La Tabla - Den Haag, Denneweg
Denneweg 41A, 2514 CD Den Haag
Åpent nå · til 23:30
€€€€
Meny
Kilde: restaurantens nettside, les mer på 7. september 2026. Priser og retter kan ha endret seg siden.
Kalorier og karbohydrater er estimater fra en AI-modell basert på denne menyen, laget 11. september 2026, for en typisk porsjon. De er ikke medisinske råd og erstatter ikke informasjon fra kjøkkenet. "Diabetesvennlig" betyr: moderate mengder karbohydrater for retten, lite sukker og ingen hurtigabsorberende base som pommes frites, hvitt brød eller hvit ris.
Tablas para picar / for starters / borrelplank
Tabla de Buenos Aires
37.50
Buenos Aires Platter — A selection of Argentina’s finest cheeses, hams and chorizos paired with grilled vegetables, olives and homemade empanadas.
estimat≈ 1200 kcal45 g karbodiabetesvennlig
Tabla de Saltavegetarian
37.50
Salta Platter — A vegetarian picada, inspired by the magical region of Salta in the North of Argentina. A lot of cheese topped with our own homemade sweet potato jam with a hint of Inca chocolate, empanadas with choclo (corn), grilled vegetables, salted peppers & sweet potatoes.
estimat≈ 950 kcal40 g karbo
Las Tablas Compartidas / for shared dining
Tabla de la Pampa
79.50
Pampa Platter — premium Argentinian Tenderloin or Ribeye paired with homemade chimichurri & criolla, fries, vegetables and more tasty appetizers.
estimat≈ 1800 kcal60 g karbotung 31
Tabla de Patagonia
79.50
Patagonia Platter — Fresh fish, the famous cordero (lamb) de Patagonia or juicy ribs together with seasonal herbs and vegetables.
estimat≈ 1500 kcal30 g karbodiabetesvennlig
Acompanamientos caseros / homemade appetizers
Papas fritas caseras o batatavegetarian
5.80
Homemade Fries — hand cut (sweet) potato fries
estimat≈ 350 kcal40 g karbo
Papas bravas con salsa roja y blanca
9.50
Patatas Bravas — crispy triangular potatos with red and white sauce
estimat≈ 450 kcal35 g karbo
Ensalada mixtavegetarian
6.00
Mixed Salad — fresh side salad with onions, tomato, lettuce, olives and mustard cumin seed dressing
estimat≈ 180 kcal12 g karbodiabetesvennligbalansert 66
Ensalada criollavegetarian
12.50
Criolla Salad — fresh side salad with radish, cheese, tomato, cucumber, onion and olives
estimat≈ 250 kcal15 g karbodiabetesvennligbalansert 66
Berenjena o zapallito rellenovegetarian
9.50
Stuffed Eggplant or Zucchini — grilled eggplant or zucchini grated with cheese and honey
estimat≈ 320 kcal18 g karbodiabetesvennligbalansert 69
Pimientos del padronvegan
12.50
Padrón Peppers — salted peppers in olive oil
estimat≈ 200 kcal8 g karbodiabetesvennligbalansert 66
Croquetas de jamon, atun o vegetales
12.50
Croquettes — homemade ham, tuna or vegetable croquettes
estimat≈ 400 kcal25 g karbodiabetesvennlig
Provoletavegetarian
11.50
a typical Argentinian grilled cheese
estimat≈ 450 kcal5 g karbodiabetesvennlig
Empanadas de carne, mais, queso, pollo o atún
12.50
Empanadas — the emblematic Argentinian pastries stuffed with meat, corn, cheese, chicken or tuna
estimat≈ 350 kcal30 g karbo
Gambas al ajillo
12.50
fresh prawns baked in garlic and dressed in tomato/basil sauce
estimat≈ 300 kcal10 g karbodiabetesvennligbalansert 67
Chorizo al infierno
9.75
marinated spicy sausages flamed in brandy
estimat≈ 400 kcal8 g karbodiabetesvennlig
Alitas de pollo
12.50
Chicken Wings — chicken wings with Argentinian herbs
estimat≈ 450 kcal5 g karbodiabetesvennlig
Jamon Iberico de Bellota
23.50
Jamón Ibérico de Bellota
estimat≈ 300 kcal0 g karbodiabetesvennligbalansert 67
Salsas & dips
Chimichurrivegan
4.00
made of finely chopped parsley, minced garlic, olive oil, oregano and red wine vinegar
estimat≈ 120 kcal4 g karbodiabetesvennlig
Salsa criollavegan
4.00
a South American sauce with onion, red bell pepper, tomato, vinegar, oil and garlic
estimat≈ 100 kcal6 g karbodiabetesvennlig
Pimienta Verde
4.00
Green Pepper Sauce — a creamy, homemade pepper sauce
estimat≈ 150 kcal5 g karbodiabetesvennlig
Salsa Picantevegan
4.00
Spicy Sauce — a spicy sauce with habaneros, mint and roasted paprika!
estimat≈ 60 kcal6 g karbodiabetesvennlig
Aioli
4.00
mediterranean sauce made of garlic and olive oil
estimat≈ 120 kcal1 g karbodiabetesvennlig
Guacamolevegan
5.75
avocado-based dip
estimat≈ 180 kcal8 g karbodiabetesvennligbalansert 70
Carnes / meat dishes
Hamburguesa casera
18.50
Homemade Burger
estimat≈ 750 kcal45 g karbo
Spare-ribs
22.00
Spare Ribs — sweet marinated ribs with fries
estimat≈ 950 kcal65 g karbo
Milanesa de pollo
25.00
Chicken Milanesa — Argentinian style breaded chicken filet
estimat≈ 650 kcal30 g karbodiabetesvennligbalansert 66
Milanesa de ternera
27.00
Beef Milanesa — Argentinian style breaded tenderloin filet
estimat≈ 700 kcal30 g karbodiabetesvennligbalansert 66
Costillas de cordero
29.50
Lamb Racks — Patagonian lamb racks with a nice crust and baked potato w/ grilled vegetables
estimat≈ 800 kcal35 g karbodiabetesvennligbalansert 71
Bife de Chorizo
28.00
entrecote Argentinian steak
estimat≈ 600 kcal0 g karbodiabetesvennligbalansert 71
Bife de Ancho
28.00
Argentinian rib-eye
estimat≈ 650 kcal0 g karbodiabetesvennligbalansert 71
Bife de Lomo
31.00
premium Argentinian tenderloin
estimat≈ 550 kcal0 g karbodiabetesvennligbalansert 71
Ensaladas / salads
Ensalada Reinaldovegetarian
17.00
Reinaldo Salad — a delicious Latino salad with avocado, roasted corn, broad & black beans, crema fresca, tomato, mint, quinoa and a lemon dressing
estimat≈ 550 kcal45 g karbodiabetesvennligbalansert 79
Ensalada Capresevegetarian
18.00
Caprese Salad — buffalo mozarella, tomato, oregano and balsamico-basil pesto
estimat≈ 450 kcal12 g karbodiabetesvennligbalansert 70
Ensalada Dulcevegetarian
16.50
Sweet Salad — salad with sweet potato, couscous, lettuce and a honey dressing
estimat≈ 500 kcal60 g karbobalansert 76
Pescados / fish dishes
Grilled doradapescatarian
25.00
freshly grilled fish with steamed vegetables, lemon and Patagonian herbs
estimat≈ 400 kcal15 g karbodiabetesvennligbalansert 78
Gambas a la parillapescatarian
25.00
Grilled Prawns — the king of prawns, caught and grilled, garnished with steamed vegetables and a black lemon sauce
estimat≈ 450 kcal18 g karbodiabetesvennligbalansert 78
Merluza a la Bilbainapescatarian
28.00
Hake fish prepared in a traditional Basque way with vegetables and marinated in a homemade tomato sauce
estimat≈ 380 kcal20 g karbodiabetesvennligbalansert 79
Sopas / soups
Sopa de tomatevegetarian
9.00
Tomato Soup — fresh and creamy tomato soup
estimat≈ 150 kcal15 g karbodiabetesvennligbalansert 66
Sopa de verdurasvegan
9.00
Vegetable Soup — vegetable soup
estimat≈ 100 kcal12 g karbodiabetesvennligbalansert 78
Postres / homemade desserts
Flan con dulce de lechevegetarian
9.00
Flan with Dulce de Leche — Argentinian flan with the famous caramel topping, fresh cream and a hint of vanilla
estimat≈ 450 kcal45 g karbotung 31
Crema Catalanavegetarian
9.50
the original Spanish cinnamon & vanilla flavoured masterpiece
estimat≈ 350 kcal30 g karbotung 42
Cheesecakevegetarian
9.50
flavoury, heavy and sweet
estimat≈ 550 kcal45 g karbotung 27
Moelleux de Dulce de leche & chocolatvegetarian
11.50
Dulce de Leche Chocolate Lava Cake — lava cake with a liquid heart of dulce de leche, topped with red fruits
estimat≈ 600 kcal50 g karbotung 28
Sandwiches
Rib-Eye
12.50
Rib-Eye Sandwich — Argentinian shredded rib-eye steak with chimichurri, lettuce, tomato and fresh onions in a baguette
estimat≈ 650 kcal55 g karbobalansert 75
Lomito
13.80
Lomito Sandwich — Thin-sliced tenderloin in a toasted brioche bun with cheese, caramelized onion, lettuce and guacamole
estimat≈ 700 kcal40 g karbodiabetesvennligbalansert 69
Provoleta (V)vegetarian
11.50
Provoleta Sandwich — A sandwich with a typical melted Argentinian cheese with oregano and grilled paprika
estimat≈ 550 kcal35 g karbodiabetesvennlig
Jamon Iberico
9.50
Jamón Ibérico Sandwich — Spanish premium ham with tomato, olive oil and salad
estimat≈ 450 kcal40 g karbodiabetesvennligbalansert 81
Chorizo
9.50
Chorizo Sandwich — Grilled chorizo with chimichurri or criolla
estimat≈ 580 kcal45 g karbodiabetesvennligbalansert 65
Milanesa de polllo
12.50
Chicken Milanesa Sandwich — A slim breaded chicken filet with lemon, lettuce and criolla dressing. Fresh and healthy
estimat≈ 600 kcal50 g karbobalansert 69
Milanesa de carne
14.50
Beef Milanesa Sandwich — A typical Argentinian sandwich with a breaded meat filet, with salad, cheese and tomatosauce
estimat≈ 750 kcal60 g karbobalansert 69
Tuna
8.50
Tuna Sandwich — Homemade mix of tuna, onion and criolla with rucola. Nice, savoury and fresh
estimat≈ 500 kcal45 g karbodiabetesvennligbalansert 75
Starters
Jamón ibérico
23.50
100grams of Iberian Ham
estimat≈ 320 kcal0 g karbodiabetesvennligbalansert 67
Empanadas mixtas
12.50
Mixed Empanadas — Empanadas with beef, chicken, corn, cheese or tuna
estimat≈ 450 kcal35 g karbo
Ensaladas / salads
Ensalada Ribeye
21.00
Ribeye Salad — salad with fresh onions, tomato, lettuce and ribeye covered with chimichurri
estimat≈ 550 kcal15 g karbodiabetesvennligbalansert 74
Plato principal / main course
Tabla Vegetarianavegetarian
37.50
Vegetarian Platter — Spicy guacamole, Argentinian pastrie stuffed with corn or cheese, grilled Provoleta cheese and more
estimat≈ 1100 kcal60 g karbo
Bife de Ancho* – Argentinian rib-eye (200g)
28.00
Bife de Ancho (200g) — w/ fries or a baked potato and grilled vegetables
estimat≈ 850 kcal45 g karbodiabetesvennligbalansert 69
Bife de Ancho* – Argentinian rib-eye (250g)
35.00
Bife de Ancho (250g) — w/ fries or a baked potato and grilled vegetables
estimat≈ 950 kcal45 g karbodiabetesvennligbalansert 65
Bife de Ancho* – Argentinian rib-eye (300g)
42.00
Bife de Ancho (300g) — w/ fries or a baked potato and grilled vegetables
estimat≈ 1050 kcal45 g karbodiabetesvennlig
Bife de Lomo* – premium Argentinian tenderloin (200g)
29.50
Bife de Lomo (200g) — w/ fries or a baked potato and grilled vegetables
estimat≈ 800 kcal45 g karbodiabetesvennligbalansert 71
Bife de Lomo* – premium Argentinian tenderloin (250g)
35.50
Bife de Lomo (250g) — w/ fries or a baked potato and grilled vegetables
estimat≈ 900 kcal45 g karbodiabetesvennligbalansert 67
Bife de Lomo* – premium Argentinian tenderloin (300g)
45.50
Bife de Lomo (300g) — w/ fries or a baked potato and grilled vegetables
estimat≈ 850 kcal45 g karbobalansert 67
Er denne menyen fortsatt riktig?
75veggie
scoreestimat
scoreestimat
Argentinske retter og vegetariske valg
Hvor godt en vegetarianer spiser her, lest fra menyen. Ikke en anmelderscore.
Menyen har en Tabla Vegetariana med guacamole, empanadas og Provoleta-ost. Du kan også bestille Ensalada Reinaldo eller fylt squash.
22 vegetariske og 6 veganske retter av 61
79dia
scoreestimat
scoreestimat
Argentinske biffer og grillede retter
Hvor godt en person med diabetes spiser her, basert på menyen og estimerte karbohydrater. Ikke medisinske råd.
Restauranten tilbyr mange proteinrike biffer og fisk med grønnsaker. Det er mange valgmuligheter med lave karbohydrater.
43 diabetesvennlige · 61 retter
Anmeldelser
AnmeldIngen anmeldelser ennå.Var du der? Skriv den første.
Praktisk
- Adresse
- Denneweg 41A, 2514 CD Den Haag
- Åpningstider
- man12:00–23:30tir—ons12:00–23:30tor12:00–23:30fre12:00–23:30lør12:00–23:30søn12:00–23:30Conflicting information: some pages state closing at 22:00, others at 23:30. Lunch menu available from 12:00-16:00
- Kontakt
- +31704062900 info@latablarestaurant.nl
- Kilder
- Overture Maps Places (CDLA-Permissive 2.0), latablarestaurant.nl/
- Post
- fullstendighet 83 %, sikkerhet 80 %
Eier La Tabla - Den Haag, Denneweg? Gjør krav på stedet ditt.