Spirit of Thai
44 Grindlay St, EH3 9AP Edinburgh
åpningstider er ikke kjent ennå
Thai€€€€
Meny
Kilde: restaurantens nettside, les mer på 12. september 2026. Priser og retter kan ha endret seg siden.
Kalorier og karbohydrater er estimater fra en AI-modell basert på denne menyen, laget 12. september 2026, for en typisk porsjon. De er ikke medisinske råd og erstatter ikke informasjon fra kjøkkenet. "Diabetesvennlig" betyr: moderate mengder karbohydrater for retten, lite sukker og ingen hurtigabsorberende base som pommes frites, hvitt brød eller hvit ris.
appetisers
A1 Satay Gai
11.80
Chicken Satay — with a choice of: Whole King Prawns, Chicken, Vegetables
estimat≈ 320 kcal12 g karbodiabetesvennligbalansert 67
A2 Thod Maan Pla
10.40
Thai Fish Cakes — Thai fish cakes with sweet chilli & cucumber sauce
estimat≈ 280 kcal15 g karbodiabetesvennlig
A3 Poh Pia Phra Jaan
10.95
Prawn Cakes — Prawn cakes with cashew nuts & shiitake mushrooms
estimat≈ 310 kcal14 g karbodiabetesvennligbalansert 65
A4 Poh Pia Thodvegan
9.40
Vegetable Spring Rolls — Vegetable spring rolls filled with shredded sweet potato, cabbage, carrots & glass noodles
estimat≈ 240 kcal28 g karbo
A5 Prawn & Vegetable Tempura
12.50
Prawn and Vegetable Tempura — Battered fried king prawns and vegetables served with soy dipping sauce
estimat≈ 380 kcal22 g karbodiabetesvennlig
A6 Vegetable Tempuravegan
9.80
Vegetable Tempura — Battered fried seasonal vegetables with soy dipping sauce
estimat≈ 320 kcal25 g karbodiabetesvennligbalansert 65
A7 Moo Thod Priktai Dum
9.95
Fried Pork Neck — Fried marinated pork neck with chilli dipping sauce
estimat≈ 420 kcal8 g karbodiabetesvennlig
A8 Gai Thod Kamin
9.95
Turmeric Fried Chicken — Turmeric fried chicken pieces with sweet chilli sauce
estimat≈ 360 kcal16 g karbodiabetesvennlig
soup
SP1 Tom Yum
10.50
Tom Yum Soup — with a choice of: Chicken, Vegetables & Mushrooms
estimat≈ 180 kcal14 g karbodiabetesvennligbalansert 82
SP2 Tom Kha
10.50
Tom Kha Soup — A milder coconut soup with lemongrass, galangal, kaffir lime leaves, coriander & coconut milk with a choice of: Chicken, Vegetables & Mushrooms
estimat≈ 260 kcal12 g karbodiabetesvennligbalansert 66
curry
C1 Gaeng Kiew Warn (Green Curry)vegetarian
15.20
Green Curry — Thai green curry with vegetables and sweet basil leaves
estimat≈ 550 kcal22 g karbodiabetesvennligbalansert 74
C2 Gaeng Dang (Red Curry)vegetarian
15.20
Red Curry — Thai red curry with vegetables and sweet basil leaves
estimat≈ 550 kcal22 g karbodiabetesvennligbalansert 74
C3 Gaeng Massaman
14.80
Massaman Curry — Slow cooked chicken pieces in mild coconut curry with potatoes & cashew nuts
estimat≈ 680 kcal35 g karbobalansert 73
C4 Gaeng Phed Ped Yang
15.80
Roasted Duck Red Curry — Roasted duck in red curry with pineapple & vegetables
estimat≈ 620 kcal28 g karbobalansert 65
C5 Phad Prick Khing
21.50
Monkfish Red Curry — Sautéed crispy monkfish in red curry sauce
estimat≈ 520 kcal18 g karbodiabetesvennligbalansert 74
C6 Panaeng Pla Salmon
15.50
Salmon Panang Curry — Pan fried salmon in nutty panang curry with coconut cream
estimat≈ 610 kcal16 g karbodiabetesvennligbalansert 74
C7 Choo Chee (king of red curry)
21.50
Choo Chee Curry — A richer aromatic red curry suited for seafood with vegetables and a choice of: Crispy Monkfish, Whole King Prawns
estimat≈ 580 kcal18 g karbodiabetesvennligbalansert 74
from the wok
WK1 Phad Graprow
15.80
Phad Graprow — Thai favourite spicy stir fried dish with garlic, chilli, mushrooms, peppers and holy basil leaves
estimat≈ 420 kcal22 g karbodiabetesvennligbalansert 74
WK2 P Stir fried
14.80
Stir Fried Meat — with a choice of: Chicken, Beef
estimat≈ 450 kcal15 g karbodiabetesvennligbalansert 74
WK3 Nuer Phad Num Mann Hoi
15.20
Beef in Oyster Sauce — Stir fried beef in oyster sauce with onions, peppers & spring onions
estimat≈ 480 kcal18 g karbodiabetesvennligbalansert 78
WK4 Goong Phad Medmamuang
15.80
Prawns with Cashew Nuts — Stir fried king prawns with vegetables & cashew nuts in oyster sauce
estimat≈ 520 kcal22 g karbodiabetesvennligbalansert 78
WK5 Gai Phad Khing Sod
14.80
Chicken with Ginger — Stir fried chicken with ginger, black fungus mushrooms, onion, peppers & spring onions
estimat≈ 410 kcal18 g karbodiabetesvennligbalansert 78
WK6 Ped Raad Prick Thai Dum
15.60
Roasted Duck with Black Pepper — Roasted duck stir fried with shiitake mushrooms in tamarind & black pepper sauce
estimat≈ 580 kcal25 g karbobalansert 74
WK7 Pla Gra Pong Spirit
17.80
Fried Seabass Fillet — Fried seabass fillet with mushrooms, peppers, lemongrass, fresh peppercorns, kaffir lime leaves and holy basil
estimat≈ 480 kcal15 g karbodiabetesvennligbalansert 74
WK8 Goong Raad Sauce Makham
17.80
King Prawns in Tamarind Sauce — Deep fried whole king prawns in tamarind sauce topped with fried garlic & shallots
estimat≈ 550 kcal30 g karbo
from the grill
G3 Choo Chee Ok Gai Yang
16.50
Grilled Chicken Breast Choo Chee — Grilled chicken breast with rich red curry sauce & coconut cream
estimat≈ 490 kcal14 g karbodiabetesvennligbalansert 74
thai salad
SL1 Nuer Num Tok
14.80
Grilled Sirloin Steak Salad — Grilled sirloin steak salad with traditional Thai dressing with dried chilli, roasted rice, galangal & mint leaves
estimat≈ 420 kcal12 g karbodiabetesvennligbalansert 74
noodles & rice
R1 Phad Thai Goong Sod
15.80
Pad Thai with Prawns — Stir fried Thai rice noodles with king prawns, dried shrimp, shallots, chinese chive, beansprouts topped with roasted peanuts
estimat≈ 720 kcal85 g karbobalansert 69
R2 Guay Tiew Keemao
15.80
Drunken Noodles — Drunken style spicy stir fried rice noodles with holy basil & a choice of: Chicken, Beef, King Prawns
estimat≈ 680 kcal75 g karbobalansert 77
R3 Khao Phad Goong
15.80
Thai Fried Rice with Prawns — Thai fried rice with king prawns, vegetables and egg
estimat≈ 650 kcal70 g karbobalansert 71
sides
SD1 Steamed Thai Jasmine Ricevegan, gluten_free
3.80
Steamed Jasmine Rice
estimat≈ 210 kcal45 g karbo
SD2 Steamed Coconut Ricevegan, gluten_free
4.50
Steamed Coconut Rice
estimat≈ 320 kcal42 g karbo
SD3 Egg Fried Rice
3.95
Egg Fried Rice
estimat≈ 350 kcal38 g karbo
SD5 French Fries
3.80
French Fries
estimat≈ 380 kcal40 g karbo
SD6 Stir Fried Flat Rice Noodles
6.20
Stir Fried Flat Rice Noodles — With spring onions
estimat≈ 310 kcal48 g karbo
SD7 Thai Prawn Crackers
3.80
Thai Prawn Crackers
estimat≈ 160 kcal18 g karbo
dessert
D1 Thai Mango Sticky Ricevegan
8.50
Mango Sticky Rice — Fresh mango with black glutinous rice & coconut cream
estimat≈ 550 kcal75 g karbotung 38
4 course menu with sharing starters
4 course menu with sharing starters for min.party of 2
26.80
4 Course Tasting Menu
estimat≈ 1600 kcal180 g karbotung 33
4 course menu with sharing starters for min.party of 3
4 course menu with sharing starters for min.party of 3
28.80
4 Course Tasting Menu (Party of 3)
estimat≈ 1600 kcal180 g karbotung 33
Er denne menyen fortsatt riktig?
55veggie
scoreestimat
scoreestimat
Thai mat med vegetariske alternativer
Hvor godt en vegetarianer spiser her, lest fra menyen. Ikke en anmelderscore.
Menyen har vegetariske vårruller og grønn eller rød curry med grønnsaker. Til dessert serveres mango sticky rice. Bordet fungerer fint med både kjøttretter og vegetariske valg.
7 vegetariske og 5 veganske retter av 39
78dia
scoreestimat
scoreestimat
Proteinrike retter og curry
Hvor godt en person med diabetes spiser her, basert på menyen og estimerte karbohydrater. Ikke medisinske råd.
Mange av curryene og wokrettene har et lavt karbohydratinnhold. Velg retter basert på kjøtt eller fisk.
22 diabetesvennlige · 39 retter
Anmeldelser
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Praktisk
- Adresse
- 44 Grindlay St, EH3 9AP Edinburgh
- Åpningstider
- ikke kjent ennå
- Kontakt
- +441312289333
- Kilder
- Overture Maps Places (CDLA-Permissive 2.0), spiritofthai.com/
- Post
- fullstendighet 67 %, sikkerhet 80 %