Panoramic Restaurant Haikaranpesä

Name: Panoramic Restaurant Haikaranpesä
Address: Hauenkallio 3, Espoo, 02170, FI
Telephone: +35894524254
Price range: €€€€

Hauenkallio 3, 02170 Espoo

Stengt nå · åpner 11:00

€€€€

AnmeldRing Nettside

Meny

Kilde: restaurantens nettside, les mer på 11. september 2026. Priser og retter kan ha endret seg siden.

Kalorier og karbohydrater er estimater fra en AI-modell basert på denne menyen, laget 11. september 2026, for en typisk porsjon. De er ikke medisinske råd og erstatter ikke informasjon fra kjøkkenet. "Diabetesvennlig" betyr: moderate mengder karbohydrater for retten, lite sukker og ingen hurtigabsorberende base som pommes frites, hvitt brød eller hvit ris.

Lunch Buffet

Scandinavian lunch buffet

53.00

includes a plentiful buffet table full of different starters from Finnish classics like Karelian pie with cold smoked salmon to rye bread topped with reindeer mousse. We serve daily choice of meat, fish and vegetarian main courses and the dessert buffet

estimat≈ 1200 kcal80 g karbo

Example menu

Smoked salmon

estimat≈ 220 kcal0 g karbodiabetesvennligbalansert 67

Cold smoked salmon

estimat≈ 210 kcal0 g karbodiabetesvennligbalansert 67

Salt cured white fish

estimat≈ 180 kcal0 g karbodiabetesvennligbalansert 67

Shrimp skagen

estimat≈ 280 kcal4 g karbodiabetesvennligbalansert 67

Cold smoked halibut

estimat≈ 200 kcal0 g karbodiabetesvennligbalansert 67

Sour cream herring

estimat≈ 240 kcal3 g karbodiabetesvennligbalansert 67

Sherry herring

estimat≈ 230 kcal5 g karbodiabetesvennligbalansert 67

Boiled eggsvegetarian

estimat≈ 155 kcal1 g karbodiabetesvennlig

Boiled potatosvegan, vegetarian

Boiled potatoes

estimat≈ 110 kcal25 g karbodiabetesvennlig

Roast beef

estimat≈ 320 kcal0 g karbodiabetesvennligbalansert 66

Reindeer pate

estimat≈ 250 kcal8 g karbodiabetesvennlig

Chorizo balls

estimat≈ 300 kcal10 g karbodiabetesvennlig

Duck breast

estimat≈ 350 kcal0 g karbodiabetesvennligbalansert 66

Tomato-mozzarella saladvegetarian

Tomato mozzarella salad

estimat≈ 280 kcal6 g karbodiabetesvennlig

Caesar salad

estimat≈ 350 kcal12 g karbodiabetesvennligbalansert 70

Grandma’ cucumbers Finnish stylevegan, vegetarian

Finnish style cucumbers

estimat≈ 60 kcal8 g karbodiabetesvennligbalansert 69

Green saladvegan, vegetarian

estimat≈ 80 kcal7 g karbodiabetesvennligbalansert 66

Bread selectionvegan, vegetarian

estimat≈ 250 kcal45 g karbo

Fish / meat of the day

Fish or meat of the day

estimat≈ 450 kcal10 g karbodiabetesvennligbalansert 71

Side potatoesvegan, vegetarian

estimat≈ 150 kcal20 g karbobalansert 65

Seasonal vegetablesvegan, vegetarian

estimat≈ 80 kcal10 g karbodiabetesvennligbalansert 72

Ice creamvegetarian

estimat≈ 220 kcal25 g karbotung 42

Strawberry cakevegetarian

estimat≈ 350 kcal45 g karbotung 41

Chocolate cakevegetarian

estimat≈ 400 kcal40 g karbotung 36

Mousse cakevegetarian

estimat≈ 380 kcal35 g karbotung 41

Cheese cakevegetarian

Cheesecake

estimat≈ 420 kcal38 g karbotung 32

Fruitsvegan, vegetarian

estimat≈ 80 kcal18 g karbo

MENU 1

Cold smoked salmon, lime and mint yogurt dressing L,G

Cold smoked salmon with yogurt dressing

estimat≈ 210 kcal6 g karbodiabetesvennligbalansert 67

Flatbread stuffed with white fish roe mousse L

White fish roe mousse flatbread

estimat≈ 280 kcal25 g karbodiabetesvennlig

Pike-perch hash L,G

Pike-perch hash

estimat≈ 250 kcal15 g karbodiabetesvennlig

Salmon mousse flavoured with honey and horseradish l L,G

Salmon mousse with honey and horseradish

estimat≈ 220 kcal8 g karbodiabetesvennligbalansert 67

sweet malt bread stuffed with herring and red onion L

Malt bread with herring

estimat≈ 320 kcal30 g karbobalansert 67

Steamed eggsvegetarian

estimat≈ 160 kcal2 g karbodiabetesvennlig

Steamed potatoesvegan, vegetarian

estimat≈ 120 kcal25 g karbo

Light smoked roast beef

estimat≈ 280 kcal0 g karbodiabetesvennligbalansert 66

Roast lamb seasoned with rosemary and mint jelly L,G

Roast lamb with rosemary

estimat≈ 350 kcal8 g karbodiabetesvennligbalansert 66

Broiled chicken with chili compote L,G

Broiled chicken with chili compote

estimat≈ 310 kcal12 g karbodiabetesvennligbalansert 66

Cold smoked reindeer and black currant jelly L

Cold smoked reindeer

estimat≈ 240 kcal10 g karbodiabetesvennligbalansert 67

Pork belly and chili and sweet pepper compote L,G

Pork belly with chili compote

estimat≈ 450 kcal12 g karbodiabetesvennligbalansert 71

Green salad with rucola, mozzarella cheese and Parma ham with light balsamic sauce L,G

Green salad with mozzarella and Parma ham

estimat≈ 320 kcal8 g karbodiabetesvennligbalansert 67

Potato salad with warm smoked reindeer L,G

Potato salad with smoked reindeer

estimat≈ 380 kcal22 g karbodiabetesvennlig

Fresh green saladvegan, vegetarian

estimat≈ 120 kcal6 g karbodiabetesvennligbalansert 66

Assortment of fresh house breadvegan, vegetarian

House bread assortment

estimat≈ 250 kcal45 g karbo

Salmon terrine with creamy bolete sauce L,G

Salmon terrine with bolete sauce

estimat≈ 340 kcal7 g karbodiabetesvennligbalansert 67

Flank steak with red wine and rosemary sauce L,G

Flank steak with red wine sauce

estimat≈ 650 kcal12 g karbodiabetesvennligbalansert 71

Goat cheese flavoured potatoesvegetarian

Goat cheese potatoes

estimat≈ 320 kcal28 g karbo

Broiled vegetablesvegan, vegetarian

estimat≈ 180 kcal14 g karbodiabetesvennligbalansert 70

Chocolate mousse flavoured with pistachio nut and fresh cheesevegetarian

Chocolate mousse with pistachio

estimat≈ 450 kcal32 g karbotung 41

The whole menu

82.00

Full menu

estimat≈ 1800 kcal120 g karbotung 21

Menu with fish main coursepescatarian

66.00

Fish Main Course Menu

estimat≈ 1400 kcal90 g karbotung 23

Menu with meat main course

74.00

Meat Main Course Menu

estimat≈ 1600 kcal90 g karbotung 21

Menu without main course

58.00

estimat≈ 800 kcal60 g karbo

MENU 2

Slightly sweet and salt marinated white fish L, Gpescatarian

Marinated White Fish

estimat≈ 180 kcal5 g karbodiabetesvennligbalansert 73

Crayfish- Skagen Lpescatarian

Crayfish Skagen

estimat≈ 280 kcal6 g karbodiabetesvennligbalansert 67

Baltic herring hash L,Gpescatarian

Baltic Herring Hash

estimat≈ 310 kcal10 g karbodiabetesvennlig

Cold smoked salmon and white fish roe mousse L,Gpescatarian

Smoked Salmon and Roe Mousse

estimat≈ 260 kcal6 g karbodiabetesvennlig

Parma ham rolls stuffed with basil flavoured ricotta cheese G

Parma Ham and Ricotta Rolls

estimat≈ 240 kcal4 g karbodiabetesvennlig

Veal steak and yogurt dressing with Dijon mustard and capers L,G

Veal Steak with Yogurt Dressing

estimat≈ 210 kcal6 g karbodiabetesvennligbalansert 73

Fried chicken, crispy bacon and light balsamic L,G

Fried Chicken and Bacon

estimat≈ 750 kcal15 g karbodiabetesvennligbalansert 71

Garlic roast beef and aioli sauce L,G

Garlic Roast Beef

estimat≈ 620 kcal8 g karbodiabetesvennligbalansert 71

Small meatballs with BBQ sauce L

Meatballs with BBQ Sauce

estimat≈ 380 kcal18 g karbodiabetesvennlig

Country style green salad with potatoes, crispy bacon, eggs and chopped onion L,G

Country Style Green Salad

estimat≈ 550 kcal32 g karbodiabetesvennligbalansert 69

Caesar salad with mozzarella cheese and basil L,Gvegetarian

Caesar Salad with Mozzarella

estimat≈ 520 kcal12 g karbodiabetesvennligbalansert 74

Pike-perch Walewska L, Gpescatarian

Pike-perch Walewska

estimat≈ 480 kcal15 g karbodiabetesvennligbalansert 71

Beef noisette with dark shiitake sauce L,G

Beef Noisette with Shiitake Sauce

estimat≈ 650 kcal12 g karbodiabetesvennligbalansert 74

Butter fried potatoes in Parisian stylevegetarian

Parisian Fried Potatoes

estimat≈ 420 kcal35 g karbo

White chocolate and strawberry layer cakevegetarian

White Chocolate and Strawberry Cake

estimat≈ 580 kcal62 g karbotung 29

Menu meat main course

73.00

Meat Main Course Menu

estimat≈ 700 kcal20 g karbodiabetesvennligbalansert 71

SALAD BUFFET

Chicken Teriyaki Salad

estimat≈ 320 kcal18 g karbodiabetesvennligbalansert 65

Crayfish Caesar Saladpescatarian

estimat≈ 380 kcal12 g karbodiabetesvennligbalansert 66

Goat Cheese Saladvegetarian

estimat≈ 350 kcal10 g karbodiabetesvennligbalansert 70

Salmon Leek Salad with Mustard flavorpescatarian

Salmon Leek Salad

estimat≈ 310 kcal8 g karbodiabetesvennligbalansert 70

French style Potato Saladvegetarian

French Potato Salad

estimat≈ 280 kcal30 g karbo

Tex Mex Vegetable Fruit Salad, Yoghurt Salsavegetarian

Tex Mex Vegetable Fruit Salad

estimat≈ 220 kcal24 g karbobalansert 77

Antipasto Assortment

estimat≈ 450 kcal15 g karbodiabetesvennligbalansert 66

Basil Mozzarella Saladvegetarian

estimat≈ 320 kcal8 g karbodiabetesvennligbalansert 67

Chorizo Noodle Salad, Mango Yoghurt Salsa

Chorizo Noodle Salad

estimat≈ 410 kcal38 g karbo

Rustic Baquette and Ciabatta Breadvegetarian

Baguette and Ciabatta Bread

estimat≈ 260 kcal48 g karbo

Crispy Fried Onions and Corn Chipsvegetarian

Fried Onions and Corn Chips

estimat≈ 150 kcal12 g karbodiabetesvennlig

Garlic Cream Cheesevegetarian

estimat≈ 120 kcal4 g karbodiabetesvennlig

Buttervegetarian

estimat≈ 100 kcal0 g karbodiabetesvennlig

Strawberry Cream Cakevegetarian

estimat≈ 350 kcal40 g karbotung 42

Blue Berry Pie with Vanilla Toppingvegetarian

Blueberry Pie

estimat≈ 380 kcal45 g karbotung 43

SALAD BUFFET

44.50

estimat≈ 1200 kcal110 g karbo

Er denne menyen fortsatt riktig?

71veggie
scoreestimat

Buffet med vegetariske alternativer

Hvor godt en vegetarianer spiser her, lest fra menyen. Ikke en anmelderscore.

Her finner du geitesalat, grillede grønnsaker og poteter med geost. Det serveres også frukt og ulike kaker.

34 vegetariske og 11 veganske retter av 86

77dia
scoreestimat

Proteinrike valg i buffeten

Hvor godt en person med diabetes spiser her, basert på menyen og estimerte karbohydrater. Ikke medisinske råd.

Buffeten har mange alternativer med lave karbohydrater. Det er et stort utvalg av kjøtt og fisk.

59 diabetesvennlige · 86 retter

Anmeldelser

Anmeld

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Praktisk

Adresse: Hauenkallio 3, 02170 Espoo
Åpningstider: man11:00–16:00
tir11:00–16:00
ons11:00–16:00
tor11:00–16:00
fre11:00–16:00
lør12:00–18:00
søn12:00–18:00
Buffet is open until one hour prior to closing time.. New Year’s Day closed. Easter Good Friday closed. Midsummer Fri-Sun closed. Christmas closed, days may vary
Kontakt: +35894524254 ravintolahaikaranpesa@kolumbus.fi
Kilder: Overture Maps Places (CDLA-Permissive 2.0), ravintolahaikaranpesa.fi/
Post: fullstendighet 83 %, sikkerhet 80 %

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