Flunch - Balaruc-le-Vieux, 47 Rte de Sète
Route de Sète, 34540 Balaruc le Vieux
Stengt nå · åpner 11:30
€€€€
Meny
Kilde: restaurantens nettside, les mer på 14. september 2026. Priser og retter kan ha endret seg siden.
Kalorier og karbohydrater er estimater fra en AI-modell basert på denne menyen, laget 14. september 2026, for en typisk porsjon. De er ikke medisinske råd og erstatter ikke informasjon fra kjøkkenet. "Diabetesvennlig" betyr: moderate mengder karbohydrater for retten, lite sukker og ingen hurtigabsorberende base som pommes frites, hvitt brød eller hvit ris.
Nos produits du moment
Pack cocktail - 10 personnes
199.90
Cocktail pack
estimat≈ 3500 kcal300 g karbotung 21
Navettes tradition - Pagnote 32 pièces
44.99
Traditional navettes
estimat≈ 2800 kcal350 g karbotung 33
Mini verrines salées variées - Pagnote 20 pièces
36.99
Assorted savory mini verrines
estimat≈ 1200 kcal80 g karbo
Brochettes apéritives variées - Pagnote 28 pièces
42.99
Assorted appetizer skewers
estimat≈ 1500 kcal60 g karbo
Gourmandises - Pagnote 60 pièces
49.99
Gourmet treats
estimat≈ 2500 kcal300 g karbotung 27
Douceurs Zébrées - Pagnote 18 pièces
24.99
Zebra sweets
estimat≈ 1400 kcal150 g karbotung 24
LES ENTREES
Moyenne salade à composervegetarian
Medium custom salad
estimat≈ 350 kcal20 g karbodiabetesvennligbalansert 75
Petite salade à composervegetarian
Small custom salad
estimat≈ 200 kcal10 g karbodiabetesvennligbalansert 70
Assiette avocat thonpescatarian
Avocado and tuna plate
estimat≈ 420 kcal12 g karbodiabetesvennligbalansert 71
Assiette de charcuterie
Charcuterie board
estimat≈ 550 kcal10 g karbodiabetesvennlig
Assiette de rosette
Rosette sausage plate
estimat≈ 480 kcal5 g karbodiabetesvennlig
Assiette du pìheurpescatarian
Fisherman's plate
estimat≈ 400 kcal15 g karbodiabetesvennligbalansert 68
Assiette délice canard aux figues et son confit
Duck with figs and confit
estimat≈ 520 kcal25 g karbo
Assiette italienne
Italian plate
estimat≈ 500 kcal15 g karbodiabetesvennlig
Assiette terrine campagnarde
Country terrine plate
estimat≈ 450 kcal12 g karbodiabetesvennlig
Avocat crevettes sauce caraïbepescatarian
Avocado shrimp Caribbean sauce
estimat≈ 380 kcal18 g karbodiabetesvennligbalansert 73
Avocat macédoinevegetarian
Avocado macédoine
estimat≈ 320 kcal20 g karbodiabetesvennligbalansert 75
Cervelas fumé alsacien
Smoked Alsatian Cervelas
estimat≈ 400 kcal8 g karbodiabetesvennligbalansert 65
Jambon cru
Cured ham
estimat≈ 300 kcal2 g karbodiabetesvennligbalansert 67
Jambon cru melon
Cured ham and melon
estimat≈ 250 kcal18 g karbodiabetesvennligbalansert 76
La charcutière apéro
Charcuterie appetizer platter
estimat≈ 650 kcal15 g karbodiabetesvennligbalansert 67
Maquereau pomme persillépescatarian
Mackerel with parsley
estimat≈ 280 kcal8 g karbodiabetesvennligbalansert 67
Oeuf macédoinevegetarian
Egg macédoine
estimat≈ 320 kcal12 g karbodiabetesvennlig
Oeuf mayonnaisevegetarian
Egg mayonnaise
estimat≈ 310 kcal4 g karbodiabetesvennlig
Oeufs mimosvegetarian
Mimosa eggs
estimat≈ 310 kcal4 g karbodiabetesvennlig
Petite salade caesar
Small Caesar salad
estimat≈ 350 kcal10 g karbodiabetesvennligbalansert 67
Petite salade grecquevegetarian
Small Greek salad
estimat≈ 280 kcal8 g karbodiabetesvennligbalansert 66
Petite salade pastèquevegan, vegetarian
Small watermelon salad
estimat≈ 180 kcal18 g karbodiabetesvennlig
Rillette de maquereaupescatarian
Mackerel rillettes
estimat≈ 320 kcal6 g karbodiabetesvennligbalansert 67
Saumon fumépescatarian
Smoked salmon
estimat≈ 220 kcal4 g karbodiabetesvennligbalansert 67
Tartelette avocat thonpescatarian
Avocado tuna tartlet
estimat≈ 380 kcal18 g karbodiabetesvennlig
Tartelette façon pissaladière
Pissaladière tartlet
estimat≈ 310 kcal22 g karbo
Tomate au thonpescatarian
Tomato with tuna
estimat≈ 210 kcal8 g karbodiabetesvennligbalansert 67
Tomate burratinavegetarian
Tomato burratina
estimat≈ 340 kcal7 g karbodiabetesvennlig
Tomate mimosvegetarian
Tomato mimosa
estimat≈ 240 kcal8 g karbodiabetesvennlig
Tomate oeuf anchoispescatarian
Tomato egg anchovy
estimat≈ 260 kcal8 g karbodiabetesvennligbalansert 67
Wrap mimosa crispy bacon
Crispy bacon mimosa wrap
estimat≈ 380 kcal28 g karbo
Wrap salade d'oeuf jambon blanc
Egg salad and ham wrap
estimat≈ 410 kcal30 g karbo
Brie pané et sa saladevegetarian
Breaded Brie and salad
estimat≈ 450 kcal20 g karbodiabetesvennlig
Tartelette de légumes d'étévegetarian
Summer vegetable tartlet — Accompagnement chaud individuel
estimat≈ 320 kcal24 g karbodiabetesvennlig
SALAD BAR
Carottes râpéesvegan, vegetarian
Grated carrots
estimat≈ 85 kcal8 g karbodiabetesvennligbalansert 66
Champignon à la grecquevegan, vegetarian
Greek style mushrooms
estimat≈ 70 kcal6 g karbodiabetesvennlig
Chou rouge émincévegan, vegetarian
Sliced red cabbage
estimat≈ 60 kcal7 g karbodiabetesvennligbalansert 66
Conchiglie tomatevegetarian
Conchiglie with tomato
estimat≈ 210 kcal28 g karbo
Concombre naturevegan, vegetarian
Plain cucumber
estimat≈ 40 kcal4 g karbodiabetesvennlig
Croutons baguettine thymvegan, vegetarian
Thyme baguette croutons
estimat≈ 120 kcal15 g karbo
Cèleri rémouladevegetarian
Celery remoulade
estimat≈ 130 kcal8 g karbodiabetesvennligbalansert 66
Filets de maquereauxpescatarian
Mackerel fillets
estimat≈ 180 kcal0 g karbodiabetesvennlig
Lentilles aux petits légumesvegan, vegetarian
Lentils with vegetables
estimat≈ 140 kcal16 g karbodiabetesvennligbalansert 82
Macédoine de légumesvegan, vegetarian
Vegetable macédoine
estimat≈ 90 kcal12 g karbodiabetesvennligbalansert 78
Maisvegetarian
corn
estimat≈ 80 kcal12 g karbodiabetesvennligbalansert 65
Oeufs dursvegetarian
hard boiled eggs
estimat≈ 155 kcal1 g karbodiabetesvennlig
Oignons rougesvegan, vegetarian
red onions
estimat≈ 45 kcal6 g karbodiabetesvennligbalansert 75
Pastèque fromages aux herbesvegetarian
watermelon with herb cheese
estimat≈ 160 kcal14 g karbodiabetesvennlig
Pommes de terre persilléesvegan, vegetarian
parsley potatoes
estimat≈ 130 kcal20 g karbodiabetesvennligbalansert 65
Salade Monbonito
Monbonito salad
estimat≈ 180 kcal12 g karbodiabetesvennligbalansert 66
Salade azur
Azure salad
estimat≈ 150 kcal10 g karbodiabetesvennligbalansert 66
Salade chêne laitue rougevegan, vegetarian
red oak lettuce salad
estimat≈ 50 kcal5 g karbodiabetesvennlig
Salade kousama harissa
Kousama harissa salad
estimat≈ 120 kcal14 g karbodiabetesvennligbalansert 72
Tomates quartiersvegan, vegetarian
tomato wedges
estimat≈ 40 kcal6 g karbodiabetesvennlig
Tomates quartiers de couleurvegan, vegetarian
colored tomato wedges
estimat≈ 45 kcal6 g karbodiabetesvennlig
Trio choux carottesvegan, vegetarian
cabbage and carrot trio
estimat≈ 60 kcal8 g karbodiabetesvennligbalansert 70
légumes grillésvegan, vegetarian
grilled vegetables
estimat≈ 80 kcal9 g karbodiabetesvennligbalansert 66
mélange saladevegan, vegetarian
mixed salad
estimat≈ 40 kcal5 g karbodiabetesvennligbalansert 69
salade nordic soul
Nordic Soul salad
estimat≈ 180 kcal12 g karbodiabetesvennligbalansert 66
salade spartacus
Spartacus salad
estimat≈ 210 kcal15 g karbodiabetesvennligbalansert 66
salade sultan of swing
Sultan of Swing salad
estimat≈ 240 kcal18 g karbodiabetesvennligbalansert 70
trio de poivronsvegan, vegetarian
pepper trio
estimat≈ 70 kcal8 g karbodiabetesvennligbalansert 66
LES PLATS PRINCIPAUX - BISTROT
Assiette de légumesvegetarian
vegetable plate
estimat≈ 320 kcal35 g karbodiabetesvennligbalansert 76
Carbonade flamande
carbonnade
estimat≈ 650 kcal40 g karbobalansert 73
Cassolette dieppoisepescatarian
Dieppoise casserole
estimat≈ 480 kcal25 g karbodiabetesvennligbalansert 74
Cassolette saumon poivronpescatarian
salmon and pepper casserole
estimat≈ 520 kcal20 g karbodiabetesvennligbalansert 74
Colombo de porc
pork colombo
estimat≈ 620 kcal30 g karbodiabetesvennligbalansert 73
Confit de canard
duck confit
estimat≈ 720 kcal25 g karbodiabetesvennligbalansert 69
Coq au vin
estimat≈ 580 kcal20 g karbodiabetesvennligbalansert 74
Croustillants de poulet X8
crispy chicken
estimat≈ 680 kcal45 g karbo
Curry de porc vindalloo
pork vindaloo
estimat≈ 640 kcal30 g karbodiabetesvennligbalansert 73
Demi poulet rôti
half roast chicken
estimat≈ 610 kcal15 g karbodiabetesvennligbalansert 74
Endives flamandesvegetarian
Flemish endives
estimat≈ 450 kcal25 g karbodiabetesvennligbalansert 79
Escalope veau à la crème
veal escalope with cream
estimat≈ 550 kcal15 g karbodiabetesvennligbalansert 71
Filet de poulet niçoise
chicken fillet Niçoise
estimat≈ 450 kcal12 g karbodiabetesvennligbalansert 78
Filet merlu baies rosespescatarian
hake fillet with pink peppercorns
estimat≈ 380 kcal8 g karbodiabetesvennligbalansert 69
Filet poulet champignons
chicken fillet with mushrooms
estimat≈ 420 kcal10 g karbodiabetesvennligbalansert 74
Filet poulet maroilles
chicken fillet with Maroilles cheese
estimat≈ 580 kcal12 g karbodiabetesvennligbalansert 71
Filet poulet sce champignons
chicken fillet with mushroom sauce
estimat≈ 450 kcal15 g karbodiabetesvennligbalansert 74
Fritto misto calamars et colin d'Alaskapescatarian
fritto misto squid and pollock
estimat≈ 650 kcal45 g karbo
Galette veggievegetarian
veggie galette
estimat≈ 520 kcal55 g karbobalansert 74
Gratin d'andouillette
andouillette gratin
estimat≈ 620 kcal25 g karbodiabetesvennligbalansert 69
Jambon découpe à volonté
sliced ham
estimat≈ 480 kcal10 g karbodiabetesvennligbalansert 71
Jambon rôti à la découpe
roast ham
estimat≈ 450 kcal8 g karbodiabetesvennligbalansert 71
Jambonneau rôti 600 gr
roast pork knuckle
estimat≈ 1200 kcal20 g karbodiabetesvennlig
Jarret agneau ail et thym
lamb shank with garlic and thyme
estimat≈ 680 kcal15 g karbodiabetesvennligbalansert 74
Kefta boeuf marocainehalal
Moroccan beef kefta
estimat≈ 550 kcal18 g karbodiabetesvennligbalansert 78
Langue boeuf sce piquante
beef tongue with spicy sauce
estimat≈ 520 kcal12 g karbodiabetesvennligbalansert 71
Lasagnes bolognaise
lasagna bolognese
estimat≈ 750 kcal65 g karbobalansert 71
Lasagnes épinards ricottavegetarian
spinach and ricotta lasagna
estimat≈ 620 kcal50 g karbobalansert 70
Oeufs au platvegetarian
fried eggs
estimat≈ 320 kcal4 g karbodiabetesvennlig
Pané veggievegetarian
veggie breaded cutlet
estimat≈ 480 kcal40 g karbodiabetesvennligbalansert 69
Parmentier boeuf confit
beef confit parmentier
estimat≈ 650 kcal35 g karbodiabetesvennligbalansert 73
Parmentier de canard
duck parmentier
estimat≈ 720 kcal35 g karbodiabetesvennligbalansert 73
Paëlla océane à volonté
Seafood Paella
estimat≈ 750 kcal85 g karbobalansert 77
Poulet au champagne
Chicken with Champagne
estimat≈ 550 kcal15 g karbodiabetesvennligbalansert 71
Poulet basquaise
Chicken Basquaise
estimat≈ 480 kcal20 g karbodiabetesvennligbalansert 78
Poulet tikka massala
Chicken Tikka Masala
estimat≈ 620 kcal18 g karbodiabetesvennligbalansert 74
Poulet yakitori
Chicken Yakitori
estimat≈ 420 kcal22 g karbodiabetesvennligbalansert 72
Pâtes bolognaise
Pasta Bolognese
estimat≈ 780 kcal75 g karbobalansert 70
Pâtes carbonara
Pasta Carbonara
estimat≈ 850 kcal65 g karbo
Pâtes sce chorizo poivron
Pasta with Chorizo and Pepper
estimat≈ 720 kcal68 g karbobalansert 71
Quart de poulet rôti
Roast Chicken Quarter
estimat≈ 450 kcal0 g karbodiabetesvennligbalansert 71
Ravioles carrées chèvrevegetarian
Goat Cheese Ravioli
estimat≈ 680 kcal55 g karbo
Ravioles grande tradition
Traditional Ravioli
estimat≈ 650 kcal50 g karbo
Rognons de porc crème d'ail
Pork Kidneys with Garlic Cream
estimat≈ 420 kcal12 g karbodiabetesvennligbalansert 71
Rognons porc madère
Pork Kidneys Madeira
estimat≈ 380 kcal15 g karbodiabetesvennligbalansert 66
Saucisse de Toulouse
Toulouse Sausage
estimat≈ 520 kcal5 g karbodiabetesvennligbalansert 71
Sauté de boeuf au poivre
Beef Pepper Sauté
estimat≈ 480 kcal10 g karbodiabetesvennligbalansert 71
Sauté de porc chorizo
Pork and Chorizo Sauté
estimat≈ 550 kcal12 g karbodiabetesvennligbalansert 71
Sauté de porc milanaise
Pork Milanese Sauté
estimat≈ 450 kcal15 g karbodiabetesvennligbalansert 74
Sauté de poulet gorgonzola
Chicken Gorgonzola Sauté
estimat≈ 580 kcal12 g karbodiabetesvennligbalansert 71
Sauté de veau aux olives
Veal and Olive Sauté
estimat≈ 420 kcal15 g karbodiabetesvennligbalansert 74
Sauté de veau milanaise
Veal Milanese Sauté
estimat≈ 400 kcal15 g karbodiabetesvennligbalansert 74
Tenders de poulet
Chicken Tenders
estimat≈ 650 kcal35 g karbo
Vol-au-vent
estimat≈ 750 kcal45 g karbo
Welshvegetarian
Welsh Rarebit
estimat≈ 900 kcal40 g karbo
GRILLADES
Andouillette d'Arras
estimat≈ 450 kcal10 g karbodiabetesvennligbalansert 71
Andouillette de Troyes
estimat≈ 450 kcal10 g karbodiabetesvennligbalansert 71
Bavette à l'échalote
Flank Steak with Shallots
estimat≈ 600 kcal12 g karbodiabetesvennligbalansert 71
Boeuf charolais poivre
Charolais Beef Pepper
estimat≈ 650 kcal12 g karbodiabetesvennligbalansert 71
Brochette araignée de porc
Pork Spider Skewer
estimat≈ 550 kcal10 g karbodiabetesvennligbalansert 71
Côte à l'os
Bone-in Rib Steak
estimat≈ 800 kcal12 g karbodiabetesvennligbalansert 69
Filet de canard 250 g
Duck Fillet
estimat≈ 500 kcal8 g karbodiabetesvennligbalansert 71
Filet de poulet grillé
Grilled Chicken Fillet
estimat≈ 400 kcal8 g karbodiabetesvennligbalansert 71
Foie de veau échalotes
Veal Liver with Shallots
estimat≈ 450 kcal15 g karbodiabetesvennligbalansert 71
Jambon grillé de Vendée
Grilled Vendée Ham
estimat≈ 400 kcal12 g karbodiabetesvennligbalansert 71
Maxi andouillette
estimat≈ 600 kcal15 g karbodiabetesvennligbalansert 71
Noix de basse côte
Chuck Eye Steak
estimat≈ 700 kcal12 g karbodiabetesvennligbalansert 71
Pièce du boucher marinée
Butcher's Cut Marinated
estimat≈ 650 kcal15 g karbodiabetesvennligbalansert 71
Saucisse espelette
Espelette Sausage
estimat≈ 500 kcal12 g karbodiabetesvennligbalansert 71
Steak haché XL
XL Beef Patty
estimat≈ 700 kcal12 g karbodiabetesvennligbalansert 71
Steak haché XL à cheval
XL Beef Patty with Egg
estimat≈ 800 kcal13 g karbodiabetesvennligbalansert 69
Steak haché de boeuf
Beef Patty
estimat≈ 550 kcal10 g karbodiabetesvennligbalansert 71
Steak haché oeuf à cheval
Beef Patty with Egg
estimat≈ 650 kcal15 g karbodiabetesvennligbalansert 71
Tranche de gigot d'agneau
Lamb Leg Slice
estimat≈ 550 kcal10 g karbodiabetesvennligbalansert 71
Travers de porc
Pork Ribs
estimat≈ 700 kcal20 g karbodiabetesvennligbalansert 69
GALETTES
Galette 3 fromagesvegetarian
Three Cheese Galette
estimat≈ 850 kcal60 g karbobalansert 69
Galette Fourme d'Ambertvegetarian
Fourme d'Ambert Galette
estimat≈ 800 kcal55 g karbobalansert 71
Galette américaine
American Galette
estimat≈ 950 kcal70 g karbobalansert 65
Galette au boeuf tex mex
Tex Mex Beef Galette
estimat≈ 880 kcal65 g karbobalansert 73
Galette au camembertvegetarian
Camembert Galette
estimat≈ 820 kcal58 g karbobalansert 70
Galette au chèvre et mielvegetarian
Goat Cheese and Honey Galette
estimat≈ 860 kcal68 g karbo
Galette au saint marcellinvegetarian
Saint Marcellin Galette
estimat≈ 830 kcal56 g karbobalansert 70
Galette chèvre poivrons
Goat cheese and pepper galette
estimat≈ 780 kcal62 g karbobalansert 77
Galette complète
Complete galette
estimat≈ 880 kcal60 g karbobalansert 68
Galette italienne
Italian galette
estimat≈ 840 kcal65 g karbobalansert 74
Galette jambon Maroilles
Ham and Maroilles galette
estimat≈ 870 kcal58 g karbobalansert 68
Galette jambon fromage
Ham and cheese galette
estimat≈ 850 kcal58 g karbobalansert 69
Galette saumon fumé
Smoked salmon galette
estimat≈ 750 kcal55 g karbobalansert 73
PASTA/PIZZA
Pizza 4 fromages bianca
Four cheese pizza bianca
estimat≈ 1100 kcal90 g karbo
Pizza arménienne
Armenian pizza
estimat≈ 1000 kcal85 g karbo
Pizza bolognaise
Bolognese pizza
estimat≈ 1050 kcal95 g karbo
Pizza catalane
Catalan pizza
estimat≈ 980 kcal80 g karbo
Pizza chèvre miel
Goat cheese and honey pizza
estimat≈ 850 kcal80 g karbo
Pizza fermière
Farmer's pizza
estimat≈ 900 kcal85 g karbo
Pizza indienne
Indian pizza
estimat≈ 880 kcal82 g karbobalansert 66
Pizza italienne
Italian pizza
estimat≈ 820 kcal80 g karbo
Pizza jambon maroilles
Ham and Maroilles pizza
estimat≈ 950 kcal80 g karbo
Pizza kebab
Kebab pizza
estimat≈ 920 kcal82 g karbo
Pizza margherita
Margherita pizza
estimat≈ 750 kcal80 g karbobalansert 69
Pizza montagnarde
Mountain pizza
estimat≈ 980 kcal80 g karbo
Pizza orientale
Oriental pizza
estimat≈ 880 kcal82 g karbobalansert 66
Pizza paysanne
Country pizza
estimat≈ 900 kcal85 g karbobalansert 65
Pizza quatre fromages
Four cheese pizza
estimat≈ 1050 kcal80 g karbo
Pizza reine
Queen pizza
estimat≈ 880 kcal80 g karbo
Pizza royale
Royale pizza
estimat≈ 900 kcal80 g karbo
Pizza saumon
Salmon pizza
estimat≈ 850 kcal80 g karbo
Pizza saumon fumé
Smoked salmon pizza
estimat≈ 870 kcal80 g karbo
Pizza spianata
Spianata pizza
estimat≈ 920 kcal80 g karbo
Pizza tartufata
Truffle pizza
estimat≈ 850 kcal80 g karbo
Pizza végétariennevegetarian
Vegetarian pizza
estimat≈ 780 kcal85 g karbobalansert 76
GRANDES SALADES ET PLATS FROIDS
Assiette anglaise légumes chauds à volonté
English plate with hot vegetables
estimat≈ 650 kcal50 g karbobalansert 78
Gde salade caesar
Large Caesar salad
estimat≈ 750 kcal20 g karbodiabetesvennligbalansert 78
Grande salade grecquevegetarian
Large Greek salad
estimat≈ 450 kcal15 g karbodiabetesvennligbalansert 66
Grande salade italienne
Large Italian salad
estimat≈ 420 kcal18 g karbodiabetesvennligbalansert 70
Grande salade jambon melon
Large ham and melon salad
estimat≈ 380 kcal25 g karbo
Jambon à la découpe crudités légumes chauds à volonté
Sliced ham with raw vegetables and hot vegetables
estimat≈ 550 kcal20 g karbodiabetesvennligbalansert 78
Poulet crudités et ses légumes à volonté
Chicken with raw and hot vegetables
estimat≈ 500 kcal20 g karbodiabetesvennligbalansert 84
Rôti de boeuf crudités et ses légumes chauds à volonté
Roast beef with raw and hot vegetables
estimat≈ 600 kcal20 g karbodiabetesvennligbalansert 78
Rôti de porc crudités et ses légumes chauds à volonté
Roast pork with raw and hot vegetables
estimat≈ 580 kcal20 g karbodiabetesvennligbalansert 78
Salade caesar poulet
Chicken Caesar salad
estimat≈ 650 kcal15 g karbodiabetesvennligbalansert 74
Salade de brie panévegetarian
Breaded brie salad
estimat≈ 620 kcal22 g karbodiabetesvennligbalansert 65
Salade jambon oeuf poché
Ham and poached egg salad
estimat≈ 480 kcal12 g karbodiabetesvennligbalansert 74
Salade lyonnaise avec brie pané
Lyonnaise salad with breaded brie
estimat≈ 700 kcal25 g karbodiabetesvennligbalansert 73
Salade lyonnaise pomme de terre et lardons
Lyonnaise salad with potato and bacon
estimat≈ 680 kcal35 g karbobalansert 65
Salade parisienne
Parisian salad
estimat≈ 450 kcal15 g karbodiabetesvennligbalansert 74
Salade à la lyonnaise
Lyonnaise salad
estimat≈ 550 kcal15 g karbodiabetesvennligbalansert 70
SANDWICHES
Le Sandwich Fromagevegetarian
Cheese sandwich
estimat≈ 550 kcal45 g karbo
Le Sandwich Poulet
Chicken sandwich
estimat≈ 580 kcal45 g karbo
Le Sandwich thonpescatarian
Tuna sandwich
estimat≈ 560 kcal45 g karbobalansert 67
Le fromagervegetarian
The Cheesemonger sandwich
estimat≈ 650 kcal45 g karbo
Le jambon emmental
Ham and emmental sandwich
estimat≈ 600 kcal45 g karbo
BURGER
Double rosti chicken
Double rosti chicken burger
estimat≈ 950 kcal65 g karbo
Double rosti fish
Double rosti fish burger
estimat≈ 950 kcal65 g karbo
Double rosti tennessee
Double rosti tennessee burger
estimat≈ 1100 kcal70 g karbo
Double rosti veggievegetarian
Double rosti veggie burger
estimat≈ 850 kcal75 g karbo
Rosti burger tennessee
estimat≈ 800 kcal55 g karbo
Rösti burger brie truffévegetarian
estimat≈ 850 kcal55 g karbo
Rösti burger chicken
estimat≈ 750 kcal55 g karbobalansert 65
Rösti burger fish
estimat≈ 700 kcal55 g karbobalansert 65
PLANCHA
Aile de raie sauce aux câpres MSCpescatarian
Stingray wing with caper sauce
estimat≈ 450 kcal12 g karbodiabetesvennligbalansert 74
Dos de colin msc poivronspescatarian
Pollock back with peppers
estimat≈ 400 kcal15 g karbodiabetesvennligbalansert 74
Filet bar sauce viergepescatarian
Sea bass fillet sauce vierge
estimat≈ 380 kcal10 g karbodiabetesvennligbalansert 66
Filet de barpescatarian
Sea bass fillet
estimat≈ 320 kcal5 g karbodiabetesvennligbalansert 66
Filet de bar escabèchepescatarian
Sea bass fillet escabèche
estimat≈ 380 kcal15 g karbodiabetesvennligbalansert 75
Filets de rouget poivronspescatarian
Red mullet fillets with peppers
estimat≈ 420 kcal15 g karbodiabetesvennligbalansert 74
Fish and chips MSCpescatarian
Fish and chips
estimat≈ 850 kcal70 g karbobalansert 66
Grenadier bleu escabèche mscpescatarian
Blue grenadier escabèche
estimat≈ 380 kcal15 g karbodiabetesvennligbalansert 75
Lieu jaune beurre nantais mscpescatarian
Pollock with Nantes butter
estimat≈ 450 kcal10 g karbodiabetesvennligbalansert 71
Limande sce beurre nantais MSCpescatarian
Dab with Nantes butter
estimat≈ 430 kcal10 g karbodiabetesvennligbalansert 71
Moule au roquefort MSCpescatarian
Mussels with roquefort
estimat≈ 550 kcal20 g karbodiabetesvennligbalansert 74
Moule marinière MSCpescatarian
Mussels marinière
estimat≈ 400 kcal15 g karbodiabetesvennligbalansert 74
Moule marinières à vol MSCpescatarian
Mussels marinière (all you can eat)
estimat≈ 600 kcal25 g karbodiabetesvennligbalansert 78
Moule à la crème MSCpescatarian
Mussels with cream
estimat≈ 450 kcal12 g karbodiabetesvennligbalansert 71
Moules roquefort à vol MSCpescatarian
Mussels roquefort (all you can eat)
estimat≈ 600 kcal15 g karbodiabetesvennligbalansert 71
Moules à la crème à vol MSCpescatarian
Mussels with cream (all you can eat)
estimat≈ 550 kcal15 g karbodiabetesvennligbalansert 71
Pavé de thon sce bistrotpescatarian
Tuna steak bistrot sauce
estimat≈ 380 kcal8 g karbodiabetesvennligbalansert 66
Poisson à la bordelaise MSCpescatarian
Fish Bordelaise
estimat≈ 420 kcal10 g karbodiabetesvennligbalansert 71
Risotto Saint Jacques MSCpescatarian
Scallop risotto
estimat≈ 520 kcal45 g karbodiabetesvennligbalansert 75
Saumon msc sce bistrot newpescatarian
Salmon bistrot sauce
estimat≈ 480 kcal10 g karbodiabetesvennligbalansert 71
Saumon rose Pacifique MSCpescatarian
Pacific pink salmon
estimat≈ 410 kcal5 g karbodiabetesvennligbalansert 71
Seiches en persilladepescatarian
Cuttlefish persillade
estimat≈ 320 kcal12 g karbodiabetesvennligbalansert 72
Steak de thon sce viergepescatarian
Tuna steak sauce vierge
estimat≈ 340 kcal10 g karbodiabetesvennligbalansert 72
poisson pané sce tartarepescatarian
Breaded fish with tartare sauce
estimat≈ 650 kcal35 g karbo
Couscousserie
Couscous légumesvegan, vegetarian
Vegetable couscous
estimat≈ 450 kcal75 g karbobalansert 71
Couscous royal
Royal couscous
estimat≈ 750 kcal65 g karbobalansert 84
Couscous à volonté
Couscous (all you can eat)
estimat≈ 800 kcal70 g karbobalansert 88
L'UNIVERS ENFANT
Assiette légumes enfantvegetarian
Kids vegetable plate
estimat≈ 250 kcal20 g karbodiabetesvennligbalansert 65
Burger enfant
Kids burger
estimat≈ 550 kcal45 g karbo
Burger poulet enfant
Kids chicken burger
estimat≈ 520 kcal42 g karbo
Jambon rôti enfant
Kids roast ham
estimat≈ 380 kcal15 g karbodiabetesvennligbalansert 66
Le ptit haché au boeuf
Kids minced beef
estimat≈ 420 kcal12 g karbodiabetesvennligbalansert 71
Pizza margherita enfantvegetarian
Kids pizza margherita
estimat≈ 500 kcal60 g karbobalansert 69
Poisson pané enfantpescatarian
Kids breaded fish
estimat≈ 450 kcal35 g karbo
Tenders de poulet enfant
Kids chicken tenders
estimat≈ 480 kcal30 g karbo
FROMAGES
1/4 de livarotvegetarian
Livarot cheese
estimat≈ 320 kcal1 g karbodiabetesvennligbalansert 67
1/4 de neufchâtelvegetarian
Neufchâtel cheese
estimat≈ 280 kcal1 g karbodiabetesvennligbalansert 67
Assiette 3 fromages mimolette camembert chèvrevegetarian
Three cheese plate (mimolette, camembert, goat)
estimat≈ 650 kcal5 g karbodiabetesvennligbalansert 67
Assiette de fromages normandsvegetarian
Normandy cheese plate
estimat≈ 600 kcal4 g karbodiabetesvennligbalansert 67
Assiette fromage prestigevegetarian
Prestige cheese plate
estimat≈ 700 kcal6 g karbodiabetesvennligbalansert 67
Assiette tradition 3 fromagesvegetarian
Traditional three cheese plate
estimat≈ 620 kcal4 g karbodiabetesvennligbalansert 67
Brie pasteurisévegetarian
Pasteurized Brie
estimat≈ 300 kcal2 g karbodiabetesvennligbalansert 67
Brique du nordvegetarian
Brique du Nord cheese
estimat≈ 350 kcal2 g karbodiabetesvennligbalansert 67
Bûche de chèvrevegetarian
Goat cheese log
estimat≈ 310 kcal3 g karbodiabetesvennligbalansert 67
Camembertvegetarian
estimat≈ 300 kcal2 g karbodiabetesvennligbalansert 67
Chaource A.O.C.vegetarian
Chaource AOC
estimat≈ 320 kcal2 g karbodiabetesvennligbalansert 67
Chèvre long fermiervegetarian
Farm goat cheese
estimat≈ 300 kcal2 g karbodiabetesvennligbalansert 67
Duo de fromage noelvegetarian
Christmas cheese duo
estimat≈ 550 kcal3 g karbodiabetesvennligbalansert 67
Maroilles AOCvegetarian
estimat≈ 340 kcal2 g karbodiabetesvennligbalansert 67
Meule de besacvegetarian
estimat≈ 330 kcal2 g karbodiabetesvennligbalansert 67
Mimolette jeunevegetarian
Young Mimolette
estimat≈ 360 kcal2 g karbodiabetesvennligbalansert 67
Montbriacvegetarian
estimat≈ 320 kcal2 g karbodiabetesvennligbalansert 67
Reblochonvegetarian
estimat≈ 330 kcal3 g karbodiabetesvennligbalansert 67
Rocamadour AOP grand cruvegetarian
Rocamadour AOP
estimat≈ 120 kcal1 g karbodiabetesvennlig
St Marcellinvegetarian
estimat≈ 150 kcal2 g karbodiabetesvennlig
Tendre bleuvegetarian
estimat≈ 140 kcal2 g karbodiabetesvennlig
PATISSERIES
Bavarois chocolatvegetarian
Chocolate Bavarian cream
estimat≈ 320 kcal35 g karbotung 42
Bavarois framboisevegetarian
Raspberry Bavarian cream
estimat≈ 280 kcal32 g karbo
Brownievegetarian
estimat≈ 450 kcal48 g karbotung 34
Bûche mangue passionvegetarian
Mango passion fruit log — Dessert individuel
estimat≈ 380 kcal42 g karbotung 37
Cookie caramel pecanvegetarian
Caramel pecan cookie
estimat≈ 310 kcal34 g karbotung 42
Cookie choco noisettevegetarian
Chocolate hazelnut cookie
estimat≈ 330 kcal32 g karbotung 42
Cookie choco pépite chocovegetarian
Chocolate chip cookie
estimat≈ 300 kcal36 g karbo
Cookie gourmand nutellavegetarian
Nutella cookie
estimat≈ 380 kcal40 g karbotung 34
Cookie gourmand snickersvegetarian
Snickers cookie
estimat≈ 400 kcal42 g karbotung 33
Cookie vanille pépite chocolatvegetarian
Vanilla chocolate chip cookie
estimat≈ 300 kcal36 g karbo
Crêpe mousseline fraisesvegetarian
Strawberry mousseline crepe
estimat≈ 420 kcal52 g karbotung 41
Crêpe pistache chocolatvegetarian
Pistachio chocolate crepe
estimat≈ 510 kcal55 g karbotung 32
Crêpe pistache framboisesvegetarian
Pistachio raspberry crepe
estimat≈ 480 kcal50 g karbotung 33
Crêpe poire chocolatvegetarian
Pear chocolate crepe
estimat≈ 490 kcal54 g karbotung 38
Eclair au chocolatvegetarian
Chocolate éclair
estimat≈ 310 kcal38 g karbo
Flan naturevegetarian
Plain flan
estimat≈ 350 kcal32 g karbotung 42
Gaufre liégeoisevegetarian
Liège waffle
estimat≈ 380 kcal55 g karbo
Gâteau anniversaire chocolatvegetarian
Chocolate birthday cake
estimat≈ 450 kcal55 g karbotung 40
Gâteau au chocolat copeauxvegetarian
Chocolate cake with shavings
estimat≈ 420 kcal48 g karbotung 35
Gâteau basquevegetarian
Basque cake
estimat≈ 380 kcal42 g karbotung 41
Le trio de mini beignetsvegetarian
Mini donuts trio
estimat≈ 320 kcal35 g karbotung 42
Marbré chocolatvegetarian
Chocolate marble cake
estimat≈ 350 kcal40 g karbotung 42
Merveilleux spéculoosvegetarian
Speculoos Merveilleux
estimat≈ 310 kcal32 g karbotung 42
Moelleux choco cocovegetarian
Chocolate coconut moelleux
estimat≈ 410 kcal38 g karbotung 36
Moelleux citron mascarponevegetarian
Lemon mascarpone moelleux
estimat≈ 380 kcal35 g karbotung 41
Muffinvegetarian
estimat≈ 350 kcal45 g karbo
Puddingvegetarian
estimat≈ 320 kcal40 g karbo
Rocher croquant chocolatvegetarian
Chocolate crunchy rock — Dessert festif individuel
estimat≈ 340 kcal28 g karbo
Tarte aux pommesvegetarian
Apple tart
estimat≈ 310 kcal45 g karbo
Tarte pistachesvegetarian
Pistachio tart
estimat≈ 420 kcal38 g karbotung 42
Tartelette aux fraisesvegetarian
Strawberry tartlet
estimat≈ 280 kcal32 g karbo
Tartelette aux fraises et crème sucrée vanilléevegetarian
Strawberry and vanilla cream tartlet
estimat≈ 340 kcal38 g karbo
Tartelette citron meringuéevegetarian
Lemon meringue tartlet
estimat≈ 310 kcal35 g karbotung 42
Tartelette framboisesvegetarian
Raspberry tartlet
estimat≈ 270 kcal30 g karbo
Tartelette framboises crème fouettéevegetarian
Raspberry and whipped cream tartlet
estimat≈ 330 kcal34 g karbo
Tartelette tatinvegetarian
Tarte Tatin
estimat≈ 360 kcal48 g karbotung 36
Tropéziennevegetarian
estimat≈ 480 kcal42 g karbotung 30
ENTREMETS EN COUPE
Banane à la crème fouettée et sauce au chocolatvegetarian
Banana with whipped cream and chocolate sauce
estimat≈ 450 kcal42 g karbotung 34
Coupe crème fouettéevegetarian
Whipped cream cup
estimat≈ 300 kcal12 g karbodiabetesvennlig
Coupe fraise c fouéttéevegetarian
Strawberry whipped cream cup
estimat≈ 350 kcal25 g karbo
Coupe profiterolesvegetarian
Profiteroles cup
estimat≈ 600 kcal55 g karbotung 28
Crumble pommesvegetarian
Apple crumble
estimat≈ 480 kcal50 g karbotung 44
Crumble pìhesvegetarian
Peach crumble
estimat≈ 480 kcal50 g karbotung 37
Crème brulée framboisesvegetarian
Raspberry crème brûlée
estimat≈ 380 kcal28 g karbotung 44
Crème brulée pralinévegetarian
Praline crème brûlée
estimat≈ 420 kcal30 g karbotung 39
Crème brûléevegetarian
estimat≈ 350 kcal25 g karbotung 42
Crème brûlée pistachevegetarian
Pistachio crème brûlée
estimat≈ 400 kcal28 g karbotung 40
Crème caramelvegetarian
estimat≈ 320 kcal35 g karbotung 41
Crémeux framboises spéculoosvegetarian
Raspberry speculoos creamy dessert
estimat≈ 520 kcal45 g karbotung 31
Délice banane chocolat xxlvegetarian
Banana chocolate delight XXL
estimat≈ 750 kcal70 g karbotung 26
Délice fraisesvegetarian
Strawberry delight
estimat≈ 400 kcal30 g karbotung 43
Délice framboisevegetarian
Raspberry delight
estimat≈ 400 kcal30 g karbotung 43
Délice framboises xxlvegetarian
Raspberry delight XXL
estimat≈ 600 kcal45 g karbotung 32
Délice tatinvegetarian
Tatin delight
estimat≈ 500 kcal55 g karbotung 32
Faissellevegetarian
Faisselle cheese
estimat≈ 180 kcal10 g karbodiabetesvennlig
Faisselle fruits rougesvegetarian
Red fruit faisselle
estimat≈ 250 kcal20 g karbo
Fraises crème fouettéevegetarian
Strawberries with whipped cream
estimat≈ 350 kcal25 g karbo
Fromage blanc fraisesvegetarian
Strawberry fromage blanc
estimat≈ 220 kcal22 g karbo
Fromage blanc framboisesvegetarian
Raspberry fromage blanc
estimat≈ 210 kcal20 g karbobalansert 65
Fromage blanc melon mielvegetarian
Melon honey fromage blanc
estimat≈ 260 kcal30 g karbo
Mousse au chocolatvegetarian
Chocolate mousse
estimat≈ 350 kcal25 g karbo
Mousse pistache chocolatvegetarian
Pistachio chocolate mousse
estimat≈ 380 kcal28 g karbo
Panna cotta passionvegetarian
Passion fruit panna cotta
estimat≈ 320 kcal22 g karbotung 42
Pavlova framboisesvegetarian
Raspberry pavlova
estimat≈ 450 kcal55 g karbo
Petit délice framboisesvegetarian
Small raspberry delight
estimat≈ 300 kcal35 g karbo
Petite mousse chocolatvegetarian
Small chocolate mousse
estimat≈ 250 kcal18 g karbo
Tiramisuvegetarian
estimat≈ 480 kcal35 g karbotung 30
Tiramisu framboise spéculoosvegetarian
Raspberry speculoos tiramisu
estimat≈ 520 kcal45 g karbotung 31
Xxl fraises crème fouettéevegetarian
Strawberries with whipped cream XXL
estimat≈ 400 kcal30 g karbo
Xxl pavlova fraisesvegetarian
Strawberry pavlova XXL
estimat≈ 650 kcal80 g karbotung 42
Xxl tiramisuvegetarian
Tiramisu XXL
estimat≈ 720 kcal50 g karbotung 27
FRUITS
Assiette de melonvegan, vegetarian
Melon plate
estimat≈ 120 kcal30 g karbo
Clémentinesvegan, vegetarian
Clementines
estimat≈ 80 kcal20 g karbo
Coupe de raisinsvegan, vegetarian
Grape cup
estimat≈ 110 kcal28 g karbo
Melon surprisevegan, vegetarian
estimat≈ 140 kcal35 g karbo
Salade de fruitsvegan, vegetarian
Fruit salad
estimat≈ 150 kcal38 g karbo
GLACES
Cookie doughvegetarian
Cookie dough ice cream
estimat≈ 420 kcal45 g karbotung 35
Soleil fruitévegan, vegetarian
Fruit sorbet
estimat≈ 150 kcal35 g karbotung 32
Stracciatella gourmandevegetarian
Stracciatella ice cream
estimat≈ 220 kcal25 g karbotung 42
VIENNOISERIES
Baguette confiturevegetarian
Baguette with jam
estimat≈ 280 kcal45 g karbo
Beignet long chocovegetarian
Chocolate long doughnut
estimat≈ 420 kcal50 g karbo
Brioche bonhomme pépites au chocolatvegetarian
Chocolate chip brioche
estimat≈ 380 kcal42 g karbo
Chausson aux pommesvegetarian
Apple turnover
estimat≈ 320 kcal40 g karbo
Croissantvegetarian
estimat≈ 230 kcal22 g karbodiabetesvennlig
Pain au chocolatvegetarian
estimat≈ 280 kcal30 g karbo
Pain aux raisinsvegetarian
estimat≈ 310 kcal40 g karbo
Petit pain rustique beurre confiturevegetarian
Rustic bread with butter and jam
estimat≈ 320 kcal40 g karbobalansert 65
Toasté nutella
Nutella toast
estimat≈ 350 kcal38 g karbo
Torsade au chocolat
Chocolate twist
estimat≈ 340 kcal38 g karbo
GRIGNOTAGES
Chips sel de mer
Sea salt chips
estimat≈ 540 kcal50 g karbo
Donuts nutella
Nutella donuts
estimat≈ 320 kcal35 g karbotung 42
DESSERTS ENFANT
Cornet 1 boule enfant
Kids ice cream cone
estimat≈ 180 kcal25 g karbo
La Flunchy crêpe au sucre
Sugar crepe
estimat≈ 350 kcal55 g karbotung 39
La Flunchy crêpe nutella
Nutella crepe
estimat≈ 480 kcal60 g karbotung 39
CAFE GOURMAND
Mini beignet
Mini donut
estimat≈ 120 kcal15 g karbo
Mini crumble pommes
Mini apple crumble
estimat≈ 220 kcal28 g karbotung 42
Mini crème brûlée
estimat≈ 180 kcal15 g karbo
Mini crème caramel
estimat≈ 160 kcal18 g karbo
Mini muffin
estimat≈ 150 kcal20 g karbo
Pastel de nata
estimat≈ 250 kcal30 g karbotung 42
Verrine délice framboise
Raspberry delight verrine
estimat≈ 190 kcal22 g karbo
Er denne menyen fortsatt riktig?
80veggie
scoreestimat
scoreestimat
Buffet med mange vegetariske valg
Hvor godt en vegetarianer spiser her, lest fra menyen. Ikke en anmelderscore.
Du kan spise lasagne med spinat og ricotta eller veggie-pannekaker. Salatbaren har veganske alternativer som linser med grønnsaker og revne gulrøtter.
164 vegetariske og 24 veganske retter av 367
92dia
scoreestimat
scoreestimat
Mange proteinrike valg
Hvor godt en person med diabetes spiser her, basert på menyen og estimerte karbohydrater. Ikke medisinske råd.
Restauranten har et stort utvalg av kjøtt og fisk. Salatbaren tilbyr mange karbohydratfattige grønnsaker.
178 diabetesvennlige · 367 retter
Anmeldelser
AnmeldIngen anmeldelser ennå.Var du der? Skriv den første.
Praktisk
- Adresse
- Route de Sète, 34540 Balaruc le Vieux
- Åpningstider
- man11:30–21:30tir11:30–21:30ons11:30–21:30tor11:30–21:30fre11:30–21:30lør11:30–21:30søn11:30–21:30Retrait (Takeaway): 11:00 - 19:00 daily
- Kontakt
- +33467486431
- Kilder
- Overture Maps Places (CDLA-Permissive 2.0), flunch.fr/restaurant/balaruc-le-vieux/flunch-sete-balaruc/
- Post
- fullstendighet 83 %, sikkerhet 79 %
Eier Flunch - Balaruc-le-Vieux, 47 Rte de Sète? Gjør krav på stedet ditt.