, seaweed, spring onion
estimat≈ 480 kcal70 g karbobalansert 66
Kitsunevegetarian
19.00
Kitsune Udon — Sweet deep fried tofu, spinach seaweed, spring onion
estimat≈ 500 kcal75 g karbobalansert 73
Tenzarupescatarian
24.00
Zaru and prawn Tempura
estimat≈ 600 kcal70 g karbobalansert 81
Zaruvegetarian
17.00
Zaru Soba — Cold noodle and dashi soup + spring, onion, wasabi
estimat≈ 350 kcal65 g karbo
Soup
Miso shiruvegan
5.50
Miso Soup — Tofu and vegetables miso soup
estimat≈ 60 kcal8 g karbodiabetesvennligbalansert 75
Suimonovegetarian
5.50
Clear vegetables soup
estimat≈ 40 kcal5 g karbodiabetesvennligbalansert 75
Kakitamavegetarian
5.50
Kakitama Soup — Dashi soup with stirred egg
estimat≈ 80 kcal6 g karbodiabetesvennligbalansert 69
Nabe (Hot Pot)
Yosenabe
28.00
Seafood, chicken, pork and vegetables in hot pot
estimat≈ 500 kcal20 g karbodiabetesvennligbalansert 83
Sukiyaki
28.00
Thinly sliced beef, tofu and vegetables in hot pot
estimat≈ 550 kcal25 g karbobalansert 83
Zosui
18.00
Rice porridge made from dashi soup and chicken, vegetables
estimat≈ 300 kcal45 g karbodiabetesvennlig
Nabeyaki
23.00
Nabeyaki Udon — Chicken, vegetables, egg, prawn Tempura, udon noodles
estimat≈ 700 kcal75 g karbobalansert 90
Salad
Minato Saladpescatarian
24.00
Salad, seafood, avocado, sprouts + sesame dressing
estimat≈ 320 kcal12 g karbodiabetesvennligbalansert 74
Kaisen Saladpescatarian
22.00
Salad, seafood, avocado, sprouts + soya dressing
estimat≈ 280 kcal10 g karbodiabetesvennligbalansert 74
Wakame Saladvegan
15.00
Seaweed, spicy seaweed, cucumber and radish sprouts
estimat≈ 110 kcal12 g karbodiabetesvennligbalansert 72
Yasai Saladvegan
15.00
Salad, tomato, avocado, beansprout, cucumber, spinach and potato
estimat≈ 210 kcal22 g karbodiabetesvennligbalansert 65
Potato Saladvegetarian
10.00
Cucumber, onion, carrot in mashed potato
estimat≈ 180 kcal20 g karbodiabetesvennlig
Desserts
Matcha Ice Creamvegetarian
5.00
One scoop of green tea ice cream
estimat≈ 150 kcal18 g karbo
Kurogoma Ice Creamvegetarian
5.00
Black Sesame Ice Cream — Black sesame ice cream
estimat≈ 160 kcal18 g karbo
Mochi Ice Creamvegetarian
5.50
Vanilla ice cream wrapped by soft thin white rice cake with red beans
estimat≈ 220 kcal32 g karbotung 39
Ogura Ice Creamvegetarian
5.00
Vanilla ice cream with sweet red beans
estimat≈ 210 kcal28 g karbo
Sorbetvegan
5.00
estimat≈ 120 kcal28 g karbotung 39
Er denne menyen fortsatt riktig?
72dia
scoreestimat
scoreestimat
Proteinrike japanske retter
Hvor godt en person med diabetes spiser her, basert på menyen og estimerte karbohydrater. Ikke medisinske råd.
Velg grillede retter eller sashimi for å holde karbohydratene lave. Unngå risboller og store sushisett.
35 diabetesvennlige · 90 retter
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Praktisk
- Adresse
- Vlaamsekaai 61, 2000 Antwerpen
- Åpningstider
- man18:30–22:00tirstengtonsstengttor18:30–22:00fre18:30–22:00lør18:30–22:00søn18:30–22:00last order : 20:30
- Kontakt
- +3232376064 minatoantwerpen@gmail.com
- Kilder
- Overture Maps Places (CDLA-Permissive 2.0), minatoantwerpen.com/
- Post
- fullstendighet 83 %, sikkerhet 95 %
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