Miyasu Sushi

Alkmaarseweg 95, 1947 DC Beverwijk

Stengt nå · åpner 12:00

Japanesesushivegetarian restaurant€€€€

Meny

Kilde: restaurantens nettside, les mer på 10. september 2026. Priser og retter kan ha endret seg siden.

Kalorier og karbohydrater er estimater fra en AI-modell basert på denne menyen, laget 12. september 2026, for en typisk porsjon. De er ikke medisinske råd og erstatter ikke informasjon fra kjøkkenet. "Diabetesvennlig" betyr: moderate mengder karbohydrater for retten, lite sukker og ingen hurtigabsorberende base som pommes frites, hvitt brød eller hvit ris.

Fancy Roll

38. Hotate Special Roll

7.50

Hotate Special Roll — Geflambeerde st-jacobsvrucht, St-jacobssaus

estimat≈ 320 kcal35 g karbo

36. Unagi Ebi Roll

7.00

Unagi Ebi Roll — Tempura ebi, Masago, Unagi, Unagisaus

estimat≈ 380 kcal38 g karbo

Fancy Roll

39. Veggie Special Rollvegan

7.50

Veggie Special Roll — Avocado, Vega ebi, Vega zalm, Avocadosaus, Japanse zeewier

estimat≈ 310 kcal36 g karbo

37. Beef Truffle Roll

8.00

Beef Truffle Roll — Surimi, Avocado, Geflambeerde ossenhaas, trufflemayo, …

estimat≈ 350 kcal34 g karbo

Poké bowl

Stel je eigen Poké bowl samen

Custom Poké Bowl

estimat≈ 550 kcal65 g karbobalansert 82

Zalm, avocado, komkommer, mais, zeewier, edamame, rijst

Salmon Poké Bowl

estimat≈ 520 kcal60 g karbobalansert 77

Tonijn, avocado, komkommer, mais, zeewier, edamame, rijst

Tuna Poké Bowl

estimat≈ 510 kcal60 g karbobalansert 77

Zalm, Tonijn, avocado, komkommer, mais, zeewier, edamame, rijst

Salmon and Tuna Poké Bowl

estimat≈ 530 kcal60 g karbobalansert 77

Gefrituurde garnalen, avocado, komkommer, mais, zeewier, edamame, rijst

Fried Shrimp Poké Bowl

estimat≈ 610 kcal62 g karbobalansert 67

Gefrituurde kip, avocado, komkommer, mais, zeewier, edamame, rijst

Fried Chicken Poké Bowl

estimat≈ 640 kcal63 g karbobalansert 71

Gefrituurde garnalen, gefrituurde kip, avocado, komkommer, mais, zeewier, edamame, rijst

Fried Shrimp and Chicken Poké Bowl

estimat≈ 680 kcal64 g karbobalansert 71

Gegrilde zalm, avocado, komkommer, mais, zeewier, edamame, rijst

Grilled Salmon Poké Bowl

estimat≈ 540 kcal60 g karbobalansert 77

Avocado, komkommer, mais, zeewier, edamame, rijstvegan

Vegetable Poké Bowl

estimat≈ 420 kcal65 g karbo

Sushi Sets & Rolls

36 stuks

Sushi Set 36pcs — 8x California zalm roll, 8x Crispy chicken roll, 6x Avocado maki, 6x Zalm maki, 4x Tamago roll, 2x Zalm nigiri, 2x Flamed zalm nigiri

estimat≈ 1850 kcal210 g karbotung 37

8 stuks

Shrimp Avocado Roll — Garnaal, avocado, komkommer, mayonaise, unagisaus, masago

estimat≈ 340 kcal38 g karbo

4 st

Wagyu Beef Roll — Geflambeerde Wagyu , cucumber , oshinko ,wortel ,sesame ,mayonnaise and teriyaki sauce ,fried onions

estimat≈ 240 kcal22 g karbo

4 stuks

Beef and Shrimp Tempura Roll — Geflambeerd rundvlees, ebi tempura, komkommer, mayonaise, teriyakisaus en gebakken uitjes

estimat≈ 280 kcal24 g karbo

4stuks

Flamed Beef Roll — Geflambeerd rundvlees, komkommer, oshinko, wortel, sesam, mayonaise, teriyakisaus en gebakken uitjes

estimat≈ 230 kcal22 g karbo

8 st

Wagyu Beef Roll 8pcs — Geflambeerde Wagyu , cucumber , oshinko ,wortel ,sesame ,mayonnaise and teriyaki sauce ,fried onions

estimat≈ 480 kcal44 g karbo

5 stuks

Tofu and Surimi Roll — Japanse tofu, oshinko, wakame, surimi, avocado en komkommer

estimat≈ 210 kcal28 g karbobalansert 65

8stvegetarian

Tofu and Tamago Roll — avocado, komkommer, tofu , oshinko, zeewier, tamago

estimat≈ 320 kcal42 g karbo

Nigiri & Sashimi

2 stuks

Tuna Nigiri — Tonijn

estimat≈ 120 kcal15 g karbo

Geflambeerde zalm, mayonaise, unagisaus, lente-ui 2 st.

Flamed Salmon Nigiri

estimat≈ 160 kcal16 g karbo

Geflambeerde garnaal, masago, spicy saus 2st.

Flamed Shrimp Nigiri

estimat≈ 150 kcal16 g karbo

Zoetwatergarnaal 2st.

Freshwater Shrimp Nigiri

estimat≈ 110 kcal15 g karbo

Gefrituurde garnaal 2 st.

Fried Shrimp Nigiri

estimat≈ 180 kcal18 g karbo

2 st: unagi en unagi saus

Unagi Nigiri

estimat≈ 170 kcal18 g karbo

2 st: Tonijn, spicy saus, chili peper

Spicy Tuna Nigiri

estimat≈ 140 kcal16 g karbo

6 stuks

Salmon Nigiri — Zalm

estimat≈ 360 kcal45 g karbo

2st. gefrituurde garnaal

Fried Shrimp Nigiri 2pcs

estimat≈ 180 kcal18 g karbo

3 stuks

Salmon Nigiri 3pcs — Zalm

estimat≈ 270 kcal33 g karbobalansert 66

Sashimi selectie van de Chef- 12stuks

Chef's Sashimi Selection

estimat≈ 350 kcal0 g karbodiabetesvennligbalansert 78

Zalm, tonijn, garnaal, zoetwatergarnaal 12 stuks

Sashimi Mixed Platter

estimat≈ 360 kcal0 g karbodiabetesvennligbalansert 78

Handrolls

Zalm handroll, mayonaise

Salmon Handroll

estimat≈ 280 kcal32 g karbo

Tonijn handroll, spicy saus

Tuna Handroll

estimat≈ 270 kcal32 g karbo

Paling handroll, unagi saus

Unagi Handroll

estimat≈ 310 kcal35 g karbo

Tempura ebi handroll, mayonaise

Tempura Shrimp Handroll

estimat≈ 330 kcal35 g karbo

Gefrituurde kip handroll, mayonaise

Fried Chicken Handroll

estimat≈ 350 kcal35 g karbo

Gegrilde zalm handroll, mayonaise

Grilled Salmon Handroll

estimat≈ 290 kcal32 g karbo

Zeewier handrollvegan

Seaweed Handroll

estimat≈ 180 kcal35 g karbo

Sides & Appetizers

5 st gebakken sesam balletjes met rode bonen vullingvegetarian

Red Bean Sesame Balls

estimat≈ 450 kcal65 g karbotung 38

5st Vegan Lava Sesame Ball met romige “egg custard”vegan

Vegan Lava Sesame Balls

estimat≈ 480 kcal60 g karbo

5st :Japanse gyoza met wagyu rundvlees

Wagyu Beef Gyoza

estimat≈ 320 kcal25 g karbodiabetesvennlig

4 st : chicken skewer met teriyaki saus en sesam

Chicken Teriyaki Skewer

estimat≈ 350 kcal15 g karbodiabetesvennlig

24st

Chicken Appetizer Platter — 5st. chicken karaage. 5st fried Gyoza kip, 3st. kip loempia, 5st. sesam balls, 6st, mini loempia

estimat≈ 1800 kcal160 g karbotung 21

5 st gefrituurde vis met knoflooksaus

Fried Fish with Garlic Sauce

estimat≈ 400 kcal20 g karbodiabetesvennlig

5st gefrituurde kipstukken

Fried Chicken Pieces

estimat≈ 450 kcal15 g karbodiabetesvennlig

5 st .hot wings

Hot Wings

estimat≈ 420 kcal12 g karbodiabetesvennlig

3st. Gyoza beef met rundvlees vulling

Beef Gyoza

estimat≈ 220 kcal18 g karbodiabetesvennlig

Gestoomde sojabonen met zeezoutvegan

Steamed Edamame

estimat≈ 120 kcal10 g karbodiabetesvennligbalansert 82

Japanse zeewiervegan

Japanese seaweed

estimat≈ 80 kcal10 g karbodiabetesvennligbalansert 78

5 st gebakken garnalen

Fried shrimp

estimat≈ 350 kcal25 g karbodiabetesvennlig

Combinations

17 st.

Sushi combination 17pcs — 6 kappa maki · 4 california salmon roll · 4 crispy ebi · 3 grilled salmon nigiri

estimat≈ 850 kcal85 g karbobalansert 73

19 st.

Sushi combination 19pcs — 4 california roll · 6 salmon maki · 6 kappa maki · 3 salmon nigiri

estimat≈ 820 kcal90 g karbobalansert 74

28 st.

Sushi combination 28pcs — 8 crispy ebi roll · 8 california salmon roll · 6 salmon maki · 6 tuna maki

estimat≈ 1100 kcal110 g karbobalansert 68

20 st.

Sushi combination 20pcs — 8 crispy ebi roll · 8 crunchy roll · 4 grilled salmon nigiri

estimat≈ 1050 kcal100 g karbo

26 st.

Sushi combination 26pcs — 6 salmon maki · 6 kappa maki · 6 tuna maki · 4 seared salmon nigiri · 4 salmon nigiri

estimat≈ 880 kcal95 g karbobalansert 72

40 stuks

Sushi combination 40pcs — 8x California zalm, 8x Crispy ebi roll, 8x Crispy chicken roll, 2x zalm nigiri, 2x tonijn nigiri, 6x zalm maki, 6x tonijn maki

estimat≈ 1400 kcal140 g karbo

38 stuks

Sushi combination 38pcs — 8x crispy chicken roll, 8x crispy ebi roll, 6x zalm maki, 6x tonijn maki, 6x tamago maki, 4x flamed sake nigiri

estimat≈ 1350 kcal130 g karbotung 44

29 st

Sushi combination 29pcs — 8x crispy ebi roll , 8x crunchy roll, 8x volcano roll, 4x salmon Nigiri, 1x chuka Wakame

estimat≈ 1850 kcal165 g karbotung 34

54 St

Sushi combination 54pcs — 8 st :Unagi ebi roll , 8st :Volcano roll , 8 st: Spicy chicken roll , 8 St :Crunchu roll , 8 St Salmon roll . 6 St ebi maki , 6 st : sake maki , 2 st :sake nigiri

estimat≈ 2600 kcal230 g karbotung 27

58 stuks

Sushi combination 58pcs — 4x sake, 4x maguro, 6x sake maki, 6x tekka maki, 6x kappa maki, 8x crispy ebi roll, 8x hotate special roll, 8x spicy chicken roll, 8x California roll

estimat≈ 2400 kcal210 g karbotung 27

24 stuks

Sushi combination 24pcs — 8x double salmon roll, 8x flamed tuna roll, 4x flamed sake nigiri, 4x flamed tuna nigiri

estimat≈ 1300 kcal110 g karbo

70 St

Sushi combination 70pcs — 8 volcano roll . 8 st Crunchy roll , 8 st :Crispy chicken roll , 8 st :Crispy ebi roll , 8 st :flamed sake Nigiri , 6 st :sake maki .6 st : kappa maki 6 st :Avocado maki 6 st : kani maki , 6 st :sake Sashimi

estimat≈ 2700 kcal220 g karbotung 27

34st

Sushi combination 34pcs — 8 st : salmon roll 8 st: california roll 8 st :Cripy ebi roll 6 st :sake maki .2 st sake nigiri 2st: Spicy salmon gunkan

estimat≈ 1700 kcal150 g karbotung 34

63st

Sushi combination 63pcs — 8x doubble salmon , 8x dragon roll, 8x grilled tonijn rollo, 8x california rollo, 4x tamago rollo, 6x sake maki, 6x tonijn maki, 6x kappa maki, 4x grilled salmon nigiri, 5x salmon sashimi

estimat≈ 2500 kcal220 g karbotung 27

25st

Sushi combination 25pcs — 8x tappo zalm, 8x flamed tuna roll, 4x dragon roll, 2x grilled tonijn inari, 2x grilled zalm inari, advocado salade

estimat≈ 1400 kcal120 g karbotung 42

14 stuks

Sushi combination 14pcs — 4x spicy tuna roll, 6x tekka maki en 4x maguro

estimat≈ 750 kcal70 g karbobalansert 77

16 stuks

Sushi combination 16pcs — 8x Salmon roll, 8x Dragon roll

estimat≈ 900 kcal90 g karbobalansert 68

18 stuks

Sushi combination 18pcs — 6x sake maki, 6x kappa maki en 6x tekka maki

estimat≈ 600 kcal85 g karbo

10 stuks

Inari sushi combination 10pcs — 2x spicy salmon inari, 2x spicy tuna inari, 2x grilled salmon inari, 2x grilled tuna inari, 2x corn inari

estimat≈ 850 kcal80 g karbo

22 st

Sushi combination 22pcs — 2 avocado nigiri , 2 shrimp nigiri ,4 flamed sake nigiri ,6 avcado maki , 8 Crispy ebi roll

estimat≈ 1100 kcal100 g karbo

33 st

Sushi combination 33pcs — 8 st crunchy roll 18 st :kappa maki 6 st : Avocado maki ， 1st :ebi temaki

estimat≈ 1200 kcal160 g karbo

100 stuks

Surprise sushi box 100pcs — Verrassingsbox

estimat≈ 3800 kcal320 g karbotung 27

Er denne menyen fortsatt riktig?

57veggie
scoreestimat

Japansk mat med vegetariske valg

Hvor godt en vegetarianer spiser her, lest fra menyen. Ikke en anmelderscore.

Du kan bestille en Veggie Special Roll eller en vegansk poké bowl med avokado og edamame. Det finnes også tilbehør som dampede soyabønner og sesamkuler med røde bønner. Menyen har mange fiskeretter for andre gjester.

8 vegetariske og 6 veganske retter av 78

56dia
scoreestimat

Sashimi og proteinrike småretter

Hvor godt en person med diabetes spiser her, basert på menyen og estimerte karbohydrater. Ikke medisinske råd.

Velg sashimi for et måltid uten karbohydrater. Proteinbaserte appetizers er gode alternativer til risretter.

11 diabetesvennlige · 79 retter

Anmeldelser

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Praktisk

Adresse: Alkmaarseweg 95, 1947 DC Beverwijk
Åpningstider: man12:00–21:00
tir12:00–21:00
ons12:00–21:00
tor12:00–21:00
fre12:00–22:00
lør12:00–22:00
søn12:00–22:00
Kontakt: +31251218098 info@miyasu.nl
Kilder: Overture Maps Places (CDLA-Permissive 2.0), miyasu.nl/
Post: fullstendighet 83 %, sikkerhet 78 %

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