Flunch Englos
RN 352 352, 59320 Englos
Stengt nå · åpner ons 08:30
French€€€€
Meny
Kilde: restaurantens nettside, les mer på 13. september 2026. Priser og retter kan ha endret seg siden.
Kalorier og karbohydrater er estimater fra en AI-modell basert på denne menyen, laget 15. september 2026, for en typisk porsjon. De er ikke medisinske råd og erstatter ikke informasjon fra kjøkkenet. "Diabetesvennlig" betyr: moderate mengder karbohydrater for retten, lite sukker og ingen hurtigabsorberende base som pommes frites, hvitt brød eller hvit ris.
Nos produits du moment
Pack cocktail - 10 personnes
199.90
Cocktail pack
estimat≈ 3500 kcal300 g karbotung 29
Navettes tradition - Pagnote 32 pièces
44.99
Traditional navettes
estimat≈ 2800 kcal350 g karbotung 27
Mini verrines salées variées - Pagnote 20 pièces
36.99
Assorted savory mini verrines
estimat≈ 1800 kcal100 g karbotung 34
Brochettes apéritives variées - Pagnote 28 pièces
42.99
Assorted appetizer skewers
estimat≈ 2200 kcal80 g karbotung 41
Gourmandises - Pagnote 60 pièces
49.99
Sweets platter
estimat≈ 3200 kcal380 g karbotung 27
Douceurs Zébrées - Pagnote 18 pièces
24.99
Zebra sweets
estimat≈ 2000 kcal200 g karbotung 21
ENTREES FROIDES
Assiette avocat thon
Avocado and tuna plate
estimat≈ 450 kcal12 g karbodiabetesvennligbalansert 70
Assiette de charcuterie
Charcuterie board
estimat≈ 600 kcal8 g karbodiabetesvennlig
Assiette de rosette
Rosette salami plate
estimat≈ 500 kcal5 g karbodiabetesvennlig
Assiette du pìher
Pìher plate
estimat≈ 550 kcal10 g karbodiabetesvennlig
Assiette délice canard aux figues et son confit
Duck with figs and confit
estimat≈ 420 kcal22 g karbo
Assiette italienne
Italian platter
estimat≈ 450 kcal12 g karbodiabetesvennlig
Assiette terrine campagnarde
Country terrine
estimat≈ 380 kcal8 g karbodiabetesvennligbalansert 66
Avocat crevettes sauce caraïbe
Avocado and shrimp Caribbean sauce
estimat≈ 320 kcal12 g karbodiabetesvennligbalansert 70
Avocat macédoinevegetarian
Avocado macédoine
estimat≈ 280 kcal15 g karbodiabetesvennligbalansert 70
Cervelas fumé alsacien
Smoked Alsatian cervelas
estimat≈ 310 kcal4 g karbodiabetesvennligbalansert 67
Jambon cru
Cured ham
estimat≈ 220 kcal1 g karbodiabetesvennligbalansert 67
Jambon cru melon
Cured ham and melon
estimat≈ 260 kcal18 g karbobalansert 71
La charcutière apéro
Charcuterie appetizer
estimat≈ 600 kcal10 g karbodiabetesvennligbalansert 67
Maquereau pomme persillé
Mackerel with parsley
estimat≈ 240 kcal6 g karbodiabetesvennligbalansert 67
Oeuf macédoinevegetarian
Egg macédoine
estimat≈ 320 kcal12 g karbodiabetesvennligbalansert 66
Oeuf mayonnaisevegetarian
Egg mayonnaise
estimat≈ 350 kcal4 g karbodiabetesvennlig
Oeufs mimosvegetarian
Mimosa eggs
estimat≈ 340 kcal5 g karbodiabetesvennlig
Petite salade caesar
Small Caesar salad
estimat≈ 410 kcal12 g karbodiabetesvennligbalansert 65
Petite salade grecquevegetarian
Small Greek salad
estimat≈ 310 kcal10 g karbodiabetesvennligbalansert 66
Petite salade pastèquevegan
Small watermelon salad
estimat≈ 180 kcal22 g karbo
Rillette de maquereau
Mackerel rillettes
estimat≈ 380 kcal6 g karbodiabetesvennligbalansert 66
Saumon fumé
Smoked salmon
estimat≈ 280 kcal4 g karbodiabetesvennligbalansert 67
Tartelette avocat thon
Avocado and tuna tartlet
estimat≈ 320 kcal18 g karbodiabetesvennlig
Tartelette façon pissaladière
Pissaladière tartlet
estimat≈ 290 kcal22 g karbodiabetesvennlig
Tomate au thon
Tomato with tuna
estimat≈ 240 kcal8 g karbodiabetesvennligbalansert 67
Tomate burratinavegetarian
Tomato and burratina
estimat≈ 380 kcal7 g karbodiabetesvennlig
Tomate mimosavegetarian
Mimosa tomato
estimat≈ 260 kcal8 g karbodiabetesvennlig
Tomate oeuf anchois
Tomato egg and anchovy
estimat≈ 280 kcal7 g karbodiabetesvennligbalansert 67
Wrap mimosa crispy bacon
Mimosa crispy bacon wrap
estimat≈ 420 kcal32 g karbo
Wrap salade d'oeuf jambon blanc
Egg salad and ham wrap
estimat≈ 450 kcal34 g karbo
ENTREES CHAUDES
Brie pané et sa saladevegetarian
Breaded brie with salad
estimat≈ 520 kcal25 g karbodiabetesvennlig
MISES EN BOUCHE SALEES
Tartelette de légumes d'étévegetarian
Summer vegetable tartlet — Accompagnement chaud individuel
estimat≈ 210 kcal20 g karbodiabetesvennlig
SALAD BAR
Carottes râpéesvegan
Grated carrots
estimat≈ 120 kcal12 g karbodiabetesvennligbalansert 66
Champignon à la grecquevegetarian
Greek style mushrooms
estimat≈ 150 kcal10 g karbodiabetesvennligbalansert 66
Chou rouge émincévegan
Sliced red cabbage
estimat≈ 60 kcal8 g karbodiabetesvennligbalansert 70
Conchiglie tomatevegetarian
Tomato conchiglie
estimat≈ 180 kcal28 g karbo
Concombre naturevegan
Plain cucumber
estimat≈ 25 kcal4 g karbodiabetesvennlig
Croutons baguettine thymvegan
Thyme baguette croutons
estimat≈ 120 kcal15 g karbo
Cèleri rémoulade
Celery remoulade
estimat≈ 150 kcal8 g karbodiabetesvennligbalansert 66
Filets de maquereaux
Mackerel fillets
estimat≈ 190 kcal0 g karbodiabetesvennligbalansert 67
Lentilles aux petits légumesvegan
Lentils with vegetables
estimat≈ 130 kcal18 g karbodiabetesvennligbalansert 82
Macédoine de légumesvegan
Vegetable macédoine
estimat≈ 80 kcal12 g karbodiabetesvennlig
Maisvegan
Corn
estimat≈ 90 kcal16 g karbodiabetesvennlig
Oeufs dursvegetarian
Hard boiled eggs
estimat≈ 155 kcal1 g karbodiabetesvennlig
Oignons rougesvegan, vegetarian
Red onions
estimat≈ 40 kcal8 g karbodiabetesvennlig
Pastèque fromages aux herbesvegetarian
Watermelon with herb cheese
estimat≈ 140 kcal12 g karbodiabetesvennlig
Pommes de terre persilléesvegan, vegetarian
Parsley potatoes
estimat≈ 110 kcal18 g karbodiabetesvennligbalansert 65
Salade Monbonitovegetarian
Monbonito salad
estimat≈ 160 kcal12 g karbodiabetesvennligbalansert 66
Salade azurvegetarian
Azur salad
estimat≈ 150 kcal10 g karbodiabetesvennligbalansert 66
Salade chêne laitue rougevegan, vegetarian
Red oak lettuce salad
estimat≈ 40 kcal5 g karbodiabetesvennligbalansert 69
Salade kousama harissavegan, vegetarian
Kousama harissa salad
estimat≈ 120 kcal14 g karbodiabetesvennligbalansert 66
Tomates quartiersvegan, vegetarian
Tomato wedges
estimat≈ 30 kcal6 g karbodiabetesvennlig
Tomates quartiers de couleurvegan, vegetarian
Colored tomato wedges
estimat≈ 30 kcal6 g karbodiabetesvennlig
Trio choux carottesvegan, vegetarian
Cabbage and carrot trio
estimat≈ 70 kcal12 g karbodiabetesvennlig
légumes grillésvegan, vegetarian
Grilled vegetables
estimat≈ 120 kcal12 g karbodiabetesvennligbalansert 66
salade nordic soulvegetarian
Nordic soul salad
estimat≈ 250 kcal15 g karbodiabetesvennligbalansert 66
salade spartacusvegetarian
Spartacus salad
estimat≈ 280 kcal18 g karbodiabetesvennligbalansert 70
salade sultan of swingvegetarian
Sultan of swing salad
estimat≈ 310 kcal22 g karbodiabetesvennligbalansert 70
trio de poivronsvegan, vegetarian
Pepper trio
estimat≈ 110 kcal10 g karbodiabetesvennligbalansert 66
BISTROT
Assiette de légumesvegan, vegetarian
Vegetable plate
estimat≈ 350 kcal30 g karbodiabetesvennligbalansert 70
Carbonade flamande
Carbonnade flamande
estimat≈ 650 kcal25 g karbodiabetesvennligbalansert 69
Cassolette dieppoisepescatarian
Dieppoise casserole
estimat≈ 420 kcal15 g karbodiabetesvennligbalansert 74
Cassolette saumon poivronpescatarian
Salmon and pepper casserole
estimat≈ 480 kcal18 g karbodiabetesvennligbalansert 74
Colombo de porc
Pork Colombo
estimat≈ 580 kcal20 g karbodiabetesvennligbalansert 73
Confit de canard
Duck confit
estimat≈ 620 kcal12 g karbodiabetesvennligbalansert 74
Coq au vin
estimat≈ 520 kcal15 g karbodiabetesvennligbalansert 74
Croustillants de poulet X8
Crispy chicken
estimat≈ 680 kcal40 g karbodiabetesvennligbalansert 69
Curry de porc vindalloo
Pork Vindaloo curry
estimat≈ 610 kcal22 g karbodiabetesvennligbalansert 73
Demi poulet rôti
Half roast chicken
estimat≈ 550 kcal10 g karbodiabetesvennligbalansert 71
Endives flamandesvegetarian
Flemish endives
estimat≈ 450 kcal20 g karbodiabetesvennligbalansert 74
Escalope veau à la crème
Veal escalope with cream
estimat≈ 580 kcal15 g karbodiabetesvennligbalansert 71
Filet de poulet niçoise
Niçoise chicken fillet
estimat≈ 410 kcal12 g karbodiabetesvennligbalansert 74
Filet merlu baies rosespescatarian
Hake fillet with pink peppercorns
estimat≈ 380 kcal10 g karbodiabetesvennligbalansert 69
Filet poulet champignons
Chicken fillet with mushrooms
estimat≈ 440 kcal12 g karbodiabetesvennligbalansert 74
Filet poulet maroilles
Chicken fillet with Maroilles cheese
estimat≈ 520 kcal12 g karbodiabetesvennligbalansert 71
Filet poulet sce champignons
Chicken fillet with mushroom sauce
estimat≈ 410 kcal10 g karbodiabetesvennligbalansert 71
Fritto misto calamars et colin d'Alaskapescatarian
Fritto misto (calamari and Alaska pollock)
estimat≈ 650 kcal35 g karbo
Galette veggievegetarian
Veggie galette
estimat≈ 580 kcal65 g karbobalansert 75
Gratin d'andouillette
Andouillette gratin
estimat≈ 620 kcal18 g karbodiabetesvennligbalansert 71
Jambon découpe à volonté
Sliced ham
estimat≈ 210 kcal2 g karbodiabetesvennligbalansert 67
Jambon rôti à la découpe
Roasted sliced ham
estimat≈ 180 kcal3 g karbodiabetesvennligbalansert 67
Jambonneau rôti 600 gr
Roasted pork knuckle
estimat≈ 1100 kcal15 g karbodiabetesvennlig
Jarret agneau ail et thym
Lamb shank with garlic and thyme
estimat≈ 680 kcal12 g karbodiabetesvennligbalansert 71
Kefta boeuf marocaine
Moroccan beef kefta
estimat≈ 450 kcal15 g karbodiabetesvennligbalansert 74
Langue boeuf sce piquante
Beef tongue with spicy sauce
estimat≈ 510 kcal12 g karbodiabetesvennligbalansert 71
Lasagnes bolognaise
Lasagna Bolognese
estimat≈ 720 kcal55 g karbo
Lasagnes épinards ricottavegetarian
Spinach and ricotta lasagna
estimat≈ 640 kcal48 g karbobalansert 65
Oeufs au platvegetarian
Fried eggs
estimat≈ 210 kcal2 g karbodiabetesvennlig
Pané veggievegetarian
Veggie breaded fillet
estimat≈ 480 kcal42 g karbo
Parmentier boeuf confit
Beef confit Parmentier
estimat≈ 610 kcal38 g karbobalansert 65
Parmentier de canard
Duck Parmentier
estimat≈ 680 kcal38 g karbobalansert 65
Paëlla océane à volontépescatarian
Seafood Paella
estimat≈ 620 kcal75 g karbobalansert 77
Poulet au champagne
Chicken with champagne
estimat≈ 480 kcal15 g karbodiabetesvennligbalansert 71
Poulet basquaise
Chicken Basquaise
estimat≈ 420 kcal18 g karbodiabetesvennligbalansert 74
Poulet tikka massala
Chicken Tikka Masala
estimat≈ 650 kcal18 g karbodiabetesvennligbalansert 74
Poulet yakitori
Chicken Yakitori
estimat≈ 420 kcal15 g karbodiabetesvennligbalansert 71
Pâtes bolognaise
Pasta Bolognese
estimat≈ 780 kcal85 g karbobalansert 76
Pâtes carbonara
Pasta Carbonara
estimat≈ 850 kcal70 g karbo
Pâtes sce chorizo poivron
Pasta with Chorizo and Peppers
estimat≈ 720 kcal75 g karbobalansert 71
Quart de poulet rôti
Roasted Quarter Chicken
estimat≈ 550 kcal0 g karbodiabetesvennligbalansert 71
Ravioles carrées chèvrevegetarian
Goat Cheese Ravioli
estimat≈ 620 kcal55 g karbo
Ravioles grande tradition
Traditional Ravioli
estimat≈ 580 kcal50 g karbo
Rognons de porc crème d'ail
Pork Kidneys with Garlic Cream
estimat≈ 480 kcal12 g karbodiabetesvennligbalansert 71
Rognons porc madère
Pork Kidneys Madeira Style
estimat≈ 450 kcal15 g karbodiabetesvennligbalansert 71
Saucisse de Toulouse
Toulouse Sausage
estimat≈ 620 kcal5 g karbodiabetesvennligbalansert 71
Sauté de boeuf au poivre
Beef Pepper Sauté
estimat≈ 520 kcal10 g karbodiabetesvennligbalansert 71
Sauté de porc chorizo
Pork and Chorizo Sauté
estimat≈ 580 kcal12 g karbodiabetesvennligbalansert 71
Sauté de porc milanaise
Pork Milanese Sauté
estimat≈ 510 kcal15 g karbodiabetesvennligbalansert 74
Sauté de poulet gorgonzola
Chicken Gorgonzola Sauté
estimat≈ 540 kcal12 g karbodiabetesvennligbalansert 71
Sauté de veau aux olives
Veal Sauté with Olives
estimat≈ 480 kcal14 g karbodiabetesvennligbalansert 74
Sauté de veau milanaise
Veal Milanese Sauté
estimat≈ 460 kcal15 g karbodiabetesvennligbalansert 74
Tenders de poulet
Chicken Tenders
estimat≈ 680 kcal35 g karbodiabetesvennligbalansert 69
Vol-au-vent
estimat≈ 610 kcal45 g karbo
Welsh
estimat≈ 890 kcal40 g karbodiabetesvennlig
GRILLADES
Andouillette d'Arras
estimat≈ 450 kcal8 g karbodiabetesvennligbalansert 71
Andouillette de Troyes
estimat≈ 450 kcal8 g karbodiabetesvennligbalansert 71
Bavette à l'échalote
Flank Steak with Shallots
estimat≈ 550 kcal10 g karbodiabetesvennligbalansert 71
Boeuf charolais poivre
Charolais Beef Pepper Steak
estimat≈ 600 kcal12 g karbodiabetesvennligbalansert 71
Brochette araignée de porc
Pork Spider Skewer
estimat≈ 480 kcal5 g karbodiabetesvennligbalansert 71
Côte à l'os
Bone-in Rib Steak
estimat≈ 750 kcal0 g karbodiabetesvennligbalansert 71
Filet de canard 250 g
Duck Fillet
estimat≈ 650 kcal0 g karbodiabetesvennligbalansert 71
Filet de poulet grillé
Grilled Chicken Fillet
estimat≈ 400 kcal0 g karbodiabetesvennligbalansert 71
Foie de veau échalotes
Veal Liver with Shallots
estimat≈ 420 kcal12 g karbodiabetesvennligbalansert 71
Jambon grillé de Vendée
Grilled Vendée Ham
estimat≈ 450 kcal5 g karbodiabetesvennligbalansert 71
Maxi andouillette
estimat≈ 600 kcal12 g karbodiabetesvennligbalansert 71
Noix de basse côte
Chuck Steak
estimat≈ 650 kcal0 g karbodiabetesvennligbalansert 71
Pièce du boucher marinée
Marinated Butcher's Cut
estimat≈ 580 kcal10 g karbodiabetesvennligbalansert 71
Saucisse espelette
Espelette Sausage
estimat≈ 480 kcal8 g karbodiabetesvennligbalansert 71
Steak haché XL
XL Beef Burger Patty
estimat≈ 600 kcal0 g karbodiabetesvennligbalansert 71
Steak haché XL à cheval
XL Beef Burger Patty with Egg
estimat≈ 680 kcal1 g karbodiabetesvennligbalansert 71
Steak haché de boeuf
Beef Burger Patty
estimat≈ 450 kcal0 g karbodiabetesvennligbalansert 71
Steak haché oeuf à cheval
Beef Burger Patty with Egg
estimat≈ 530 kcal1 g karbodiabetesvennligbalansert 71
Tranche de gigot d'agneau
Lamb Leg Slice
estimat≈ 500 kcal0 g karbodiabetesvennligbalansert 71
Travers de porc
Pork Ribs
estimat≈ 650 kcal10 g karbodiabetesvennligbalansert 71
GALETTES
Galette 3 fromagesvegetarian
Three Cheese Galette
estimat≈ 720 kcal55 g karbobalansert 69
Galette Fourme d'Ambertvegetarian
Fourme d'Ambert Galette
estimat≈ 750 kcal52 g karbobalansert 69
Galette américaine
American Galette
estimat≈ 850 kcal58 g karbobalansert 69
Galette au boeuf tex mex
Tex Mex Beef Galette
estimat≈ 820 kcal65 g karbobalansert 70
Galette au camembertvegetarian
Camembert Galette
estimat≈ 780 kcal54 g karbobalansert 68
Galette au chèvre et mielvegetarian
Goat Cheese and Honey Galette
estimat≈ 760 kcal62 g karbo
Galette au saint marcellinvegetarian
Saint Marcellin Galette
estimat≈ 740 kcal53 g karbobalansert 69
Galette chèvre poivronsvegetarian
Goat Cheese and Pepper Galette
estimat≈ 680 kcal58 g karbobalansert 73
Galette complète
Complete Galette
estimat≈ 810 kcal56 g karbobalansert 71
Galette italienne
Italian Galette
estimat≈ 790 kcal60 g karbobalansert 71
Galette jambon Maroilles
Ham and Maroilles Galette
estimat≈ 830 kcal54 g karbobalansert 66
Galette jambon fromage
Ham and Cheese Galette
estimat≈ 780 kcal55 g karbobalansert 68
Galette saumon fumépescatarian
Smoked Salmon Galette
estimat≈ 710 kcal52 g karbobalansert 69
PASTA/PIZZA
Pizza 4 fromages biancavegetarian
Four Cheese Pizza Bianca
estimat≈ 1100 kcal95 g karbo
Pizza arménienne
Armenian Pizza
estimat≈ 1050 kcal100 g karbo
Pizza bolognaise
Bolognese Pizza
estimat≈ 1150 kcal105 g karbo
Pizza catalane
Catalan Pizza
estimat≈ 1100 kcal100 g karbo
Pizza chèvre mielvegetarian
Goat Cheese and Honey Pizza
estimat≈ 1080 kcal102 g karbo
Pizza fermière
Farmer's Pizza
estimat≈ 1200 kcal110 g karbo
Pizza indienne
Indian Pizza
estimat≈ 1150 kcal105 g karbo
Pizza italienne
Italian Pizza
estimat≈ 850 kcal90 g karbobalansert 69
Pizza jambon maroilles
Ham and Maroilles Pizza
estimat≈ 980 kcal92 g karbo
Pizza kebab
Kebab Pizza
estimat≈ 920 kcal90 g karbo
Pizza margheritavegetarian
Margherita Pizza
estimat≈ 780 kcal88 g karbobalansert 72
Pizza montagnarde
Mountain Pizza
estimat≈ 1050 kcal90 g karbo
Pizza orientale
Oriental Pizza
estimat≈ 900 kcal92 g karbobalansert 65
Pizza paysanne
Country Pizza
estimat≈ 880 kcal90 g karbobalansert 66
Pizza quatre fromagesvegetarian
Four Cheese Pizza
estimat≈ 1100 kcal88 g karbo
Pizza reine
Queen Pizza
estimat≈ 880 kcal90 g karbobalansert 68
Pizza royale
Royale Pizza
estimat≈ 900 kcal90 g karbo
Pizza saumonpescatarian
Salmon Pizza
estimat≈ 850 kcal90 g karbobalansert 69
Pizza saumon fumépescatarian
Smoked Salmon Pizza
estimat≈ 860 kcal90 g karbobalansert 69
Pizza spianata
Spianata Pizza
estimat≈ 920 kcal90 g karbo
Pizza tartufatavegetarian
Truffle Pizza
estimat≈ 880 kcal90 g karbobalansert 66
Pizza végétariennevegetarian
Vegetarian Pizza
estimat≈ 750 kcal85 g karbobalansert 82
GRANDES SALADES ET PLATS FROIDS
Assiette anglaise légumes chauds à volonté
English Plate with Hot Vegetables
estimat≈ 450 kcal40 g karbobalansert 79
Gde salade caesar
Large Caesar Salad
estimat≈ 650 kcal20 g karbodiabetesvennligbalansert 78
Grande salade grecquevegetarian
Large Greek Salad
estimat≈ 550 kcal18 g karbodiabetesvennligbalansert 74
Grande salade italiennevegetarian
Large Italian Salad
estimat≈ 580 kcal22 g karbodiabetesvennligbalansert 74
Grande salade jambon melon
Large Ham and Melon Salad
estimat≈ 420 kcal30 g karbobalansert 72
Jambon à la découpe crudités légumes chauds à volonté
Sliced Ham with Vegetables
estimat≈ 450 kcal15 g karbodiabetesvennligbalansert 78
Poulet crudités et ses légumes à volonté
Chicken with Vegetables
estimat≈ 400 kcal15 g karbodiabetesvennligbalansert 84
Rôti de boeuf crudités et ses légumes chauds à volonté
Roast Beef with Vegetables
estimat≈ 550 kcal15 g karbodiabetesvennligbalansert 78
Rôti de porc crudités et ses légumes chauds à volonté
Roast Pork with Vegetables
estimat≈ 500 kcal15 g karbodiabetesvennligbalansert 78
Salade caesar poulet
Chicken Caesar Salad
estimat≈ 650 kcal20 g karbodiabetesvennligbalansert 69
Salade de brie panévegetarian
Breaded Brie Salad
estimat≈ 600 kcal25 g karbodiabetesvennligbalansert 69
Salade jambon oeuf poché
Ham and Poached Egg Salad
estimat≈ 450 kcal12 g karbodiabetesvennligbalansert 74
Salade lyonnaise avec brie panévegetarian
Lyonnaise Salad with Breaded Brie
estimat≈ 650 kcal25 g karbodiabetesvennligbalansert 73
Salade lyonnaise pomme de terre et lardons
Lyonnaise Salad with Potatoes and Bacon
estimat≈ 550 kcal30 g karbo
Salade parisienne
Parisian Salad
estimat≈ 400 kcal15 g karbodiabetesvennligbalansert 78
Salade à la lyonnaise
Lyonnaise Salad
estimat≈ 400 kcal15 g karbodiabetesvennligbalansert 74
SANDWICHES
Le Sandwich Fromagevegetarian
Cheese Sandwich
estimat≈ 550 kcal45 g karbo
Le Sandwich Poulet
Chicken Sandwich
estimat≈ 580 kcal45 g karbo
Le Sandwich thonpescatarian
Tuna Sandwich
estimat≈ 560 kcal45 g karbo
Le fromagervegetarian
The Cheesemaker Sandwich
estimat≈ 620 kcal45 g karbo
Le jambon emmental
Ham and Emmental Sandwich
estimat≈ 580 kcal45 g karbo
PLANCHA
Aile de raie sauce aux câpres MSCpescatarian
Stingray Wing with Caper Sauce
estimat≈ 350 kcal10 g karbodiabetesvennligbalansert 69
Dos de colin msc poivronspescatarian
Hake Loin with Peppers
estimat≈ 320 kcal12 g karbodiabetesvennligbalansert 69
Filet bar sauce viergepescatarian
Sea Bass Fillet with Vierge Sauce
estimat≈ 300 kcal8 g karbodiabetesvennligbalansert 69
Filet de barpescatarian
Sea Bass Fillet
estimat≈ 280 kcal5 g karbodiabetesvennligbalansert 66
Filet de bar escabèchepescatarian
Sea bass escabeche
estimat≈ 320 kcal8 g karbodiabetesvennligbalansert 66
Filets de rouget poivronspescatarian
Red mullet with peppers
estimat≈ 310 kcal10 g karbodiabetesvennligbalansert 69
Fish and chips MSCpescatarian
Fish and chips
estimat≈ 850 kcal70 g karbo
Grenadier bleu escabèche mscpescatarian
Blue grenadier escabeche
estimat≈ 310 kcal8 g karbodiabetesvennligbalansert 66
Lieu jaune beurre nantais mscpescatarian
Pollock with Nantes butter
estimat≈ 380 kcal6 g karbodiabetesvennligbalansert 66
Limande sce beurre nantais MSCpescatarian
Dab with Nantes butter
estimat≈ 380 kcal6 g karbodiabetesvennligbalansert 66
Moule au roquefort MSCpescatarian
Mussels with Roquefort
estimat≈ 450 kcal12 g karbodiabetesvennligbalansert 74
Moule marinière MSCpescatarian
Mussels mariniere
estimat≈ 350 kcal15 g karbodiabetesvennligbalansert 69
Moule à la crème MSCpescatarian
Creamy mussels
estimat≈ 420 kcal12 g karbodiabetesvennligbalansert 74
Pavé de thon sce bistrotpescatarian
Tuna steak bistro sauce
estimat≈ 380 kcal10 g karbodiabetesvennligbalansert 72
Poisson à la bordelaise MSCpescatarian
Fish Bordelaise
estimat≈ 410 kcal8 g karbodiabetesvennligbalansert 71
Risotto Saint Jacques MSCpescatarian
Scallop risotto
estimat≈ 550 kcal50 g karbobalansert 81
Saumon msc sce bistrot newpescatarian
Salmon bistro sauce
estimat≈ 450 kcal10 g karbodiabetesvennligbalansert 71
Saumon rose Pacifique MSCpescatarian
Pacific pink salmon
estimat≈ 380 kcal5 g karbodiabetesvennligbalansert 66
Seiches en persilladepescatarian
Cuttlefish with garlic parsley
estimat≈ 320 kcal8 g karbodiabetesvennligbalansert 69
Steak de thon sce viergepescatarian
Tuna steak virgin sauce
estimat≈ 340 kcal10 g karbodiabetesvennligbalansert 81
poisson pané sce tartarepescatarian
Breaded fish with tartar sauce
estimat≈ 620 kcal35 g karbodiabetesvennligbalansert 69
Couscousserie
Couscous légumesvegetarian
Vegetable couscous
estimat≈ 550 kcal85 g karbobalansert 71
Couscous royal
Royal couscous
estimat≈ 950 kcal80 g karbobalansert 82
Couscous à volonté
Couscous all you can eat
estimat≈ 1500 kcal150 g karbo
Burger
Double rosti chicken
Double rosti chicken burger
estimat≈ 1100 kcal65 g karbo
Double rosti fishpescatarian
Double rosti fish burger
estimat≈ 1000 kcal65 g karbo
Double rosti tennessee
Double rosti Tennessee burger
estimat≈ 1200 kcal65 g karbo
Double rosti veggievegetarian
Double rosti veggie burger
estimat≈ 950 kcal80 g karbo
Rosti burger tennessee
Rosti Tennessee burger
estimat≈ 850 kcal50 g karbo
Rösti burger brie truffé
Rosti burger with truffle brie
estimat≈ 900 kcal50 g karbo
Rösti burger chicken
Rosti chicken burger
estimat≈ 800 kcal50 g karbo
Rösti burger fishpescatarian
Rosti fish burger
estimat≈ 800 kcal50 g karbo
L'UNIVERS ENFANT
Assiette légumes enfantvegetarian
Kids vegetable plate
estimat≈ 300 kcal30 g karbodiabetesvennligbalansert 65
Burger enfant
Kids burger
estimat≈ 500 kcal45 g karbo
Burger poulet enfant
Kids chicken burger
estimat≈ 480 kcal45 g karbo
Jambon rôti enfant
Kids roast ham
estimat≈ 400 kcal30 g karbodiabetesvennligbalansert 75
Le ptit haché au boeuf
Kids minced beef
estimat≈ 450 kcal30 g karbodiabetesvennligbalansert 69
Pizza margherita enfantvegetarian
Kids pizza margherita
estimat≈ 550 kcal60 g karbobalansert 69
Poisson pané enfantpescatarian
Kids breaded fish
estimat≈ 450 kcal40 g karbo
Tenders de poulet enfant
Kids chicken tenders
estimat≈ 480 kcal35 g karbo
FROMAGES
1/4 de livarotvegetarian
Livarot cheese
estimat≈ 350 kcal1 g karbodiabetesvennligbalansert 67
1/4 de neufchâtelvegetarian
Neufchâtel cheese
estimat≈ 180 kcal2 g karbodiabetesvennlig
Assiette 3 fromages mimolette camembert chèvrevegetarian
Three cheese plate
estimat≈ 450 kcal4 g karbodiabetesvennlig
Assiette de fromages normandsvegetarian
Normandy cheese plate
estimat≈ 400 kcal3 g karbodiabetesvennligbalansert 65
Assiette fromage prestigevegetarian
Prestige cheese plate
estimat≈ 500 kcal5 g karbodiabetesvennlig
Assiette tradition 3 fromagesvegetarian
Traditional three cheese plate
estimat≈ 420 kcal4 g karbodiabetesvennlig
Brie pasteurisévegetarian
Pasteurized Brie
estimat≈ 200 kcal1 g karbodiabetesvennlig
Brique du nordvegetarian
Brique du Nord cheese
estimat≈ 220 kcal2 g karbodiabetesvennlig
Bûche de chèvrevegetarian
Goat cheese log
estimat≈ 250 kcal2 g karbodiabetesvennligbalansert 67
Camembertvegetarian
estimat≈ 210 kcal1 g karbodiabetesvennlig
Chaource A.O.C.vegetarian
Chaource cheese
estimat≈ 230 kcal2 g karbodiabetesvennlig
Chèvre long fermiervegetarian
Farm goat cheese
estimat≈ 240 kcal2 g karbodiabetesvennligbalansert 67
Duo de fromage noelvegetarian
Christmas cheese duo
estimat≈ 350 kcal3 g karbodiabetesvennligbalansert 67
Maroilles AOCvegetarian
estimat≈ 260 kcal3 g karbodiabetesvennligbalansert 67
Meule de besacvegetarian
Meule de Besace
estimat≈ 220 kcal2 g karbodiabetesvennlig
Mimolette jeunevegetarian
Young Mimolette
estimat≈ 210 kcal2 g karbodiabetesvennligbalansert 67
Montbriacvegetarian
estimat≈ 230 kcal2 g karbodiabetesvennlig
Reblochonvegetarian
estimat≈ 250 kcal3 g karbodiabetesvennligbalansert 67
Rocamadour AOP grand cruvegetarian
estimat≈ 160 kcal1 g karbodiabetesvennlig
St Marcellinvegetarian
Saint Marcellin
estimat≈ 220 kcal2 g karbodiabetesvennlig
Tendre bleuvegetarian
estimat≈ 240 kcal2 g karbodiabetesvennligbalansert 67
PATISSERIES
Bavarois chocolatvegetarian
Chocolate Bavarian mousse
estimat≈ 320 kcal28 g karbo
Bavarois framboisevegetarian
Raspberry Bavarian mousse
estimat≈ 280 kcal30 g karbo
Brownievegetarian
estimat≈ 450 kcal48 g karbotung 34
Bûche mangue passionvegetarian
Mango passion fruit log — Dessert individuel
estimat≈ 380 kcal42 g karbotung 37
Cookie caramel pecanvegetarian
Caramel pecan cookie
estimat≈ 310 kcal32 g karbotung 42
Cookie choco noisettevegetarian
Chocolate hazelnut cookie
estimat≈ 330 kcal30 g karbo
Cookie choco pépite chocovegetarian
Chocolate chip cookie
estimat≈ 300 kcal34 g karbo
Cookie gourmand nutellavegetarian
Nutella cookie
estimat≈ 380 kcal38 g karbotung 34
Cookie gourmand snickersvegetarian
Snickers cookie
estimat≈ 410 kcal40 g karbotung 36
Cookie vanille pépite chocolatvegetarian
Vanilla chocolate chip cookie
estimat≈ 300 kcal34 g karbo
Crêpe mousseline fraisesvegetarian
Strawberry mousseline crepe
estimat≈ 420 kcal48 g karbotung 41
Crêpe pistache chocolatvegetarian
Pistachio chocolate crepe
estimat≈ 510 kcal45 g karbotung 32
Crêpe pistache framboisesvegetarian
Pistachio raspberry crepe
estimat≈ 460 kcal44 g karbotung 38
Crêpe poire chocolatvegetarian
Pear chocolate crepe
estimat≈ 480 kcal46 g karbotung 37
Eclair au chocolatvegetarian
Chocolate éclair
estimat≈ 310 kcal36 g karbo
Flan naturevegetarian
Plain flan
estimat≈ 350 kcal32 g karbotung 42
Gaufre liégeoisevegetarian
Liège waffle
estimat≈ 380 kcal52 g karbotung 38
Gâteau anniversaire chocolatvegetarian
Chocolate birthday cake
estimat≈ 450 kcal48 g karbotung 34
Gâteau au chocolat copeauxvegetarian
Chocolate cake with shavings
estimat≈ 420 kcal44 g karbotung 35
Gâteau basquevegetarian
Basque cake
estimat≈ 360 kcal40 g karbotung 42
Le trio de mini beignetsvegetarian
Mini doughnut trio
estimat≈ 450 kcal48 g karbotung 31
Marbré chocolatvegetarian
Chocolate marble cake
estimat≈ 380 kcal42 g karbotung 41
Merveilleux spéculoosvegetarian
Speculoos Merveilleux
estimat≈ 420 kcal38 g karbotung 35
Moelleux choco cocovegetarian
Chocolate coconut fondant
estimat≈ 510 kcal45 g karbotung 32
Moelleux citron mascarponevegetarian
Lemon mascarpone fondant
estimat≈ 480 kcal44 g karbotung 30
Muffinvegetarian
estimat≈ 410 kcal48 g karbo
Puddingvegetarian
estimat≈ 350 kcal35 g karbotung 42
Rocher croquant chocolatvegetarian
Crunchy chocolate rock — Dessert festif individuel
estimat≈ 440 kcal32 g karbotung 34
Tarte aux pommesvegetarian
Apple tart
estimat≈ 320 kcal45 g karbotung 42
Tarte pistachesvegetarian
Pistachio tart
estimat≈ 410 kcal34 g karbotung 43
Tartelette aux fraisesvegetarian
Strawberry tartlet
estimat≈ 280 kcal36 g karbo
Tartelette aux fraises et crème sucrée vanilléevegetarian
Strawberry tartlet with vanilla cream
estimat≈ 360 kcal40 g karbotung 44
Tartelette citron meringuéevegetarian
Lemon meringue tartlet
estimat≈ 340 kcal38 g karbotung 41
Tartelette framboisesvegetarian
Raspberry tartlet
estimat≈ 270 kcal34 g karbo
Tartelette framboises crème fouettéevegetarian
Raspberry tartlet with whipped cream
estimat≈ 350 kcal36 g karbo
Tartelette tatinvegetarian
Tatin tartlet
estimat≈ 330 kcal42 g karbotung 41
Tropéziennevegetarian
estimat≈ 520 kcal48 g karbotung 28
ENTREMETS EN COUPE
Banane à la crème fouettée et sauce au chocolatvegetarian
Banana with whipped cream and chocolate sauce
estimat≈ 460 kcal52 g karbotung 34
Coupe crème fouettéevegetarian
Whipped cream sundae
estimat≈ 380 kcal32 g karbotung 34
Coupe fraise c fouéttéevegetarian
Strawberry whipped cream sundae
estimat≈ 340 kcal38 g karbotung 38
Coupe profiteroles
Profiteroles
estimat≈ 650 kcal60 g karbotung 26
Crumble pommes
Apple crumble
estimat≈ 480 kcal55 g karbotung 43
Crumble pìhes
Pear crumble
estimat≈ 480 kcal55 g karbotung 43
Crème brulée framboises
Raspberry crème brûlée
estimat≈ 420 kcal35 g karbotung 35
Crème brulée praliné
Praline crème brûlée
estimat≈ 480 kcal38 g karbotung 30
Crème brûlée
estimat≈ 400 kcal30 g karbotung 40
Crème brûlée pistache
Pistachio crème brûlée
estimat≈ 460 kcal32 g karbotung 31
Crème caramel
estimat≈ 350 kcal45 g karbotung 39
Crémeux framboises spéculoos
Raspberry speculoos cream
estimat≈ 520 kcal48 g karbotung 31
Délice banane chocolat xxl
Banana chocolate delight
estimat≈ 850 kcal80 g karbotung 22
Délice fraises
Strawberry delight
estimat≈ 450 kcal40 g karbotung 34
Délice framboise
Raspberry delight
estimat≈ 450 kcal40 g karbotung 34
Délice framboises xxl
Raspberry delight xxl
estimat≈ 650 kcal60 g karbotung 30
Délice tatin
Tatin delight
estimat≈ 550 kcal65 g karbotung 30
Faissellevegetarian
Faisselle cheese
estimat≈ 180 kcal10 g karbodiabetesvennligbalansert 73
Faisselle fruits rougesvegetarian
Faisselle with red fruits
estimat≈ 240 kcal22 g karbobalansert 74
Fraises crème fouettéevegetarian
Strawberries with whipped cream
estimat≈ 320 kcal25 g karbo
Fromage blanc fraisesvegetarian
Fromage blanc with strawberries
estimat≈ 260 kcal25 g karbobalansert 74
Fromage blanc framboisesvegetarian
Fromage blanc with raspberries
estimat≈ 260 kcal25 g karbobalansert 74
Fromage blanc melon mielvegetarian
Fromage blanc with melon and honey
estimat≈ 280 kcal30 g karbobalansert 66
Mousse au chocolat
Chocolate mousse
estimat≈ 350 kcal25 g karbo
Mousse pistache chocolat
Pistachio chocolate mousse
estimat≈ 380 kcal28 g karbo
Panna cotta passionvegetarian
Passion fruit panna cotta
estimat≈ 320 kcal22 g karbo
Pavlova framboisesvegetarian
Raspberry pavlova
estimat≈ 450 kcal60 g karbotung 38
Petit délice framboises
Small raspberry delight
estimat≈ 300 kcal35 g karbo
Petite mousse chocolat
Small chocolate mousse
estimat≈ 250 kcal18 g karbo
Tiramisu
estimat≈ 480 kcal40 g karbotung 30
Tiramisu framboise spéculoos
Raspberry speculoos tiramisu
estimat≈ 520 kcal50 g karbotung 31
Xxl fraises crème fouettéevegetarian
Strawberries with whipped cream xxl
estimat≈ 400 kcal30 g karbo
Xxl pavlova fraisesvegetarian
Strawberry pavlova xxl
estimat≈ 600 kcal80 g karbotung 36
Xxl tiramisu
Tiramisu xxl
estimat≈ 700 kcal60 g karbotung 28
FRUITS
Assiette de melonvegan, vegetarian
Melon plate
estimat≈ 60 kcal15 g karbodiabetesvennlig
Clémentinesvegan, vegetarian
Clementines
estimat≈ 50 kcal12 g karbodiabetesvennlig
Coupe de raisinsvegan, vegetarian
Grapes cup
estimat≈ 80 kcal20 g karbo
Melon surprisevegan, vegetarian
estimat≈ 80 kcal20 g karbo
Salade de fruitsvegan, vegetarian
Fruit salad
estimat≈ 100 kcal25 g karbo
GLACES
Cookie dough
Cookie dough ice cream
estimat≈ 400 kcal45 g karbotung 33
Soleil fruitévegan, vegetarian
Fruit sorbet
estimat≈ 150 kcal35 g karbotung 32
Stracciatella gourmandevegetarian
Stracciatella ice cream
estimat≈ 300 kcal30 g karbotung 42
VIENNOISERIES
Baguette confiturevegetarian
Baguette with jam
estimat≈ 350 kcal60 g karbotung 42
Beignet long chocovegetarian
Chocolate doughnut
estimat≈ 320 kcal35 g karbotung 42
Brioche bonhomme pépites au chocolatvegetarian
Chocolate chip brioche
estimat≈ 380 kcal42 g karbo
Chausson aux pommesvegetarian
Apple turnover
estimat≈ 310 kcal38 g karbo
Croissantvegetarian
estimat≈ 230 kcal22 g karbodiabetesvennlig
Pain au chocolatvegetarian
estimat≈ 280 kcal28 g karbo
Pain aux raisinsvegetarian
estimat≈ 290 kcal34 g karbo
Petit pain rustique beurre confiturevegetarian
Rustic bread with butter and jam
estimat≈ 310 kcal32 g karbo
Toasté nutellavegetarian
Nutella toast
estimat≈ 350 kcal38 g karbotung 42
Torsade au chocolatvegetarian
Chocolate twist
estimat≈ 330 kcal36 g karbotung 42
GRIGNOTAGES
Chips sel de mervegan, vegetarian
Sea salt chips
estimat≈ 540 kcal45 g karbo
Donuts nutella
Nutella donuts
estimat≈ 380 kcal44 g karbo
DESSERTS ENFANT
Cornet 1 boule enfant
Kids ice cream cone
estimat≈ 210 kcal30 g karbo
La Flunchy crêpe au sucre
Sugar crepe
estimat≈ 320 kcal52 g karbotung 39
La Flunchy crêpe nutella
Nutella crepe
estimat≈ 450 kcal58 g karbotung 40
CAFE GOURMAND
Demi brownie
Mini brownie
estimat≈ 160 kcal18 g karbo
Demi marbré chocolat
Mini chocolate marble cake
estimat≈ 140 kcal18 g karbo
Mini beignet
Mini doughnut
estimat≈ 120 kcal15 g karbo
Mini crumble pommes
Mini apple crumble
estimat≈ 180 kcal22 g karbo
Mini crème brûlée
estimat≈ 150 kcal14 g karbodiabetesvennlig
Mini crème caramel
estimat≈ 130 kcal16 g karbobalansert 70
Mini muffin
estimat≈ 120 kcal18 g karbo
Pastel de nata
estimat≈ 150 kcal18 g karbo
Verrine délice framboise
Raspberry delight verrine
estimat≈ 140 kcal20 g karbo
Er denne menyen fortsatt riktig?
78veggie
scoreestimat
scoreestimat
Vegetariske valg i buffet
Hvor godt en vegetarianer spiser her, lest fra menyen. Ikke en anmelderscore.
Du kan spise lasagne med spinat og ricotta eller en veggie galette. Det er et stort utvalg av salater som gresk salat og vannmelon med ost.
153 vegetariske og 25 veganske retter av 364
93dia
scoreestimat
scoreestimat
Karbohydratbevisst fransk mat
Hvor godt en person med diabetes spiser her, basert på menyen og estimerte karbohydrater. Ikke medisinske råd.
Bistrot-seksjonen har et stort utvalg proteinrike hovedretter med lite karbohydrater. Salatbaren har mange gode alternativer.
174 diabetesvennlige · 354 retter
Anmeldelser
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Praktisk
- Adresse
- RN 352 352, 59320 Englos
- Åpningstider
- man08:30–21:30tir08:30–21:30ons08:30–21:30tor08:30–21:30fre08:30–22:00lør08:30–22:00søn08:30–21:30Ouvert sur place jusqu'à 22h00
- Kontakt
- +33320924831
- Kilder
- Overture Maps Places (CDLA-Permissive 2.0), flunch.fr/restaurant/englos/flunch-englos/
- Post
- fullstendighet 83 %, sikkerhet 79 %