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The Mussel and Steak Bar - 110 W Bow, Grassmarket

West Bow 110, EH1 2HH Edinburgh

Stengt nå · åpner 11:30

seafood restaurantsteakhouse€€€€
AnmeldRingNettside

Meny

Kilde: restaurantens nettside, les mer på 12. september 2026. Priser og retter kan ha endret seg siden.

Kalorier og karbohydrater er estimater fra en AI-modell basert på denne menyen, laget 12. september 2026, for en typisk porsjon. De er ikke medisinske råd og erstatter ikke informasjon fra kjøkkenet. "Diabetesvennlig" betyr: moderate mengder karbohydrater for retten, lite sukker og ingen hurtigabsorberende base som pommes frites, hvitt brød eller hvit ris.

Stars
40oz Tomahawk
Tomahawk Steak — 40oz of 36 day dry-aged scotch beef on the bone, side salad, whisky & peppercorn sauces
estimat≈ 3200 kcal25 g karbodiabetesvennligtung 40
Our World Famous Sharing Platter
Seafood Sharing Platter — lobster, crab, langoustine, scallops, mussels, North Atlantic prawn and much more
estimat≈ 1200 kcal30 g karbobalansert 66
Twelve Handpicked Oysters
38.00
Oysters — Red wine vinegar and shallots, lemon
estimat≈ 300 kcal12 g karbodiabetesvennligbalansert 67
Mussel & Steak Bar Surf & Turf
43.00
Surf & Turf Ribeye — 8oz rib eye served with North Atlantic prawn, mussels, choice of sauce - chilli & garlic - white wine, shallots, cream - whisky, smoked bacon, cream - au-natural
estimat≈ 850 kcal15 g karbodiabetesvennligbalansert 70
Isle of Uist Catches
Isle of Uist Seafood Selection — lobster, langoustines, crab
estimat≈ 600 kcal15 g karbodiabetesvennligbalansert 77
Isle of Uist Catches - Crab
Isle of Uist Crab
estimat≈ 400 kcal10 g karbodiabetesvennligbalansert 71
Six Handpicked Oysters
22.00
Oysters — shallots, red wine vinegar, lemon
estimat≈ 150 kcal6 g karbodiabetesvennlig
Starters
Haggis Wellington
9.50
haggis wrapped in puff pastry with whisky sauce
estimat≈ 450 kcal35 g karbo
Cold Platter
22.00
Cold Seafood Platter — beetroot cured salmon, crayfish, Atlantic prawn, smoked mackerel, salmon mousse, smoked mussels
estimat≈ 550 kcal15 g karbodiabetesvennlig
Cullen Skink
9.50
smoked haddock chowder, potato, leek, celery, cream, fresh bread
estimat≈ 400 kcal30 g karbo
Grilled King Scallops on the Shell Three Pieces
18.00
Grilled King Scallops — Hand dived Orkney king scallops, Grilled with Garlic & Parsley Butter
estimat≈ 300 kcal8 g karbodiabetesvennligbalansert 67
Grilled King Scallops on the Shell Six Pieces
34.00
Grilled King Scallops — Hand dived Orkney king scallops, Grilled with Garlic & Parsley Butter
estimat≈ 600 kcal16 g karbodiabetesvennlig
Soup of the Day
8.50
Changes daily, ask the team for todays option. served with fresh bread.
estimat≈ 350 kcal40 g karbobalansert 77
Calamari
10.00
with chilli mayo
estimat≈ 450 kcal25 g karbodiabetesvennlig
Fish
Kilo Pot Rope Grown Scottish Mussels
24.50
Mussels — choice of sauce; - chilli & garlic - white wine, shallots, cream - whisky, smoked bacon, cream - au-natural
estimat≈ 600 kcal20 g karbodiabetesvennligbalansert 78
Seafood Linguini
32.50
mussels, clams, North Atlantic Prawn, squid, chilli, garlic, house slow braised chunky bouillabaisse
estimat≈ 750 kcal70 g karbobalansert 77
Whole Seabass
32.00
sitting on a bed of noodle gems with lightly seasoned courgette and asparagus.
estimat≈ 500 kcal15 g karbodiabetesvennligbalansert 84
Beer Battered Fish & Chips
25.00
Fish and Chips — beer battered Scottish haddock, beef dripping chips, garden peas, home-made champagne vinegar tartar sauce
estimat≈ 950 kcal75 g karbo
Shellfish Platter
35.00
king scallop, mussels, clams, North Atlantic prawn, squid, oyster, garlic, mangetout, house slow braised chunky bouillabaisse
estimat≈ 700 kcal25 g karbodiabetesvennligbalansert 78
Pork Surf & Turf
30.00
8oz Scottish pork loin steak served with mussels, North Atlantic prawn choice of sauces: - chilli & garlic - white wine, shallots, cream - whiskey, smoked bacon, cream - au-natural
estimat≈ 700 kcal15 g karbodiabetesvennligbalansert 74
North Atlantic Pan Fried Prawns
27.00
Pan Fried Prawns — 6 large North Atlantic prawns served with a house salad
estimat≈ 320 kcal12 g karbodiabetesvennligbalansert 75
Steaks
Fillet 8oz
45.00
Fillet Steak — Served with our world famous chips cooked in beef dripping & a dressed house salad.
estimat≈ 850 kcal45 g karbo
Ribeye 8oz
38.00
Ribeye Steak — Served with our world famous chips cooked in beef dripping & a dressed house salad.
estimat≈ 980 kcal45 g karbo
Tenderloin Venison Steak
36.00
Venison Steak — Wild Highland venison served with red wine jus, spring onion mashed potatoes and dressed house side salad.
estimat≈ 720 kcal35 g karbodiabetesvennligbalansert 73
Pork Loin Steak 8oz
25.00
Pork Loin Steak — Served with our world famous chips cooked in beef dripping & a dressed house salad.
estimat≈ 820 kcal45 g karbo
Pork on the Bone 10oz
30.00
Pork on the Bone — Pork on the Bone served with our worls famous chips cooked in beef dripping and a house salad.
estimat≈ 950 kcal45 g karbo
Steak Sauces
3.50
peppercorn, whisky, garlic & parsley butter, garlic & chili oil
estimat≈ 120 kcal4 g karbodiabetesvennlig
Other
Teriyaki Noodles (v)vegetarian
18.00
Teriyaki Noodles — mixed peppers, courgette, mangetout, red onion, pak choi, teriyaki sauce, udon noodles
estimat≈ 650 kcal85 g karbo
Slow Cooked Pork Ribs
33.00
hot & spicy tender pork ribs in house sweet chilli sauce, red cabbage slaw, beef dripping chips, house salad
estimat≈ 1100 kcal65 g karbo
Teriyaki Salmon Noodles
31.00
oven baked Scottish salmon, stir fried udon noodles & vegetables
estimat≈ 750 kcal75 g karbobalansert 77
Haggis Wellington
20.00
Haggis wrapped in puff pastry, whisky sauce, spring onion mashed potatoes and dressed house side salad.
estimat≈ 880 kcal55 g karbo
Sides
Chips Cooked in Beef Dripping
6.00
Beef Dripping Chips — Our world famous chips cooked in beef dripping.
estimat≈ 450 kcal40 g karbo
Steamed Broccoli & Garlicvegetarian
6.00
estimat≈ 80 kcal8 g karbodiabetesvennligbalansert 72
House Saladvegetarian
5.00
With house dressing and toasted onions.
estimat≈ 180 kcal12 g karbodiabetesvennligbalansert 66
Red Cabbage Slowvegetarian
4.00
Red Cabbage Slaw
estimat≈ 120 kcal10 g karbodiabetesvennligbalansert 66
Garlic Breadvegetarian
5.00
estimat≈ 220 kcal25 g karbo
Onion Rings & Roasted Garlic Mayovegetarian
7.00
Onion Rings
estimat≈ 380 kcal30 g karbo
Home Baked Fresh Breadvegetarian
5.00
Fresh Bread
estimat≈ 160 kcal30 g karbo
Noodle Gemsvegetarian
5.00
Noodle Gems mixed with courgette and asparagus., can be done vegetarian and without veg.
estimat≈ 250 kcal35 g karbo

Er denne menyen fortsatt riktig?

43veggie
scoreestimat

Få vegetariske hovedretter

Hvor godt en vegetarianer spiser her, lest fra menyen. Ikke en anmelderscore.

Teriyaki Noodles er det eneste vegetariske hovedretten. Tilbehør inkluderer Garlic Bread, Onion Rings og Steamed Broccoli & Garlic.

8 vegetariske og 0 veganske retter av 39

83dia
scoreestimat

Kjøtt og sjømat med lite karbohydrater

Hvor godt en person med diabetes spiser her, basert på menyen og estimerte karbohydrater. Ikke medisinske råd.

Restauranten har mange proteinrike retter med lavt karbohydratinnhold. Velg fersk sjømat eller biffer uten potet tilbehør.

20 diabetesvennlige · 39 retter

Anmeldelser

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Praktisk

Adresse
West Bow 110, EH1 2HH Edinburgh
Åpningstider
man11:30–15:00, 17:00–22:00
tir11:30–15:00, 17:00–22:00
ons11:30–15:00, 17:00–22:00
tor11:30–15:00, 17:00–22:00
fre11:30–15:00, 17:00–22:00
lør11:30–15:00, 17:00–22:00
søn11:30–15:00, 17:00–22:00
Kontakt
+441312255028 themusselandsteakbar@gmail.com
Kilder
Overture Maps Places (CDLA-Permissive 2.0), musselandsteakbar.com/
Post
fullstendighet 83 %, sikkerhet 80 %

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