Olivez Tallaght
Unit 4, Saint Johns House, High St, D24 N9CA Dublin
Åpent nå · til 22:30
Indian€€€€
Meny
Kilde: restaurantens nettside, les mer på 11. september 2026. Priser og retter kan ha endret seg siden.
Kalorier og karbohydrater er estimater fra en AI-modell basert på denne menyen, laget 11. september 2026, for en typisk porsjon. De er ikke medisinske råd og erstatter ikke informasjon fra kjøkkenet. "Diabetesvennlig" betyr: moderate mengder karbohydrater for retten, lite sukker og ingen hurtigabsorberende base som pommes frites, hvitt brød eller hvit ris.
Appetisers to kickstart your meal from crispy bites to sizzling tandoor
PANEER TIKKAvegetarian
9.50
Grilled cottage cheese marinated in yoghurt & spices, cooked in the tandoor.
estimat≈ 280 kcal8 g karbodiabetesvennligbalansert 67
ONION BHAJIvegetarian
7.00
Crispy golden onion fritters with a hint of spice.
estimat≈ 320 kcal35 g karbo
VEG MANCHURIAN (10 pcs)vegetarian
9.50
Veg Manchurian — Crispy vegetable dumplings tossed in a tangy garlic–soy sauce.
estimat≈ 380 kcal32 g karbo
CHICKEN TIKKA
9.50
Juicy chicken cubes roasted in the clay oven with Indian spices.
estimat≈ 220 kcal6 g karbodiabetesvennligbalansert 67
THATTUKADA CHICKEN FRY
9.95
Kerala-style fried chicken with a spicy masala coating.
estimat≈ 350 kcal12 g karbodiabetesvennligbalansert 67
INJIPULI CHICKEN
10.95
Sweet-spicy chicken cooked with ginger, tamarind & jaggery.
estimat≈ 310 kcal18 g karbodiabetesvennlig
TANDOORI CHICKEN
9.50
Classic clay-oven roasted chicken with yoghurt marinade.
estimat≈ 260 kcal7 g karbodiabetesvennligbalansert 73
LAMB SEEKH KEBAB
9.95
Juicy minced lamb skewers cooked in the tandoor.
estimat≈ 320 kcal8 g karbodiabetesvennligbalansert 67
PRAWNS 65 / KOLIWADA
12.95
Prawns 65 — Crispy fried prawns with South Indian spices.
estimat≈ 340 kcal15 g karbodiabetesvennlig
CHEMMEEN THENGA FRY
12.95
Prawns sâutéed with coconut & curry leaves.
estimat≈ 310 kcal10 g karbodiabetesvennligbalansert 70
GREEN SALADvegetarian
5.95
estimat≈ 80 kcal12 g karbodiabetesvennligbalansert 70
CHICKEN SALAD
9.95
estimat≈ 280 kcal10 g karbodiabetesvennligbalansert 67
ONION RING PLATTERvegetarian
7.95
estimat≈ 420 kcal45 g karbo
Authentic grand platters inspired by Kerala traditions
CHATTICHORU
25.95
Traditional Kerala rice feast with mix of veg & non veg curries, pickles & sides, served in an authentic clay pot (chatti).
estimat≈ 1100 kcal120 g karbobalansert 68
KALYANA CHORU
24.95
Wedding-style Kerala rice platter with dal, chicken & beef curries, served in a clay pot (chatti).
estimat≈ 1200 kcal110 g karbo
KERALA FISH CURRY MEALSpescatarian
21.95
Meal platter with Kerala fish curry & accompaniments.
estimat≈ 950 kcal90 g karbobalansert 74
KAPPA BIRIYANI
17.95
A rustic Kerala delicacy where beef curry is mixed with smashed tapioca, spiced with roasted masala.
estimat≈ 850 kcal70 g karbobalansert 66
KIZHI POROTTA
20.95
Porotta parcel filled with chicken or beef, wrapped & steamed, topped with a fried egg.
estimat≈ 900 kcal85 g karbobalansert 65
PAAL KAPPAvegetarian
12.50
Traditional Kerala delicacy of tender tapioca simmered in rich coconut milk,finished with a tempering of shallotes,curry leaves and coconut oil.
estimat≈ 550 kcal50 g karbo
Classic Indian curries with your choice of chicken, lamb or prawns
TIKKA MASALA
16.95
Rich & creamy tomato-based sauce with aromatic spices.
estimat≈ 650 kcal18 g karbodiabetesvennligbalansert 74
BUTTER CHICKEN
16.95
Succulent chicken simmered in a rich, creamy tomato sauce, delicately spiced and finished with butter for a smooth, flavourful classic.
estimat≈ 650 kcal18 g karbodiabetesvennligbalansert 74
MADRAS
16.95
Madras Curry — Spicy curry with onion, tomato & a fiery blend of chilli.
estimat≈ 420 kcal15 g karbodiabetesvennligbalansert 78
SAAGvegetarian
16.95
Saag Curry — Mild spinach-based curry with garlic & spices.
estimat≈ 380 kcal12 g karbodiabetesvennligbalansert 78
JALFREZI
16.95
Jalfrezi Curry — Tangy, medium-spicy sauce with peppers, onion & chillies.
estimat≈ 410 kcal16 g karbodiabetesvennligbalansert 78
FISH / PRAWNS MANGO CURRYpescatarian
18.95
Mango Fish Curry — Ripe mangoes add a sweet, tangy richness to spiced gravy.
estimat≈ 480 kcal25 g karbobalansert 65
VEGETARIAN DELIGHTS
PANEER CHILLI MASALAvegetarian
15.95
Soft cubes of cottage cheese tossed with onions, capsicum, and green chilies in a spicy, flavorful masala gravy.
estimat≈ 520 kcal14 g karbodiabetesvennligbalansert 70
PANEER SAAGvegetarian
15.95
Fresh cottage cheese cubes simmered in a smooth, mildly spiced purée of spinach and seasonal greens, enriched with aromatic spices and a touch of cream.
estimat≈ 460 kcal12 g karbodiabetesvennligbalansert 74
DAL TADKAvegetarian
13.50
A comforting North Indian lentil dish made with yellow dal, slow-cooked until creamy and finished with a sizzling tempering of ghee, cumin, garlic, and red chilies.
estimat≈ 320 kcal35 g karbodiabetesvennligbalansert 86
SPICE FUSION FAVOURITES
CHILLI CHICKEN
16.50
Boneless chicken tossed with peppers & onion in a spicy Indo-Chinese sauce.
estimat≈ 480 kcal18 g karbodiabetesvennligbalansert 69
DEVIL’S CHICKEN
16.50
Devil's Chicken — Crispy chicken tossed in a fiery, tangy sauce.
estimat≈ 550 kcal22 g karbodiabetesvennligbalansert 69
Travancore & Malabar Specialities
TRAVANCORE CHICKEN ROAST
17.50
A Kerala specialty featuring chicken slow-roasted with coconut oil, curry leaves, onions, and a blend of aromatic spices, bursting with bold and authentic flavors from the heart of Travancore.
estimat≈ 450 kcal12 g karbodiabetesvennligbalansert 74
MALABAR CHICKEN CURRY
16.50
A coastal Kerala favorite, tender chicken simmered in a rich blend of roasted spices, coconut, and curry leaves, capturing the bold flavors of Malabar region in Kerala
estimat≈ 480 kcal15 g karbodiabetesvennligbalansert 78
KERALA BEEF CLASSICS
KERALA BEEF CURRY
17.50
Beef cooked with Kerala spices in a rich curry.
estimat≈ 520 kcal12 g karbodiabetesvennligbalansert 74
BEEF VARATTIYATH
17.95
Slow-roasted beef with coconut & crushed black pepper, finished in a semi-gravy style.
estimat≈ 580 kcal10 g karbodiabetesvennligbalansert 74
FROM THE COAST
KERALA FISH CURRYpescatarian
15.95
Tangy fish curry with tamarind & coconut.
estimat≈ 380 kcal14 g karbodiabetesvennligbalansert 69
VIZHINJAM MEEN FRYpescatarian
18.99
Crispy fried fish steak marinated in spices.
estimat≈ 420 kcal12 g karbodiabetesvennligbalansert 66
MEEN POLLICHATHUpescatarian
24.95
Whole fish wrapped in banana leaf & roasted with masala.
estimat≈ 550 kcal15 g karbodiabetesvennligbalansert 78
KUTTANADAN KONJU ROASTpescatarian
18.95
Tiger prawns roasted with Kerala spices.
estimat≈ 410 kcal12 g karbodiabetesvennligbalansert 74
Fragrant rice dishes
VEG BIRIYANIvegetarian
15.50
Veg Biryani
estimat≈ 620 kcal85 g karbobalansert 78
CHICKEN BIRIYANI
16.95
Chicken Biryani
estimat≈ 750 kcal80 g karbobalansert 77
LAMB BIRIYANI
17.50
Lamb Biryani
estimat≈ 850 kcal80 g karbobalansert 73
PRAWNS BIRIYANIpescatarian
18.95
Prawns Biryani
estimat≈ 780 kcal80 g karbobalansert 76
MALABAR CHICKEN BIRIYANI
17.50
Malabar Chicken Biryani
estimat≈ 820 kcal80 g karbobalansert 74
VEG FRIED RICEvegetarian
10.99
estimat≈ 650 kcal90 g karbobalansert 70
EGG FRIED RICEvegetarian
12.99
estimat≈ 720 kcal90 g karbobalansert 73
CHICKEN & EGG FRIED RICE
13.95
estimat≈ 800 kcal90 g karbobalansert 75
ARABIC CHICKEN MANDI
18.95
Fragrant basmati rice cooked with Arabian spices, served with tender tandoor-roasted chicken leg, salad & house dip.
estimat≈ 880 kcal85 g karbobalansert 77
Breads and Rice
TANDOORI ROTIvegetarian
3.50
estimat≈ 220 kcal35 g karbo
PLAIN NAANvegetarian
3.50
estimat≈ 300 kcal45 g karbo
BUTTER NAANvegetarian
3.95
estimat≈ 360 kcal45 g karbo
GARLIC NAAN
4.50
estimat≈ 350 kcal45 g karbo
GOC NAAN
4.95
estimat≈ 380 kcal45 g karbo
KERALA POROTTA
3.00
estimat≈ 320 kcal40 g karbo
IDIYAPPAM
4.50
estimat≈ 200 kcal40 g karbo
GHEE RICE
5.50
estimat≈ 350 kcal45 g karbo
BOILED RICE
4.00
estimat≈ 210 kcal45 g karbo
PILAU RICE
4.50
estimat≈ 280 kcal45 g karbo
MATTA RICE
4.50
estimat≈ 230 kcal48 g karbo
Kid-friendly favourites
GUN POWDER CHIPS
6.95
Mild spiced fries.
estimat≈ 420 kcal50 g karbo
CHICKEN TENDERS WITH CHIPS
9.95
Crispy tenders & fries.
estimat≈ 850 kcal70 g karbo
CHICKEN NUGGETS
8.95
Nuggets with dip.
estimat≈ 450 kcal30 g karbodiabetesvennlig
DIPS AND EXTRA
GARLIC MAYO
2.00
estimat≈ 100 kcal2 g karbodiabetesvennlig
MINT SAUCE
2.00
estimat≈ 40 kcal4 g karbodiabetesvennlig
SPICY SAUCE
2.00
estimat≈ 50 kcal5 g karbodiabetesvennlig
HOUSE SPECIAL SAUCE
2.00
estimat≈ 80 kcal6 g karbodiabetesvennlig
RAITAvegetarian
1.50
estimat≈ 60 kcal5 g karbodiabetesvennlig
PICKLE
2.00
estimat≈ 30 kcal4 g karbodiabetesvennligbalansert 67
PAPAD WITH TRIO CHUTNEYvegetarian
2.50
estimat≈ 220 kcal35 g karbo
Desserts
GULAB JAMUNvegetarian
6.50
Milk dumplings in syrup.
estimat≈ 350 kcal45 g karbo
RASMALAIvegetarian
7.50
Saffron milk patties.
estimat≈ 280 kcal25 g karbotung 42
RASGULLAvegetarian
7.50
Paneer balls in syrup.
estimat≈ 250 kcal35 g karbotung 32
Er denne menyen fortsatt riktig?
72veggie
scoreestimat
scoreestimat
Indisk mat med vegetariske valg
Hvor godt en vegetarianer spiser her, lest fra menyen. Ikke en anmelderscore.
Menyen har retter som Paneer Tikka, Dal Tadka og Veg Biriyani. Bordet fungerer fint for både vegetarianere og kjøttspisere.
21 vegetariske og 0 veganske retter av 71
74dia
scoreestimat
scoreestimat
Velg proteinrike indiske retter
Hvor godt en person med diabetes spiser her, basert på menyen og estimerte karbohydrater. Ikke medisinske råd.
Menyen har mange gode alternativer med mye protein og få karbohydrater. Tandoori-retter og kjøttcurryer er gode valg.
35 diabetesvennlige · 71 retter
Anmeldelser
AnmeldIngen anmeldelser ennå.Var du der? Skriv den første.
Praktisk
- Adresse
- Unit 4, Saint Johns House, High St, D24 N9CA Dublin
- Åpningstider
- man12:00–22:30tir12:00–22:30ons12:00–22:30tor12:00–22:30fre12:00–22:30lør12:00–22:30søn12:00–22:30
- Kontakt
- +35314630798
- Kilder
- Overture Maps Places (CDLA-Permissive 2.0), olivez.ie/
- Post
- fullstendighet 83 %, sikkerhet 79 %