Eat smart
Rue du Midi 155, 1000 Bruxelles
Stengt nå · åpner 10:00
€€€€
Meny
Kilde: restaurantens nettside, les mer på 6. september 2026. Priser og retter kan ha endret seg siden.
Kalorier og karbohydrater er estimater fra en AI-modell basert på denne menyen, laget 7. september 2026, for en typisk porsjon. De er ikke medisinske råd og erstatter ikke informasjon fra kjøkkenet. "Diabetesvennlig" betyr: moderate mengder karbohydrater for retten, lite sukker og ingen hurtigabsorberende base som pommes frites, hvitt brød eller hvit ris.
Sandwichs originaux Paninis
Poulet
7.00
BBQ Chicken Panini — Poulet barbecue, tomate, fromage, sauce barbecue
estimat≈ 620 kcal48 g karbobalansert 67
Le Pané
6.50
Breaded Chicken Panini — Poulet pané chaud, fromage, mayonnaise, crudités
estimat≈ 680 kcal52 g karbo
Festif
7.00
Festive BBQ Chicken Panini — Poulet barbecue, mayonnaise, poivrons, tomates, roquette
estimat≈ 610 kcal46 g karbobalansert 65
POULET AVOCAT
8.00
Chicken Avocado Panini — POULET, AVOCAT, TOMATE, POIVRON, fromage
estimat≈ 640 kcal44 g karbobalansert 65
Aubergina
7.00
Chicken Eggplant Panini — Poulet, tomates séchées, aubergines, salades, pesto basilic
estimat≈ 590 kcal45 g karbobalansert 65
Viande
7.30
Kefta Panini — Kefta, oignons confit, fromage, tomate, sauce au poivre
estimat≈ 660 kcal47 g karbo
Saumon
7.50
Smoked Salmon Panini — Saumon fumé, mozzarella, tomate, poivron, pesto basilic
estimat≈ 610 kcal44 g karbo
boeuf sandwich
7.00
Roast Beef Sandwich — rosbif, moutarde, poivron, tomates, oignons rouges, roquette
estimat≈ 550 kcal42 g karbobalansert 67
Le végétarienvegetarian
7.50
Vegetarian Panini — Aubergines ,poivron, grillées, fromage, tomate, pesto maison
estimat≈ 580 kcal46 g karbo
Avocat chicken
7.00
Chicken Avocado Panini — poulet, avocat, poivrons, oignons rouge, salade mixte
estimat≈ 590 kcal43 g karbobalansert 65
Le fish
7.00
Fish Panini — fish, fromage, tartare, crudités, poivrons, oignon rouge
estimat≈ 670 kcal50 g karbo
Tomate, mozzarellavegetarian
7.00
Tomato Mozzarella Panini — Tomate, mozzarella, aubergines, pesto basilic
estimat≈ 570 kcal44 g karbo
L’houmousvegan
6.80
Hummus Panini — Houmous, aubergines, poivron, tomates, conconmbres, salade
estimat≈ 540 kcal48 g karbobalansert 66
FeTAvegetarian
6.80
Feta Panini — Féta, aubergine, tomates, tapenade d’olives, salade
estimat≈ 560 kcal45 g karbo
Rustiquevegetarian
6.80
Rustic Mozzarella Panini — mozzarella, tomate, roquette, aubergines, pesto basilic
estimat≈ 570 kcal44 g karbo
Mozzavegetarian
11.50
Mozzarella Panini — Mozza, tomate, pesto, roquette
estimat≈ 550 kcal42 g karbo
Brievegetarian
6.80
Brie and Walnut Panini — Brie, Noix, miel, pomme caramelisée, salades
estimat≈ 610 kcal48 g karbo
Sandwichs froids
Rosbif
11.50
Cold Roast Beef Sandwich — rosbif, mozza, tomate, pesto
estimat≈ 560 kcal42 g karbobalansert 67
Club
6.00
Club Sandwich — jambon, fromage,, mayonnaise , tomates, concombre, salades, oeuf.
estimat≈ 580 kcal46 g karbo
Club fromagevegetarian
5.50
Cheese Club Sandwich — gouda, tomate, concombre, mayonnaise salade
estimat≈ 520 kcal44 g karbo
Poulet curry
5.50
Curry Chicken Sandwich — Tomate, concombre, salade
estimat≈ 550 kcal45 g karbo
Américain préparé
5.50
American Cold Sandwich — Tomate, cornichon, salade
estimat≈ 520 kcal42 g karbo
Thon mayonaise
5.50
Tuna Mayonnaise Sandwich — Tomate, concombre, salade
estimat≈ 580 kcal44 g karbo
Salades
César
12.50
Caesar Salad — Salade mixte, poulet, betterave, tomate cerise, croûtons, parmesan, œuf, olives, vinaigrette maison
estimat≈ 650 kcal22 g karbodiabetesvennligbalansert 78
Salade capresevegetarian
11.50
Caprese Salad — mozzarella, tomate, aubergine, roquette, basilic, huile d’olives
estimat≈ 480 kcal12 g karbodiabetesvennligbalansert 70
salade bergèrevegetarian
12.50
Shepherd's Salad — salade mixte, tomate cerise, noix, brie, raisins sec, miel, vinaigrette moutardée, pomme, figues sèches
estimat≈ 620 kcal35 g karbo
Niçoise
12.50
Niçoise Salad — Salade mixte, thon nature, betterave, œuf, oignons rouge, olives, tomate cerise, poivron, vinaigrette maison
estimat≈ 450 kcal15 g karbodiabetesvennligbalansert 78
Italiennevegetarian
11.50
Italian Pasta Salad — penné, mozzarella, tomate séché, tomate cerise, légumes grillés, pesto basilic
estimat≈ 680 kcal65 g karbo
Salade mer du nordpescatarian
13.50
North Sea Salmon Salad — Saumon fumé, salade mixte, poivron rouge, jus de citron, oignons, vinaigrette maison
estimat≈ 420 kcal12 g karbodiabetesvennligbalansert 74
Burgers*
Le barbecue
14.00
BBQ Beef Burger — Viande de bœuf, sauce barbecue, crudités, oignons confits, cheddar
estimat≈ 850 kcal55 g karbo
Le véganvegan
14.00
Vegan Burger — Galette de pommes de terre, tomate, légumes grillés, oignons confits, pesto basilic
estimat≈ 720 kcal68 g karbobalansert 66
Bacon burger
15.00
Viande de bœuf, bacon, cheddar, tomate, salade, oignons confits
estimat≈ 920 kcal52 g karbo
Plats
pâtes champignonsvegetarian
10.50
Mushroom Pasta
estimat≈ 580 kcal65 g karbobalansert 67
Pâtes quatre fromagesvegetarian
10.50
Four Cheese Pasta
estimat≈ 750 kcal62 g karbo
Pâte dinde fumé fromage
10.50
Smoked Turkey Pasta
estimat≈ 650 kcal62 g karbobalansert 67
Pâtes bolognaise
11.50
Pasta Bolognese
estimat≈ 620 kcal68 g karbobalansert 77
Pâtes poulet champignons
11.50
Chicken Mushroom Pasta
estimat≈ 680 kcal65 g karbobalansert 77
Fishpescatarian
12.50
Fish and Chips — Poisson , salade mixte,betterave, tomate cerise, sauce tomate, frite, sauce tartare
estimat≈ 850 kcal65 g karbobalansert 66
Escalope de poulet
12.50
Chicken Escalope — salade mixte, betterave, tomate cerises, frites, sauce champignon maison
estimat≈ 820 kcal60 g karbo
Steak de viande haché
13.50
Beef Steak — salade mixte, betterave, tomate cerise, frites, sauce au poivre maison
estimat≈ 880 kcal60 g karbo
Desserts
mUFFIN
3.50
estimat≈ 380 kcal52 g karbo
Brownie
3.50
estimat≈ 420 kcal48 g karbotung 35
tIRAMISU
4.00
estimat≈ 450 kcal35 g karbotung 31
Er denne menyen fortsatt riktig?
36dia
scoreestimat
scoreestimat
Velg salater fremfor paninis
Hvor godt en person med diabetes spiser her, basert på menyen og estimerte karbohydrater. Ikke medisinske råd.
De fleste rettene her har et høyt karbohydratinnhold. Salater er de beste valgene for et stabilt blodsukker.
4 diabetesvennlige · 43 retter
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Praktisk
- Adresse
- Rue du Midi 155, 1000 Bruxelles
- Åpningstider
- man10:00–18:00tir10:00–18:00ons10:00–18:00tor10:00–18:00fre10:00–18:00lør11:00–18:00sønstengtThe text contains conflicting Saturday closing times: 18h in the list and 19h in the paragraph.
- Kontakt
- +32487114128
- Kilder
- Overture Maps Places (CDLA-Permissive 2.0), eatsmart.be/