Harajuku Kitchen - EH1
Leith St OMNi Centre, EH1 3AU Edinburgh
Åpent nå · til 22:00
Japanese€€€€
Meny
Kilde: restaurantens nettside, les mer på 12. september 2026. Priser og retter kan ha endret seg siden.
Kalorier og karbohydrater er estimater fra en AI-modell basert på denne menyen, laget 12. september 2026, for en typisk porsjon. De er ikke medisinske råd og erstatter ikke informasjon fra kjøkkenet. "Diabetesvennlig" betyr: moderate mengder karbohydrater for retten, lite sukker og ingen hurtigabsorberende base som pommes frites, hvitt brød eller hvit ris.
Hot Dishes
Edamame (VG, GF)vegan, gluten_free
6.00
Edamame — Chilli or Classic Salted Soya beans in the pod, sprinkled with chilli or sea salt
estimat≈ 120 kcal10 g karbodiabetesvennligbalansert 82
Takoyaki
8.20
Hot Japanese Pancake balls, octopus, cabbage, mayo, bonito, aonori
estimat≈ 320 kcal30 g karbo
Vegetable Gyoza (VG)vegan
8.30
Vegetable Gyoza — 5pcs. Hand folded dumplings. Cabbage, aubergine, onion & chives – served with chili soy vinegar
estimat≈ 210 kcal25 g karbodiabetesvennligbalansert 73
King Prawn Gyoza
9.20
5pcs. Hand folded dumplings. King prawn, onion, ginger – served with chili soy vinegar
estimat≈ 230 kcal24 g karbodiabetesvennligbalansert 70
Pork Gyoza
9.50
5pcs. Hand folded dumplings. Scottish free-range pork, cabbage, chives – served with chili soy vinegar
estimat≈ 260 kcal24 g karbodiabetesvennlig
Agenasu Koumi Dare (VG)vegan
9.80
Fried Aubergine with Soy Chili Sauce — Fried aubergine coated in aromatic sweet soy chili sauce
estimat≈ 220 kcal18 g karbodiabetesvennlig
Agenasu Miso Sesame Dare
9.80
Fried Aubergine with Miso Sesame Sauce — Fried aubergine coated in sweet miso sesame sauce
estimat≈ 240 kcal16 g karbodiabetesvennlig
Agedashi Tofu (VG)vegan
10.40
Agedashi Tofu — Fried tofu with ginger, radish & spring onion, tentsuyu sauce
estimat≈ 210 kcal12 g karbodiabetesvennlig
Kara-Age Chicken
10.50
Crispy, succulent deep-fried chicken marinated in soy, and sake – served with daikon dare
estimat≈ 380 kcal15 g karbodiabetesvennlig
Sticky Sweet Chili Kara-Age Chicken
11.00
Crispy, succulent deep-fried chicken coated in sweet chili sesame sauce
estimat≈ 420 kcal22 g karbo
Tonkatsu
10.90
Panko breaded free-range pork cutlet – served with mustard, katsu-miso sesame sauce
estimat≈ 450 kcal30 g karbo
Rafute
13.90
Rafute Pork Belly — Slow cooked Scottish free-range pork belly with sake, mirin, soy, ginger and garlic
estimat≈ 480 kcal15 g karbodiabetesvennlig
Cold Dishes
Cucumber Kimchi
5.90
Marinated in a savoury kimchi chilli sauce
estimat≈ 60 kcal8 g karbodiabetesvennligbalansert 69
Kaiso Seaweed with Pickled Daikon (VG)vegan
6.30
Kaiso Seaweed Salad — Assorted seaweed. Soy, sesame, pickled daikon
estimat≈ 110 kcal12 g karbodiabetesvennligbalansert 66
Fluffy Potato Salad (V)vegetarian
6.00
Japanese Potato Salad — Crushed potato, cucumber, carrot, sliced onion with Kewpie Mayo
estimat≈ 280 kcal22 g karbo
Japanese Style Fritters with tentsuyu, fresh ginger and radish
Vegetable (7pcs) (VG)vegan
13.50
Vegetable Tempura
estimat≈ 350 kcal35 g karbo
King Prawn & Seafood (7pcs)
19.00
Seafood Tempura — King Prawn, Soft Shell Crab, Sea Bass and Seasonal Vegetables
estimat≈ 480 kcal30 g karbo
Served on a Bed of Rice with miso soup to accompany
Tofu Teriyaki (VG, GFA)vegan
18.50
Tofu Teriyaki — Fried tofu in a tangy sweet teriyaki sauce, salad with wafu dressing
estimat≈ 750 kcal85 g karbobalansert 74
Chicken Teriyaki (GFA)
19.50
Chicken Teriyaki — Pan-fried chicken in a tangy sweet teriyaki sauce, salad with wafu dressing
estimat≈ 820 kcal85 g karbobalansert 66
Katsu Don
21.50
Panko breaded Scottish free-range pork cutlet cooked with onions, egg omelette and tentsuyu sauce
estimat≈ 950 kcal90 g karbobalansert 69
Tempura Don
20.70
2 Tiger prawn tempura & seasonal vegetable tempura with drizzle of teriyaki sauce
estimat≈ 850 kcal85 g karbobalansert 67
Kara-Age Oyako Don
19.70
Kara-age chicken cooked in sweet soy, topped with onions, omelette and tentsuyu sauce
estimat≈ 820 kcal80 g karbobalansert 74
Salmon Teriyaki (GFA)
21.00
Salmon Teriyaki — Fillet of Scottish salmon, tangy sweet teriyaki sauce, salad with wafu dressing
estimat≈ 720 kcal65 g karbobalansert 73
Unaju (Grilled Eel)
22.50
Unaju Grilled Eel — Grilled Eel, tare sauce, pickles & tamago
estimat≈ 780 kcal70 g karbo
Served with Rice, Miso Soup and Wafu Dressed Salad
Tofu Katsu Curry (V)vegetarian
17.50
Tofu Katsu Curry — Panko breaded tofu
estimat≈ 750 kcal85 g karbobalansert 82
Kara-Age Chicken
21.20
Kara-Age Chicken Set
estimat≈ 880 kcal60 g karbo
Tonkatsu
21.50
Tonkatsu Set — Panko breaded Scottish free-range pork
estimat≈ 850 kcal65 g karbo
Stir-Fried Soba Noodles, Vegetables, Pickled Ginger, Anonori, Okonomi Sauce
Shimeji Mushrooms (VG)vegan
16.50
Mushroom Soba
estimat≈ 580 kcal75 g karbobalansert 86
Chicken
17.00
Chicken Soba
estimat≈ 650 kcal72 g karbobalansert 85
King Prawn
17.90
King Prawn Soba
estimat≈ 620 kcal70 g karbobalansert 85
Delicious Shiitake & Konbu Broth
Vegetable Tempura
16.50
Vegetable Tempura Soup — Seasonal Vegetable Tempura
estimat≈ 450 kcal40 g karbodiabetesvennligbalansert 65
King Prawn Tempura
18.50
King Prawn Tempura Soup — King Prawn & Seasonal Vegetable Tempura
estimat≈ 520 kcal38 g karbodiabetesvennligbalansert 73
Sides
Miso Soup (VG)vegan
4.50
Miso Soup — Wakame, tofu, spring onion
estimat≈ 60 kcal6 g karbodiabetesvennligbalansert 75
Japanese Steamed Rice VG, GFvegan, gluten_free
4.50
Steamed Rice
estimat≈ 200 kcal45 g karbo
5 Pieces of Meticulously Sliced Fresh Seafood
Seabass (GF)gluten_free
7.80
Seabass Sashimi
estimat≈ 110 kcal0 g karbodiabetesvennligbalansert 79
Scottish Salmon (GF)gluten_free
12.20
Salmon Sashimi
estimat≈ 180 kcal0 g karbodiabetesvennligbalansert 67
Yellowfin Tuna (GF)gluten_free
12.80
Tuna Sashimi
estimat≈ 130 kcal0 g karbodiabetesvennligbalansert 79
Scottish Salmon & Yellowfin Tuna (GF)gluten_free
12.90
Salmon & Tuna Sashimi
estimat≈ 150 kcal0 g karbodiabetesvennligbalansert 67
Octopus (Cooked)
7.80
Octopus Sashimi
estimat≈ 90 kcal0 g karbodiabetesvennligbalansert 79
Assorted Sashimi (7 pieces) (GF)gluten_free
15.10
Assorted Sashimi
estimat≈ 160 kcal0 g karbodiabetesvennligbalansert 79
Nigiri
Tamago Sweet Omelette (V)vegetarian
6.00
Tamago Nigiri — Sweet egg omelette cooked with kelp stock
estimat≈ 120 kcal15 g karbo
King Prawn (cooked) (GF)gluten_free
6.70
King Prawn Nigiri
estimat≈ 80 kcal12 g karbodiabetesvennlig
Salmon (GF)gluten_free
7.30
Salmon Nigiri
estimat≈ 90 kcal12 g karbodiabetesvennligbalansert 70
Seabass (GF)gluten_free
6.80
Seabass Nigiri
estimat≈ 80 kcal12 g karbodiabetesvennlig
Yellowfin Tuna (GF)gluten_free
7.50
Tuna Nigiri
estimat≈ 85 kcal12 g karbodiabetesvennlig
Grilled Salmon with Mayo (GFA)
7.70
Grilled Salmon Mayo Nigiri
estimat≈ 110 kcal12 g karbodiabetesvennligbalansert 70
Chef's Assorted Nigiri (6 pieces) (GFA)
20.50
Assorted Nigiri
estimat≈ 480 kcal72 g karbo
2 Pieces of Gunkan Style Sushi
Inari Sweet Tofu Parcel (VG)vegan
7.70
Inari Sushi
estimat≈ 160 kcal24 g karbo
Ikura Caviar
10.50
Ikura Gunkan
estimat≈ 110 kcal14 g karbodiabetesvennligbalansert 70
Taco Fusion Style Hand Roll
Kaiso Seaweed & Pickled Daikon
7.70
Seaweed & Daikon Taco Roll
estimat≈ 140 kcal22 g karbodiabetesvennlig
Spicy Tuna
5.80
Spicy Tuna Taco Hand Roll
estimat≈ 160 kcal20 g karbodiabetesvennligbalansert 70
Torotaku
6.00
Salmon Tataki Taco Hand Roll — Salmon tataki with pickled radish
estimat≈ 150 kcal20 g karbodiabetesvennligbalansert 70
Slim Maki Rolls – 6 Pieces
Cucumber (VG, GF)vegan, gluten_free
7.40
Cucumber Maki Roll
estimat≈ 120 kcal24 g karbodiabetesvennlig
Avocado (VG, GF)vegan, gluten_free
7.70
Avocado Maki Roll
estimat≈ 150 kcal24 g karbodiabetesvennlig
Salmon (GF)gluten_free
7.90
Salmon Maki Roll
estimat≈ 140 kcal24 g karbodiabetesvennlig
Yellowfin Tuna (GF)gluten_free
8.10
Yellowfin Tuna Maki Roll
estimat≈ 130 kcal24 g karbodiabetesvennlig
Sushi Sets
Niwa
19.20
Niwa Sushi Set — Tamago nigiri, inari sweet tofu, courgette nigiri, kaiso seaweed gunkan, kanpyo maki & avocado cucumber maki
estimat≈ 550 kcal85 g karbo
Kaisen
20.20
Kaisen Sushi Set — Tuna nigiri, salmon nigiri, seabass nigiri, king prawn nigiri, Ikura caviar gunkan & salmon cucumber maki
estimat≈ 620 kcal80 g karbobalansert 81
Speciality Sushi Rice Bowls Comes with Miso Soup
Buddha Bowl (VGA)vegan
18.50
Buddha Bowl — Seaweed, kaiso salad, edamame beans, inari sweet tofu, crispy wontons & avocado – served with kimchi mayo & miso dare sauce
estimat≈ 680 kcal75 g karbobalansert 80
Chirashi Sushi
21.00
Chirashi Sushi Bowl — Assorted Seafood sashimi, kanpyo & tamago omelette
estimat≈ 650 kcal80 g karbobalansert 81
Salmon & Avocado
20.50
Salmon & Avocado Sushi Bowl — Sliced salmon sashimi, avocado & Ikura caviar
estimat≈ 620 kcal65 g karbobalansert 77
Large Rolls – 8 Pieces
Crispy Salmon Roll
13.40
Crunch, crispy salmon skin with avocado
estimat≈ 480 kcal42 g karbo
Veg Dragon Roll (VGA)vegan
17.90
Veg Dragon Roll — Avocado, cucumber, inari, kanpyo, spicy chilli mayo
estimat≈ 410 kcal48 g karbo
Spider Roll
18.20
Soft shell crab tempura, lettuce, mayo, wasabi tobiko caviar
estimat≈ 460 kcal40 g karbo
Spicy Salmon Roll
18.20
Kimchi, salmon, cucumber, shichimi, sesame
estimat≈ 430 kcal41 g karbo
Harajuku Traditional Futomaki
17.30
King Prawn, kanpyo, salmon, sweet fish flakes, cucumber, tamago
estimat≈ 450 kcal45 g karbobalansert 69
Salmon California Roll
17.30
Salmon, avocado, cucumber, mayo, wasabi tobiko
estimat≈ 440 kcal41 g karbo
Dragon Roll
19.30
Tiger prawn tempura, avocado, cucumber, tobiko caviar mayo
estimat≈ 470 kcal42 g karbo
Niji Rainbow Roll (GFA)gluten_free
19.40
Niji Rainbow Roll — Assortment of seafood, cucumber, avocado
estimat≈ 420 kcal40 g karbobalansert 69
Volcano Roll
20.40
King Prawn tempura bites, spicy salmon, cucumber, kimchi mayo, shichimi, stringy chilli pepper, sesame seeds
estimat≈ 510 kcal44 g karbo
Black Monster Grilled Eel Roll
20.50
Grilled Unagi (Eel), cucumber, avocado, black sesame, unagi sauce, wasabi mayo, crispy shallots
estimat≈ 530 kcal46 g karbo
Salmon & Tuna Roll (GFA)gluten_free
21.10
Salmon & Tuna Roll — Salmon, tuna, Ikura caviar, cucumber, avocado
estimat≈ 430 kcal40 g karbobalansert 69
Desserts
Ice Cream & Sorbets (GFA, VGA)vegan, gluten_free
4.80
Ice Cream & Sorbets — Matcha, vanilla, coconut or mango sorbet
estimat≈ 150 kcal22 g karbo
Ice Cream Mochi (GF, V)vegetarian, gluten_free
8.30
Ice Cream Mochi — Two Japanese rice cakes filled with ice cream: choice of coconut, mango or chocolate
estimat≈ 320 kcal45 g karbo
Dorayaki (Akuki Sweet Buns) with Ice Cream (V)vegetarian
9.50
Dorayaki with Ice Cream — Traditional Japanese sponge cake: Choice of Vanilla or Matcha Ice Cream
estimat≈ 450 kcal55 g karbotung 43
Edinburgh Street Food Menu
Chicken Gyoza
6.00
Succulent chicken dumplings, aromatic poke chilli soy
estimat≈ 220 kcal20 g karbodiabetesvennlig
Chicken Gyoza
9.00
Succulent chicken dumplings, aromatic poke chilli soy
estimat≈ 330 kcal30 g karbobalansert 65
Ramen Noodles
7.00
With spring onion, pickled red ginger, sesame seeds & nori
estimat≈ 350 kcal55 g karbo
Ramen Noodles
10.00
With spring onion, pickled red ginger, sesame seeds & nori
estimat≈ 500 kcal80 g karbo
Pork Chashu Belly
1.50
estimat≈ 180 kcal2 g karbodiabetesvennlig
Tofuvegan
1.50
estimat≈ 80 kcal4 g karbodiabetesvennligbalansert 69
Ramen Egg
1.00
estimat≈ 75 kcal1 g karbodiabetesvennlig
Salmon & Avocado Sushi Burrito
10.00
Sauce choices: Kimchi Mayo / Teriyaki Sauce / Garlic Miso
estimat≈ 650 kcal60 g karbobalansert 76
Salmon Poke Bowl
10.20
Sauce choices: Kimchi Mayo / Teriyaki Sauce / Garlic Miso
estimat≈ 580 kcal55 g karbobalansert 77
Sticky Sweet Chilli Karaage Chicken
7.50
Crispy & succulent deep-fried chicken marinated in soy & sake served with Harajuku's caramelised sticky sweet chilli sauce
estimat≈ 520 kcal25 g karbobalansert 66
Stir-Fried Udon Noodles
9.70
With teriyaki sauce & vegetables
estimat≈ 550 kcal75 g karbobalansert 65
Karaage Chicken
Choice for Stir-Fried Udon Noodles
estimat≈ 680 kcal80 g karbobalansert 77
Tofuvegan
Choice for Stir-Fried Udon Noodles
estimat≈ 580 kcal85 g karbobalansert 70
Edamame Beansvegan
5.20
With Sea Salt & Chili
estimat≈ 180 kcal12 g karbodiabetesvennligbalansert 76
Teriyaki Hot Rice Bowls Karaage Chicken
9.90
Karaage Chicken Teriyaki Rice Bowl
estimat≈ 620 kcal65 g karbobalansert 73
Teriyaki Hot Rice Bowls Tofu Teriyakivegan
9.70
Tofu Teriyaki Rice Bowl
estimat≈ 540 kcal65 g karbobalansert 73
Teriyaki Hot Rice Bowls Salmon
10.20
Salmon Teriyaki Rice Bowl
estimat≈ 590 kcal65 g karbobalansert 73
Er denne menyen fortsatt riktig?
85veggie
scoreestimat
scoreestimat
Japansk mat med mange vegetaralternativer
Hvor godt en vegetarianer spiser her, lest fra menyen. Ikke en anmelderscore.
Menyen har Buddha Bowl, Tofu Teriyaki og grønnsaksgyoza. Det finnes også veganske retter som Agenasu Koumi Dare og soba-nudler med shimeji-sopp. Bordet fungerer fint for både kjøttspisere og vegetarianere.
25 vegetariske og 20 veganske retter av 92
63dia
scoreestimat
scoreestimat
Proteinrike japanske retter
Hvor godt en person med diabetes spiser her, basert på menyen og estimerte karbohydrater. Ikke medisinske råd.
Sashimi og Kara-Age Chicken er gode valg med få karbohydrater. De fleste hovedretter serveres med ris eller nudler.
38 diabetesvennlige · 92 retter
Anmeldelser
AnmeldIngen anmeldelser ennå.Var du der? Skriv den første.
Praktisk
- Adresse
- Leith St OMNi Centre, EH1 3AU Edinburgh
- Åpningstider
- man12:00–22:00tir12:00–22:00ons12:00–22:00tor12:00–22:00fre12:00–22:00lør12:00–22:00søn12:00–22:00
- Kontakt
- +01312810526
- Kilder
- Overture Maps Places (CDLA-Permissive 2.0), harajukukitchen.co.uk
- Post
- fullstendighet 83 %, sikkerhet 95 %