KONJ Cafe

Grindlay Street 15 - 17, EH3 9AX Edinburgh

Åpent nå · til 22:00

caféMiddle Eastern€€€€

Meny

Kilde: restaurantens nettside, les mer på 12. september 2026. Priser og retter kan ha endret seg siden.

Kalorier og karbohydrater er estimater fra en AI-modell basert på denne menyen, laget 12. september 2026, for en typisk porsjon. De er ikke medisinske råd og erstatter ikke informasjon fra kjøkkenet. "Diabetesvennlig" betyr: moderate mengder karbohydrater for retten, lite sukker og ingen hurtigabsorberende base som pommes frites, hvitt brød eller hvit ris.

Sides

Mirza Ghasemi (VG/DF/GF)vegan, lactose_free, gluten_free

9.00

Mirza Ghasemi — Smoky aubergine bowl with chopped tomatoes, tomato paste, garlic, and eggs.

estimat≈ 210 kcal12 g karbodiabetesvennligbalansert 70

Mast o Musir (VG/GF)vegan, gluten_free

7.00

Mast o Musir — Strained yogurt with pickled Persian shallots and oil. Served with bread.

estimat≈ 280 kcal22 g karbodiabetesvennlig

Mast o K hiar (VG/GF)vegan, gluten_free

7.00

Mast o Khiar — A refreshing Persian yogurt and cucumber dip.

estimat≈ 120 kcal8 g karbodiabetesvennlig

Fancy Sabzi o Paneer (VG/GF)vegan, gluten_free

8.00

Sabzi o Paneer — Whipped feta spread with fresh herbs, walnuts, radishes, and mint oil. Served with bread.

estimat≈ 340 kcal25 g karbodiabetesvennlig

Shirazi Salad (V/GF)vegetarian, gluten_free

7.00

Shirazi Salad — Finely chopped cucumber, tomato and onion with dried mint, dressed in lemon juice.

estimat≈ 80 kcal12 g karbodiabetesvennligbalansert 70

Do Piazeh e Maygoo (GF)gluten_free

11.00

Do Piazeh e Maygoo — Succulent prawns cooked in a flavorful spicy Persian marinated olives with walnut, pomegranate, and herbs, sweet, sour, and irresistibly aromatic. Served with bread.

estimat≈ 320 kcal18 g karbodiabetesvennligbalansert 69

Zaytoun Parvard eh (V/GF)vegetarian, gluten_free

6.00

Zaytoun Parvard eh — Persian marinated olives with walnut, pomegranate, and herbs, sweet, sour, and irresistibly aromatic. Served with bread.

estimat≈ 290 kcal24 g karbodiabetesvennligbalansert 65

Khiar Shoor (V/GF)vegetarian, gluten_free

4.00

Khiar Shoor — Salted brined cucumbers and dill.

estimat≈ 40 kcal6 g karbodiabetesvennlig

Kashke Bademjan (VG)vegan

9.50

Kashke Bademjan — Aubergine with cured yogurt, mint oil, fried onions, garlic chips, and walnuts. Served with bread.

estimat≈ 360 kcal28 g karbo

Torshi Haft Bijar (V/GF)vegetarian, gluten_free

4.00

Torshi Haft Bijar — Mix Pickled vegetables.

estimat≈ 60 kcal10 g karbodiabetesvennlig

Kofteh Nardoni (GF)gluten_free

10.00

Kofteh Nardoni — Mini meatballs in a tangy pomegranate glaze, finished with crushed pistachio and fresh pomegranate pearls. Served with bread.

estimat≈ 310 kcal22 g karbodiabetesvennligbalansert 65

Torshi Felfel (V/GF)vegetarian, gluten_free

4.00

Torshi Felfel — Chopped chillies with malt vinegar, mint and herbs.

estimat≈ 45 kcal8 g karbodiabetesvennlig

Additional Sangak Bread Basket

3.00

Sangak Bread — Whole wheat flatbread baked on pebbles

estimat≈ 260 kcal48 g karbo

Black Truffle Olivieh (GF)gluten_free

9.50

Black Truffle Olivieh — Chicken and potato salad with egg, salted cucumbers and black truffle oil. Served with bread.

estimat≈ 380 kcal32 g karbo

Main Dishes

Fesenjoon (GF)gluten_free

24.00

Fesenjoon — A famous sweet and tangy stew from Northern Iran made with walnuts and pomegranate molasses. Served with pan-roasted chicken breast and a side of rice topped with saffron.

estimat≈ 780 kcal65 g karbo

Koobideh Loghmeh (GF)gluten_free

19.00

Koobideh Loghmeh — Lamb and veal mince mixed with onions.Served with bread or rice topped with saffron. Served as one skewer of 200 g.

estimat≈ 620 kcal45 g karbobalansert 67

Joojeh Saffroni (GF)gluten_free

21.00

Joojeh Saffroni — Chicken breast marinated in saffron and spices. Served with bread or rice topped with saffron.

estimat≈ 580 kcal45 g karbobalansert 73

Ghormeh Sabzi (GF)gluten_free

22.00

Ghormeh Sabzi — Sautéed aromatic herbs such as fenugreek and Middle Eastern chive with lamb/beef and red kidney beans, served with rice topped with saffron.

estimat≈ 690 kcal55 g karbobalansert 76

Chenjeh Keb ab (GF)gluten_free

23.00

Chenjeh Kebab — Succulent lamb, marinated in special spices, grilled to perfection. A Persian classic served with bread or rice topped with saffron.

estimat≈ 640 kcal45 g karbobalansert 67

Tahchin (GF)gluten_free

20.00

Tahchin — Crispy saffron rice cake layered with tender shredded chicken, topped with barberries and shredded pistachio.

estimat≈ 610 kcal58 g karbobalansert 73

Kebab Tond (GF)gluten_free

22.00

Kebab Tond — Succulent beef fillet, marinated in chilli, fresh herbs, and tomato purée, delivering a tangy depth with a gentle warmth. Served with bread or rice topped with saffron.

estimat≈ 750 kcal65 g karbobalansert 71

Dolmeh Felfel (GF,V,VG)gluten_free, vegetarian, vegan

18.00

Dolmeh Felfel — A whole bell pepper stuffed with aromatic rice, fresh herbs, and spices, slow-cooked in a rich tomato sauce.

estimat≈ 550 kcal70 g karbobalansert 74

Hashu on Sea bass Fish (GF)gluten_free, pescatarian

24.00

Hashu Sea Bass — A beloved southern specialty featuring delicate Sea bass fish baked with fragrant Hashu, a traditional blend of fresh herbs, garlic, and spices, served with a side of saffron-topped rice.

estimat≈ 600 kcal40 g karbodiabetesvennligbalansert 79

Add-Ons

Rice topped with saffron

5.00

Saffron Rice

estimat≈ 220 kcal45 g karbo

Skewer of Koobideh

14.00

Koobideh Skewer

estimat≈ 320 kcal8 g karbodiabetesvennligbalansert 67

Skewer of Joojeh

15.00

Joojeh Skewer

estimat≈ 280 kcal6 g karbodiabetesvennligbalansert 67

Skewer of Chenjeh

17.00

Chenjeh Skewer

estimat≈ 300 kcal5 g karbodiabetesvennligbalansert 67

Skewer of Tond

16.00

Tond Skewer

estimat≈ 310 kcal6 g karbodiabetesvennligbalansert 67

Tahdig (Crispy Persian Rice) (GF)gluten_free

7.00

Tahdig — The golden, crispy base of saffron rice, slow-cooked to create a crisp texture, a signature element of Persian cooking.

estimat≈ 350 kcal50 g karbo

Grilled Tomatoesvegetarian, vegan

2.00

estimat≈ 45 kcal6 g karbodiabetesvennligbalansert 75

Saffron Zereshkvegetarian, vegan

2.00

estimat≈ 80 kcal12 g karbodiabetesvennlig

Small Butter (2x)

1.00

Butter

estimat≈ 75 kcal0 g karbodiabetesvennlig

NOON O MAZEH

Black Truffle Olivieh (GF)gluten_free

Black Truffle Olivieh — Chicken and potato salad with egg, salted cucumbers Whipped feta spread with fresh herbs, walnuts, and black truffle oil. Served with bread.

estimat≈ 480 kcal35 g karbo

Fancy Sabzi o P aneer (VG/GF)vegan, gluten_free

Sabzi o Paneer — radishes, and mint oil. Served with bread.

estimat≈ 320 kcal20 g karbodiabetesvennligbalansert 65

Mast o Musir (VG/GF)vegan, gluten_free

Mast o Musir — Strained yogurt with pickled Persian shallots and oil.

estimat≈ 180 kcal12 g karbodiabetesvennlig

Mirza Ghasemi (VG/DF/GF)vegan, lactose_free, gluten_free

Mirza Ghasemi — Smoky aubergine bowl with chopped tomatoes, tomato paste, garlic, and eggs. Served with bread.

estimat≈ 380 kcal25 g karbodiabetesvennlig

Mast o Khiar (VG/GF)vegan, gluten_free

Mast o Khiar — A refreshing Persian yogurt and cucumber dip.

estimat≈ 150 kcal10 g karbodiabetesvennlig

Kashke Bademjan (VG)vegan

Kashke Bademjan — Aubergine with cured yogurt, mint oil, fried, onions, garlic chips, and walnuts. Served with bread.

estimat≈ 420 kcal22 g karbodiabetesvennligbalansert 67

FIRE & GRILL THE KITCHEN’S SIGNATURE

Koobideh Loghmeh (GF)gluten_free

Koobideh Loghmeh — Lamb and veal mince mixed with onions.Served with bread or rice topped with saffron.

estimat≈ 780 kcal60 g karbobalansert 70

Fesenjoon (GF)gluten_free

Fesenjoon — A famous sweet and tangy stew from Northern Iran made with walnuts and pomegranate molasses. Served with pan-roasted chicken breast.

estimat≈ 650 kcal35 g karbobalansert 65

Joojeh Saffroni (GF)gluten_free

Joojeh Saffroni — Chicken breast marinated in saffron and spices. Served with bread or rice topped with saffron.

estimat≈ 720 kcal65 g karbobalansert 73

Ghormeh Sabzi (GF)gluten_free

Ghormeh Sabzi — Sautéed aromatic herbs such as fenugreek and Middle Eastern chive with lamb/beef and red kidney beans. A Persian classic served with bread or rice topped with saffron.

estimat≈ 780 kcal60 g karbobalansert 75

Chenjeh Kebab (GF)gluten_free

Chenjeh Kebab — Succulent lamb, marinated in special spices, grilled to perfection. A Persian classic served with bread or rice topped with saffron.

estimat≈ 750 kcal65 g karbobalansert 67

Tahchin (GF)gluten_free

Tahchin — Crispy saffron rice cake layered with tender shredded chicken, topped with barberries and shredded pistachio.

estimat≈ 850 kcal70 g karbo

SOFREH

Shirazi Salad (V/GF)vegetarian, gluten_free

Shirazi Salad — Finely chopped cucumber, tomato and onion with dried mint, dressed in lemon juice.

estimat≈ 120 kcal12 g karbodiabetesvennligbalansert 66

House Rice

Saffron rice, salted butter and crispy rice.

estimat≈ 320 kcal55 g karbo

Er denne menyen fortsatt riktig?

77veggie
scoreestimat

Persisk mat med mange tilbehør

Hvor godt en vegetarianer spiser her, lest fra menyen. Ikke en anmelderscore.

Menyen har mange vegetariske retter som Kashke Bademjan og Shirazi Salad. Det er kun én vegetarisk hovedrett, Dolmeh Felfel.

19 vegetariske og 13 veganske retter av 47

78dia
scoreestimat

Mellomøstlig mat med få karbohydrater

Hvor godt en person med diabetes spiser her, basert på menyen og estimerte karbohydrater. Ikke medisinske råd.

Restauranten har mange proteinrike tilbehørsretter og grillspyd. De fleste hovedretter serveres med ris eller brød som kan utelates.

25 diabetesvennlige · 47 retter

Anmeldelser

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Praktisk

Adresse: Grindlay Street 15 - 17, EH3 9AX Edinburgh
Åpningstider: manstengt
tir12:00–22:00
ons12:00–22:00
tor12:00–22:00
fre12:00–22:00
lør12:00–22:00
søn09:00–22:00
Sunday brunch every Sunday from 9am to 12pm
Kontakt: +441315632671 hello@konjcafe.com
Kilder: Overture Maps Places (CDLA-Permissive 2.0), konjcafe.com/
Post: fullstendighet 83 %, sikkerhet 79 %

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