Sparks Bistro
Unit 3, Block C, Smithfield, D07 YAA6 Dublin
Stengt nå · åpner 11:30
Italian€€€€
Meny
Kilde: restaurantens nettside, les mer på 12. september 2026. Priser og retter kan ha endret seg siden.
Kalorier og karbohydrater er estimater fra en AI-modell basert på denne menyen, laget 12. september 2026, for en typisk porsjon. De er ikke medisinske råd og erstatter ikke informasjon fra kjøkkenet. "Diabetesvennlig" betyr: moderate mengder karbohydrater for retten, lite sukker og ingen hurtigabsorberende base som pommes frites, hvitt brød eller hvit ris.
Starters
Italian Bruschetta (V)vegetarian
9.95
Bruschetta — Crusty bread, garlic butter, cherry tomato, basil, extra virgin olive oil
estimat≈ 320 kcal35 g karbo
Chorizo & Prawn Picante
16.95
Chorizo and Prawn Picante — Tiger prawns, spicy chorizo, garlic butter, crusty bread
estimat≈ 480 kcal22 g karbodiabetesvennlig
Frittura Mista
15.95
Crispy fried prawns and calamari with sweet chilli dip
estimat≈ 550 kcal30 g karbo
East Coast Mussels
14.95
Steamed Mussels — Steamed mussels, garlic, fresh dill, choice of white wine creamy sauce or tomato sauce
estimat≈ 350 kcal12 g karbodiabetesvennligbalansert 67
Chicken wings
13.95
Deep fried chicken wings in a choice of BBQ or hot sauce-served with blue cheese dip & celery sticks
estimat≈ 620 kcal18 g karbodiabetesvennlig
Chicken Tenders
11.95
Deep fried chicken tenders, garlic dip
estimat≈ 510 kcal20 g karbodiabetesvennlig
Brie Cheese (V)vegetarian
12.95
Fried Brie Cheese — Deep fried brie cheese, rocket, cranberry sauce
estimat≈ 450 kcal25 g karbo
Antipasti
15.95
Selection of Italian cold meat, sun-dried tomato, olives, artichoke, crusty bread
estimat≈ 420 kcal28 g karbobalansert 66
Arancini
12.95
Homemade breaded Italian rice balls, stuffed with mozzarella cheese, garlic sauce
estimat≈ 480 kcal45 g karbo
Salads
Classic Chicken Caesar Salad
16.95
Chicken Caesar Salad — Grilled chicken fillet, Romaine lettuce, crispy bacon, croutons, shaved parmesan & Caesar dressing
estimat≈ 680 kcal22 g karbodiabetesvennligbalansert 78
Mediterranean Salad
16.95
Mixed leaves, grilled chicken fillet, roasted peppers, black olives, sun-dried tomato, cucumber, cherry tomato, house dressing
estimat≈ 520 kcal18 g karbodiabetesvennligbalansert 78
Caprese Salad (V)vegetarian
15.95
Caprese Salad — Beef tomato, buffalo mozzarella, basil leaves, pesto dressing
estimat≈ 480 kcal12 g karbodiabetesvennligbalansert 70
Pasta Dishes
Lobster & Crab Meat Ravioli
22.95
Lobster and Crab Ravioli — Ravioli pasta filled with lobster & crab meat, sun-dried tomato sauce
estimat≈ 650 kcal55 g karbobalansert 67
Tagliatelle Pollo Siciliana
19.95
Chicken, spicy Italian sausage, wilted spinach, spring onion, white wine creamy sauce
estimat≈ 850 kcal60 g karbo
Ricotta & Spinach Ravioli (V)vegetarian
18.95
Ricotta and Spinach Ravioli — Ravioli pasta filled with ricotta cheese & spinach, pine nut creamy pesto sauce
estimat≈ 720 kcal52 g karbo
Spaghetti Frutti di Mare
23.95
Fresh mussels, king prawns, squid, baby clams in light creamy or tomato sauce
estimat≈ 610 kcal58 g karbobalansert 73
Penne Arrabiata (V)vegetarian
17.95
Penne Arrabiata — Diced garlic, fresh chilli, basil, white wine tomato sauce
estimat≈ 580 kcal65 g karbobalansert 78
Spaghetti Carbonara
18.95
Bacon, egg yolk, parmesan cheese, creamy sauce
estimat≈ 780 kcal55 g karbo
Tagliatelle Primavera (V)vegetarian
18.95
Tagliatelle Primavera — Roasted vegetables, fresh basil, rosé wine sauce, shaved parmesan
estimat≈ 640 kcal58 g karbo
Penne Pollo Funghi
19.95
Diced chicken, mushrooms, creamy sauce
estimat≈ 750 kcal52 g karbo
Meat Dishes
Wicklow Lamb Chops
31.95
Lamb Chops — Chargrilled marinated lamb chops, mash potatoes, roasted vegetables, homemade gravy sauce
estimat≈ 780 kcal35 g karbodiabetesvennligbalansert 72
Sliced Fillet of Steak
33.95
Fillet Steak — Garlic potatoes, sautéed onions & mixed peppers, pepper sauce
estimat≈ 720 kcal30 g karbodiabetesvennligbalansert 73
Angus Striploin
33.95
Angus Striploin Steak — 10 Oz dry-aged angus striploin steak, hand cut chips, sautéed onions & mushrooms, creamy mushroom or pepper sauce
estimat≈ 950 kcal45 g karbo
Chicken Parmaham
22.95
Grilled chicken fillet topped with Parma ham & melted cheese, rosé wine sauce, hand cut chips
estimat≈ 880 kcal42 g karbo
Sparks Curry
23.95
Diced chicken or beef, mixed peppers, onions, curry sauce, saffron rice, hand cut chips
estimat≈ 920 kcal75 g karbo
Roast Duck
26.95
Roast duck in a wholegrain mustard sauce, mash potatoes & roasted vegetables
estimat≈ 750 kcal32 g karbodiabetesvennligbalansert 73
Burgers
Beef Burger
19.95
Lettuce, beef tomato, red onion, cheddar cheese, Irish bacon, gherkins, burger sauce, brioche burger bun, hand cut chips
estimat≈ 1050 kcal65 g karbo
Chicken Burger
18.95
Lettuce, beef tomato, red onion, grilled chicken fillet, burger sauce, brioche burger bun, hand cut chips
estimat≈ 850 kcal60 g karbo
Seafood Dishes
Roast Salmonpescatarian
26.95
Fillet of salmon, Cajun baby potatoes, broccoli spears, sun-dried tomato salad, lemon dill sauce
estimat≈ 620 kcal30 g karbodiabetesvennligbalansert 78
Seabasspescatarian
27.95
Fillet of seabass, king prawns, garlic potatoes, julienne vegetables, lemon dill sauce
estimat≈ 580 kcal32 g karbodiabetesvennligbalansert 73
Gamberonipescatarian
27.95
Marinated tiger prawns, spring onions, rosé wine sauce, tagliatelle all’ aglio
estimat≈ 680 kcal55 g karbobalansert 67
Fish & Chipspescatarian
20.95
Fish and Chips — Beer battered cod, hand cut chips, homemade tartar sauce
estimat≈ 850 kcal65 g karbo
Side Orders
Hand cut chipsvegan
4.95
Chips
estimat≈ 450 kcal45 g karbo
Mixed vegetablesvegetarian
6.95
estimat≈ 120 kcal12 g karbodiabetesvennligbalansert 66
Side saladvegetarian
6.95
estimat≈ 150 kcal8 g karbodiabetesvennligbalansert 66
Sautéed onions & mushroomsvegetarian
5.95
Sautéed Onions and Mushrooms
estimat≈ 180 kcal10 g karbodiabetesvennligbalansert 66
Garlic potatoesvegetarian
5.95
estimat≈ 320 kcal35 g karbo
Sautéed Spinach & green beansvegetarian
6.95
Sautéed Spinach and Green Beans
estimat≈ 110 kcal8 g karbodiabetesvennligbalansert 66
Pizza
Pizza Margheritavegetarian
15.95
Tomato sauce, mozzarella cheese
estimat≈ 800 kcal70 g karbo
Pizza Siciliana
18.95
Pepperoni
estimat≈ 950 kcal70 g karbo
Pizza Tricolore
19.95
Buffalo mozzarella, diced tomato, Parma ham, rocket & parmesan shaving
estimat≈ 950 kcal85 g karbo
Pizza Fiorentinavegetarian
19.95
Spinach, mushrooms , olives, egg
estimat≈ 880 kcal82 g karbobalansert 66
Pizza Hawaian
17.95
Pizza Hawaiian — Ham & pineapple
estimat≈ 920 kcal95 g karbo
Pizza Frutti di Marepescatarian
20.95
Mixed seafood
estimat≈ 850 kcal80 g karbobalansert 73
Pizza Casa
18.95
Ham & mushrooms
estimat≈ 890 kcal84 g karbobalansert 65
Pizza Picante
19.95
Spicy beef mince & topped with egg
estimat≈ 980 kcal82 g karbo
Pizza Vegetarian (V)vegetarian
18.95
Pizza Vegetarian — Peppers, onions, mushrooms & sweetcorn
estimat≈ 840 kcal90 g karbobalansert 73
Sparks Meatlovers
20.95
Sparks Meatlovers Pizza — Pepperoni, ham, salami, chorizo, parmaham & red onions
estimat≈ 1150 kcal80 g karbo
Pizza Manzo
20.95
Strips fillet of beef, onions & chilli
estimat≈ 920 kcal82 g karbo
Greek Pizzavegetarian
18.95
Feta cheese, green pepper, black olives, jalapeno, cherry tomato & basil
estimat≈ 880 kcal82 g karbobalansert 66
Pizza BBQ Chicken
18.95
BBQ Chicken Pizza — Chicken, red onions, BBQ sauce
estimat≈ 960 kcal98 g karbo
Pulled Pork Pizza
18.95
Pulled pork, pepperoni, cheddar cheese, red onions
estimat≈ 1100 kcal85 g karbo
Pizza Calzone
18.95
Ham, mushroom & egg
estimat≈ 980 kcal88 g karbo
Pizza Qautro Formaggivegetarian
18.95
Quattro Formaggi Pizza — Four cheese, little tomato sauce
estimat≈ 1050 kcal80 g karbo
Additional Topping
1.50
Additional Pizza Topping
estimat≈ 50 kcal4 g karbodiabetesvennlig
Extra Prawns
4.00
estimat≈ 80 kcal2 g karbodiabetesvennligbalansert 75
Extra Chicken
3.00
estimat≈ 70 kcal0 g karbodiabetesvennligbalansert 69
LUNCH MENU
Soup of the Day
8.50
served with soda bread
estimat≈ 450 kcal60 g karbobalansert 69
SANDWICHES
Grilled Chicken Sandwich
14.00
Grilled chicken, roasted peppers, rocket, pesto, ciabatta bread
estimat≈ 650 kcal55 g karbobalansert 67
Mediterranean Sandwich (V)vegetarian
14.00
Mediterranean Sandwich — Roasted portobello mushroom, zucchini, eggplant & bell pepper, feta cheese, rocket, pesto, ciabatta bread
estimat≈ 580 kcal52 g karbobalansert 66
Steak Sandwich
18.95
Fillet steak, caramelized onions, roasted peppers, mozzarella, ciabatta loaf, hand cut chips, pepper sauce
estimat≈ 1150 kcal95 g karbo
Pulled Pork Wrap
14.00
Pulled pork, Romaine lettuce, cheddar cheese, red onions, bbq sauce, tortilla wrap
estimat≈ 780 kcal52 g karbobalansert 68
Chicken Caesar Wrap
14.00
Grilled chicken, Romaine lettuce, crispy bacon, tomato, Caesar dressing, shaved parmesan, tortilla wrap
estimat≈ 720 kcal45 g karbodiabetesvennligbalansert 69
Mexican Chicken Fajita Wrap
14.00
Grilled chicken, lettuce, guacamole, sour cream, salsa & jalapeños
estimat≈ 750 kcal48 g karbobalansert 73
Tuna Wrap
14.00
Tuna, lettuce, sweetcorn, red onion, mayo, cheddar cheese
estimat≈ 680 kcal42 g karbodiabetesvennligbalansert 73
BURGERS
Beef Burger
17.95
Irish Angus beef burger, bacon, lettuce, tomato, red onion, cheddar cheese, burger sauce – served with hand-cut chips
estimat≈ 1100 kcal85 g karbo
Chicken Fillet Burger
17.95
Grilled chicken, lettuce, tomato, red onion, burger sauce - served with hand-cut chips
estimat≈ 950 kcal80 g karbo
SALADS
Chicken Caesar Salad
14.95
Grilled chicken, Romaine lettuce, crispy bacon, croutons, Caesar dressing, shaved parmesan
estimat≈ 550 kcal18 g karbodiabetesvennligbalansert 74
Cajun Chicken Salad
14.95
Cajun chicken strips, mixed leaves, roasted peppers, cherry tomatoes, cucumber, red onions, house dressing
estimat≈ 480 kcal15 g karbodiabetesvennligbalansert 78
Prosciutto Capresse Salad
14.95
Prosciutto Caprese Salad — Sliced tomatoes, fresh mozzarella, basil leaves, prosciutto, extra virgin olive oil
estimat≈ 420 kcal10 g karbodiabetesvennligbalansert 70
Tuna Saladpescatarian
14.95
Tuna chunks, mixed leaves, black olives, sweetcorn, red onions, capers, lemon juice, extra virgin olive oil
estimat≈ 450 kcal18 g karbodiabetesvennligbalansert 78
CHICKEN DISHES
Chicken Marsala
17.95
Grilled chicken topped with Gruyere cheese, mash potatoes, creamy Marsala sauce
estimat≈ 850 kcal45 g karbodiabetesvennligbalansert 69
Chicken Alla King
17.95
Grilled chicken, onions, mushrooms, garlic, creamy sauce – served with hand-cut chips
estimat≈ 920 kcal65 g karbo
Chicken Chorizo
17.95
Grilled chicken, spicy chorizo, roasted peppers, sun-dried tomato sauce – served with hand-cut chips
estimat≈ 980 kcal62 g karbo
Chicken Parmigiana
17.95
Breaded chicken breast topped with melted mozzarella cheese & napolitana sauce - served with spaghetti pomodoro
estimat≈ 950 kcal85 g karbobalansert 69
Chicken Fiorentina
17.95
Grilled chicken, spinach, melted cheese, creamy sauce – served with hand-cut chips
estimat≈ 920 kcal65 g karbo
Chicken Cacciatore
17.95
Grilled chicken, mixed peppers, onion, mushroom, tomato sauce – served with hand-cut chips
estimat≈ 880 kcal68 g karbobalansert 65
Chicken Curry
17.95
Diced chicken fillet, chunky vegetables in homemade curry sauce - served with rice & hand-cut chips
estimat≈ 1100 kcal95 g karbo
BEEF & FISH
Manzo Picante
18.95
Marinated fillet of beef strips, onions, olives, garlic, red wine sauce – served with hand-cut chips
estimat≈ 850 kcal60 g karbo
Fish & Chipspescatarian
17.95
Fish and Chips — Deep fried golden battered fillet of cod– served with hand-cut chips & homemade tartar sauce
estimat≈ 980 kcal85 g karbo
PASTA
Steak Strips Tagliatelle
18.95
Fillet of beef strips, broccoli, mixed peppers, aglio e olio sauce
estimat≈ 780 kcal65 g karbobalansert 70
Penne Chicken Carbonara
16.95
Diced chicken, bacon, egg yolk, creamy sauce
estimat≈ 850 kcal62 g karbo
Penne Primavera ( V )vegetarian
16.95
Penne Primavera — Roasted vegetables, garlic, shaved parmesan, rosé sauce
estimat≈ 680 kcal68 g karbobalansert 66
Spaghetti Frutti di Marepescatarian
18.95
Mixed seafood, garlic, olive oil in white wine tomato sauce or light creamy sauce
estimat≈ 620 kcal60 g karbobalansert 77
Tagliatelle Mamma Mia
16.95
Diced chicken, mushrooms, white creamy sauce
estimat≈ 810 kcal64 g karbo
Fettucine Giardino (V)vegetarian
16.95
Fettucine Giardino — Courgette julienne , peas, wilted spinach, white creamy sauce
estimat≈ 650 kcal62 g karbo
Spaghetti Soprano
16.95
Traditional Italian style homemade meatballs in a rich tomato sauce
estimat≈ 740 kcal68 g karbobalansert 77
Penne Pollo Picante
16.95
Diced chicken in spicy arrabiata sauce
estimat≈ 660 kcal65 g karbobalansert 77
Tagliatelle Monte Verde
16.95
Chicken, toasted pine nuts, parmesan, pesto creamy sauce
estimat≈ 880 kcal62 g karbo
Fettucine con Salmonepescatarian
18.95
Smoked salmon, tiger prawns, creamy dill sauce
estimat≈ 790 kcal60 g karbo
Penne Romana
16.95
Chicken, mushrooms, garlic, rosé sauce
estimat≈ 720 kcal66 g karbobalansert 71
Er denne menyen fortsatt riktig?
73dia
scoreestimat
scoreestimat
Proteinrike retter og friske salater
Hvor godt en person med diabetes spiser her, basert på menyen og estimerte karbohydrater. Ikke medisinske råd.
Restauranten har mange gode valg med kjøtt og fisk. Salater og grillretter er gode alternativer til pasta og pizza.
26 diabetesvennlige · 91 retter
Anmeldelser
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Praktisk
- Adresse
- Unit 3, Block C, Smithfield, D07 YAA6 Dublin
- Åpningstider
- man11:30–22:00tir11:30–22:00ons11:30–22:00tor11:30–22:00fre11:30–22:00lør11:30–22:00sønstengtConflicting info on Bank Holidays: one section says 11:30-10pm, footer says Closed. Breakfast from 9am
- Kontakt
- +35318730003 info@sparksbistro.com
- Kilder
- Overture Maps Places (CDLA-Permissive 2.0), sparksbistro.com/
- Post
- fullstendighet 83 %, sikkerhet 80 %