Ichiban Sushi - Châteauroux, 35 Rue de la Poste

Rue de la Poste 35, 36000 Châteauroux

Åpent nå · til 22:30

Japanesesushi€€€€

Meny

Kilde: restaurantens nettside, les mer på 14. september 2026. Priser og retter kan ha endret seg siden.

Kalorier og karbohydrater er estimater fra en AI-modell basert på denne menyen, laget 14. september 2026, for en typisk porsjon. De er ikke medisinske råd og erstatter ikke informasjon fra kjøkkenet. "Diabetesvennlig" betyr: moderate mengder karbohydrater for retten, lite sukker og ingen hurtigabsorberende base som pommes frites, hvitt brød eller hvit ris.

MENU MIDI Sauf week---end

11.90

Lunch Menu — Soupe, Salade, Riz avec 2 plats différents au choix: 6 california saumon avocat (A), 4 sushi saumon (B), 6 maki saumon (C), 6 sashimi saumon (D), 3 brochettes(E), 3 brochettes boeuf au fromage(F), 2 brochettes saumon(G), 6 raviolis (gyoza) (H)

estimat≈ 850 kcal95 g karbobalansert 78

ENTRÉE

E1 Soupe miso

2.50

Miso Soup

estimat≈ 45 kcal5 g karbodiabetesvennligbalansert 75

E2 Salade de chouxvegetarian

2.50

Cabbage Salad

estimat≈ 60 kcal8 g karbodiabetesvennligbalansert 72

E3 Riz naturevegan

2.50

Steamed Rice

estimat≈ 200 kcal45 g karbo

E4 Riz vinaigrévegan

3.50

Vinegared Rice

estimat≈ 230 kcal50 g karbo

E5 Gyoza

7.90

Gyoza — 6 raviolis grillés

estimat≈ 320 kcal30 g karbo

E6 Edamamevegan

5.00

Edamame

estimat≈ 120 kcal10 g karbodiabetesvennligbalansert 82

E7 Salade Wakamevegan

7.00

Wakame Salad

estimat≈ 110 kcal12 g karbodiabetesvennligbalansert 66

E8 Salade saumon avocat

7.90

Salmon Avocado Salad

estimat≈ 220 kcal8 g karbodiabetesvennligbalansert 70

E9 Tempura

9.90

Tempura — 6 pièces

estimat≈ 350 kcal30 g karbo

E10 Nouilles sautées au boeuf/poulet

10.00

Stir-fried Noodles with Beef or Chicken

estimat≈ 450 kcal55 g karbobalansert 65

E11 Nouilles sautées aux Légumesvegan

9.00

Stir-fried Vegetable Noodles

estimat≈ 380 kcal50 g karbobalansert 68

E12 Riz sauté au boeuf

10.00

Fried Rice with Beef

estimat≈ 480 kcal55 g karbo

E13 Riz sauté aux crevettes

10.00

Fried Rice with Shrimp

estimat≈ 460 kcal55 g karbobalansert 65

E14 Riz sauté aux légumesvegan

9.00

Vegetable Fried Rice

estimat≈ 420 kcal55 g karbobalansert 66

NOS SUSHIS

SU1 Sushi Saumon

4.80

Salmon Sushi

estimat≈ 120 kcal15 g karbodiabetesvennligbalansert 70

SU2 Sushi Thon

5.00

Tuna Sushi

estimat≈ 120 kcal15 g karbodiabetesvennlig

SU3 Sushi Daurade

5.00

Sea Bream Sushi

estimat≈ 120 kcal15 g karbodiabetesvennlig

SU4 Sushi Crevette

5.50

Shrimp Sushi

estimat≈ 130 kcal15 g karbodiabetesvennligbalansert 70

SU5 Avocatvegan

5.50

Avocado Sushi

estimat≈ 140 kcal15 g karbodiabetesvennlig

SU6 Sushi Oeufs de saumon

7.00

Salmon Roe Sushi

estimat≈ 120 kcal15 g karbo

SU8 Tarta saumon

6.00

Salmon Tartare

estimat≈ 150 kcal12 g karbodiabetesvennligbalansert 70

SU9 Tarta thon

6.00

Tuna Tartare

estimat≈ 140 kcal12 g karbodiabetesvennligbalansert 74

MAKI

MA1 Saumon

4.80

Salmon Maki

estimat≈ 130 kcal18 g karbo

MA2 Thon

5.00

Tuna Maki

estimat≈ 120 kcal18 g karbo

MA3 Avocatvegan

4.80

Avocado Maki

estimat≈ 140 kcal18 g karbo

MA4 Concombrevegan

4.80

Cucumber Maki

estimat≈ 110 kcal18 g karbo

MA5 Cheesevegetarian

5.00

Cheese Maki

estimat≈ 160 kcal18 g karbo

CALIFORNIA

CM1 California Thon cuit avocat

6.50

Cooked Tuna and Avocado California Roll

estimat≈ 210 kcal24 g karbo

CM2 California Avocat et Thon

6.00

Tuna and Avocado California Roll

estimat≈ 190 kcal24 g karbo

CM3 California Avocat et Saumon

6.00

Salmon and Avocado California Roll

estimat≈ 200 kcal24 g karbo

CM4 California Saumon cheese

6.50

Salmon and Cheese California Roll

estimat≈ 230 kcal24 g karbo

CM5 California tempura concombrevegetarian

8.00

Cucumber Tempura California Roll

estimat≈ 260 kcal28 g karbo

MAKI PRINTEMPS

MP1 saumon avocat

6.50

Salmon Avocado Spring Maki

estimat≈ 160 kcal12 g karbodiabetesvennligbalansert 73

MP2 saumon cheese

6.50

Salmon Cheese Spring Maki

estimat≈ 180 kcal12 g karbodiabetesvennlig

MP3 Thon cuit avocat

7.00

Cooked Tuna Avocado Spring Maki

estimat≈ 170 kcal12 g karbodiabetesvennligbalansert 73

MP4 Crevette avocat

7.00

Shrimp Avocado Spring Maki

estimat≈ 160 kcal12 g karbodiabetesvennligbalansert 73

MP5 Avocat cheesevegetarian

6.50

Avocado Cheese Spring Maki

estimat≈ 180 kcal12 g karbodiabetesvennlig

MAKI SPÉCIAL

MS1 Saumon cheese

5.20

Salmon Cheese Special Maki

estimat≈ 170 kcal18 g karbo

MS2 Saumon avocat

5.20

Salmon Avocado Special Maki

estimat≈ 160 kcal18 g karbo

MS3 Thon avocat

5.20

Tuna Avocado Special Maki

estimat≈ 320 kcal35 g karbodiabetesvennligbalansert 72

MS4 Maki croustillant Saumon avocat

7.20

Crispy Salmon Avocado Maki

estimat≈ 410 kcal38 g karbodiabetesvennligbalansert 65

MS5 Las vegas Saumon avocat

7.20

Las Vegas Salmon Avocado Maki

estimat≈ 380 kcal36 g karbodiabetesvennligbalansert 66

SAUMON ROLLS

MR1 Avocat cheesevegetarian

7.50

Avocado Cheese Salmon Roll

estimat≈ 340 kcal32 g karbodiabetesvennligbalansert 66

MR2 Concombre cheesevegetarian

7.50

Cucumber Cheese Salmon Roll

estimat≈ 310 kcal32 g karbodiabetesvennligbalansert 72

MR3 Cheesevegetarian

7.00

Cheese Salmon Roll

estimat≈ 330 kcal32 g karbodiabetesvennlig

MR4 Cheese saumon

7.50

Salmon Cheese Salmon Roll

estimat≈ 350 kcal32 g karbodiabetesvennligbalansert 69

MR5 Avocat crevette

7.50

Avocado Shrimp Salmon Roll

estimat≈ 340 kcal32 g karbodiabetesvennligbalansert 72

TÉMAKI

TM1 Saumon avocat

5.20

Salmon Avocado Temaki

estimat≈ 280 kcal30 g karbodiabetesvennligbalansert 72

TM2 Végétarienvegan

4.50

Vegetarian Temaki — avocat-concombre

estimat≈ 210 kcal32 g karbodiabetesvennlig

MAKI FUTO

FM1 Futo maki

11.50

Futo Maki — servis par 8 pièces

estimat≈ 480 kcal65 g karbobalansert 81

FM2 Futo california maki

12.00

California Futo Maki — servis par 8 pièces

estimat≈ 520 kcal65 g karbobalansert 81

SASHIMI

SA1 Sashimi Saumonpescatarian

10.00

Salmon Sashimi

estimat≈ 220 kcal0 g karbodiabetesvennligbalansert 78

SA2 Sashimi Thonpescatarian

11.00

Tuna Sashimi

estimat≈ 180 kcal0 g karbodiabetesvennligbalansert 78

SA3 Sashimi Dauradepescatarian

11.00

Sea Bream Sashimi

estimat≈ 170 kcal0 g karbodiabetesvennligbalansert 78

SA5 Sashimi assortimentpescatarian

13.50

Assorted Sashimi — servis par 12 pièces

estimat≈ 350 kcal0 g karbodiabetesvennligbalansert 78

YAKITORIS

Y1 Yakitori poulet

4.50

Chicken Yakitori

estimat≈ 150 kcal8 g karbodiabetesvennlig

Y2 Aile de poulet

4.80

Chicken Wings

estimat≈ 180 kcal6 g karbodiabetesvennligbalansert 67

Y3 boulette de poulet

4.50

Chicken Meatballs

estimat≈ 160 kcal7 g karbodiabetesvennlig

Y4 Yakitori Boeuf

5.50

Beef Yakitori

estimat≈ 170 kcal8 g karbodiabetesvennligbalansert 67

Y5 Boeuf au fromage

5.80

Beef and Cheese Yakitori

estimat≈ 180 kcal4 g karbodiabetesvennlig

Y6 Saumonpescatarian

4.50

Salmon Yakitori

estimat≈ 110 kcal3 g karbodiabetesvennligbalansert 69

Y7 Thonpescatarian

5.50

Tuna Yakitori

estimat≈ 100 kcal3 g karbodiabetesvennligbalansert 75

Y8 Gambaspescatarian

7.00

Prawn Yakitori

estimat≈ 90 kcal4 g karbodiabetesvennligbalansert 75

Y9 Courgettevegetarian

4.80

Zucchini Yakitori

estimat≈ 60 kcal6 g karbodiabetesvennlig

Y10 Champignonvegetarian

4.50

Mushroom Yakitori

estimat≈ 70 kcal6 g karbodiabetesvennligbalansert 69

MENU YAKITORIS

MY1

9.80

Yakitori Set 1 — Soupe, salade, riz, 4 brochettes: 2 poulet, 1 boeuf au fromage, 1 boulette de poulet

estimat≈ 620 kcal65 g karbobalansert 73

MY2

13.50

Yakitori Set 2 — Soupe, salade, riz, 5 brochettes: 1 cuisse de poulet, 1 boulette de poulet, 1 aile de poulet, 1 boeuf au fromage, 1 boeuf

estimat≈ 750 kcal68 g karbobalansert 73

MY3

14.90

Yakitori Set 3 — Soupe, salade, riz, 5 brochettes: boeuf au fromage

estimat≈ 680 kcal65 g karbobalansert 73

MY4pescatarian

13.00

Yakitori Set 4 — Soupe, salade, riz, 4 brochettes: 2 thon, 2 saumon

estimat≈ 580 kcal65 g karbobalansert 73

MY5pescatarian

17.00

Yakitori Set 5 — Salade, soupe, riz, 6 brochettes: 2 saumon, 2 thon, 2 gambas

estimat≈ 640 kcal65 g karbobalansert 73

MY6

16.50

Yakitori Set 6 — Salade, soupe, riz, 7 brochettes: 2 boeuf, 1 poulet, 1 boeuf au fromage, 1 boulette de poulet, 1 gambas, 1 aile de poulet

estimat≈ 780 kcal68 g karbobalansert 72

MENU CHIRASHI

CH1pescatarian

15.00

Salmon and Tuna Chirashi Set — soupe, salade, Menu chirashi saumon et thon

estimat≈ 610 kcal75 g karbobalansert 77

CH2pescatarian

13.00

Salmon Chirashi Set — soupe, salade, Menu chirashi saumon

estimat≈ 580 kcal75 g karbobalansert 77

CH3pescatarian

16.00

Assorted Chirashi Set — soupe, salade, Menu chirashi assortiment

estimat≈ 630 kcal75 g karbobalansert 77

CH4pescatarian

17.00

Tuna Chirashi Set — soupe, salade, Menu chirashi thon

estimat≈ 600 kcal75 g karbobalansert 77

CH5pescatarian

15.00

Salmon Avocado Chirashi Set — soupe, salade, Menu chirashi saumon avocat

estimat≈ 650 kcal75 g karbobalansert 77

CH6

13.00

Breaded Chicken Chirashi Set — soupe, salade, Chirashi poulet pané

estimat≈ 680 kcal85 g karbobalansert 77

CH7pescatarian

19.00

Eel Chirashi Set — soupe, salade, Menu chirashi anguille

estimat≈ 660 kcal75 g karbobalansert 77

CH8pescatarian

15.50

Salmon Avocado Tartare with Coconut Sauce — soupe, salade, Tartare saumon avocat sauce coco

estimat≈ 590 kcal75 g karbobalansert 77

MENUS

M1pescatarian

15.00

Sushi Set M1 — Soupe, salade, 6 Maki saumon, 6 maki thon, 6 maki avocat( ou concombre)

estimat≈ 680 kcal72 g karbobalansert 77

M2pescatarian

15.50

Sushi Set M2 — Soupe, salade, 6 Maki thon, 6 maki saumon, 6 california saumon avocat

estimat≈ 750 kcal75 g karbobalansert 77

M3vegetarian

13.00

Vegetarian Sushi Set M3 — Soupe, Salade, 6 maki concombre, 6 maki avocat, 6 maki radis salé

estimat≈ 580 kcal78 g karbobalansert 78

16.90

Sushi Set M4 — Soupe, salade, 6 california avocat saumon, 6 maki saumon neige, 6 saumon roll cheese

estimat≈ 820 kcal74 g karbobalansert 68

M5pescatarian

15.50

Sushi Set M5 — Soupe, salade, 5 sushi saumon, 5 sushi thon, ou 10 sushi saumon, ou 8 sushi assortiment

estimat≈ 620 kcal65 g karbobalansert 77

M6pescatarian

16.00

Sashimi and Maki Set M6 — Soupe, salade, riz, 12 assortiment sashimi, 6 maki saumon

estimat≈ 780 kcal85 g karbobalansert 76

M7pescatarian

19.90

Sashimi Set M7 — Soupe, salade, riz, assortiment de 20 sashimi

estimat≈ 720 kcal82 g karbobalansert 77

M8pescatarian

20.00

Sashimi and Sushi Set M8 — Soupe, salade, riz, 6 maki saumon, 12 sashimi assorti, 4 sushi assorti

estimat≈ 880 kcal88 g karbobalansert 72

M9pescatarian

18.90

Salmon Sushi and Sashimi Set M9 — Soupe, salade, riz, 6 california saumon avocat, 4 sushi saumon, 9 sashimi saumon

estimat≈ 840 kcal86 g karbobalansert 73

M10pescatarian

20.50

Tempura and Sushi Set M10 — Soupe, salade, 6 California tempura concombre, 6 Maki Las végas, 4 sushi

estimat≈ 920 kcal88 g karbo

M11pescatarian

17.50

Sashimi and Sushi Set M11 — Soupe, salade, riz, 12 sashimi assorti, 4 sushi

estimat≈ 740 kcal84 g karbobalansert 77

M12pescatarian

15.80

Sushi and Maki Set M12 — soupe, salade, 8 sushi, 6 maki saumon

estimat≈ 680 kcal68 g karbobalansert 77

MENU MIXTE

MX1

16.50

Mixed Set MX1 — Soupe, salade, riz, 4 sushi, 6 maki, 5 brochettes

estimat≈ 850 kcal88 g karbobalansert 73

MX2

18.90

Mixed Set MX2 — Soupe, salade, riz, 12 sashimi, 5 brochettes grillées

estimat≈ 820 kcal82 g karbobalansert 74

MX3

17.90

Mixed Set MX3 — Soupe, salade, riz, 12 maki (california avocat saumon et maki saumon) et 5 brochettes

estimat≈ 880 kcal88 g karbobalansert 72

MX4

20.90

Mixed Set MX4 — Soupe, salade, riz, 6 maki saumon, 6 sashimi, 3 sushi et 5 brochettes

estimat≈ 950 kcal92 g karbobalansert 69

MX5pescatarian

19.90

Mixed Set MX5 — Soupe, salade, riz, 6 california tempura concombre, 6 maki las vegas et 2 brochettes saumon

estimat≈ 980 kcal90 g karbo

MX6

14.80

Gyoza and Sushi Set MX6 — Soupe, salade, riz, 6 Gyoza( poulet et légume), 4 Sushi saumon

estimat≈ 880 kcal85 g karbobalansert 66

MX7

14.80

Gyoza and Yakitori Set MX7 — Soupe, salade, riz, 6 Gyoza( poulet et légume), 4 brochettes: 1 poulet, 1 boeuf au fromage, 1 boeuf, 1 boulette de poulet

estimat≈ 860 kcal82 g karbobalansert 73

MENU BATEAU

Menu Ichiban(pour 2 personnes)

49.00

Ichiban Boat Menu for 2 — 2 soupes, 2 salades, 2 riz, 6 maki saumon, 6 california saumon avocat, 8 sushi assortiment, 15 sashimi assortiment, 8 brochettes assortiment, + 2 dessert aux choix: 2 perle de coco, 2 boule de glace, Lychee, Nougat

estimat≈ 2800 kcal260 g karbotung 33

Menu Ichiban2(pour 2 personnes)

55.00

Ichiban Boat Menu for 2 — 2 soupes, 2 salades, 2 riz, 6 printemps saumon, 6 maki saumon roll avocat , 12 sushi, 25 sashimi, +2 dessert aux choix: 2 perle de coco, 2 boule de glace, Lychee, Nougat

estimat≈ 3800 kcal380 g karbotung 33

DESSERT

Lychees au sirop

4.50

Lychees in syrup

estimat≈ 180 kcal42 g karbotung 32

Nougat aux sésames

3.50

Sesame nougat

estimat≈ 320 kcal25 g karbo

Perles de coco(2 pièces)

4.50

Coconut pearls

estimat≈ 350 kcal38 g karbotung 38

Dorayaki

4.50

estimat≈ 280 kcal45 g karbotung 39

Gingembre confit

3.50

Candied ginger

estimat≈ 120 kcal28 g karbotung 39

Yokan Pâte Gélifiée aux Haricot rouges

4.50

Yokan red bean jelly

estimat≈ 220 kcal48 g karbotung 39

Mystère Traditionnel

5.00

Traditional Mystery Dessert

estimat≈ 300 kcal40 g karbo

Nougat glacé

5.00

Iced nougat

estimat≈ 350 kcal35 g karbo

Tiramisu glacé

6.50

Iced tiramisu

estimat≈ 420 kcal38 g karbotung 32

Coco Givré

6.00

Frosted coconut

estimat≈ 250 kcal30 g karbo

Orange givrée

6.00

Frosted orange

estimat≈ 220 kcal35 g karbotung 35

Coupe Colonel (Sorbet de citron &Vodka)

6.00

Coupe Colonel

estimat≈ 210 kcal25 g karbotung 39

Café Liégeois

6.50

estimat≈ 450 kcal50 g karbotung 31

Chocolat Liégeois

6.50

estimat≈ 480 kcal52 g karbotung 33

Délice Menthe

6.50

Mint Delight

estimat≈ 400 kcal45 g karbotung 33

Mochi glace, 2p

6.00

Mochi ice cream — Parfum : chocolat, vanille, thé vert

estimat≈ 300 kcal48 g karbotung 39

LES GLACES

1 Boule

2.20

Ice cream (1 scoop) — Parfum: vanille, chocolat, citron jaune, café, fraise, mangue, passion menthe chocolat

estimat≈ 140 kcal18 g karbo

2 Boules

3.50

Ice cream (2 scoops) — Parfum: vanille, chocolat, citron jaune, café, fraise, mangue, passion menthe chocolat

estimat≈ 280 kcal36 g karbotung 41

Er denne menyen fortsatt riktig?

61veggie
scoreestimat

Japansk mat med vegetariske valg

Hvor godt en vegetarianer spiser her, lest fra menyen. Ikke en anmelderscore.

Du kan bestille stekte nudler med grønnsaker, edamame og avokadosushi. Meny M3 inneholder agurk- og avokadomaki samt saltede reddikmaki.

20 vegetariske og 10 veganske retter av 119

71dia
scoreestimat

Lavkarbo japansk mat

Hvor godt en person med diabetes spiser her, basert på menyen og estimerte karbohydrater. Ikke medisinske råd.

Sashimi og yakitori er gode valg med svært få karbohydrater. Unngå settemenyene da disse inneholder mye ris.

41 diabetesvennlige · 119 retter

Anmeldelser

Anmeld

Ingen anmeldelser ennå.Var du der? Skriv den første.

Praktisk

Adresse: Rue de la Poste 35, 36000 Châteauroux
Åpningstider: man12:00–14:30, 19:00–22:30
tir12:00–14:30, 19:00–22:30
ons12:00–14:30, 19:00–22:30
tor12:00–14:30, 19:00–22:30
fre12:00–14:30, 19:00–22:30
lør12:00–14:30, 19:00–22:30
søn—
Kontakt: +33254077415
Kilder: Overture Maps Places (CDLA-Permissive 2.0), ichibansushi36000.com/nl/
Post: fullstendighet 83 %, sikkerhet 80 %

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