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Le Mont Liban - Brest, 8 Pl. de la Liberté

place de la liberté 8, 29200 Brest

Stengt nå · åpner 12:00

LebaneseMiddle Eastern€€€€
AnmeldRingNettside

Meny

Kilde: restaurantens nettside, les mer på 15. september 2026. Priser og retter kan ha endret seg siden.

Kalorier og karbohydrater er estimater fra en AI-modell basert på denne menyen, laget 15. september 2026, for en typisk porsjon. De er ikke medisinske råd og erstatter ikke informasjon fra kjøkkenet. "Diabetesvennlig" betyr: moderate mengder karbohydrater for retten, lite sukker og ingen hurtigabsorberende base som pommes frites, hvitt brød eller hvit ris.

The Mezzé
Mezze for two personns
58.00
Mezze platter
estimat≈ 2200 kcal180 g karbotung 29
Mezze with a medley of desserts
68.00
Mezze and dessert platter
estimat≈ 2800 kcal260 g karbotung 21
Vegetarian mezze for two people (13 dishes)vegetarian
54.00
Vegetarian mezze platter
estimat≈ 1900 kcal200 g karbotung 29
Vegetarian mezze with a medley of dessertsvegetarian
64.00
Vegetarian mezze and dessert platter
estimat≈ 2500 kcal280 g karbotung 27
Lunch platter
14.50
6 assorted cold and hot appetizers + 1 Grilled dish
estimat≈ 850 kcal60 g karbobalansert 74
Vegetarian lunch plattervegetarian
14.50
7 assortments of cold and hot starters
estimat≈ 700 kcal70 g karbobalansert 70
First Menu
13.00
First Menu (Starters and drink) — Assortment of cold starters + drink (glass of wine, fruit juice, coke...)
estimat≈ 550 kcal60 g karbo
Second Menu
13.50
Second Menu (Starters and drink) — Assortment of cold and hot starters + drink (glass of wine, fruit juice, coke...)
estimat≈ 650 kcal65 g karbotung 39
Third Menu
16.90
Third Menu (Set meal) — Starters-Main course drink or Main course-dessert drink: Assortment of cold, hot, or mixed starters. * Dish of the day or skewer (marinated chicken, kafta, or lamb) with fries, Lebanese salad, or both. * Dessert of the day or two scoops of ice cream.
estimat≈ 900 kcal70 g karbo
Fourth Menu
19.90
Fourth Menu (Full set meal) — Starters + main course + dessert + drink: * Dish of the day or skewer (marinated chicken, kafta, or lamb) with fries, Lebanese salad, or both. * Dessert of the day or two scoops of ice cream.
estimat≈ 1200 kcal110 g karbotung 43
Dish of the Day
13.00
(see Table)
estimat≈ 600 kcal50 g karbobalansert 84
Starters & Small Plates
Hommosvegan
8.50
Hummus — chickpea puree, sesame cream, lemon
estimat≈ 300 kcal22 g karbodiabetesvennligbalansert 75
Moutabalvegan
8.50
eggplant caviar, sesame cream, lemon
estimat≈ 250 kcal15 g karbodiabetesvennligbalansert 70
Taboulévegan
8.50
Tabbouleh — parsley, tomatoes, cracked wheat, onions, lemon mint, olive oil
estimat≈ 200 kcal18 g karbodiabetesvennligbalansert 70
Fattouchevegan
8.50
Fattoush — raw vegetable salad, grilled bread, lemon, olive oil
estimat≈ 220 kcal25 g karbodiabetesvennligbalansert 65
Stuffed Grape Leavesvegan
8.50
grape leaves, rice, tomatoes
estimat≈ 250 kcal30 g karbobalansert 71
Moussakavegan
8.50
eggplants, bell peppers, onions, tomatoes, chickpeas, spices
estimat≈ 320 kcal28 g karbobalansert 75
Makdousvegan
8.50
eggplants stuffed with walnuts
estimat≈ 280 kcal12 g karbodiabetesvennligbalansert 70
Labnévegetarian
8.50
Labneh — white cheese made from curd with mint
estimat≈ 200 kcal10 g karbodiabetesvennlig
Chanklichvegetarian
8.50
goat cheese, spices, tomatoes, onions, olive oil
estimat≈ 280 kcal12 g karbodiabetesvennligbalansert 66
Falafelvegan
10.50
fritters made from crushed fava beans and chickpeas, spices
estimat≈ 320 kcal28 g karbobalansert 70
Arayès bi Lahmé
10.50
Beef Arayes — grilled Lebanese bread, stuffed with beef, pine nuts
estimat≈ 450 kcal35 g karbo
Arayės bi Jibnévegetarian
10.50
Cheese Arayes — Lebanese bread stuffed with cheese and tomato
estimat≈ 420 kcal32 g karbo
Samboussik bi Lahmé
8.50
Beef Sambousek — beef patties with onions and pine nuts
estimat≈ 380 kcal18 g karbodiabetesvennlig
Samboussik bi Jibnévegetarian
8.50
Cheese Sambousek — sheep cheese patties with tomato and parsley
estimat≈ 360 kcal16 g karbodiabetesvennlig
Fatayervegan
8.50
Spinach Fatayer — pastries stuffed with spinach, onions, spices, olive oil, lemon
estimat≈ 310 kcal24 g karbodiabetesvennligbalansert 65
Chicken rkakat
8.50
puff pastry chicken
estimat≈ 340 kcal18 g karbodiabetesvennlig
Cheese rkakatvegetarian
8.50
puff pastry cheese
estimat≈ 360 kcal18 g karbodiabetesvennlig
Hommos bi Lahmé
10.50
Hummus with Meat — chickpea puree, minced meat, pine nuts
estimat≈ 480 kcal22 g karbodiabetesvennligbalansert 69
Soujouk
10.50
spicy sausage
estimat≈ 350 kcal6 g karbodiabetesvennligbalansert 67
Main Courses
Lamb skewers
21.00
seasoned leg of lamb
estimat≈ 650 kcal12 g karbodiabetesvennligbalansert 71
Kafta
20.00
skewers of minced beef with parsley, onions, and spices
estimat≈ 620 kcal15 g karbodiabetesvennligbalansert 74
Samak bi Thinépescatarian
22.00
Sea Bream with Tahini — sea bream fillet, sesame cream, coriander
estimat≈ 580 kcal18 g karbodiabetesvennligbalansert 74
Chích Taouk
21.00
Shish Taouk — marinated chicken skewer, garlic, lemon, spices
estimat≈ 520 kcal14 g karbodiabetesvennligbalansert 71
Chawarma
21.00
Lamb Shawarma — marinated lamb meat, sliced, and roasted on the spit
estimat≈ 680 kcal16 g karbodiabetesvennligbalansert 74
Chiken chawarma
21.00
Chicken Shawarma — marinated chicken breast, sliced, and roasted
estimat≈ 560 kcal14 g karbodiabetesvennligbalansert 71
Kibbeh Balls
20.00
ground meat with crushed wheat, minced meat, pine nuts
estimat≈ 610 kcal38 g karbodiabetesvennligbalansert 78
Grilled dishes the Mount Leabanon
24.00
Mixed Grill Platter — assortment of grilled meats
estimat≈ 850 kcal25 g karbodiabetesvennligbalansert 70
platter (from Monday to Thursday)
22.00
Mixed Platter (Small) — 6 Assortments + 1 Grilled item on a platter
estimat≈ 780 kcal45 g karbodiabetesvennligbalansert 72
platter (from Monday to Thursday)
28.00
Mixed Platter (Large) — 6 Assortments + 3 Grilled item on a platter
estimat≈ 980 kcal50 g karbo
Desserts
Kafta, Chicken or Lamb Skewer + Drink + Scoop of Ice Cream
8.50
Skewer and Ice Cream Combo
estimat≈ 750 kcal55 g karbotung 40
Baklawavegetarian
9.00
assortment of puff pastries with pistachios, walnuts in sugar syrup.
estimat≈ 450 kcal48 g karbotung 34
Maamoulvegetarian
6.00
shortbread filled with walnuts and pistachios.
estimat≈ 320 kcal35 g karbo
Katayiefvegetarian
8.00
Katayef — cookies with orange blossom water, filled with homemade cream and pistachios.
estimat≈ 380 kcal42 g karbotung 43
Ossmaliavegetarian
8.00
angel hair pastry filled with homemade cream, coated in sugar syrup.
estimat≈ 420 kcal45 g karbotung 32
The Delights of Mount Lebanon.vegetarian
13.00
Assorted Lebanese Pastries — assortment of homemade pastries.
estimat≈ 600 kcal65 g karbotung 32
Dessert of the day
7.00
estimat≈ 400 kcal45 g karbo
Mount Lebanon Sundaevegetarian
8.50
pistachio, banana, vanilla, homemade cream with sugar syrup, orange blossom water, and rose water, whipped cream
estimat≈ 550 kcal60 g karbotung 36
Mount Lebanon Sorbetvegetarian
8.50
mandarin orange, pineapple, passion fruit, rose syrup, whipped cream
estimat≈ 320 kcal40 g karbotung 42
Whipped cream supplementvegetarian
2.00
Whipped cream
estimat≈ 120 kcal4 g karbodiabetesvennlig
Pêche Melba
8.50
Peach Melba — 2 scoops vanilla, strawberry sauce, peach pieces, whipped cream
estimat≈ 480 kcal52 g karbotung 39
Beautiful Helen Pear
8.00
Poire Belle Hélène — 2 scoops vanilla, chocolate sauce, pear pieces, whipped cream
estimat≈ 460 kcal50 g karbotung 38
Cofee or Chocolate Liégeois
8.00
Coffee or Chocolate Liégeois — 2 scoops coffee or chocolate, vanilla, coffee or chocolate sauce, whipped cream
estimat≈ 520 kcal55 g karbotung 28
Ice cream with 3 scoops
7.00
Ice cream (3 scoops)
estimat≈ 390 kcal36 g karbotung 33
Ice cream with 2 scoops
5.00
Ice cream (2 scoops)
estimat≈ 260 kcal24 g karbotung 42

Er denne menyen fortsatt riktig?

90veggie
scoreestimat

Libanesisk mat med mange valg

Hvor godt en vegetarianer spiser her, lest fra menyen. Ikke en anmelderscore.

Restauranten har en vegetarisk mezze for to personer med 13 retter. Menyen inneholder veganske retter som hommos, falafel og moussaka. Kjøttretter som lamb skewers er tilgjengelige for blandede bord.

25 vegetariske og 9 veganske retter av 55

90dia
scoreestimat

Libanesiske grillretter og kalde forretter

Hvor godt en person med diabetes spiser her, basert på menyen og estimerte karbohydrater. Ikke medisinske råd.

Restauranten har mange lavkarboalternativer. Grillspyd og kalde forretter er gode valg.

24 diabetesvennlige · 55 retter

Anmeldelser

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Praktisk

Adresse
place de la liberté 8, 29200 Brest
Åpningstider
man12:00–14:00, 19:00–22:00
tir12:00–14:00, 19:00–22:00
ons12:00–14:00, 19:00–22:00
tor12:00–14:00, 19:00–22:00
fre12:00–14:00, 19:00–22:00
lør19:00–22:00
sønstengt
Closed Saturday lunchtime
Kontakt
+33298801276
Kilder
Overture Maps Places (CDLA-Permissive 2.0), lemontliban.com/
Post
fullstendighet 83 %, sikkerhet 80 %

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